Embody and Expand
By Miranda Tiller
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Image by Miranda Tiller
Category: Self-Improvement
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Episodes: 35
Description
Embody and Expand is a podcast to help you live a more embodied, more lit up life. Where you will learn to love all parts of yourself so that you can confidently show up as your fullest, truest self and start consciously creating the life that you desire to live right now. Be prepared to laugh, cry, feel, and get a little uncomfortable as you uncover the truth of who you are. This podcast is infused with love, embodiment practices, somatic experiences, and expansive conversations to help guide you on your journey of self discovery and personal & spiritual growth.
| Episode | Date |
|---|---|
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#35 How connecting to your period can help you connect deeper to your inner wisdom with Bri Martinez
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Aug 30, 2023 |
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#34 What resistance really means..
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Aug 24, 2023 |
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#33 Breathwork meditation for coming home to you
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Apr 05, 2023 |
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#32 How to make life feel easier, when it feels really hard
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Mar 30, 2023 |
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#31 Sacred Sisterhood & Conscious Friendships with Tracy Holemeyer
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Feb 01, 2023 |
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#30 What you need to know about new beginnings
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Jan 19, 2023 |
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#29 The practical concept of 'Oneness'
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Dec 28, 2022 |
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#28 How to love when your heart feels broken...
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Dec 14, 2022 |
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#27 How do I know if I'm making the right decision...
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Nov 30, 2022 |
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#26 How to get what you most want
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Nov 09, 2022 |
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25. Major key to Quantum Leaping into your next level Self
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Oct 25, 2022 |
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Letting Go of Good for Great
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Oct 18, 2022 |
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23. The Desires of Your Heart are Sacred
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Sep 28, 2022 |
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Illuminate You
|
Sep 21, 2022 |
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Stepping into your power
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Sep 08, 2022 |
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Making Empowered Decisions
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Aug 31, 2022 |
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#19 Breathwork to reenergize the body and mind
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Aug 24, 2022 |
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#18 You reserve the right to change your mind about anything at ANY time
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Aug 17, 2022 |
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Manifesting Money
|
Aug 10, 2022 |
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Open up to receive
|
Aug 03, 2022 |
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Feeling Lonely? Try this
|
Jul 27, 2022 |
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Are you making decisions from Logic or Heart?
|
Jul 20, 2022 |
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Release anxiety & come into the present moment
|
Jul 13, 2022 |
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Shame & Guilt
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Jul 06, 2022 |
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Stopping the anxiety spiral
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Jun 29, 2022 |
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How to not let people get under your skin
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Jun 22, 2022 |
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#9 The Art of Surrender
|
Jun 15, 2022 |
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Turn up your Intuition
|
Jun 08, 2022 |
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Accepting what is...
|
Jun 01, 2022 |
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Aligned Action
|
May 25, 2022 |
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Everything is always working out in perfect timing
|
May 11, 2022 |
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Growing through comparison
|
May 04, 2022 |
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Releasing the Inner Critic
|
Apr 27, 2022 |
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What it actually means to "Feel it to Heal it"
|
Apr 20, 2022 |
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Safety Within The Body
|
Apr 13, 2022 |