Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves

By Ryan Gonsalves

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Ryan Gonsalves

Category: Careers

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 1
Reviews: 0
Episodes: 194

Description

Former professional footballer Ryan Gonsalves dives deep into the unique challenges and triumphs of transitioning from elite sports to fulfilling careers. Through candid conversations with athletes, the Career Clarity Podcast explores their inspiring journeys, uncovering lessons on identity, resilience, and reinvention. Whether you're an athlete or simply seeking inspiration for your next chapter, this podcast will empower you to unleash your second wind. 



Ryan Gonsalves transitioned from professional football with Huddersfield Town in the English Footbaal League, to a career in financial services by leveraging his adaptability, transferable skills, and willingness to embrace new opportunities. 


While playing semi-professional football, he pursued education and began working at GE Money Capital Bank, where he gained global experience and developed expertise in Lean Six Sigma and process improvement. His sports background often helped him stand out during interviews, creating memorable connections with hiring managers.

Later, Ryan joined HSBC in Hong Kong, where he worked for nearly a decade in consumer banking, focusing on global projects such as researching homeownership behaviors. His ability to understand consumer insights and behavior became a cornerstone of his success in the financial sector. After over 20 years in banking (including back in Australia at AMP, Westpac, COmmenwealth Bank and NSW Treasury, Ryan transitioned into career coaching, inspired by helping fellow athletes navigate their post-sports careers.

Ready to take the next step? Connect with Ryan at letschat@2ndwind.io.


