You've Got Mail
By Bella
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Category: Self-Improvement
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Subscribers: 1
Reviews: 0
Episodes: 181
Description
Hi! You've Got Mail from me, Bella. Like a voice note from your big sister, this podcast bring you weekly honest chats about life, growth, and figuring it out in your 20s 💌
So go ahead, open your mail!
| Episode | Date |
|---|---|
|
RE: has therapy helped me?
|
May 18, 2025 |
|
RE: Why you can't force your future
|
May 11, 2025 |
|
RE: the hangover of hustle culture
|
May 04, 2025 |
|
RE: Are trends ruining our twenties?
|
Apr 27, 2025 |
|
RE: Dealing With Exam Stress
|
Apr 20, 2025 |
|
RE: Why is finding friends in our twenties hard?
|
Apr 13, 2025 |
|
RE: why do 'eras' reframe our lives and help us understand change?
|
Apr 06, 2025 |
|
RE: Is protecting my peace pushing people away?
|
Mar 30, 2025 |
|
RE: Is rejection redirection?
|
Mar 23, 2025 |
|
RE: Should you revisit a place you called home?
|
Mar 16, 2025 |
|
RE: How do you overcome loneliness?
|
Mar 09, 2025 |
|
RE: Why does being positive help?
|
Mar 02, 2025 |
|
RE: adapting to change
|
Feb 23, 2025 |
|
RE: the different types of love
|
Feb 16, 2025 |
|
RE: So I made a big (career) decision...
|
Feb 09, 2025 |
|
RE: How can I be happier?
|
Feb 02, 2025 |
|
RE: Surviving your twenties.. chatting with Lindsay from YouFoundHer podcast
|
Jan 26, 2025 |
|
RE: is dry Jan worth it?
|
Jan 19, 2025 |
|
RE: why do I worry so much?
|
Jan 12, 2025 |
|
RE: Do we need to crave change?
|
Jan 05, 2025 |
|
I think I’m growing up
|
Dec 22, 2024 |
|
controlling your emotions
|
Dec 15, 2024 |
|
decisions have an impact
|
Dec 09, 2024 |
|
Boundary setting
|
Dec 03, 2024 |
|
growing up
|
Nov 24, 2024 |
|
why do we drink?
|
Nov 17, 2024 |
|
making a house my home
|
Nov 10, 2024 |
|
Eldest child syndrome
|
Nov 03, 2024 |
|
Finding your inner child
|
Oct 27, 2024 |
|
A quarter life crisis?
|
Oct 20, 2024 |
|
a new way of life
|
Oct 13, 2024 |
|
teaching myself to persevere
|
Sep 25, 2024 |
|
how I'm learning to be happy
|
Sep 17, 2024 |
|
right person wrong time
|
Sep 11, 2024 |
|
chatting with…. my boyfriend
|
Sep 05, 2024 |
|
the importance of connection
|
Aug 26, 2024 |
|
turning 24
|
Aug 19, 2024 |
|
making a house a home
|
Aug 11, 2024 |
|
dealing with change
|
Aug 04, 2024 |
|
so long London
|
Jul 28, 2024 |
|
ur hierarchy of needs
|
Jul 21, 2024 |
|
25.... finally alive?
|
Jul 14, 2024 |
|
who am i
|
Jul 07, 2024 |
|
amicable breakups
|
Jun 30, 2024 |
|
so... we're six months in
|
Jun 23, 2024 |
|
trusting your gut
|
Jun 16, 2024 |
|
body image
|
Jun 09, 2024 |
|
lets go to bordeuxxxx
|
Jun 03, 2024 |
|
platonic breakups
|
May 26, 2024 |
|
finding equilibrium
|
May 19, 2024 |
|
revisiting my childhood self
|
May 12, 2024 |
|
leaving London
|
May 05, 2024 |
|
Living in London
|
Apr 28, 2024 |
|
acceptance is key
|
Apr 21, 2024 |
|
learning to be happier
|
Apr 14, 2024 |
|
ring ring.. its your agony aunts calling
|
Apr 07, 2024 |
|
you're not project
|
Mar 31, 2024 |
|
loving yourself
|
Mar 24, 2024 |
|
ADHD + burnout
|
Mar 17, 2024 |
|
being a masters graduate!!
