Evolving with Nita Jain
By Insights designed to help you strive, thrive, and optimize
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Category: Medicine
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Episodes: 26
Description
Whether it's a workout protocol, productivity routine, or mindfulness practice, Nita Jain shares actionable insights designed to help listeners optimize their lives and become their best selves. Topics covered include science, psychology, philosophy, health, fitness, longevity, entrepreneurship, and everything in between. The show aims to be interdisciplinary, encourage forward thinking, and approach subject matter in a balanced way.
www.nitajain.com
www.nitajain.com
| Episode | Date |
|---|---|
|
Nicotine vs Nicotinic Acid: Why Two Nearly Identical Names Obscure Completely Different Molecules
|
Oct 30, 2025 |
|
Optimizing Grip Strength Won't Make You Live Longer
|
Aug 05, 2025 |
|
The Spooniverse Demo
|
Jul 15, 2025 |
|
The Trouble with EHR Data
|
May 13, 2025 |
|
Privacy, Psychedelics, & the Post-Human Future: A Conversation with Rand Hindi
|
May 06, 2025 |
|
Patient, Quantify Thyself
|
Apr 30, 2025 |
|
Why Probiotics Can’t Colonize the Gut
|
Apr 22, 2025 |
|
What Your Microbiome Test Isn't Telling You
|
Mar 25, 2025 |
|
Confessions of a COVID Long Hauler
|
Mar 18, 2025 |
|
Creator Monetization, Blockchain Social Media, & AI-Generated Content
|
Dec 16, 2022 |
|
How to Protect Your Personal Data Online with Digital Forensics Expert Jerry Bui
|
Dec 08, 2022 |
|
How to Break Into Tech, Negotiate Salary, & Increase Diversity in STEM
|
Nov 30, 2022 |
|
How to Train & Overcome Adversity with Ironman Athlete Charlie Rogers
|
Nov 15, 2022 |
|
Patient Advocacy, Precision Medicine, Long Covid, & ME/CFS with Author Ryan Prior
|
Nov 08, 2022 |
|
Technology for Better Health & Productivity with Avisha NessAiver of Distilled Science
|
Oct 13, 2022 |
|
How to Have a More Equal Partnership: Gender Roles, Social Conditioning, Cognitive Labor, & Maternal Gatekeeping
|
Sep 29, 2022 |
|
Consciousness, Creativity, Spirituality, and Self-Compassion with Ricky Derisz
|
Sep 15, 2022 |
|
Absurdism, Acceptance and Commitment Therapy, & Effective Altruism with Neuroscientist Natasha Mott
|
Sep 01, 2022 |
|
Strategies to Manage Stress & Anxiety
|
Aug 18, 2022 |
|
Better, Faster, Stronger: How Stress Can Fuel Personal Growth and Development
|
Jul 12, 2022 |
|
A Mindset of Indulgence Can Improve Your Metabolic Health
|
Jun 10, 2022 |
|
The Insanely Simple Life Hack You Need to Boost Happiness and Creativity
|
May 13, 2022 |
|
4 Tips to Help You Engage in More Productive Disagreements
|
Apr 23, 2022 |
|
How to Stay Calm When Triggered
|
Apr 11, 2022 |
|
How to Predict Human Behavior More Effectively
|
Apr 01, 2022 |
|
How to Negotiate Better: The Daylight Saving Time Debate as a Case Study
|
Mar 24, 2022 |