Episode Date
193: Neil Mann - From Electrician Apprentice To Football Pro: and How to Give Back
May 26, 2026
192: Matthew Hodgson - From Pro Basketball To People Performance Advisor
May 12, 2026
191: Jack Oujo - How A Released Umpire Built Financial Independence Through A Written Plan
Apr 28, 2026
190: Joe Davis - Why Most Athletes Feel Lost After the Game
Apr 14, 2026
189: Josh Allan - From Yorkshire to Toronto: How Sport Can Shape Your Life and Career
Apr 07, 2026
188: Brad Stanton - From World Champion to Reinvention, Burnout & Building Again
Mar 31, 2026
187: Carolyn Anderson - You Did Everything Right… So Why Doesn’t It Feel Like Enough?
Mar 25, 2026
186: Charlotte Henshaw - The Hidden Struggle Athletes Face When Leaving Sport
Mar 17, 2026
185: Chris Lawrence - How to Build Businesses & Skills While Still Playing
Mar 10, 2026
184: How Will Mellors - Blair, a Former Pro Footballer Turned Data Into A Playbook For Productivity
Mar 03, 2026
183: Tim Stoller: The Business Lesson Athletes Learn Too Late
Feb 17, 2026
182: Joseph Ogacion - The Mindset of a Dual-Sport Athlete: From Manila Streets To Olympic Start Lines
Feb 03, 2026
181: Ben Herring - From Player to Culture-Builder: What Athletes Need to Unlearn and Relearn After Sport.
Jan 27, 2026
180: How Gemma Howell Turned Pain, ADHD, And Elite Judo Into A Life Of Service And Strength
Jan 20, 2026
179: Dr. Helen Alfano - What Athletes Don’t Say Out Loud: How Wellbeing Powers Performance
Jan 13, 2026
178: Emily Huston - The Cliff Effect in Sport
Dec 16, 2025
177 - Lloyd Ashley: I Fell Through a Ceiling And Landed a Career
Dec 09, 2025
176: Dr Zak Zafrani - Low Testosterone in Athletes: The Hidden Cost
Dec 02, 2025
175: Simon Cox: A Striker’s Full Circle: Football Lessons Fueling A Fitness Business
Nov 25, 2025
174: Jabari Smith - How He Thought Sport Was the Destination, It Turned Out to Be the Launchpad.
Nov 18, 2025
173 - Charlie Hartley: How A Former Pro Cricketer Turned Frustration Into Fan-Tech Innovation
Nov 11, 2025
172 - Nekoda Smythe-Davis: Leaving Sport Broke Me, But It Also Brought Me Home to Myself
Nov 04, 2025
171 - Laura Sidall Gave Up a Corporate Career to Chase Sport at 34, and Built a 10-Year Career in Triathlon
Oct 28, 2025
170: Jamie Soward - From NRL Premierships to Ego and Finding Purpose in Government (and $6,000 toilets)
Oct 21, 2025
169: Rach Taylor - From Chasing Olympic Gold to Building a Life Beyond the Boat
Oct 14, 2025
168: Dr Lamia Zafrani - What No One Tells Women in Sport About Pregnancy, Performance, and Recovery
Oct 07, 2025
167: Abiola Wabara - GloBall Life: Building Bridges for Athletes' Second Wind
Sep 30, 2025
166: Theo Brown - From Footballer to 10 Jobs in 5 Years
Sep 23, 2025
165: Gerrit-Jan van Velze - Life Beyond the Final Whistle: Sheep, Shoes and Secondwind
Sep 16, 2025
164: Emmanuel Smith - From Superbowl LIV winner to Sales winner - You are more than your jersey number
Sep 09, 2025
163: Kayla Byrne - The Art of Pivot: Basketball Dreams to Giving Back to her Alma Mater
Sep 02, 2025
162: Dr Chris Platts - A Better Way to Navigate Your Career After Sport
Aug 26, 2025
161: The Truth About Life After Sport That No One Tells You, with Stewart McCully
Aug 19, 2025
160: Tara Arthur on Letting Go of the Athlete Identity
Aug 12, 2025
159: Sophia Parvizi-Wayne: Finding Balance When You Want to Be the Best at Everything
Aug 06, 2025
158: Sandile's Journey from Football to Software
Jul 29, 2025
157: Ed Jones II - The Big 5 Mentorship Structures & Solving Real Problems
Jul 22, 2025
156: John Tarnoff - How to embrace the beginner’s mindset, mid-career navigation tips for career strategy
Jul 15, 2025