|
Mar 10, 2024 |
|
Why do we need a purpose?
|
Mar 03, 2024 |
|
getting through an anxious day
|
Feb 25, 2024 |
|
Why long distance works
|
Feb 18, 2024 |
|
how to make yourself happy
|
Feb 11, 2024 |
|
finding a life outside of school
|
Feb 04, 2024 |
|
advice for the teenage years
|
Jan 28, 2024 |
|
the january blues
|
Jan 21, 2024 |
|
taking you back to where it all began
|
Jan 14, 2024 |
|
creating an environment for you
|
Jan 07, 2024 |
|
new year new me
|
Dec 31, 2023 |
|
revisiting your past self
|
Dec 24, 2023 |
|
your first time In love
|
Dec 17, 2023 |
|
no one knows what they’re doing
|
Dec 10, 2023 |
|
the pressure to party
|
Dec 03, 2023 |
|
a love letter to landslide
|
Nov 26, 2023 |
|
stop thinking about what other people think
|
Nov 19, 2023 |
|
what am I even doing?
|
Nov 12, 2023 |
|
being ur own best friend
|
Nov 05, 2023 |
|
my 6 Roman empires
|
Oct 29, 2023 |
|
finding a life outside of ur 9-5
|
Oct 22, 2023 |
|
strutting out of ur comfort zone
|
Oct 15, 2023 |
|
finding the good moments
|
Oct 08, 2023 |
|
Starting new things (including a job)
|
Oct 01, 2023 |
|
adjusting to change
|
Sep 24, 2023 |
|
travel diaries: week 3 + authenticity
|
Sep 17, 2023 |
|
travel diaries: week 2
|
Sep 10, 2023 |
|
travel diaries: week 1
|
Sep 03, 2023 |
|
end of an era
|
Aug 27, 2023 |
|
everything I’ve learnt in my 22nd year
|
Aug 20, 2023 |
|
ur university survival guide
|
Aug 13, 2023 |
|
how to have more meaningful connversation
|
Aug 06, 2023 |
|
a conversation with... Alex, the founder of NINI organics.
|
Jul 30, 2023 |
|
learning to love life
|
Jul 23, 2023 |
|
runaway thought train
|
Jul 16, 2023 |
|
letting go to live authentically
|
Jul 09, 2023 |
|
people pleasing + boundary setting
|
Jul 02, 2023 |
|
Long Distance Relationships
|
Jun 25, 2023 |
|
being the pilot not the passenger
|
Jun 18, 2023 |
|
a walk down memory lane
|
Jun 11, 2023 |
|
confidence is key
|
Jun 04, 2023 |
|
prioritising your time
|
May 28, 2023 |
|
exam anxiety
|
May 21, 2023 |
|
little things that make u special
|
May 14, 2023 |
|
giving urself closure
|
May 07, 2023 |
|
finding friends
|
Apr 30, 2023 |
|
regretful thinking
|
Apr 23, 2023 |
|
why stress is scary
|
Apr 16, 2023 |
|
rejection = redirection
|
Apr 09, 2023 |
|
healing ur relationship with urself
|
Apr 02, 2023 |
|
entering my comeback era
|
Mar 26, 2023 |
|
being comfortable being uncomfortable
|
Mar 19, 2023 |
|
learning to love yourself
|
Mar 12, 2023 |
|
struggling with my mental health at uni
|
Mar 05, 2023 |
|
Social media: good or bad?
