Running With James
By James Wyatt
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Category: Fitness
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Episodes: 180
Description
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
| Episode | Date |
|---|---|
|
HYROX Houston Is HERE: Inside the Race Weekend Experience
|
Mar 27, 2026 |
|
HYROX 301: Race Week — Lock In, Taper Smart & Get Ready to Go
|
Mar 20, 2026 |
|
HYROX 201: Race Day Tactics for Your Best Performance
|
Mar 13, 2026 |
|
HYROX 101: What to Expect and How to Perform Your Best
|
Mar 06, 2026 |
|
Life in Rhythm: Terry Williams on Growth, Burnout & the Yellow Light Lifestyle
|
Feb 27, 2026 |
|
Race Day Shoes, The New Puma HYROX Drop & What We Actually Wear
|
Feb 20, 2026 |
|
Coach’s Clipboard Pt. 4: The 20% — Where Races Are Won
|
Feb 13, 2026 |
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Coach’s Clipboard Ep 3: Effort Over Ego- Training With Purpose (Not for the Feed
|
Feb 06, 2026 |
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Coach’s Clipboard Ep. 2: Why More Training Is Making You Slower
|
Jan 23, 2026 |
|
Coach’s Clipboard Ep. 1: Imposter Syndrome- When Growth Feels Uncomfortable
|
Jan 16, 2026 |
|
From Good to Great: Season 5 of RWJ starts now!
|
Jan 09, 2026 |
|
Stacking Miles & Moments | A Running with James Season Finale
|
Jan 01, 2026 |
|
Google Has Answers… But Can It Coach?
|
Dec 19, 2025 |
|
Behind the Lines: Judging HYROX and Raising the
|
Dec 12, 2025 |
|
*SPECIAL*Road Trip to TRE: Lauren vs. Predator Requiem + Stories & Gear Drops
|
Dec 04, 2025 |
|
Dallas Delivered: Big Wins, Big Community, and Big Plans Ahead…A Race Recap
|
Nov 28, 2025 |
|
HYROX BETTER: The Final Push: Dialing In
|
Nov 21, 2025 |
|
Your Body Trains, Your Mind Wins: Mastering HYROX Mental Toughness
|
Nov 14, 2025 |
|
Build your best HYROX: Build the Engine, Not Just the run Miles
|
Nov 07, 2025 |
|
Build your best HYROX: A 4 Week Prep Series
|
Oct 31, 2025 |
|
Back to the Basics | The Real Secret to Becoming a Better Runner (hint-It’s Not Motivation)
|
Oct 24, 2025 |
|
Stop Skipping Strength: The Secret to Faster, Injury-Free Running
|
Oct 18, 2025 |
|
Back to the Basics: Fuel to Finish | The Nutrition Secrets Every Runner Needs to Know
|
Oct 10, 2025 |
|
When Life Hits (and So Do Strangers) a special Patreon release
|
Oct 07, 2025 |
|
Back to the Basics: Zone 2 Why Running Slow Could Be the Fastest Way to Get Faster
|
Sep 26, 2025 |
|
Getting Back to the Basics | Running Form 101: Drills, Strength, and Mobility for Better Running
|
Sep 19, 2025 |
|
Getting Real: Culture, Challenges, and Transparency
|
Sep 12, 2025 |
|
DEKA Domination: Strategy, Mindset & Repping the BCFitFam
|
Sep 05, 2025 |
|
Run Ready: Must-Have Gear for Running & Training | Our Go-To Picks
|
Aug 29, 2025 |
|
The Neck Rule, Part 2: Training Smart When You’re Sick
|
Aug 24, 2025 |
|
The Neck Rule Explained: When to Push and When to Rest
|
Aug 22, 2025 |
|
The 7 Deadly Sins of Training: How to Stop Sabotaging Your Own Success
|
Aug 15, 2025 |
|
Grit, Grind & Gratitude: Mastering the Mindset with Terry the Trainer
|
Aug 08, 2025 |
|
Tough Love or Bubble Wrap? Saving Athletes from Themselves (and Maybe You Too)
|
Aug 01, 2025 |
|
Death to Beast Mode: Why You’re Not Getting Faster or Stronger
|
Jul 25, 2025 |
|
The Problem with Easy Runs (It’s Not What You Think)
|
Jul 18, 2025 |
|
Fix the Form, Break the Ceiling: Common Mistakes & Coaching Wins
|
Jul 11, 2025 |
|
From Base to Beast Mode: Build Your Race-Ready Foundation
|
Jul 04, 2025 |
|
The 20 Percent: Where the Magic Happens
|
Jun 27, 2025 |
|
No Race, No Problem: Training Like It Counts through Progression & Periodization
|
Jun 20, 2025 |
|
Invisible Work, Unstoppable Results: How to Win Before Race Day Arrives
|
Jun 13, 2025 |
|
Setback or Set Up? What to Do When the Plan Changes
|
Jun 06, 2025 |
|
Mid-Year Mindset Check: Reset, Refocus, and Finish Strong
|
May 29, 2025 |
|
HYROX Strong: Inside the Event Built for Power and Precision
|
May 23, 2025 |
|
Training Truths: Cutting Through the Noise
|
May 16, 2025 |
|