155: Jeff "The Hornet" Horn - WBO Welterweight Champion to Teaching Respect through Bullyproof
Jul 08, 2025
154: Freddie Woodword - The Quiet Identity Crisis of an Olympian
Jul 01, 2025
153: Kate Bailey PLY - From Paralympic Medals to the Classroom
Jun 24, 2025
152: Tom Morton: A Tweet That Ended It All, Redefining Success After Pro Rugby
Jun 17, 2025
151: Josh Katz on Finding Balance: An Olympian’s Quest for Purpose Beyond Sport
Jun 10, 2025
150: Matthew Lloyd - From Olympic Cyclist to Recovery Mentor
Jun 03, 2025
149: Danielle Jordan-Taft - The Power of Proving Yourself and Success Redefined
May 29, 2025
148: Jimmy Gavin - When the Ball Stops Bouncing: Navigating Life After Seven Years in European Basketball
May 20, 2025
147: Lexi Chambers - Defying Limits: From Amputee to World Record Holder
May 13, 2025
146: Jess Borg - How the Olympic dream led to unexpected career paths and a mission to help other athletes
May 06, 2025
145: Gavin Freeman: How Elite Athletes (and You) Can Master Decision-Making and Career Transition
Apr 29, 2025
144: Greg Philips - Your Attitude Decides Your Altitude – The Relentless Mindset of a Champion Swimmer
Apr 22, 2025
143: Aleisha McCall: Building a Business - Lessons from an Athlete Entrepreneur
Apr 15, 2025
142: Rachel Lewis: "Why Can’t We Dream Bigger?" – Olympic Sacrifice, Identity, and Life After Sport
Apr 08, 2025
141: Marnie Wills: Sport, Business, and AI: You Never Lose, You Only Learn
Apr 01, 2025
140: Kuhoo Garg: Blinded By Sporting Excellence - From World #34 to Indian Police Service
Mar 25, 2025
139: Tarek Moustafa - Who Are You When the Game Ends?
Mar 18, 2025
138: Andrew Farley - How Chance Conversations Lead To Great Things: From Rugby to Corporate
Mar 11, 2025
137: Mikel Thomas: How I Overcame Injuries and Adversity to Find Purpose
Mar 04, 2025
136: Christine Ngeve - From College Athlete to Mental Health Advocate and Career Coach
Feb 25, 2025
135: Mithula Umakanth - From International Badminton Star to Finance Scholar
Feb 18, 2025
134: Mack Horton - Creative Advertising and Embracing Life Beyond Swimming Gold
Feb 11, 2025
133: Rachel Howard - What is a Dual Career: International Goalkeeper and Adidas Leader
Feb 04, 2025
132: Evan Bush and Julian Gonzalez on Reinventing Careers After Sports
Jan 28, 2025
131: Lewis Paris - How to Build a Fitness Brand From the Ground Up: Community, Exploration and Leadership
Jan 21, 2025
130: Shreya Saksena - Rifle Shooting and Sports Psych: finding dual career balance
Jan 14, 2025
129: Karen Brown - Revolutionising Athlete Safety and Sports Pharmacy
Dec 17, 2024
128: Anne-Marie Martin - From Professional Dancer to Franchise Owner, Diddi Dance
Dec 10, 2024
127: Channing Chasten - From Pro Soccer to Author and Motivational Speaker
Dec 03, 2024
126: Erin Cafaro - From Olympic Rowing to Psychology
Nov 26, 2024
125: Josh Perry - From BMX Pro to Embracing New Challenges
Nov 19, 2024
124: Andrew Mewing - From Elite Swimmer to Thriving Construction Law Entrepreneur
Nov 12, 2024
123: James Hilovsky - Franchising 101 for Athletes
Nov 05, 2024
122: Damon Mclean, From Jamaican Triple Jump Star to Sales Leader
Oct 29, 2024
121: Skye Eddy - From Professional Soccer to Empowering Parents in Youth Sports and Real Estate Success
Oct 22, 2024
120: Malvin Kamara - When your First Dream Dies, What’s your Next Move?
Oct 15, 2024
119: Myriam Robitaille - From Professional Indoor Volleyball in Europe to Beach Volleyball and Tech Startup Success
Oct 08, 2024
118: David Watters - From Tech Innovator to Transforming Inclusive Gay Rugby Globally
Oct 01, 2024
117: Marilyn Okoro: Olympian to Shaping Inclusive Leadership - Navigating Cultural Expectations and Systemic Change
Sep 24, 2024