|
Feb 26, 2023 |
|
when overthinking becomes overwhelming
|
Feb 19, 2023 |
|
The Lucky Girl Theory
|
Feb 12, 2023 |
|
Defining my purpose
|
Feb 05, 2023 |
|
relationships in your 20s
|
Jan 29, 2023 |
|
food for thought
|
Jan 22, 2023 |
|
finding friends in ur 20s
|
Jan 15, 2023 |
|
how to cope with burnout: stress edition
|
Jan 08, 2023 |
|
new year, same me
|
Jan 01, 2023 |
|
the ‘that girl’ routine: how to implement trends into ur life
|
Dec 25, 2022 |
|
driving home for Christmas
|
Dec 18, 2022 |
|
the year in journal entries
|
Dec 11, 2022 |
|
dealing with death
|
Dec 04, 2022 |
|
finding your path
|
Nov 27, 2022 |
|
self-sabotage
|
Nov 20, 2022 |
|
winter blues
|
Nov 13, 2022 |
|
reinvention
|
Nov 06, 2022 |
|
getting through a bad week
|
Oct 30, 2022 |
|
a letter to my younger self
|
Oct 23, 2022 |
|
surviving school
|
Oct 16, 2022 |
|
imposter syndrome
|
Oct 09, 2022 |
|
my relationship with alcohol
|
Oct 02, 2022 |
|
starting uni + leaving home
|
Sep 25, 2022 |
|
the breakup series: part 4
|
Sep 18, 2022 |
|
the breakup series: part 3
|
Sep 11, 2022 |
|
the breakup series: part 2
|
Sep 04, 2022 |
|
the breakup series: part 1
|
Aug 28, 2022 |
|
end of an era
|
Aug 21, 2022 |
|
everything I’ve learnt about friendship
|
Aug 14, 2022 |
|
alone but not lonely
|
Aug 07, 2022 |
|
question time: relationships and happiness
|
Aug 04, 2022 |
|
dealing with burnout
|
Jul 31, 2022 |
|
anxiety sucks
|
Jul 24, 2022 |
|
question time :)
|
Jul 21, 2022 |
|
my morning routine
|
Jul 17, 2022 |
|
social media - the good & the bad
|
Jul 10, 2022 |
|
nostalgia
|
Jul 03, 2022 |
|
finding ur purpose
|
Jun 26, 2022 |
|
getting out of a mood
|
Jun 19, 2022 |
|
Time to be grateful
|
Jun 12, 2022 |
|
How to stop complaining
|
Jun 02, 2022 |
|
embracing uncertainty
|
May 16, 2022 |
|
uncomfortably out of my comfort zone
|
May 09, 2022 |
|
u can run but u cant hide <3
|
May 01, 2022 |
|
surviving your 20s
|
Apr 17, 2022 |
|
psa: food doesnt have morals
|
Apr 11, 2022 |
|
how i manifested passing my driving test
|
Apr 03, 2022 |
|
closure
|
Mar 27, 2022 |
|
thought dump
|
Mar 13, 2022 |
|
LDN BBY
|
Mar 06, 2022 |
|
routines, good or bad?
|
Feb 27, 2022 |
|
Long distance sucks
|
Feb 20, 2022 |
|
Using ur emotions as warning signals
|
Feb 13, 2022 |
|
my uni experience
|
Feb 06, 2022 |
|
i hate goodbyes :(
|
Jan 30, 2022 |
|
Decision time...
|
Jan 23, 2022 |
|
Saying Sorry
|
Jan 16, 2022 |
|
2022 here we go...
|
Jan 09, 2022 |
|
Controlling my emotions so they stop controlling me
|
Dec 06, 2021 |
|
Healing
|
Oct 26, 2021 |
|
5 daily habits to up level your life
|
Oct 16, 2021 |
|
Growing up in a relationship
|
Oct 08, 2021 |
|
How to Deal With Change
|
Sep 28, 2021 |
|
The Festival Experience
|
Sep 02, 2021 |
|
How to create and maintain forever friends 💘
|
Aug 19, 2021 |
|
How to have a continual 'Glow Up 🔥'
|
Aug 09, 2021 |
|
Are you overly productive?
|
Jul 29, 2021 |
|
Post-Uni Panic
|
Jul 17, 2021 |