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"Confident like a Mother" podcast is all about learning who you are as a human first and how to continuously return to that in the midst of mothering other humans. It’s with the return to self where you will find the confidence + joy we are all seeking. Being a mother is a wonderful privilege + challenge. Figuring out YOUR desires, your values and what makes you feel ALIVE! This podcast helps you tap into what makes you feel more alive through interviews and storytelling of the lived experience of mothers. Finding your confidence as a mother is NOT about what you know, or having the answers- It is knowing and believing that YOU are in fact, the answer. Welcome Home!
| Episode | Date |
|---|---|
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3 Things Women Might Want to Avoid in Any Busy Season (Holidays included)
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Nov 25, 2025 |
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The Moment Your Mind Turns Against You (and How to Take It Back)
|
Nov 18, 2025 |
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Procrastination: It's Great Until It Isn’t
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Nov 11, 2025 |
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Your Brain’s Secret Sabotage: The 3-Step Fix to Overcome Self Sabotage
|
Nov 04, 2025 |
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You Don’t Need Me to Fix It: Why You Don't Want Me Telling You What To Do
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Oct 28, 2025 |
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Why Your Brain Hates a To-do List (and What To Do Instead)
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Oct 14, 2025 |
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Embracing Imperfection: Self-Compassion for Confident Moms
|
Oct 07, 2025 |
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Life Update + France Trip in Full Review
|
Sep 09, 2025 |
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How to Live Life in the {Net} Positive
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Aug 13, 2025 |
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What All Storms Leave Behind: Pep Talk on Resilience and Patience
|
Jul 29, 2025 |
|
Untitled Episode
|
Jul 22, 2025 |
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What You Gain From Letting Go
|
Jul 16, 2025 |
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It's Not You, It's Your Stress Response: : Yelling, Shame, and Summer Mom Pressure
|
Jul 08, 2025 |
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A Conversation with my Daughter: Confidence, Kindness and What Adults Need to Know
|
Jun 24, 2025 |
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Stop Spiraling: Feeling Your Way Out of Overthinking
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Jun 10, 2025 |
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Magic + Mishaps: Life Lessons from My Disney Trip
|
Jun 03, 2025 |
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🔥 HOT TAKE: The Power of Keeping Quiet
|
May 20, 2025 |
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Embracing Anxiety as Our Secret Sauce, Not a Problem
|
May 13, 2025 |
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Ditch the Scoreboard: Refresh Your Motherhood & Marriage
|
May 06, 2025 |
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You Don't Lack Motivation, You're Lacking Self Trust
|
Apr 29, 2025 |
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Why Any Habit Change Feels Hard to Stick To
|
Apr 22, 2025 |
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Spring Clean Your Life, From the Inside Out
|
Apr 15, 2025 |
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4 Years Without My Mom💔 2 Lessons her Death Taught me
|
Apr 07, 2025 |
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Raising the Bar + Becoming Her
|
Apr 01, 2025 |
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A Big Misunderstanding About Healing
|
Mar 25, 2025 |
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3 Roles We Don't Want to Play {Victim, Hero, Fixer}
|
Mar 18, 2025 |
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The Way You Assume Others See You, Will Change Your Life
|
Mar 11, 2025 |
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Understanding The Reason Why You Self Sabotage Won't Help You Stop Sabotaging
|
Feb 25, 2025 |
|
Finding Empowerment in Unexpected Places
|
Feb 18, 2025 |
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Avoiding Your Problems Won't Make Them Go Away
|
Feb 11, 2025 |
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A little Check in...I Hope You're Happy
|
Feb 04, 2025 |
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You're Always Attracting {Something}
|
Jan 28, 2025 |
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Finding Peace, Joy and Fulfilment is easier than you think
|
Jan 21, 2025 |
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The Simple Truth About Starting Fresh {Mindset Shift}
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Jan 14, 2025 |
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Your Discomfort is a Privilege
|
Jan 07, 2025 |
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5 Questions You Need to Answer To End This Year Feeling Empowered
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Dec 10, 2024 |
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Stop Waiting to Feel Good Now
|
Dec 03, 2024 |
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Overcoming Negativity Bias With This Gratitude Practice
|
Nov 26, 2024 |
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How To Tell The Difference Between Your Inner Critic and Your Rational brain
|
Nov 19, 2024 |
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Mindset VS Nervous System Regulation
|
Nov 12, 2024 |
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5 things You Waste Your Time Doing
|
Nov 05, 2024 |
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The Reason You're Playing Small Will Surprise You
|
Oct 29, 2024 |
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Adulting is Hard
|
Oct 22, 2024 |
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You're Making Excuses
|
Oct 15, 2024 |
|
The Power In Choosing To Do Things Differently
|
Oct 08, 2024 |
|
How I Swap my Overthinking for Mindfulness
|
Oct 01, 2024 |
|
What We Need vs What We Want
|
Sep 24, 2024 |
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When Life Feels All Consuming, Try This Approach
|
Aug 27, 2024 |
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Do What Makes YOU Feel Good
|
Aug 20, 2024 |
|
Moms Who Think "I Deserve This", No You Don't.