From Mud to Metal: Why Trail Running Is the Secret Weapon for Every Athlete
|
May 09, 2025 |
|
The Hangover: Recovery After the Race
|
May 02, 2025 |
|
The Heat Is On: Why Summer Training Will Make You Faster (If It Doesn’t Kill You First)
|
Apr 25, 2025 |
|
Chasing Greatness: The Making of a Hybrid Athlete with Jessica Burnette
|
Apr 18, 2025 |
|
Run with Confidence, Not Ego: The Mindset That Wins Races
|
Apr 11, 2025 |
|
5 Life Lessons Running Taught Me
|
Apr 06, 2025 |
|
Training Like a Pro (Without the Full-Time Schedule)
|
Mar 28, 2025 |
|
Houston HYROX Recap: Podiums, PRs & Powerful Moments
|
Mar 21, 2025 |
|
Forward: Lessons from Training & Racing Mistakes
|
Mar 14, 2025 |
|
The Gear Game – Do Running Shoes Really Matter?
|
Mar 07, 2025 |
|
Running Myths Busted: Train Smarter, Run Faster, Stay Stronger
|
Feb 28, 2025 |
|
Unlock Your Training Potential: Recovery Tools with James, Lauren, & Carlos
|
Feb 21, 2025 |
|
Breaking the Barrier: Optimizing your training to Overcome Plateaus
|
Feb 15, 2025 |
|
Building Stronger Athletes with Coach Carlos
|
Feb 07, 2025 |
|
HYROX Doubles: 5 Game-Changing Tips for Your Best Race Yet
|
Jan 31, 2025 |
|
Breaking Down the Chevron Houston Marathon & Aramco Half: Wins, Lessons, and Stories
|
Jan 24, 2025 |
|
Mastering the your Mindset: Overcome Race Day Challenges
|
Jan 17, 2025 |
|
Houston Marathon 2025: Master the Course and Crush Race Day
|
Jan 10, 2025 |
|
Season 4 Kickoff: Goals, Growth, and Extraordinary Effort
|
Jan 03, 2025 |
|
Wrapping Up 2024: Mentors, Coaches, and Madonna Moments
|
Dec 30, 2024 |
|
Mastering Multisport: Training for Diverse Events
|
Dec 23, 2024 |
|
Rocky & Lauren: HYROX Dallas Recap and Embracing the Hard
|
Dec 13, 2024 |
|
The Running Event Recap: Gear, Connections, and Good Times in Austin
|
Nov 29, 2024 |
|
Marathon Ready: Proving Anyone Can Go the Distance
|
Nov 22, 2024 |
|
Holiday Hustle: Staying Fit Through the Festive Season
|
Nov 15, 2024 |
|
Recovery Done Right: Techniques to Boost Performance and Speed Up Healing
|
Nov 13, 2024 |
|
Compete Everyday: Race Motivation and Embracing the Journey with Jake Thompson
|
Nov 04, 2024 |
|
Turning Setbacks into Comebacks: Overcoming Injuries, Burnout, and Plateau's
|
Oct 25, 2024 |
|
Ninja Warrior to HYROX: The Journey, Stories, and Training Shifts
|
Oct 18, 2024 |
|
Toronto HYROX Highlights & Our Disney Plans Blown Away by Hurricane Milton
|
Oct 15, 2024 |
|
100 episodes!!! New Beginnings and Pet Peeves
|
Sep 27, 2024 |
|
HYROX: New Rules, Race City Reveal, & Path to the World Championships
|
Sep 19, 2024 |
|
No More Waiting: Get Out of Your Own Way
|
Sep 12, 2024 |
|
Unlocking Peak Performance: The Power of Real-Time Data in Your Training
|
Sep 04, 2024 |
|
Olympic Laughs, Race Day Gear, and a Fingerless Fable
|
Aug 28, 2024 |
|
Relentless: Pushing Toward Your Goals
|
Aug 22, 2024 |
|
The Olympic Spirit: Running, Resilience, and Never Giving Up
|
Aug 15, 2024 |
|
Crafting and Committing to Your Perfect Run Plan
|
Aug 07, 2024 |
|
How Does That Make You Feel with Tai M Brown
|
Jul 24, 2024 |
|
Hyrox World Championship/Europe Recap
|
Jun 26, 2024 |
|
Joining a Run Group = Friends Forever with B.S. (The Takeover Encore)
|
Jun 24, 2024 |
|
How To Be A World Champion with Brandy Dittert
|
Jun 19, 2024 |
|
A Lifetime of Fitness with Michael Johnston
|
Jun 12, 2024 |
|
Chasing Glory in Nice: Our HYROX World Championships Journey and the RETURN of the RockDawg
|
Jun 05, 2024 |
|
Change Your Mind, Change Your Life: The Power of the positive thinking
|
May 30, 2024 |
|
Beyond the Call: Kyle from Project Zero on Holistic Support for Heroes
|
May 23, 2024 |
|
Running Legends and Shadows: The Kipchoge-Kiptum Controversy
|
May 20, 2024 |
|
Speed Unleashed: Turbocharging Your Run with James
|
May 11, 2024 |
|
Heatwave Hustle: Mastering Summer Runs with James
|
May 02, 2024 |
|
Reversing Time: 6 Steps to Ageless Fitness with James
|
Apr 26, 2024 |
|
PART 2: Make Haste not waste
|
Apr 23, 2024 |
|
Make haste, not waste: Committing Fully to the Runner's Lifestyle with Coach James
|
Apr 10, 2024 |
|
Stride Through Time: Race Memories, Global Runs, and a Birthday Bash!
