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Episode | Date |
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The Flea Effect: Breaking Free from Self-Imposed Limits: Episode 181
|
Aug 28, 2025 |
Empty Boat Effect: Episode 180
|
Aug 21, 2025 |
From Martyr to Healer: Reclaiming Your Identity Beyond Codependence: Episode 179
|
Aug 14, 2025 |
Saying Yes When You Mean No? Let’s Fix That: Episode 178
|
Aug 07, 2025 |
Why Boundaries Are a Birthright: Episode 177
|
Jul 31, 2025 |
Good Doctor ≠ Good Doormat: Episode 176
|
Jul 24, 2025 |
Sleep for Shift Workers: Episode 175
|
Jul 17, 2025 |
From Burnout to Breakthrough - A Urogynecologist's Inspiring Journey: Episode 174
|
Jul 10, 2025 |
Is That True? Becoming Aware of the Stories We Tell Ourselves: Episode 173
|
Jul 03, 2025 |
Stop Arguing with Reality & Start Living: Episode 172
|
Jun 26, 2025 |
Trading the ER for Trader Joe's? Dr. Marci Gambarota's 30-Minute Transformation: Episode 171
|
Jun 19, 2025 |
How Two Doctors Built 175+ Rental Properties (And Didn't Pay Taxes for 7 Years!): Episode 170
|
Jun 12, 2025 |
Meeting Your Thoughts With Understanding: Episode 169
|
Jun 05, 2025 |
Stop 'Shoulding' on Yourself: The Word That's Quietly Killing Your Medical Career: Episode 168
|
May 29, 2025 |
How to Decode 11 Different Emotions: Episode 167
|
May 22, 2025 |
The Power of Nonviolent Communication in Healthcare & Beyond: Episode 166
|
May 15, 2025 |
Discovering Your Identity Beyond the White Coat: Episode 165
|
May 08, 2025 |
Physician in the Arena--The Superpower of Vulnerability in Medicine: Episode 164
|
May 01, 2025 |
Revisiting Physician Suicide with Andrea Palmer, MD: Episode 163
|
Apr 24, 2025 |
The Power of Friendship – How Connection Can Change Everything: Episode 162
|
Apr 17, 2025 |
Owning the Ending: Self-Compassion & Resilience in Medicine with Dr. Vanessa Calderón, MD: Episode 161
|
Apr 10, 2025 |
Pursuing Passions Outside of Medicine with Laurie Boge, DO: Episode 160
|
Apr 03, 2025 |
How Curiosity Can Transform Your Emotional Well-Being: Episode 159
|
Mar 27, 2025 |
Internal Control Fallacy: Episode 158
|
Mar 20, 2025 |
Discounting the Positive: Episode 157
|
Mar 13, 2025 |
Overcoming Self-Criticism--How to Be Kinder to Yourself in Medicine: Episode 156
|
Mar 06, 2025 |
Cognitive Dissonance, Paradox, Irony, and Sarcasm in Medicine: Episode 155
|
Feb 27, 2025 |
Minding Your Business – A Physician’s Guide to Peace of Mind: Episode 154
|
Feb 20, 2025 |
Beating Compassion Fatigue – Reclaiming Your Energy & Purpose: Episode 153
|
Feb 13, 2025 |
How to Hygge: Episode 152
|
Feb 06, 2025 |
Empathy Misses: Episode 151
|
Jan 30, 2025 |
Sympathy vs Empathy: Episode 150
|
Jan 23, 2025 |
Understanding and Addressing Contempt in Medicine: Episode 149
|
Jan 16, 2025 |
How Childhood Trauma Shows Up in Our Adult Relationships: Episode 148
|
Jan 09, 2025 |
Understanding Counterdependence--When Independence Becomes a Barrier: Episode 147
|
Jan 02, 2025 |
Forest Bathing: Episode 146
|
Dec 26, 2024 |
Trauma & Reactivity with Arpita Gupta-DePalma, MD: Episode 145
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Dec 19, 2024 |
Winning Strategies for Better Relationships, Part 2: Episode 144