|
Aug 13, 2024 |
|
Most Things are NOT Worth Waiting For
|
Aug 06, 2024 |
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One Phrase to Start Using Immediately to Make Positive Changes Actually Stick
|
Jul 30, 2024 |
|
Creating More Peace in Motherhood with 2 New Perspectives
|
Jul 23, 2024 |
|
It's NEVER to Late to Become Your Favorite Version of Yourself
|
Jul 16, 2024 |
|
Getting Real with Teri + Ella Macduff
|
Jun 25, 2024 |
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Knowing Your Worth: How to Find Value in Yourself
|
Jun 18, 2024 |
|
One Thing I'm Doing Differently to Enjoy the Summer With My Kids
|
Jun 11, 2024 |
|
But My Husband Doesn't Get It... Answered
|
Jun 04, 2024 |
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"How Do I Know If I'm Lost?" Answered
|
May 28, 2024 |
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3 Questions to Help You Figure Out What to Prioritize Right Now
|
May 21, 2024 |
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Stay in Your Lane + Stop Comparing Yourself
|
May 14, 2024 |
|
Defuse Any Conflict With These 2 Words, (Especially with Kids)
|
May 07, 2024 |
|
The Struggles of Change in Motherhood +2 Reframes That Are Helping Me Right Now
|
Apr 30, 2024 |
|
10 Life Lessons I Learned From Running My First Marathon
|
Apr 23, 2024 |
|
How Self-Trust Will Change Your Life
|
Apr 09, 2024 |
|
Instant Gratification vs Expanding Your Timeline
|
Apr 02, 2024 |
|
How to Influence Your Mental Health + Wellness
|
Mar 26, 2024 |
|
4 Tips That Help Any Adjustment Period
|
Mar 12, 2024 |
|
The Best Use of Your Time is NOT What You Think...
|
Mar 05, 2024 |
|
Infectious Energy- You Get What You Give
|
Feb 27, 2024 |
|
How to Successfully Ask for Help
|
Feb 20, 2024 |
|
You're Not Wasting Your Time
|
Feb 13, 2024 |
|
Perfectionism in Motherhood
|
Feb 06, 2024 |
|
You're Not Lacking Discipline
|
Jan 30, 2024 |
|
3 Things every adult woman can do to build more self trust
|
Jan 23, 2024 |
|
This is the Most Sneaky Form of Self Sabotage: ATTN Entrepreneurs!!
|
Jan 16, 2024 |
|
Why the Healing Work You're Doing Isn't Working
|
Jan 09, 2024 |
|
Holiday Series: Setting Boundaries To Protect Your Peace
|
Dec 05, 2023 |
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This is Holding You Back From Feeling Excited About the Holidays...AND How to Fix It
|
Nov 28, 2023 |
|
The Surprising Lesson From My Daughter's Bedtime Routine
|
Nov 21, 2023 |
|
Are You Busy or Living In Functional Freeze Phase?