|
Apr 03, 2024 |
|
Houston Hyrox: Community Triumphs, PRs, and Race Day Funnies with James
|
Mar 20, 2024 |
|
Finding your stride:Mastering the 80/20 Method with James
|
Mar 14, 2024 |
|
The Florida Chronicles: Stories from HYROX Ft. Lauderdale, Community Connections, and Racing Wisdom
|
Mar 06, 2024 |
|
IrunforTacos: Running and Style with Cris Anton
|
Feb 28, 2024 |
|
Tech-Tuned Strides: Elevating Your Running Game with James
|
Feb 21, 2024 |
|
Footsteps Through the Ages: Exploring the Rich History of Running with James
|
Feb 14, 2024 |
|
Running Strong: Jess, Dani, and Laura's Boston Marathon Journey with Coach James
|
Feb 07, 2024 |
|
Finding Balance: Navigating the Hazards of Over-Racing and Prioritizing Recovery in Your Running Journey
|
Jan 31, 2024 |
|
Staying Alive: Conquering Post-Race Blues with James
|
Jan 24, 2024 |
|
Unstoppable potential: James' Guide to Building Habits and Achieving Lifelong Growth
|
Jan 17, 2024 |
|
Race Ready: James' Blueprint for Race Day Triumph
|
Jan 10, 2024 |
|
Resolute Goals: A Tactical Blueprint for the New Year
|
Jan 03, 2024 |
|
Running the Year: 2023 – A Season in Review and the Journey Ahead
|
Dec 27, 2023 |
|
Run, Gift, Repeat: Our Runners' Wishlist Unveiled for the Holiday Season
|
Dec 20, 2023 |
|
Emergency Marathon Prep: Tips for Dealing with Sudden Injuries and Adapting Your Race Strategy on the Fly
|
Dec 14, 2023 |
|
Footfalls and Fumbles: Navigating Common Mistakes Every Runner Encounters
|
Dec 06, 2023 |
|
Hyrox Dallas Showdown: Conquering 5 Miles of Grit and Guts in Functional Fitness
|
Nov 22, 2023 |
|
Strategic Strides: Mastering the Art of Tapering for Peak Performance
|
Nov 15, 2023 |
|
Fast track to Victory: How Shorter Races Set the Pace for Marathon Triumphs
|
Nov 09, 2023 |
|
The Muscle: Tre Dortch's Journey to Fitness Excellence"
|
Nov 01, 2023 |
|
"Precision in Training: Unraveling Specificity and Periodization"
|
Oct 25, 2023 |
|
Runners Unleashed: Mastering Strength Training for Peak Performance
|
Oct 18, 2023 |
|
PART 2: Fit Family Chronicles: Big Mona, Mrs. Mona, and the Healthy Influence
|
Oct 11, 2023 |
|
Fit Family Chronicles: Big Mona, Mrs. Mona, and the Healthy Influence
|
Oct 05, 2023 |
|
"How Everyday Runners Can Level Up: Unpacking Elite Training Techniques"
|
Sep 27, 2023 |
|
"Mindful Strides: Transforming Your Running Mindset for Unwavering Training Consistency"
|
Sep 20, 2023 |
|
Sole Stories: exploring the world of running shoes
|
Sep 13, 2023 |
|
Running with purpose: a 1,000 mile journey across Texas with Dustin Weaver
|
Sep 06, 2023 |
|
Racing to Inspire: Unleashing Motivation Through Event Sign-Ups
|
Aug 30, 2023 |
|
From misconceptions to Mastery: The Journey of understanding running efficiency
|
Aug 23, 2023 |
|
Lessons from the sands of Texas: Perseverance, Time Management, and Moving with Intent
|
Aug 16, 2023 |
|
Community, Content, and Competition: talking the love of sport with Neil Krebs
|
Aug 09, 2023 |
|
Do the impossible: run any distance, crush any workout, and reach your full potential
|
Aug 02, 2023 |
|
How to “stick” to it: making your workouts fun and enjoyable
|
Jul 26, 2023 |
|