116: Hannah Campbell-Pegg - From Olympian Luge to Leading Climate Change Research
Sep 17, 2024
115: Anna Pixner - Speed Skateboarder to Championing Gender Equality in Extreme Sports
Sep 10, 2024
114: Staciana Winfield - From Olympic Gold to Navigating Olympic Stress Syndrome
Sep 03, 2024
113: Jori Davis: From Pro Basketball to Bringing Transparency to Athlete Management, Agents and Contracting
Aug 27, 2024
112: Reinventing Life After Rugby: Baden Kerr's Path to Teaching and Coaching Success
Aug 20, 2024
111: George Taylor - Overcoming Early Retirement from Rugby Concussion to Family Business
Aug 13, 2024
110: How Will Hooley Created a Plan to Enjoy Rugby and Transition into Media
Aug 06, 2024
109: Georgia Takarangi - Balancing Pro Netball and The Path to Clinical Psychology
Jul 30, 2024
108: Gage Yesbeck - How College Sport Prepared Me for the IT Sector
Jul 23, 2024
107: Andy Cramond - How I Built a New Career from Concussions to Investments
Jul 16, 2024
106: Rahhim Shillingford - From College Football Star to Real Estate Success: Leveraging Sportsmanship for Career Triumph
Jul 09, 2024
105: Simone Ragusi - How to Make the Move From Player to Coach: Mentorship and Growth in Italy and Ireland
Jul 02, 2024
104: Dorian Pickens - From Professional Basketball to a Thriving Career at Fanatics
Jun 25, 2024
103: Carla Ryan - From Cycling Champion to Athlete Manager: Navigating Passion and Career Change
Jun 18, 2024
102: Alex Klein - Navigating Athletic Pivots and Embracing the Olympic Dream
Jun 11, 2024
101: Taj Dashaun - How a Sense of Falling Short Lead Me to Thrive After Sports
Jun 04, 2024
100: Allana Ferguson and Jeremy Latimore - How to Embrace Life Beyond the Game: From Rugby Star to Broadcast and Business Success
May 28, 2024
99: Frances Garcia - How to get into EdTech: From Rallying on the Court to Innovating in Education
May 21, 2024
98: Matt Mooney - How to Start a Business and be a Pro-Baller: From Courtside to Founder
May 14, 2024
97: Abbie Wolf - From College Basketball to Venture Capital: A Game Plan for Career Reinvention
May 07, 2024
96: James Thacker - From Rugby Champion to Corporate Strategist: Tackling Life's Transitions and Scoring Career Goals
Apr 30, 2024
95: Chandra Crawford - What to do after winning Olympic gold?
Apr 23, 2024
94: Jason Baggott - How do I prepare my financial future after sport?
Apr 16, 2024
93: Jordan Dawes - The Elite Athlete and Royal Marine Commando Mastering the Art of Life Transitions and Triumphs
Apr 09, 2024
92: Peter Bakare - The Olympian's Playbook for Career Transition from Volleyball Champion to Animation Entrepreneur
Apr 02, 2024
91: Guin Batten - Charting Waters from Elite Rowing to Volleyball England Leadership
Mar 26, 2024
90: Kari Mills - From Softball Star to Sports Marketing Leader
Mar 19, 2024
89: Lee Grantham - The Making of an Ultrarunner Entrepreneur
Mar 12, 2024
88: David Smith - Conquering Change from a Paralympian's Glory to Wellness Coaching Inspiration
Mar 05, 2024
87: Andrew Barton - An Athlete's Journey to Human Resources Excellence
Feb 27, 2024
86: Dylan Gray - From Rugby Fields to Tech Entrepreneurship and the Birth of Neo eX
Feb 20, 2024
85: Clint Eadie - Beyond the Try Line to Legal Recruitment
Feb 13, 2024
84: Laura Du Ry - From Goalkeeper to Growth Manager - Navigating Career Transformation and Startup Success
Feb 06, 2024
83: Caragh McMurtry - Championing Neurodiversity in Sports from Olympic Rowing to Advocacy
Jan 30, 2024
82: Barry Squires - Navigating the Shift from Football Fields to Sports Administration Leadership
Jan 23, 2024
81: Calum Giles - An Olympic Hockey Player's Insights on ADHD, Neurodiversity, and Life Beyond the Field
