Confident Like a Mother

By Kaitlynn Norwood

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Category: Self-Improvement

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Subscribers: 2
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Episodes: 160

Description

"Confident like a Mother" podcast is all about learning who you are as a human first and how to continuously return to that in the midst of mothering other humans. It’s with the return to self where you will find the confidence + joy we are all seeking. Being a mother is a wonderful privilege + challenge. Figuring out YOUR desires, your values and what makes you feel ALIVE! This podcast helps you tap into what makes you feel more alive through interviews and storytelling of the lived experience of mothers. Finding your confidence as a mother is NOT about what you know, or having the answers- It is knowing and believing that YOU are in fact, the answer. Welcome Home!


Episode Date
3 Things Women Might Want to Avoid in Any Busy Season (Holidays included)
Nov 25, 2025
The Moment Your Mind Turns Against You (and How to Take It Back)
Nov 18, 2025
Procrastination: It's Great Until It Isn’t
Nov 11, 2025
Your Brain’s Secret Sabotage: The 3-Step Fix to Overcome Self Sabotage
Nov 04, 2025
You Don’t Need Me to Fix It: Why You Don't Want Me Telling You What To Do
Oct 28, 2025
Why Your Brain Hates a To-do List (and What To Do Instead)
Oct 14, 2025
Embracing Imperfection: Self-Compassion for Confident Moms
Oct 07, 2025
Life Update + France Trip in Full Review
Sep 09, 2025
How to Live Life in the {Net} Positive
Aug 13, 2025
What All Storms Leave Behind: Pep Talk on Resilience and Patience
Jul 29, 2025
Untitled Episode
Jul 22, 2025
What You Gain From Letting Go
Jul 16, 2025
It's Not You, It's Your Stress Response: : Yelling, Shame, and Summer Mom Pressure
Jul 08, 2025
A Conversation with my Daughter: Confidence, Kindness and What Adults Need to Know
Jun 24, 2025
Stop Spiraling: Feeling Your Way Out of Overthinking
Jun 10, 2025
Magic + Mishaps: Life Lessons from My Disney Trip
Jun 03, 2025
🔥 HOT TAKE: The Power of Keeping Quiet
May 20, 2025
Embracing Anxiety as Our Secret Sauce, Not a Problem
May 13, 2025
Ditch the Scoreboard: Refresh Your Motherhood & Marriage
May 06, 2025
You Don't Lack Motivation, You're Lacking Self Trust
Apr 29, 2025
Why Any Habit Change Feels Hard to Stick To
Apr 22, 2025
Spring Clean Your Life, From the Inside Out
Apr 15, 2025
4 Years Without My Mom💔 2 Lessons her Death Taught me
Apr 07, 2025
Raising the Bar + Becoming Her
Apr 01, 2025
A Big Misunderstanding About Healing
Mar 25, 2025
3 Roles We Don't Want to Play {Victim, Hero, Fixer}
Mar 18, 2025
The Way You Assume Others See You, Will Change Your Life
Mar 11, 2025
Understanding The Reason Why You Self Sabotage Won't Help You Stop Sabotaging
Feb 25, 2025
Finding Empowerment in Unexpected Places
Feb 18, 2025
Avoiding Your Problems Won't Make Them Go Away
Feb 11, 2025
A little Check in...I Hope You're Happy
Feb 04, 2025
You're Always Attracting {Something}
Jan 28, 2025
Finding Peace, Joy and Fulfilment is easier than you think
Jan 21, 2025
The Simple Truth About Starting Fresh {Mindset Shift}
Jan 14, 2025
Your Discomfort is a Privilege
Jan 07, 2025
5 Questions You Need to Answer To End This Year Feeling Empowered
Dec 10, 2024
Stop Waiting to Feel Good Now
Dec 03, 2024
Overcoming Negativity Bias With This Gratitude Practice
Nov 26, 2024
How To Tell The Difference Between Your Inner Critic and Your Rational brain
Nov 19, 2024
Mindset VS Nervous System Regulation
Nov 12, 2024
5 things You Waste Your Time Doing
Nov 05, 2024
The Reason You're Playing Small Will Surprise You
Oct 29, 2024
Adulting is Hard
Oct 22, 2024
You're Making Excuses
Oct 15, 2024
The Power In Choosing To Do Things Differently
Oct 08, 2024
How I Swap my Overthinking for Mindfulness
