Evolving with Nita Jain: Health | Science | Self-Development

By Insights designed to help you strive, thrive, and optimize — science, psychology, philosophy, health, longevity, productivity, entrepreneurship, and everything in between

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Description

Whether it's a workout protocol, productivity routine, or mindfulness practice, Nita Jain shares actionable insights designed to help listeners optimize their lives and become their best selves. Topics covered include science, psychology, philosophy, health, fitness, longevity, entrepreneurship, and everything in between. The show aims to be interdisciplinary, encourage forward thinking, and approach subject matter in a balanced way.

www.nitajain.com

Episode Date
The Trouble with EHR Data
May 13, 2025
Exploring the Intersection of Privacy, Tech, & Human Health with Zama CEO Rand Hindi
May 06, 2025
Patient, Quantify Thyself
Apr 30, 2025
Why Probiotics Can’t Colonize the Gut
Apr 22, 2025
Deciphering the Gut Microbiome with Tech Executive Richard Sprague
Mar 25, 2025
Confessions of a COVID Long Hauler
Mar 18, 2025
Creator Monetization, Blockchain Social Media, & AI-Generated Content
Dec 16, 2022
How to Protect Your Personal Data Online with Digital Forensics Expert Jerry Bui
Dec 08, 2022
How to Break Into Tech, Negotiate Salary, & Increase Diversity in STEM
Nov 30, 2022
How to Train & Overcome Adversity with Ironman Athlete Charlie Rogers
Nov 15, 2022
Patient Advocacy, Precision Medicine, Long Covid, & ME/CFS with Author Ryan Prior
Nov 08, 2022
Technology for Better Health & Productivity with Avisha NessAiver of Distilled Science
Oct 13, 2022
How to Have a More Equal Partnership: Gender Roles, Social Conditioning, Cognitive Labor, & Maternal Gatekeeping
Sep 29, 2022
Consciousness, Creativity, Spirituality, and Self-Compassion with Ricky Derisz
Sep 15, 2022
Absurdism, Acceptance and Commitment Therapy, & Effective Altruism with Neuroscientist Natasha Mott
Sep 01, 2022
Strategies to Manage Stress & Anxiety
Aug 18, 2022
Better, Faster, Stronger: How Stress Can Fuel Personal Growth and Development
Jul 12, 2022
A Mindset of Indulgence Can Improve Your Metabolic Health
Jun 10, 2022
The Insanely Simple Life Hack You Need to Boost Happiness and Creativity
May 13, 2022
4 Tips to Help You Engage in More Productive Disagreements
Apr 23, 2022
How to Stay Calm When Triggered
Apr 11, 2022
How to Predict Human Behavior More Effectively
Apr 01, 2022
How to Negotiate Better: The Daylight Saving Time Debate as a Case Study
Mar 24, 2022