|
Nov 14, 2023 |
|
The Psychology Behind Changing Your Behavior
|
Nov 07, 2023 |
|
1 Thing You're Doing That's Making Your Anxiety Worse and What to Do Instead
|
Oct 31, 2023 |
|
Create More Peace With Less Consumption
|
Oct 17, 2023 |
|
4 EASY Steps to Take When Things Feel Like They Suck
|
Oct 10, 2023 |
|
You're Not Making the Wrong Decision If You Do This
|
Oct 03, 2023 |
|
5 Things That Cannot Wait!
|
Sep 26, 2023 |
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3 Things to Consider Before You Say "YES" to Any Opportunity
|
Sep 19, 2023 |
|
Is it Just Stress or Maybe Just High Functioning anxiety
|
Sep 12, 2023 |
|
Becoming More Me While Transitioning Into Fall
|
Aug 29, 2023 |
|
5 Things I'm Struggling With Right Now
|
Aug 22, 2023 |
|
5 Things Confident Women DON'T Do
|
Aug 15, 2023 |
|
"I Want to BUT, I Can't" stop saying the word "but"
|
Aug 08, 2023 |
|
Why We All Need to Stop Talking $hit
|
Aug 01, 2023 |
|
One Person + One Thing That Will Be A Game Changer to Getting What You Want
|
Jul 25, 2023 |
|
I Am Not Feeling Motivated- Here's How I'm Working Through It
|
Jun 27, 2023 |
|
Leaving Your 9-5: My Story, My Experience + Process
|
Jun 20, 2023 |
|
"I Have Always Been This Way"- How to Deconstruct Your Identity + Rebuild
|
Jun 13, 2023 |
|
7 Things I am Doing To Create The Best Summer EVER!!
|
Jun 06, 2023 |
|
5 Ways to Create New Possibility In Your Life
|
May 30, 2023 |
|
How To Create Certainty When You Are Not Seeing Results Right Away
|
May 23, 2023 |
|
Finding Your Voice With Meghan Houle
|
May 16, 2023 |
|
Most of Your Guilt is Fake! How to tell the Difference Between Real or Fake Guilt
|
May 09, 2023 |
|
A Quick Exit Off The Anxiety Highway
|
May 02, 2023 |
|
Why Doing The Bare Minimum Gets You Max Results
|
Apr 11, 2023 |
|
The Reason You're Stuck Thinking About the Worst Case Scenario
|
Apr 04, 2023 |
|
You're Feeling Behind in Life, This is Why.
|
Mar 28, 2023 |
|
The Opportunity in Feeling Like You Don't Belong
|
Mar 21, 2023 |
|
Living A Fully Expressed Life: Interview with Megan Cheek
|
Mar 14, 2023 |
|
7 Things to DO When You Want to Feel Good, But You Don't Know HOW
|
Mar 07, 2023 |
|
My Secret Ingredient For Happiness is NOT What You Think
|
Feb 28, 2023 |
|
7 Things That Are Wasting Your Time + Energy
|
Feb 21, 2023 |
|
3 Ingredients to a 5 star Marriage: Interview with My Husband, Mark Norwood
|
Feb 14, 2023 |
|
Why You're Feeling Lost in Motherhood + 3 Ways to Help
|
Feb 07, 2023 |
|
What's Really Causing Your Anxiety + How to Cope
|
Jan 31, 2023 |
|
7 Ways to Deal With Other People's Negativity
|
Jan 24, 2023 |
|
How to Tap Into Your Full Potential With Anna Brinkworth
|
Jan 17, 2023 |
|
6 Mindset Shifts All Moms Need Today
|
Jan 10, 2023 |
|
Easiest 2 Steps to Create Your best 2023 Experience
|
Jan 03, 2023 |
|
Why Your 5 Year Old Self Is Your Biggest Inspiration
|
Dec 06, 2022 |
|
When You Feel Unsupported, Try This Mindset Shift
|
Nov 29, 2022 |
|
"I Hope It Gets Better" Won't Actually Make Your Life Better
|
Nov 22, 2022 |
|
1 Thing That Is Holding You Back From Personal Growth
|
Nov 15, 2022 |
|
The Secret All Moms Need to Know When Feeling Out of Control
|
Nov 08, 2022 |
|
How You Think Matters: 3 Strategies to Live + Feel Your Best
|
Nov 01, 2022 |
|
Lesson From my 5 Yr Old:How To Trick Your Brain Into Believing In Yourself
|
Oct 25, 2022 |
|
My problem With "Self Improvement" and What To Do Instead
|
Oct 18, 2022 |
|
10 Things I Am Teaching My Daughters: How to Detach From the Opinions of Others
|
Oct 11, 2022 |
|
A Confident Mom Knows There's NO Right Way- 6 Signs You've Slipped Out Of Confidence
|
Oct 04, 2022 |
|
You Don't Need to Be Fixed, BUT 4 Ways You Can Grow Your Capacity To Be Better
|
Sep 27, 2022 |
|
Self Regulation Is THE Skill: 5 Strategies You Haven't tried yet!