Oct 01, 2024
What We Need vs What We Want
Sep 24, 2024
When Life Feels All Consuming, Try This Approach
Aug 27, 2024
Do What Makes YOU Feel Good
Aug 20, 2024
Moms Who Think "I Deserve This", No You Don't.
Aug 13, 2024
Most Things are NOT Worth Waiting For
Aug 06, 2024
One Phrase to Start Using Immediately to Make Positive Changes Actually Stick
Jul 30, 2024
Creating More Peace in Motherhood with 2 New Perspectives
Jul 23, 2024
It's NEVER to Late to Become Your Favorite Version of Yourself
Jul 16, 2024
Getting Real with Teri + Ella Macduff
Jun 25, 2024
Knowing Your Worth: How to Find Value in Yourself
Jun 18, 2024
One Thing I'm Doing Differently to Enjoy the Summer With My Kids
Jun 11, 2024
But My Husband Doesn't Get It... Answered
Jun 04, 2024
"How Do I Know If I'm Lost?" Answered
May 28, 2024
3 Questions to Help You Figure Out What to Prioritize Right Now
May 21, 2024
Stay in Your Lane + Stop Comparing Yourself
May 14, 2024
Defuse Any Conflict With These 2 Words, (Especially with Kids)
May 07, 2024
The Struggles of Change in Motherhood +2 Reframes That Are Helping Me Right Now
Apr 30, 2024
10 Life Lessons I Learned From Running My First Marathon
Apr 23, 2024
How Self-Trust Will Change Your Life
Apr 09, 2024
Instant Gratification vs Expanding Your Timeline
Apr 02, 2024
How to Influence Your Mental Health + Wellness
Mar 26, 2024
4 Tips That Help Any Adjustment Period
Mar 12, 2024
The Best Use of Your Time is NOT What You Think...
Mar 05, 2024
Infectious Energy- You Get What You Give
Feb 27, 2024
How to Successfully Ask for Help
Feb 20, 2024
You're Not Wasting Your Time
Feb 13, 2024
Perfectionism in Motherhood
Feb 06, 2024
You're Not Lacking Discipline
Jan 30, 2024
3 Things every adult woman can do to build more self trust
Jan 23, 2024
This is the Most Sneaky Form of Self Sabotage: ATTN Entrepreneurs!!
Jan 16, 2024
Why the Healing Work You're Doing Isn't Working
Jan 09, 2024
Holiday Series: Setting Boundaries To Protect Your Peace
Dec 05, 2023
This is Holding You Back From Feeling Excited About the Holidays...AND How to Fix It
Nov 28, 2023
The Surprising Lesson From My Daughter's Bedtime Routine
Nov 21, 2023
Are You Busy or Living In Functional Freeze Phase?
Nov 14, 2023
The Psychology Behind Changing Your Behavior
Nov 07, 2023
1 Thing You're Doing That's Making Your Anxiety Worse and What to Do Instead
Oct 31, 2023
Create More Peace With Less Consumption
Oct 17, 2023
4 EASY Steps to Take When Things Feel Like They Suck
Oct 10, 2023
You're Not Making the Wrong Decision If You Do This
Oct 03, 2023
5 Things That Cannot Wait!
Sep 26, 2023
3 Things to Consider Before You Say "YES" to Any Opportunity
Sep 19, 2023
Is it Just Stress or Maybe Just High Functioning anxiety
Sep 12, 2023
Becoming More Me While Transitioning Into Fall
Aug 29, 2023
5 Things I'm Struggling With Right Now
Aug 22, 2023
5 Things Confident Women DON'T Do
Aug 15, 2023
"I Want to BUT, I Can't" stop saying the word "but"
Aug 08, 2023
Why We All Need to Stop Talking $hit
Aug 01, 2023
One Person + One Thing That Will Be A Game Changer to Getting What You Want
Jul 25, 2023
I Am Not Feeling Motivated- Here's How I'm Working Through It
Jun 27, 2023
Leaving Your 9-5: My Story, My Experience + Process
Jun 20, 2023
"I Have Always Been This Way"- How to Deconstruct Your Identity + Rebuild
Jun 13, 2023
7 Things I am Doing To Create The Best Summer EVER!!
Jun 06, 2023
5 Ways to Create New Possibility In Your Life
May 30, 2023
How To Create Certainty When You Are Not Seeing Results Right Away
May 23, 2023
Finding Your Voice With Meghan Houle
May 16, 2023
Most of Your Guilt is Fake! How to tell the Difference Between Real or Fake Guilt
May 09, 2023
A Quick Exit Off The Anxiety Highway
May 02, 2023
Why Doing The Bare Minimum Gets You Max Results
Apr 11, 2023
The Reason You're Stuck Thinking About the Worst Case Scenario
