Better At Work with Cathal Quinlan

By Cathal Quinlan

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Category: Careers

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Subscribers: 2
Reviews: 0
Episodes: 65

Description

The Better At Work podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life.

Better At Work is for everyone striving to be better and feel better. Whether you’re ready to take your career to new heights, or battling with the daily grind, your host Cathal Quinlan is here to help. 

By drawing on insights from leading psychologists, neuroscientists and performance experts, and Cathal sharing his own successes and mistakes as a leader, the podcast delivers proven strategies, tools and science-backed techniques to help you achieve betterness in your working life, one day at a time, because when work is better, life is better.


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Episode Date
Regretting a Career Move? Here's What to Do | Better at Work Q&A
Feb 26, 2026
Getting Fired to Harvard Business Review: Project Management Revolution | Antonio Nieto-Rodriguez
Feb 15, 2026
When Your Team Member Hates You + A Thank You Email That Went Viral | Listener Questions
Feb 05, 2026
Why Following Your Passion is Bad Advice | Laura Gassner-Otting on Defining Your Own Success
Jan 29, 2026
Q&A: Work as a "Friend Factory" + Burnout Advice You Can Use Tomorrow
Jan 22, 2026
Stop Worrying About AI. Start Worrying About THIS Instead | Future of Work 2030
Jan 08, 2026
Christmas Episode 2025: Help Annette Ban the Word 'Problematic' | Better at Work 2025 Wrap-Up
Dec 12, 2025
Smart Conflict: How to Have Hard Conversations at Work | Louise van Haast & Alice Driscoll
Dec 04, 2025
Stuck in a Grad Program That Feels Too Narrow? Here's What to Do | Listener's Questions
Nov 27, 2025
How to Build Your Personal Brand (Even If You're Terrified) | Carlii Lyon
Nov 20, 2025
Why I Started Better at Work (And Where We're Going Next) | Listener Q&A with Cathal Quinlan
Nov 14, 2025
How to Return to Work After a Career Break (Even If You Feel Stuck) | Julianne Miles
Nov 06, 2025
Listener Questions: How to Start a Career Change (When You Don’t Know Where to Begin) S4 E6
Oct 30, 2025
The One Thing Every Employee Needs (But Never Gets) | Zach Mercurio | S4 E5
Oct 22, 2025
Listener Questions: Our Biggest Takeaways From the Tasha Eurich Episode (+ Your Questions) | Better@Work S4 E4
Oct 16, 2025
"What Doesn't Kill You Makes You Stronger" Is Backwards | Resilience Expert Tasha Eurich | S4 E3
Oct 14, 2025
Listener Questions: Quick Fire Q&A + Helen Tupper Takeaways | Better@Work S4
Oct 02, 2025
Why careers aren't ladders anymore (and what to do instead) | Helen Tupper
Sep 25, 2025
Overcoming Burnout with Daisy Auger-Domínguez
Jun 12, 2025
How To Fix Toxic Work Culture with Colin D. Ellis
May 07, 2025
Bridging the Gap between Employers & Gen Z Employees with Sinead D’Arcy
Apr 17, 2025
Using Behavioural Science to Influence Behaviour Change with Mike Daniels
Apr 03, 2025
Building Human-Centered Organisations with Aaron McEwan
Mar 18, 2025
Navigating Conflict and Building Psychological Safety at Work with Amy Gallo
Feb 25, 2025
How to Change Your Career (& Life) with Joanne Lipman
Feb 04, 2025
How to increase your productivity with Dermot Crowley
Jan 21, 2025
The Importance and Impact of Questions with Pia Lauritzen
Dec 10, 2024
Say It Skillfully with Molly Tschang
Nov 12, 2024
The Benefits of Kindness at Work with Graham Allcott
Oct 29, 2024
How To Create A Great Place To Work
Oct 17, 2024
The Psychology of Identity with Jay Van Bavel
Sep 26, 2024
Design and Implement Winning Strategy with Marc Sniukas
Sep 10, 2024
How to Make Hybrid Working Work with Nick Bloom
Aug 21, 2024
How To Be A Better Leader with Carol Kauffman
Aug 06, 2024
Finding Work That Works For You with Tessa West
Jul 24, 2024
How to be Better at Work - Better Ways
Jan 14, 2024
How to be Better at Work - Better We
Jan 14, 2024
How to be Better at Work - Better Me
Dec 06, 2023
The Science Behind Truly Engaged Teams with Jim Harter
Jul 20, 2023
Getting Hired and Better Hiring with Jonathan Black
Jul 05, 2023
The Human Skills We Need in an Unpredictable World with Margaret Heffernan
Jun 21, 2023
How to Have Better Meetings with Mamie Kanfer Stewart
Jun 08, 2023
How to Be Confident with Ian Robertson
May 17, 2023
Unlocking Your Best Performance with Kate Goodger
May 04, 2023
The Power of Feedback with Joe Hirsch
Apr 19, 2023
Design The Long Life You Love with Ayse Birsel
Mar 29, 2023
Becoming A Better Communicator with Maryanne O’Brien
Mar 14, 2023
How to be an Extraordinary Leader Using The Science of Trust with Joe Folkman
Mar 01, 2023
How to Work with Anyone (even Difficult People) with Amy Gallo
Feb 14, 2023
Get Ready for the Future of Work with Lawrence Goldstone & Caitlin Guilfoyle
Jan 31, 2023
How Being More Self-Aware Brings Success in Work and Life with Tasha Eurich
Jan 18, 2023
How to Handle Anxiety & Find Mental Wellness at Work with Chester Elton
Dec 21, 2022
How to Build a Successful Career with William Cowan
Dec 08, 2022
Better@Work Trailer & Season 2 Preview
Dec 06, 2022
Creating Workplace Rituals to Drive New Levels of Performance with Erica Keswin
Sep 29, 2022
Unlocking the Art of Coaching Through Science with Margaret Moore
Sep 14, 2022
How Sensitivity at Work Can Be a Superpower Not a Burden with Melody Wilding
Aug 30, 2022
The Five Principles of Better Leadership with Amy Jen Su
Aug 16, 2022
Strategies to Prevent Burnout at Work with Jennifer Moss
Aug 02, 2022
How to Harness Your Emotions at Work for the Better with Mollie West Duffy
Jul 20, 2022
Having a Super North Star Can Transform your Work and Life with Floyd Woodrow
Jul 06, 2022
How to Handle Difficult Bosses and Toxic Co-workers with Tessa West
Jun 21, 2022
The Secrets of Better Workplace Cultures with Bruce Daisley
Jun 07, 2022
How to Have a Better Day at Work with Caroline Webb
May 25, 2022
Better At Work - Who, What & Why
Apr 20, 2022