|
Dec 12, 2024 |
Finding Strength in Kindness- Dr. Betsy Grunch on Neurosurgery, Social Media, and Medical Culture: Episode 143
|
Dec 05, 2024 |
Winning Strategies for Better Relationships, Part 1: Episode 142
|
Nov 28, 2024 |
Breaking Free from Indecision – Why We Get Stuck and How to Move Forward: Episode 141
|
Nov 21, 2024 |
Book Club Deep Dive-The Wounded Child, Adaptive Child, and Wise Adult in Us by Terry Real: Episode 140
|
Nov 14, 2024 |
System-Wide Remedies for Physician Burnout with with Stef Simmons, MD: Episode 139
|
Nov 07, 2024 |
Losing Strategies in Relationships, Part 2: Episode 138
|
Oct 31, 2024 |
Losing Strategies in Relationships: Episode 137
|
Oct 24, 2024 |
Repairs with Adults: Episode 136
|
Oct 17, 2024 |
Repairs with Children--The Most Important Parenting Skill: Episode 135
|
Oct 10, 2024 |
Revitalized with Dr. Andrea Austin: Episode 134
|
Oct 03, 2024 |
Blue Zones (Longevity-Promoting Environments): Episode 133
|
Sep 26, 2024 |
Physician Suicide: Raising Awareness and Recognizing the Red Flags: Episode 132
|
Sep 19, 2024 |
Blue Zones (Eating for Longevity): Episode 131
|
Sep 12, 2024 |
Blue Zones (Okinawa): Episode 130
|
Sep 05, 2024 |
Blue Zones (The Power 9): Episode 129
|
Aug 29, 2024 |
Blue Zones (Singapore): Episode 128
|
Aug 22, 2024 |
Emergency Department Accreditation and Physician Burnout with Gillian Schmitz, MD: Episode 127
|
Aug 15, 2024 |
Blue Zones (Ikaria, Greece): Episode 126
|
Aug 08, 2024 |
Busyness: Episode 125
|
Aug 01, 2024 |
Managing Patient Expectations: Episode 124
|
Jul 25, 2024 |
Building Lasting Connections with Your Kids (Part Two): Episode 123
|
Jul 18, 2024 |
Building Lasting Connections with Your Kids (Part One): Episode 122
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Jul 11, 2024 |
Finding Healing in Creativity (Client Success Story) with Robyn Hitchcock, MD: Episode 121
|
Jul 04, 2024 |
Blue Zones 3 (Loma Linda, CA): Episode 120
|
Jun 27, 2024 |
Understanding Grief with Krista St-Germain: Episode 119
|
Jun 20, 2024 |
Narcissism in Medicine (Part One) with Tony Overbay, LMFT: Episode 118
|
Jun 13, 2024 |
Sleep Optimization for Physicians: Episode 117
|
Jun 06, 2024 |
Digital Nomad Docs with Dr. Kristine Goins: Episode 116
|
May 30, 2024 |
Business 101 with Nneka Unachukwu, MD: Episode 115
|
May 23, 2024 |
How Africa Transformed Dr. Marc-David Munk: Episode 114
|
May 16, 2024 |
Blue Zone Secrets of Longevity Part 2 - Nicoya, Costa Rica: Episode 113
|
May 09, 2024 |
Blue Zone Secrets of Longevity - Sardinia: Episode 112
|
May 02, 2024 |
Brave Boundaries and Burnout Recovery with Sasha Shillcutt, MD: Episode 111
|
Apr 25, 2024 |
Writing Books as a Physician- Insights from Dr. Greg Neyman: Episode 110
|
Apr 18, 2024 |
"Mama Drama" with Milene Argo, MD: Episode 109
|
Apr 11, 2024 |
Optimizing Nutrition for Busy Physicians with Amy Robinson, MD: Episode 108
|
Apr 04, 2024 |
Physician Anxiety with Dimitrios Tsatiris, MD: Episode 107
|
Mar 28, 2024 |
Dimitrios Tsatiris, M.D. on Developing a Healthy Relationship with Achievement: Episode 106
|
Mar 21, 2024 |
Conquering Charting with Sarah Smith, MD: Episode 105
|
Mar 14, 2024 |
Client Success Story- Scott Bentz, MD: Episode 104
