Be Crazy Well
By Suzi Landolphi
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Image by Suzi Landolphi
Category: Mental Health
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Episodes: 106
Description
It’s not what’s wrong, it’s what happened! Be Crazy Well, a podcast of Coming Home Well, explores mental and emotional wellbeing from the perspective that "a diagnosis" doesn’t tell the story of what happened to you. Understanding what happened provides the most important intel to plan and execute a new and effective mission to your mental health. Join Suzi and her mental health allies as she disrupts the mental health establishment and starts a mental health evolution! You have to Do Different, to Be Different, so you can create the person you deserve to be and the life you deserve to live. Each podcast will be filled with the newest mental health research, people who walk their mental health talk and wellness practices so we can BE CRAZY WELL.
| Episode | Date |
|---|---|
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Mediation, emotional intelligence, and the power of empathy
|
Oct 07, 2024 |
|
Finding Growth in Adversity
|
Sep 23, 2024 |
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Love, Loss, and Addiction
|
Sep 09, 2024 |
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Define your mood through your actions
|
Apr 15, 2024 |
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What are we YELLING about?
|
Apr 08, 2024 |
|
Giving Myself Grace with Scott Smith
|
Mar 18, 2024 |
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Are you ready for the next YOU?
|
Mar 11, 2024 |
|
Dustin Beluscak - Merging Vets and Players
|
Mar 04, 2024 |
|
Validation and Acknowledgement
|
Feb 26, 2024 |
|
Those Who Serve with Producer Jeff Werner
|
Feb 19, 2024 |
|
ScriptScouts: A Platform to saving on your Prescription Medication
|
Feb 12, 2024 |
|
You are the Center of YOUR Story
|
Feb 05, 2024 |
|
Dr. Linda Comedy Marriage Boot Camp
|
Jan 29, 2024 |
|
Tyler Corcoran Part II: Embracing Freedom & Family
|
Jan 22, 2024 |
|
Equip Yourself for Growth
|
Jan 15, 2024 |
|
Tyler Corcoran: Incarceration to New Beginnings
|
Jan 08, 2024 |
|
Create Your New Traditions
|
Dec 25, 2023 |
|
Creating a Community with George Foreman III
|
Dec 18, 2023 |
|
Reclaiming Family, Friends and Connection
|
Dec 11, 2023 |
|
Finding Peace in Solitude
|
Dec 04, 2023 |
|
How past experiences can cloud our perceptions
|
Nov 27, 2023 |
|
Happiness is Subjective
|
Nov 20, 2023 |
|
New York City ~ Culture & History
|
Nov 13, 2023 |
|
Kristian King ~ You get better with practice!
|
Oct 30, 2023 |
|
Don't Wing It! Plan It!
|
Oct 23, 2023 |
|
The Power of Choice and Embracing the Hero Inside
|
Oct 16, 2023 |
|
Wrestling Beyond the Ring: Aron Haddad
|
Oct 09, 2023 |
|
The Anti-Therapist Therapist
|
Oct 02, 2023 |
|
"I didn't have a choice" Surviving Leukemia
|
Sep 25, 2023 |
|
The Power of Equine Therapy and what our horses can teach us
|
Sep 18, 2023 |
|
Breathing, Blocking & Setting Boundaries
|
Sep 11, 2023 |
|
"I was told me to be afraid without explanation"
|
Sep 04, 2023 |
|
The Art of Creating an Oasis at Home
|
Aug 28, 2023 |
|
Be the Jackass: The Hidden Value of Stubbornness
|
Aug 21, 2023 |
|
Embracing Change: From Physical Relocations to Mental Shifts
|
Aug 14, 2023 |
|
Unleashing the Benefits of Rest for Better Mental Health
|
Jul 30, 2023 |
|
The Power of Starting Over: A Journey of Self-Discovery
|
Jul 24, 2023 |
|
Journey to Wellness: Translating Boxing Discipline into Mental Health
|
Jul 17, 2023 |
|
Understanding Complex Emotions: The Role of Anger, Resentment, and Learned Helplessness
|
Jul 10, 2023 |
|
Interdependence Day: A Celebration of Collective Growth
|
Jul 03, 2023 |
|
We Can Grow From What We Are Willing To Share ~ Juston Graber
|
Jun 26, 2023 |
|
Readjustment and Pushing Back on the Medical Model
|
Jun 18, 2023 |
|
Charlotte Rayfield ~ Getting Real About Young Adults With Disabilities
|
Jun 12, 2023 |
|
Martin Ali Simms - The Neurosequential Model
|
Jun 05, 2023 |
|
Learning Honesty Through Equine Therapy
|
May 22, 2023 |
|
Eric Liddick ~ All The Memories That Remain
|
May 15, 2023 |
|
Jon Archambault ~ Wired Differently
|
May 08, 2023 |
|
InJoy your Uniqueness
|
May 01, 2023 |
|
Doc Jacobs ~ The Only Limitations We Have Are The Ones We've Placed On Ourselves
|
Apr 24, 2023 |
|
Honoring Our Ability To Thrive
|
Apr 17, 2023 |
|
Dustin Belusack ~ Creating and Following Through
|
Apr 10, 2023 |
|
Is this normal? Yes it is considering what HAPPENED to you!
