Unscripted with Alex
By Alexandra Shepherd
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Image by Alexandra Shepherd
Category: Health & Fitness
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Episodes: 37
Description
Host Alex Shepherd chats with guests about health related topics to help empower young families in making choices that are best for them and their children.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Ep 36. Rethinking Blood Pressure & Cholesterol - Beyond Pills and Statins
|
May 27, 2025 |
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Ep. 35 Navigating Menopause: Nutrition, Hormones and Holistic Approaches
|
May 21, 2025 |
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Ep 34. What We Get Wrong About Menopause with Bo Youn Kim, Pharmacist
|
Apr 16, 2025 |
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Ep. 33 Reflux Revealed: PPIs, Gut Health, and Holistic Solutions
|
Jan 21, 2025 |
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Ep. 32 Against the odds, newborn's heart defect heals itself
|
Dec 06, 2022 |
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Ep 31. A Maternal Assisted C-section Birth Story
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Nov 24, 2022 |
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Ep. 30 - Home birth to Emergency C-section and a VBAC
|
Nov 16, 2022 |
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Ep.29 Managing depression and anxiety in teens
|
Nov 09, 2022 |
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Ep 28. Building resilience in our little ones
|
Nov 01, 2022 |
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Ep 27. Eating for Exams: the best brainpower foods
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Oct 26, 2022 |
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Ep 26. Born at 25 weeks gestation and 100 days in NICU
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Oct 18, 2022 |
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Ep 25: Billie's Story Part b: Home Birth and Birthing Set Up
|
Oct 12, 2022 |
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Severe endometriosis, Gestational Diabetes and a Home Birth: Billie's Story Part a
|
Oct 05, 2022 |
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What to expect when starting your child at daycare
|
Sep 27, 2022 |
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Rare Pregnancy Condition, Induction, and Milk Protein Allergy: This is Jessica’s Story
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Sep 19, 2022 |
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Alicia's IVF Story and the Birth of Her Baby
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Sep 13, 2022 |
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Kate's IVF Story and Donating Her Viable Embryos: Part 2
|
Sep 06, 2022 |
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Kate’s IVF experience an excruciating waiting game - Part 1
|
Aug 30, 2022 |
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Megan’s Pathway to Being Diagnosed with Adult ADHD
|
Aug 23, 2022 |
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Tiffany's Home Birth Story
|
Aug 16, 2022 |
|
Stage 3 Triple Positive Breast Cancer Tracey's Story: Part 2
|
Aug 15, 2022 |
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Tracey's story with Fibromyalgia, IVF, and the Loss of Bae: Part 1
|
Aug 09, 2022 |
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Breastfeeding Talk with a Lactation Consultant
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Jul 14, 2022 |
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Tiffany’s Birth Stories: Hospital Vs Home Birth
|
Jul 05, 2022 |
|
Medicinal Cannabis in the management of Autism
|
Jun 28, 2022 |
|
Exercise and the risk of long covid
|
Jun 21, 2022 |
|
Fussy Eaters and Tips to Improve your Family's Nutrition
|
Jun 15, 2022 |
|
Megan's Story with Postnatal Depression and Anxiety
|
Jun 06, 2022 |
|
When pregnancy, birth and motherhood isn’t quite what you expected
|
Jun 01, 2022 |
|
How yoga can help during pregnancy, birth and after
|
May 23, 2022 |
|
Baby Sleep: What's Biologically Normal
|
May 16, 2022 |
|
Vaginal Health After Childbirth
|
May 08, 2022 |
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Postnatal Mental wellbeing: The creation of a foundation that changes women’s lives
|
Apr 30, 2022 |
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Overcoming Postnatal Psychosis: a mother's raw and vulnerable story
|
Apr 24, 2022 |
|
The use of Medicinal Cannabis in Children with Dr Matty Moore
|
Apr 16, 2022 |
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Allowing your parental intuition guide you
|
Apr 10, 2022 |
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Getting back into fitness after pregnancy with Whitney Tuna
|
Mar 27, 2022 |