|
Sep 20, 2022 |
|
Your Way Doesn't Work Anymore: How You Can Tell it's' Time to Try Something New pt 1
|
Sep 11, 2022 |
|
7 MUST Do's To Make Transitioning From Summer to Fall Feel Easier
|
Sep 06, 2022 |
|
Feeling Confident vs BEING Confident
|
Aug 30, 2022 |
|
The Reason You're Not Enjoying Your Family + How to Create Positive Memories
|
Aug 23, 2022 |
|
Shifting from All or Nothing Mindset to All or SOMETHING with Alyssa Pannozzi
|
Aug 16, 2022 |
|
NOT Faking it, and definately MAKING IT with Marina Middleton
|
Aug 09, 2022 |
|
Rethinking the Phrase: "Motherhood is Hard" + How to Welcome in Ease
|
Aug 02, 2022 |
|
Imposter Syndrome: What All Moms Are Thinking, but Not Saying
|
Jul 26, 2022 |
|
Get Yourself Unstuck: From the Inside, Out
|
Jul 19, 2022 |
|
The Difference Between Being Committed vs Being Interested
|
Jul 12, 2022 |
|
1 Thing I Know Most Moms Are Doing + Why We Need to Stop Justifying Our Action
|
Jun 28, 2022 |
|
Mom Burnout: Why You're Stuck In An Anxiety+Burnout Loop
|
Jun 21, 2022 |
|
What's Stopping You From being a Fun Mom?
|
Jun 14, 2022 |
|
Importance of Being a Productive Mom, Rather Than a Busy Mom
|
Jun 07, 2022 |
|
Consistency: The Confidence Hack That You're Already Doing But Don't Know It,Yet!
|
May 31, 2022 |
|
Why You're Lying to Yourself: How to Detect + Work With Self Deception
|
May 24, 2022 |
|
The Difference Between the People Pleaser Mom vs Being in Service
|
May 17, 2022 |
|
In Control vs Controlling your life
|
May 10, 2022 |
|
Negativity Bias: What I Learned From Being Sick
|
May 03, 2022 |
|
A *MUST DO* to Grow Your Self Confidence
|
Apr 26, 2022 |
|
How to switch Mom Martyr Energy into Winning Energy
|
Apr 18, 2022 |
|
Not your typical self care convo
|
Apr 12, 2022 |
|
Why you're convincing yourself that you're "fine", when you're not!
|
Apr 05, 2022 |
|
Comparison IS NOT a Problem, Your Thinking is
|
Mar 29, 2022 |
|
4 Words That Will Change Your Life
|
Mar 22, 2022 |
|
Keep mental load + resentment from affecting your relationship
|
Mar 15, 2022 |
|
You're one decision away from a different life
|
Mar 08, 2022 |
|
The real reason moms are overwhelmed, and HOW to overcome it
|
Mar 01, 2022 |
|
Why this is NOT a motherhood podcast
|
Feb 24, 2022 |