|
Apr 03, 2023 |
|
Matt Shepherd, Part 2 ~ Speaking Your Truth is a Practice
|
Mar 27, 2023 |
|
Retired U.S. Navy Petty Officer Second Class Daniel "Doc" Jacobs ~ Perserverence
|
Mar 20, 2023 |
|
Isaac Salvidar ~ I Will Not Become My Diagnosis
|
Mar 13, 2023 |
|
Matt Shepherd ~ Finding Strength & Letting Go
|
Mar 06, 2023 |
|
John David "J.D." Morris ~ Real, Raw and Relatable
|
Feb 27, 2023 |
|
Be The Team Leader of Your Well Being ~ Everyone Has a Different Story
|
Feb 20, 2023 |
|
Love Is A Verb
|
Feb 13, 2023 |
|
Nate Banks ~ Concerned Veterans For America Part 2
|
Feb 06, 2023 |
|
Nate Banks ~ Concerned Veterans For America Part 1
|
Jan 30, 2023 |
|
Josh Wheeldon ~ Commitment To Service
|
Jan 23, 2023 |
|
Broken Promises ~ Retired Marine Corps Lt Col Ted Blickwedel
|
Jan 16, 2023 |
|
Retired 1SG U.S. Army Tom Cruz ~ The Importance Of A Strong Support Team
|
Jan 09, 2023 |
|
U.S. Navy Veteran Andi Ward ~ Using Trauma As An Opportunity To Live Her Best Life
|
Jan 02, 2023 |
|
Holiday Celebration Traditions ~ Are They Joyful or Hurtful
|
Dec 25, 2022 |
|
EP:40 U.S. Army Veteran Jason Jarman ~ Healing A Lifetime Of Trauma
|
Dec 19, 2022 |
|
U.S. Army Sergeant Major Evelyn Azzaria ~ Service and Family
|
Dec 12, 2022 |
|
A Tradition of Connection
|
Nov 28, 2022 |
|
Principles & Chair Flying Practices To Mental Well Being ~ Lt. Col. Brian Slade
|
Nov 21, 2022 |
|
USSF Lt Col. Bree Fram ~ Advocacy For Change
|
Nov 14, 2022 |
|
Words Matter!
|
Nov 07, 2022 |
|
Working It Out! ~ Setting Boundaries and Figuring It Out
|
Oct 24, 2022 |
|
Amber Roads USAF EOD Veteran ~ Moving Away From Chaos
|
Oct 17, 2022 |
|
Scott Baker ~ Importance of Constantly Cleaning Out Your Rucksack
|
Oct 10, 2022 |
|
Mindful Awareness with Bruce Kittle
|
Oct 03, 2022 |
|
Living By Your Principles To Be Your Best Self
|
Sep 26, 2022 |
|
Grief, Guilt and Multi Generational Transmission of Trauma
|
Sep 19, 2022 |
|
Issues Within The VA Healthcare System That Hinder Quality Individual Care
|
Sep 12, 2022 |
|
Be YOUR Own Advocate In Creating YOUR Team For YOUR VA Healthcare
|
Sep 05, 2022 |
|
Retired Colonel Loren Weeks ~ Finding Solutions For A Better VA
|
Aug 29, 2022 |
|
Importance of Partnerships with the VA to Create Better Support!
|
Aug 22, 2022 |
|
Creating A New Way Of Healing Between Veterans And The VA
|
Aug 12, 2022 |
|
Flipping the Switch on Fight or Flight ~ SGB Treatment
|
Aug 08, 2022 |
|
Peer to Peer Support And Finding The Courage To Ask For Help
|
Aug 01, 2022 |
|
Lisa Parameter ~ Using Her Own Human Resources To Thrive
|
Jul 25, 2022 |
|
Everyone Has A Different Story
|
Jul 18, 2022 |
|
Warrior Reunion Foundation ~ James Ferguson
|
Jul 11, 2022 |
|
Interdependence ~ Everyone Has Value
|
Jul 04, 2022 |
|
Continuing the Conversation on Military Sexual Trauma
|
Jun 27, 2022 |
|
Buried Emotional Landmines
|
Jun 20, 2022 |
|
Mike Kim, Veteran & Psychoanalyst ~ Readjustment Culture
|
Jun 13, 2022 |
|
Adam Popp ~ Living a Crazy Well Life
|
Jun 06, 2022 |
|
Learning to be Congruent
|
May 30, 2022 |
|
A Place of Healing & Trust
|
May 23, 2022 |
|
Rescue Yourself Before You Can Rescue Someone Else
|
May 16, 2022 |
|
Create the Person You Deserve To Be
|
May 09, 2022 |
|
Shonn Richardson ~ Family, Military and a Life of Service
|
May 02, 2022 |
|
Emotional Concussion vs Physical Concussion
|
Apr 25, 2022 |
|
The Importance Question Is "What Happened"
|
Apr 18, 2022 |
|
Finding Your Own Way Through The Civilian World
|
Apr 11, 2022 |
|
Always In Motion ~ Avoiding The Stillness
|
Apr 04, 2022 |
|
Healing the Brain After Trauma ~ Both Inside and Out
|
Mar 28, 2022 |
|
Owning Your Truth
|
Mar 21, 2022 |
|
Situational Awareness and Self Awareness
|
Mar 14, 2022 |
|
Be Crazy Well ~ Meet your host Suzi Landolphi
|
Mar 06, 2022 |