|
Mar 07, 2024 |
A Doctor's Brush with Death (Dr. Grace Glassman's Incredible Story): Episode 103
|
Feb 29, 2024 |
Building Self-Trust and Overcoming Perfectionism: Episode 102
|
Feb 22, 2024 |
Imposter Syndrome with Kristin Yates, DO: Episode 101
|
Feb 15, 2024 |
Jill Bolte Taylor, Ph.D. on Whole-Brain Living: Episode 100
|
Feb 08, 2024 |
Maggie Reyes on Relationships: Episode 99
|
Feb 01, 2024 |
Authenticity in Relationships: Episode 98
|
Jan 25, 2024 |
Manifesting Isn't Woo with Jess Holzworth: Episode 97
|
Jan 18, 2024 |
Drop the Resolution, Form the Habit Part Two with Dr. Andrea Austin: Episode 96
|
Jan 11, 2024 |
Drop the Resolution, Form the Habit Part One with Dr. Andrea Austin: Episode 95
|
Jan 04, 2024 |
Memory Reconsolidation with Dr. Laura Fortner: Episode 94
|
Dec 28, 2023 |
Meditation with Santi Tanikella, MD: Episode 93
|
Dec 21, 2023 |
Navigating Complications with Amy Vertrees, MD: Episode 92
|
Dec 14, 2023 |
Work Dread: Episode 91
|
Dec 07, 2023 |
Vicarious Trauma in Healthcare with Leticia Vaca Williams, MSW, LCSW: Episode 90
|
Nov 30, 2023 |
Gratitude and Joy: Episode 89
|
Nov 23, 2023 |
Kendra's Surprise Interview! Episode 88
|
Nov 16, 2023 |
The Wisdom of Dolly Parton: Episode 87
|
Nov 09, 2023 |
Physician Burnout Remedy with Sunny Smith, MD: Episode 86
|
Nov 02, 2023 |
Client Success Story-Overcoming Burnout with Theresa Navarrete, MD: Episode 85
|
Oct 26, 2023 |
#84: Achieving Dreams with Susie Sharpe, MD
|
Oct 19, 2023 |
#83: On Becoming an Essentialist, Part 2
|
Oct 12, 2023 |
#82: On Becoming an Essentialist- Part 1
|
Oct 05, 2023 |
#81: Reframing Discomfort- Part 2
|
Sep 28, 2023 |
#80: Embarrassment and Humiliation
|
Sep 21, 2023 |
Tony Overbay, LMFT on the Four Pillars of Connected Conversation: Episode 79
|
Sep 14, 2023 |
#78: Reframing Discomfort- Part 1
|
Sep 07, 2023 |
#77: Forgiving Ourselves
|
Aug 31, 2023 |
#76: Choosing Your Habits (Lessons from Atomic Habits)
|
Aug 24, 2023 |
#75: Your Future Self
|
Aug 17, 2023 |
Success Story- Atashi Mandal, MD: Episode #74
|
Aug 10, 2023 |
#73: Focus
|
Aug 03, 2023 |
Understanding Narcissism with Tony Overbay, LMFT: Episode 72
|
Jul 27, 2023 |
#71: Working in Government with Dara Kass, MD
|
Jul 20, 2023 |
#70: Five Ways Your Medical Training Has Failed You with Kristin Yates, DO
|
Jul 13, 2023 |
#69: Inappropriate Things Doctors Brag About with Kristin Yates, DO
|
Jul 06, 2023 |
#68: Tips for Time Management with Dr. Christina Shenvi
|
Jun 29, 2023 |
#67: A "Physician's Guide to Doctoring" with Bradley Block, MD
|
Jun 22, 2023 |
#66: Spotlight on Physician Suicide with Michelle Chestovich, MD
|
Jun 15, 2023 |
#65: Entrepreneurism - Starting a Loan Program for Docs with Dr. Kenton Allen
|
Jun 08, 2023 |
#64: Judgment within Medicine
|
Jun 01, 2023 |
#63: Physician Wellness with Al'ai Alvarez, MD Part 2
|
May 25, 2023 |
#62: Physician Wellbeing with Al'ai Alvarez, MD Part 1
|
May 18, 2023 |
#61: Smaller Steps
|
May 11, 2023 |
#60: What To Do When We Feel Shame and Guilt
|
May 04, 2023 |
#59: EM Over Easy Interview with Dr. Andy Little
|
Apr 27, 2023 |
#58: Intro to Boundaries
|
Apr 20, 2023 |
#57: What Happens in a Coaching Session?