Jan 16, 2024
80: James Beeston - From Professional Football to Business Success and Coaching Mastery
Jan 09, 2024
79: Idan Kugel - Balancing a Professional Football Career and Military Service in Israel
Dec 19, 2023
Olivia King - Turning Setbacks into Stepping Stones: An Athlete's Lessons for the Corporate World
Dec 12, 2023
77: Monica Livingstone: From the Football Field to Entrepreneurial Success
Dec 05, 2023
76: Vera Ignjatovic - Olympic Stardom to a Career in Medical Research
Nov 28, 2023
75: Jamieson Doyle Taylor - From Athletic Dreams to Legal Success and Sports Entrepreneurship
Nov 21, 2023
74: Alex Cech - An Olympian's Journey, From the Rowing Lanes to Business Innovation
Nov 14, 2023
73: Cecil Jee Thomas - From Football Pro to Content Creator
Nov 07, 2023
72: Brett Smith - From Boxing Rings to Serial Entrepreneurship
Oct 31, 2023
71: Declan O'Hare - A Footballer's Journey to Academic Success
Oct 24, 2023
70: Stephanie Inglis - Juggling Judo, University, and Ambitions
Oct 17, 2023
69: Matt Hemsley - Transitioning From Competitive Sports to a Tech Career
Oct 10, 2023
68: James Harvey - Exploring Life After Basketball Through the Lens of Success
Oct 03, 2023
67: Laurie Weeks - An Athlete From the Field to the Office
Sep 26, 2023
66: David Lindsay - From Broken Bones to Business Success
Sep 19, 2023
65: Seif Tawfik - When Football Ends: Discovering Your Ideal Post-Sports Career
Sep 12, 2023
64: Tayla Noel - From Dance Performer to Teacher, Her Transition and Impact on Others
Sep 05, 2023
EP 63: Jim Roddy - The Walk-On Method, Unleashing Your Inner Champion and Defying the Odds
Aug 29, 2023
EP 62: Simon Hazlitt - Olympian and Army Officer, the dual career transition to Technology Leader
Aug 22, 2023
EP 61: Genevieve Horton - Dual Olympian on Rowing, Resilience, and Reevaluating Goals
Aug 15, 2023
EP 60: Simon Mason - From Olympic Hockey to Unlocking The Most Valuable Skill for Athletes: Time Management
Aug 08, 2023
EP 59: Grace Prendergast - From Rowing to Real Life and Dealing with Imposter Syndrome
Aug 01, 2023
EP 58: AJ Walters - From Serving Aces to Making Waves in Recruitment
Jul 25, 2023
EP 57: Simon Nesbitt - Journey to the European Tour (A Golfer's Tale)
Jul 18, 2023
EP 56: Maddie Parker - Transitioning from International Figure Skating to Podiatry
Jul 11, 2023
EP 55. Carissa Gump - Why a Mental Shift is the Missing Piece to a Thriving Sports Career
Jul 04, 2023
EP 54. Nate Kinch - Teeing up Change From Golfer to Action Researcher
Jun 20, 2023
EP 53: Wesley Barnett - From Olympic Weightlifting to Successfully Working His Way Up The Corporate Ladder
Jun 13, 2023
EP 52. Joe Edwards - New Zealand to France: The Sacrifices and Motivations to Find Success in Professional Rugby Union
Jun 06, 2023
EP 51. Julien Prosser - From International Beach Volleyball to Career Growth Consulting
May 30, 2023
EP 50. Harry Betts, From Rugby Boot Room to Banking
May 23, 2023
EP 49. Nick Youngquest - From Rugby League to Building a Charity
May 16, 2023
EP 48. Dennis Sorenson - From the Pitch to Purpose, Setting New Goals with Impact
May 09, 2023
EP 47. Sarah Davis - Paddling the Nile, Navigating to Your Future Career
May 02, 2023
EP 46. Tammy Parlour MBE, Women's Sport Trust - don’t limit yourself by narrow definitions of success
Apr 25, 2023
EP 45. Toby Jenkins OLY on Overcoming His Fears for the Olympic Waterpolo Team to Finding His Voice as a Leadership Consultant
Apr 18, 2023
EP 44. From Aspiring to a Renown Performance Sport & Wellbeing Coach, with Alex Wolf
Apr 11, 2023
EP 43. From Pro Footballer to Financial and Wealth Advisor, with Jason White
Apr 04, 2023
