Mood Ring

By American Public Media

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Category: Mental Health

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Subscribers: 12
Reviews: 0
Episodes: 22


Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we can cope with our feelings, our baggage, or the world around us—especially in a society where access to mental health care and the ability to practice self-care are both huge privileges. Through Anna's self-aware humor and vibrant guest interviews, the podcast shares creative self-care ideas you may not have heard before, as well as realistic takes on classic mental health tips.

Episode Date
Sep 15, 2022
Don't Give Up (Climate) Hope
Sep 08, 2022
Have a Part to Part
Sep 01, 2022
Take Care of Something
Aug 25, 2022
Enjoy It (No Strings Attached)
Aug 18, 2022
Spill Your Guts to Strangers
Aug 11, 2022
Be Lamby
Aug 04, 2022
Take All the Personality Tests
Jul 28, 2022
Struggle Meals
Jul 21, 2022
Embrace the Woo
Jul 14, 2022
Buy Happiness
Jul 07, 2022
Meme Your Mental Health
Jun 30, 2022
(Re)write Your Story
Jun 23, 2022
Care For Your Community
Jun 16, 2022
Don’t Ask For Help
Jun 09, 2022
Cuddle Your Friends
Jun 02, 2022
Coping with Prolonged Grief
May 26, 2022
Build Your Self-Care Kit
May 19, 2022
The One Minute Rule
May 12, 2022
Embrace Your Sh*tty Coping Mechanisms
May 05, 2022
Name Your Feelings
Apr 28, 2022
Introducing Mood Ring
Apr 13, 2022