|
Apr 13, 2023 |
#56: Fear, Anxiety and Dread
|
Apr 06, 2023 |
#55: Magic Equation to Reduce Suffering
|
Mar 30, 2023 |
#54: Insight on Addiction with Elyse Segebart
|
Mar 23, 2023 |
#53: Lessons from "The Star Thrower" by Loren Eiseley
|
Mar 16, 2023 |
#52: Coaching in Residencies with Tonya Caylor, MD
|
Mar 09, 2023 |
#51: Lessons from "Just One Thing" by Rick Hanson, PhD
|
Mar 02, 2023 |
#50: Numbing Out (aka Buffering) with Heather Awad, MD
|
Feb 23, 2023 |
#49: "The Giving Tree" Has Got To Go
|
Feb 16, 2023 |
#48: Physician Coaching- A Man's Perspective with Michael Hersh, MD
|
Feb 09, 2023 |
#47: Stress and Overwhelm
|
Feb 02, 2023 |
#46: Envy, Jealousy, & Resentment
|
Jan 26, 2023 |
#45: The Brain-Gut Connection with Cecilia Miñano, MD
|
Jan 19, 2023 |
#44: Thoughts, Feelings, Memories, & Triggers
|
Jan 12, 2023 |
#43: The Co-Survivor with Kristin Flanary, MA (aka Lady Glaucomflecken)
|
Jan 05, 2023 |
#42: The Secrets to Sleep with Funke Afolabi-Brown, MD
|
Dec 29, 2022 |
#41: Organizational Psychology in Medicine with Gregory Guldner, MD
|
Dec 22, 2022 |
#40: Completing the Stress Cycle
|
Dec 15, 2022 |
#39: Stress with Shideh Shafie, MD
|
Dec 08, 2022 |
#38: Limiting Beliefs
|
Dec 01, 2022 |
#37: Anger with Arpita Gupta-DePalma, MD
|
Nov 24, 2022 |
#36: Thoughts, Beliefs, and Neuroplasticity
|
Nov 17, 2022 |
#35: Organizational Wellbeing with Hani Chaabo, MD
|
Nov 10, 2022 |
#34: Our Prescriptions for Others
|
Nov 03, 2022 |
#33: Relationships
|
Oct 27, 2022 |
#32: Goals
|
Oct 20, 2022 |
#31: Priorities
|
Oct 13, 2022 |
#30: Difficult Patients with Joan Naidorf, DO
|
Oct 06, 2022 |
#29: Self Determination Theory Part 2
|
Sep 29, 2022 |
#28: Self Determination Theory Part 1
|
Sep 22, 2022 |
#27: When You Get Sued with Laura Fortner, MD
|
Sep 15, 2022 |
#26: Asking Better Questions
|
Sep 08, 2022 |
#25: Financial Wellness with Latifat Akintade, MD
|
Sep 01, 2022 |
#24: The Power of Community (the Roseto Effect)
|
Aug 25, 2022 |
#23: 10 Signs of Emotional Maturity Pt. 3
|
Aug 18, 2022 |
#22: 10 Signs of Emotional Maturity Pt. 2
|
Aug 11, 2022 |
#21: 10 Signs of Emotional Maturity Pt. 1
|
Aug 04, 2022 |
#20: Emotional Adulthood
|
Jul 28, 2022 |
#19: Self Confidence
|
Jul 21, 2022 |
#18: "You Are Not Broken" with Kelly Casperson, MD
|
Jul 14, 2022 |
#17: Feeling Feelings
|
Jul 07, 2022 |
#16: Perfectionism
|
Jun 30, 2022 |
#15: Unconditional Love
|
Jun 23, 2022 |
#14: Self Integrity
|
Jun 16, 2022 |
#13: Relationship with Yourself with Richa Thapa, MD
|
Jun 09, 2022 |
#12: A Psychiatrist's View On Coaching with Richa Thapa, MD
|
Jun 02, 2022 |
#11: Arrival Fallacy
|
May 26, 2022 |
#10: Self Talk
|
May 19, 2022 |
#9: Thought Errors 5/5
|
May 12, 2022 |
#8: Thought Errors 4/5
|
May 05, 2022 |
#7: Thought Errors 3/5
|
Apr 28, 2022 |
#6: Thought Errors 2/5
|
Apr 21, 2022 |
#5: Thought Errors 1/5
|
Apr 14, 2022 |
#4: How to Coach Yourself
|
Apr 07, 2022 |
#3: Awareness of your Thoughts
|
Mar 31, 2022 |
#2: Meet the Docs
|
Mar 31, 2022 |
#1: Our Why - The Burnout Dumpster Fire
|
Mar 29, 2022 |