EP 42. How constant managerial change impacts the careers of coaches and backroom staff with Callum Walsh, Head of Performance & Medical
Mar 28, 2023
EP 41. Goals are Markers to Your Journey Not An End, with Ex-Professional Freestyle Skier James Matheson
Mar 21, 2023
EP 40. Finding Success On and Off the Pitch with Former International Footballer Eyong Enoh
Mar 14, 2023
EP 39. How to Strike a Balance Between Your Dedication to Athleticism, Academics, and Your Passion, with Myriam Glez
Feb 28, 2023
EP 38. Enjoying the Present Even as You Grind with Elite Cyclist Richard Lang
Feb 21, 2023
EP 37. From Brentford FC Hall of Fame to Head of School discipline, with Lloyd Owusu
Feb 14, 2023
EP 36. Former Pro Footballer to Data & Analytics Recruitment Partner, with Shay Spitz
Feb 07, 2023
EP 35. From Professional Footballer to Senior Foreign Exchange Broker
Jan 31, 2023
EP 34. Overcoming Impostor Syndrome and Scaling up Different Careers with Duncan Casey
Jan 24, 2023
EP 33. Angela Wilson - Former Team GB International Swimmer Now Running a Successful Franchise
Jan 17, 2023
Overcoming Type 1 Diabetes to be a Pro Cyclist and now Global Ambassador & Coach, with Justin Morris
Dec 13, 2022
From Olympic Sprinter to Athlete Lifestyle Performance lead at the English Institute of Sport (EIS), with Marcia (Richardson) Bailey
Dec 06, 2022
Champions League Winner to Corporate Recruiter, with Socceroo, Shannon Cole
Nov 29, 2022
Balancing Studies and Elite Performance in Minority Sports with Aussie Triathletes Jayden and Luke Schofield
Nov 22, 2022
From Jockey to Paramedic, with Eleanor Webster-Hawes
Nov 15, 2022
From International All Blacks Rugby to Becoming CEO with Steve Surridge
Nov 08, 2022
From Rugby League to Co-founder with Mick Griffin
Nov 01, 2022
From Martial Art Fighter to Launching an AI-driven Training App with Max Cotton
Oct 25, 2022
Balancing a Dual Athletic & Working Career with Laura Gallagher Team GB Olympic Trampolinist
Oct 18, 2022
From Football to EFTs and Crypto CEO with Dan Annan
Oct 11, 2022
From Racing to Real Estate with Stephen Baster
Oct 04, 2022
Finding Another Plan A while Chasing your Dream with Alex Opacic
Sep 27, 2022
Football is Not My Destination with Sebastien Bassong
Sep 20, 2022
Staying True to Your Passion with Tenaya Sooalo
Sep 13, 2022
Wealth Management by Former Professional Footballer Conrad Balatoni
Sep 06, 2022
Rachel Newborough (Professional Footballer) on Running a Thriving Marketing Agency
Aug 30, 2022
How to Fearlessly Grab Career Transition Opportunities with Chris Irwin
Aug 23, 2022
The Role of Identity in Switching Careers with Rob Young
Aug 16, 2022
How to Deal with a Non-linear Transition with Ewan Dowes
Aug 09, 2022
Humanizing Athletes with Jack Madgen
Aug 02, 2022
How to be the CEO of Your Career with Kaarle McCulloch
Jul 26, 2022
Enjoying Your Journey with Pro Rugby Player Ollie Phillips
Jul 19, 2022
Playing to Your Strengths with Elite Footballer Chris Billy
Jul 12, 2022
Freedom to Move On with Your Life After Sports with Claire Bennett
Jul 05, 2022
Great Networking During Your Sporting Career with Chris Alcock
Jun 28, 2022
Refining Your Passion with Olympic Gold Medalist Taryn Woods
Jun 21, 2022
Creating Opportunities from Triathlete to Management Consultant with Sarah E. Alexander
Jun 14, 2022
Tips for Financial Management as an Athlete with William Tuffley
Jun 07, 2022
EP 1. Bryany Parker - Football and AFL to start-up founder of The Sponsorship Platform
May 31, 2022
Ep 2 - Amy Sayer Striking the Balance becoming Young Matilda and her Education
May 31, 2022
Moving to Where My Passion Lies with Bridget Johnston
May 31, 2022
Transitioning Out of the Pack with Sam Wykes
May 31, 2022
Welcome to the 2ndwind Academy Podcast!
Apr 06, 2022