How to run faster: different types of speed workouts and how to use them
|
Jul 13, 2023 |
|
How running changed my life: it can do the same thing for you
|
Jul 05, 2023 |
|
The 5 pillars of success: How to keep getting stronger and faster
|
Jun 28, 2023 |
|
Trust the process! Be patient. Be consistent. We are just getting started
|
Jun 21, 2023 |
|
What’s Next? Training in the offseason and setting yourself up for new gains
|
Jun 15, 2023 |
|
The Return! Running to Manchester and back, a Hyrox world championships story
|
Jun 07, 2023 |
|
Running Around the World: Essential Travel Tips for Racers
|
May 24, 2023 |
|
Is this the best trail shoe of all time? A visit with the creators of Speedland
|
May 17, 2023 |
|
What do I do after the BIG race? What’s next?
|
May 10, 2023 |
|
Remember your why… How to stay motivated in your training
|
May 04, 2023 |
|
Are you overtraining? Or Over racing…
|
Apr 26, 2023 |
|
Supplements for runners: what do you really need pre, during, post workouts
|
Apr 19, 2023 |
|
Elite runners do this… YOU SHOULD TOO
|
Apr 06, 2023 |
|
Do I really need a GPS watch to run better?
|
Mar 29, 2023 |
|
Why should I run? The ultimate guide to becoming an elite athlete
|
Mar 22, 2023 |
|
Fact or Fiction: Does running help you lose weight?
|
Mar 15, 2023 |
|
Periodization training: Tips to becoming a hybrid athlete
|
Mar 08, 2023 |
|
The Recap: Houston Hyrox 2023
|
Mar 01, 2023 |
|
Better Together: the power of the team
|
Feb 22, 2023 |
|
Sole Collection: the right shoe for your run
|
Feb 15, 2023 |
|
Getting faster and running farther with Dr. Dan
|
Feb 08, 2023 |
|
Healthier and Happier living
|
Jan 25, 2023 |
|
Better together: Conquering the Houston half and full marathon
|
Jan 18, 2023 |
|
Resolve to be better-Season 2 premier
|
Jan 13, 2023 |
|
SEASON FINALE- Merry Christmas
|
Dec 21, 2022 |
|
Navigating the Grind of Training
|
Dec 07, 2022 |
|
RWJ Thanksgiving Special
|
Nov 23, 2022 |
|
Running: how to get started and stay committed
|
Nov 17, 2022 |
|
Taking on the New York Marathon with Diana Codispoti
|
Nov 02, 2022 |
|
Grant McCartney- Everyone knows Flamingos like to party
|
Oct 19, 2022 |
|
Falling in Love with the process
|
Oct 05, 2022 |
|
A conversation with Daniel Gil
|
Sep 13, 2022 |
|
Creating a successful training plan
|
Sep 07, 2022 |
|
GU’s and Shoes and Socks… OH MY!
|
Aug 24, 2022 |
|
Bringing the Hype: with special guest Danielle Gertner
|
Aug 10, 2022 |
|
Conquering your mid-race Demons: Overcome I Can't!
|
Jul 27, 2022 |
|
Fitness After 40: with Dr. Roxanne Edrington
|
Jul 13, 2022 |
|
Surviving and Running in the Summer heat
|
Jun 29, 2022 |
|
Bringing fitness to our families
|
Jun 15, 2022 |
|
Global running day with special Guest Big LeLe
|
Jun 01, 2022 |
|
BONUS EPISODE: Running with Lauren a Hyrox Championships recap
|
May 25, 2022 |
|
Telling stories and talking CrashDash with Kenny
|
May 18, 2022 |
|
Debunking running myths
|
May 05, 2022 |
|
Hyrox recap with Mary Kate
|
Apr 20, 2022 |
|
Race preparations to get the most out of your training
|
Apr 06, 2022 |
|
The Golden Rules of Running
|
Mar 23, 2022 |
|
What is a healthy lifestyle?
|
Mar 11, 2022 |
|
In the Beginning
|
Mar 10, 2022 |