Raw and Real with Stefanie Fernandes
By Stefanie Fernandes
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Category: Parenting
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Episodes: 57
Description
My name is Stefanie Fernandes and I created this podcast for you as a resource in your parenting and your life. I am a clinical hypnotherapist, BWRT practitioner and a conscious parenting coach. I specialize in working with moms who want to learn about conscious parenting and heal from traumatic experiences, especially when there is too much anger and yelling in the home.
Do you struggle with your child not listening? I have a solution for you --> Get your free guide "How to Get Your Child to Listen"
And make sure you book a free consultation with me if you struggle with your parenting or other areas of your life.
| Episode | Date |
|---|---|
|
Motherhood & Business: How to Build a Thriving Online Brand with Jess Glazer deRose. Episode 57
|
Mar 12, 2025 |
|
Overcoming Trauma and Finding Success with BWRT, with Hannah Baylee. Episode 56
|
Nov 28, 2024 |
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Nonviolent Communication for Couples with Ali Miller. Episode 55
|
Sep 04, 2024 |
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Birthing Journeys: Exploring Your Own Birth Story and Your Child’s Arrival with Sharon King. Episode 54
|
Aug 23, 2024 |
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Can you help me give a Sh*t? with Rebecca R Block. Episode 53
|
Jul 31, 2024 |
|
Peaceful Parenting: The Power of Nonviolent Communication with Ali Miller. Episode 52
|
Jul 10, 2024 |
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Parenting a neurodiverse child with a growth mindset with Andi Clark. Episode 51
|
Jul 03, 2024 |
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From extreme people-pleaser to mental health advocate with Miriam Rachel. Episode 50
|
Jun 27, 2024 |
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Time management for busy moms with Jill Wright. Episode 49
|
Jun 19, 2024 |
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Parenting adult children with complex-PTSD with Louise Carr. Episode 48
|
Jun 12, 2024 |
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Solutions to mom rage and anger with Mariah Boyer. Episode 47
|
Jun 04, 2024 |
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How to deal with your triggers with Shruti Karma. Episode 46
|
May 29, 2024 |
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Teach your kids executive function skills with Carrie Bonnett. Episode 45
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May 17, 2024 |
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Mompreneur: Balancing Parenthood and Running a Business from Home with Leslie Huffer. Episode 44
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May 16, 2024 |
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Dating in Captivity: Rediscovering joy and fun as a couple after having kids with Bailee McClellan. Episode 43
|
Jan 29, 2024 |
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Schoolyard Dilemmas: A Parent's Guide to Solving Kids' School Challenges with Scotti Weintraub. Episode 42
|
Jan 15, 2024 |
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Waldorf-inspired parenting as a way of relating to our children with Julie Behnken. Episode 41
|
Dec 21, 2023 |
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Why is self-regulation important for co-regulation? With Emily Hamblin. Episode 40
|
Dec 05, 2023 |
|
Kiddo Scribbles: Navigating the Scribbles of Handwriting Challenges with Kelli Fetter. Episode 39
|
Nov 23, 2023 |
|
Navigating the Adoptive Parent Journey with Angie Grandt. Episode 38
|
Nov 09, 2023 |
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Solutions for Relationship Challenges in Parenthood with Sharon Costanzo. Episode 37
|
Nov 01, 2023 |
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Conquering Late Bedtimes: Strategies to Regain Healthy Sleep Habits with Lindsey Clark. Episode 36
|
Oct 26, 2023 |
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Motherhood and ADHD with Meredith Brough. Episode 35
|
Sep 21, 2023 |
|
Setting boundaries in breastfeeding toddlers with Jenna Wolfe. Episode 34
|
Sep 13, 2023 |
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Empowering Highly Sensitive Moms at Bedtime with Maisie Ruttan. Episode 33
|
Aug 16, 2023 |
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Busting myths about raising multilingual kids with Bettina Gruber. Episode 32
|
May 17, 2023 |
|
Creating a conscious birth experience with Sherine Lovegrove. Episode 31
|
Apr 19, 2023 |
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Mealtime struggles and how to handle them with Samantha Goldman. Episode 30
|
Mar 20, 2023 |
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From Cycle-Breaker to Cycle-Starter with Avril Brown. Episode 29
|
Mar 07, 2023 |
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Motherhood and entrepreneurship as a 1/3 Projector with Carolina Wikstrom. Episode 28
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Feb 16, 2023 |
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How to teach our kids healthy boundaries, with Terina Maldonado. Episode 27
|
Jan 31, 2023 |
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Generational Trauma and the Impact on our Parenting. Episode 26
|
Dec 06, 2022 |
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Mine & my kids' human design chart, with Christie Thor. Episode 25
|
Oct 31, 2022 |
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Raising a child with special needs, Charlie's awakening as a mother. Episode 24
|
Sep 18, 2022 |
|
Empower yourself along your fertility journey with Monica Cox. Episode 23.
|
Sep 12, 2022 |
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Sexual abuse and why feeling safe, seen, heard and understood is paramount for our children's future, with Jenn Maroney. Episode 22
|
Sep 05, 2022 |
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Mental health tips for new moms with Emeka Obidi. Episode 21
|
Aug 29, 2022 |
|
What happens in play therapy with Desiree Argentina. Episode 20.
|
Aug 22, 2022 |
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Raising 5 children as a single mom with Susanne Baumbach. Episode 19
|
Aug 15, 2022 |
|
Stillbirth at 40 weeks with Tonya Montanella. Episode 18
|
Aug 08, 2022 |
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Ronja's experience with Hypnobirthing. Episode 17
|
Aug 01, 2022 |
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Mastering the challenges of growing up with hearing loss with Kellina Powell. Episode 16
|
Jul 10, 2022 |
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Rewriting your story and those of generations to come with Melissa Byers. Episode 15
|
Jul 04, 2022 |
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Breaking free from narcissistic men with Grayce McCormick. Episode14
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Jun 21, 2022 |
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How to put an end to people-pleasing with Lisa Arterton. Episode 13
|
Jun 13, 2022 |
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What do do when you are utterly exhausted with Jessica Pozo. Episode 12
|
Jun 06, 2022 |
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Recovering from gaslighting and finding the truth with Lynette Robinson. Episode 11
|
May 23, 2022 |
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The impact of the Covid-19 Pandemic on mental health with Lisa Zimmermann. Episode 10
|
May 16, 2022 |
|
Fertility struggles and how to manage them with Caryn Rich. Episode 9
|
May 09, 2022 |
|
The challenges in going blind and finding the light again with Amla Mehta. Episode 8
|
May 02, 2022 |
|
How to manage menopausal symptoms with Lesley Markey. Episode 7
|
Apr 25, 2022 |
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The benefits of christian based CBT with Lauren Roskilly. Episode 6
|
Apr 17, 2022 |
|
Succeeding in business after setbacks with Jaclyn Gallo. Episode 5
|
Apr 10, 2022 |
|
Looking behind infidelity and overcoming them with Lora Cheadle. Episode 4
|
Apr 03, 2022 |
|
Helping your child through addiction with Kim Muench. Episode 3
|
Mar 27, 2022 |
|
Caring for a relative with cancer with Michele Finn. Episode 2
|
Mar 20, 2022 |
|
Victoria's story of overcoming domestic violence. Episode 1
|
Mar 14, 2022 |