Flow State with Bobby Lyte
By Bobby Lyte
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 32
Description
Welcome to Flow State - Designed to help you focus!
Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist.
I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.
| Episode | Date |
|---|---|
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THINK TIME // 2 HRS of Ambient Nature Noise // Focus, Study & Concentration (with Time Markers)
|
Apr 15, 2025 |
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focus without drugs // FlowStateRadio.com
|
Mar 31, 2025 |
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your attention span is just FINE // FlowStateRadio.com
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Mar 27, 2025 |
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pomodoros kill your flow // FlowStateRadio.com
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Mar 25, 2025 |
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clear brain fog in one day // FlowStateRadio.com
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Feb 18, 2025 |
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playing > not playing // FlowStateRadio.com
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Feb 14, 2025 |
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letting go of being good // FlowStateRadio.com
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Feb 11, 2025 |
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`POWER HOUR` 6.20 // Minimal Techno, House, Drum & Bass // 2 Hours of Focus, Work, Study Music
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Jun 11, 2024 |
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`POWER HOUR Preview` 6.19 // Minimal House, Soundtracks, Synthwave // Focus, Work, Study Music for 1 HOUR
|
Jun 04, 2024 |
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PSA: Spotify is discontinuing MUSIC + TALK
|
May 13, 2024 |
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The Art of Incremental Wins: Using the 1% Better System for Massive Success
|
May 09, 2024 |
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The universal practice of top performers - from artists, athletes to entire organizations
|
May 01, 2024 |
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Guiding your own flow state - the key to a fulfilling life + the new "American Dream"
|
Apr 18, 2024 |
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A new perspective on "multitasking" + Richard Feynman's creative use of working memory
|
Apr 10, 2024 |
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The struggle phase of flow, the neuroscience of deliberate practice and a story about the Beatles
|
Apr 05, 2024 |
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Announcing the New Patreon Tiers // Sign up before September 8th!
|
Aug 17, 2023 |
|
```TALK``` S5.E4 // A Life of Mastery // Achieve mastery in your desired fields, listening to your inner force and drowning out the noise of social pressure.
|
Jun 15, 2023 |
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```TALK``` S5.E3 // The last of the human freedoms // Observing and choosing our response to stimulus through the gift of self awareness
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Apr 21, 2023 |
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```VIDEO``` | WORK WITH ME | Keyboard ASMR // Season 1 Episode 1
|
Mar 10, 2023 |
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```TALK``` S5.E2 // Embrace Limitations // The Laziness Lie, Creativity Destruction, Leveraging Constraints for Creativity
|
Feb 26, 2023 |
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```TALK``` S5.EPISODE 1 // Building on your Strengths // Doubling down on your strengths, listening to your flow triggers and defining your own standards for work
|
Jan 18, 2023 |
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```TALK``` S4.EPISODE 2 // Where, What, Who is Bobby?
|
Nov 16, 2022 |
|
```TALK``` S4.EPISODE 1 // Play // The inherent playful nature of the universe and the neuroscience + health benefits of play
|
Mar 26, 2022 |
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```TALK``` S3.EPISODE 9 // The Best of Flow State // Accepting the struggle, narrowing your focus to the One Thing and the importance of observing and listening to nature.
|
Jan 11, 2022 |
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```TALK``` S3.EPISODE 8 // Letting Go // Achieving internal peace, surviving concussion anxiety and Allan Watts on being detached.
|
Dec 12, 2021 |
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```TALK``` S3.EPISODE 7 // Autotelic Experiences // Thanking Dr. Mihaly Csikszentmihalyi's for his discovery and research on Flow
|
Nov 28, 2021 |
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```TALK``` S3.EPISODE 6 // Fear is the mind-killer // How fear hinders creativity and why curiosity might be the answer.
|
Nov 14, 2021 |
|
Season 3 Intermission
|
Oct 18, 2021 |
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```TALK``` S3.EPISODE 4 // How to Flow
|
Oct 13, 2021 |
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```TALK``` S3.EPISODE 3 // 1% Better Everyday // Using existing habits (e.g. sleeping, eating, etc) to develop new habits AKA habit stacking and the importance of making small improvements daily.
|
Sep 17, 2021 |
|
```TALK``` S3.EPISODE 2 // Morning Walks // Creating a state of alertness without anxiety, blood flow in the brain cures most concussions and human adaptability.
|
Sep 12, 2021 |
|
Season 3 // Public Service Announcement
|
Jun 25, 2021 |