Apr 04, 2023
You're Feeling Behind in Life, This is Why.
Mar 28, 2023
The Opportunity in Feeling Like You Don't Belong
Mar 21, 2023
Living A Fully Expressed Life: Interview with Megan Cheek
Mar 14, 2023
7 Things to DO When You Want to Feel Good, But You Don't Know HOW
Mar 07, 2023
My Secret Ingredient For Happiness is NOT What You Think
Feb 28, 2023
7 Things That Are Wasting Your Time + Energy
Feb 21, 2023
3 Ingredients to a 5 star Marriage: Interview with My Husband, Mark Norwood
Feb 14, 2023
Why You're Feeling Lost in Motherhood + 3 Ways to Help
Feb 07, 2023
What's Really Causing Your Anxiety + How to Cope
Jan 31, 2023
7 Ways to Deal With Other People's Negativity
Jan 24, 2023
How to Tap Into Your Full Potential With Anna Brinkworth
Jan 17, 2023
6 Mindset Shifts All Moms Need Today
Jan 10, 2023
Easiest 2 Steps to Create Your best 2023 Experience
Jan 03, 2023
Why Your 5 Year Old Self Is Your Biggest Inspiration
Dec 06, 2022
When You Feel Unsupported, Try This Mindset Shift
Nov 29, 2022
"I Hope It Gets Better" Won't Actually Make Your Life Better
Nov 22, 2022
1 Thing That Is Holding You Back From Personal Growth
Nov 15, 2022
The Secret All Moms Need to Know When Feeling Out of Control
Nov 08, 2022
How You Think Matters: 3 Strategies to Live + Feel Your Best
Nov 01, 2022
Lesson From my 5 Yr Old:How To Trick Your Brain Into Believing In Yourself
Oct 25, 2022
My problem With "Self Improvement" and What To Do Instead
Oct 18, 2022
10 Things I Am Teaching My Daughters: How to Detach From the Opinions of Others
Oct 11, 2022
A Confident Mom Knows There's NO Right Way- 6 Signs You've Slipped Out Of Confidence
Oct 04, 2022
You Don't Need to Be Fixed, BUT 4 Ways You Can Grow Your Capacity To Be Better
Sep 27, 2022
Self Regulation Is THE Skill: 5 Strategies You Haven't tried yet!
Sep 20, 2022
Your Way Doesn't Work Anymore: How You Can Tell it's' Time to Try Something New pt 1
Sep 11, 2022
7 MUST Do's To Make Transitioning From Summer to Fall Feel Easier
Sep 06, 2022
Feeling Confident vs BEING Confident
Aug 30, 2022
The Reason You're Not Enjoying Your Family + How to Create Positive Memories
Aug 23, 2022
Shifting from All or Nothing Mindset to All or SOMETHING with Alyssa Pannozzi
Aug 16, 2022
NOT Faking it, and definately MAKING IT with Marina Middleton
Aug 09, 2022
Rethinking the Phrase: "Motherhood is Hard" + How to Welcome in Ease
Aug 02, 2022
Imposter Syndrome: What All Moms Are Thinking, but Not Saying
Jul 26, 2022
Get Yourself Unstuck: From the Inside, Out
Jul 19, 2022
The Difference Between Being Committed vs Being Interested
Jul 12, 2022
1 Thing I Know Most Moms Are Doing + Why We Need to Stop Justifying Our Action
Jun 28, 2022
Mom Burnout: Why You're Stuck In An Anxiety+Burnout Loop
Jun 21, 2022
What's Stopping You From being a Fun Mom?
Jun 14, 2022
Importance of Being a Productive Mom, Rather Than a Busy Mom
Jun 07, 2022
Consistency: The Confidence Hack That You're Already Doing But Don't Know It,Yet!
May 31, 2022
Why You're Lying to Yourself: How to Detect + Work With Self Deception
May 24, 2022
The Difference Between the People Pleaser Mom vs Being in Service
May 17, 2022
In Control vs Controlling your life
May 10, 2022
Negativity Bias: What I Learned From Being Sick
May 03, 2022
A *MUST DO* to Grow Your Self Confidence
Apr 26, 2022
How to switch Mom Martyr Energy into Winning Energy
Apr 18, 2022
Not your typical self care convo
Apr 12, 2022
Why you're convincing yourself that you're "fine", when you're not!
Apr 05, 2022
Comparison IS NOT a Problem, Your Thinking is
Mar 29, 2022
4 Words That Will Change Your Life
Mar 22, 2022
Keep mental load + resentment from affecting your relationship
Mar 15, 2022
You're one decision away from a different life
Mar 08, 2022
The real reason moms are overwhelmed, and HOW to overcome it
Mar 01, 2022
Why this is NOT a motherhood podcast
Feb 24, 2022