Daily Dose Of Sarahtonin

By Sarah Pringle

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Image by Sarah Pringle

Category: Mental Health

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Episodes: 53

Description

Welcome to Daily Dose Of Sarahtonin, the show all about mental health and living well! I am your host, Sarah Pringle, and I am here to present new ideas and perspectives as well as share incredible guests with you so that you can live healthier, happier, and more alive! New episodes drop every Wednesday.Join me for your dose of Sarahtonin.Much love, XOXO

Episode Date
#52 Autism is a Superpower with Lindsay Malkinson
Feb 28, 2024
#51 A Self Love Reset
Feb 21, 2024
#50 The Art of Simplicity
Jan 17, 2024
#49 Inviting Change
Jan 10, 2024
#48 Ignite the Magic of Your Mind
May 03, 2023
#47 The Shame Cycle
Apr 19, 2023
#46 Women's Circles
Mar 09, 2023
#45 The Benefits of Floating with Janette Fessenden
Feb 15, 2023
#44 Finding Your Why with Justin Brien
Feb 01, 2023
#43 The Body Connection Series Part 3 with Devon Heck
Jan 25, 2023
#42 The Body Connection Series Part 2 with Devon Heck
Jan 18, 2023
#41 The Body Connection Series Part 1 with Devon Heck
Jan 11, 2023
#40 Learning to Pivot with Paress Lyonns
Jan 04, 2023
#39 The Power of Creativity
Dec 28, 2022
#38 The Brain on Water
Dec 21, 2022
#37 Gearing up For The New Year
Dec 14, 2022
#36 How Journaling Can Improve Your Life
Nov 30, 2022
#35 A Conversation on Grief with Julia Webster
Nov 23, 2022
#34 How to Find Joy in the Winter Months
Nov 16, 2022
#33 Fitness, Goals, and a Mission with Curtis Van Driesche
Nov 09, 2022
#32 You Are Never Alone with Isabel St Louis
Nov 02, 2022
#31 A History of Self Harm with Nathan Rieu
Oct 26, 2022
#30 Why Emotions Are A Gift with Devon Heck
Oct 19, 2022
#29 Creating a Safe Space
Oct 12, 2022
#28 One Foot In Front of the Other with Drew Forbes
Oct 05, 2022
#27 A Trauma Informed Perspective with Jessie Brown
Sep 28, 2022
#26 The Broccoli Chocolate Cake Concept
Sep 21, 2022
#25 5 Minute Self Love Practice
Sep 14, 2022
#24 Removing The Word "Should"
Sep 07, 2022
#23 Remembering Who You Are with Lydia Rieu
Aug 31, 2022
#22 The Power of Momentum with Scott Patton
Aug 24, 2022
#21 The Top 3 Books That Have Changed My Life
Aug 17, 2022
#20 Lessons From the Horses in My Life
Aug 10, 2022
#19 More Thoughts on Gratitude
Aug 04, 2022
#18 Healing Through Art with Shannon Clark
Jul 14, 2022
#17 Gratitude, Embodiment, and Abundance with Gloria Mclean
Jun 15, 2022
#16 3 Intuitive Questions to Ask Yourself
Jun 08, 2022
#15 Peaceful Productivity with Kim Christiansen
Jun 01, 2022
#14 Becoming More Conscious to Joy
Jun 01, 2022
#13 The Link Between Comparison & Anxiety
May 18, 2022
#12 Regaining Your Confidence with Devon Heck
May 11, 2022
#11 The Gift of Being Human with Scott Patton
May 04, 2022
#10 Finding Your Next Level- with Kevin Palmieri
Apr 27, 2022
#9 The Balance of Masculine and Feminine Energy with Meghan Thorne
Apr 20, 2022
#8- Self Compassion and Birthday Celebrations with Bree Mihalicz
Apr 13, 2022
#7- Living The Life You Want with Angela Backus
Apr 08, 2022
#6 - Intuition, Body Positivity, and Self Love with Julia Webster
Mar 30, 2022
#5 - Empowerment, Resilience, and Passion with Christine Patton
Mar 23, 2022
#4 - Hormones and Happiness With Amy Lenius
Mar 16, 2022
#3 - Adopting a Forward Mindset
Mar 09, 2022
#2 - Climbing Out of Rock Bottom With Melanie Jansen
Mar 02, 2022
#1 - In The Beginning
Feb 23, 2022
Daily Dose Of Sarahtonin
Feb 16, 2022