Get Back To Your Life®
By VSI
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Category: Medicine
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Episodes: 90
Description
Welcome to Get Back to Your Life®, a podcast brought to you from the experts at VSI® |Spine Solutions.
What is it that you want to get BACK to doing? 80% of you will experience back pain at some point in your life... and it's costing Americans Billions! So what are YOU missing because of back pain? Golf, running, picking up your kids, lifting weights, playing tennis or just feeling like yourself? In this podcast, our doctors, surgeons experts and patients explore everything from exercise, fitness and nutrition to regenerative medicine, robotics, disc replacement and more!
Subscribe now so you won't miss the opportunity to Get Back to Your Life!
| Episode | Date |
|---|---|
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Mastering Motherhood Through Chronic Back Pain | Episode 89
|
May 28, 2026 |
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Disc Replacement vs. Fusion: Decision-Making, Prehab & Recovery | Episode 88
|
Apr 29, 2026 |
|
The Back Pain Roadmap: Expert Perspectives to Help You Own Your Path to Recovery | Episode 87
|
Mar 30, 2026 |
|
Disc Replacement vs. Spinal Fusion: A Patient's Journey to the Right Decision | Episode 86
|
Feb 25, 2026 |
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The Hidden Risk of Pushing Through Pain | Episode 85
|
Jan 29, 2026 |
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Denied Disc Replacement? Why a Second Opinion Matters | Episode 84
|
Jan 07, 2026 |
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Is This "Just a Headache"? A Neurologist's Red Flags + Fixes | Episode 83
|
Dec 03, 2025 |
|
Oxygen Therapy: The Key to Accelerated Recovery | Episode 82
|
Oct 15, 2025 |
|
The Recovery Road: Navigating Life After Spine Surgery | Episode 81
|
Sep 17, 2025 |
|
The Bertolotti Breakthrough: From Suffering to Solution | Episode 80
|
Jul 09, 2025 |
|
Migraines: More Than a Headache | Episode 79
|
Jun 04, 2025 |
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When Mental Health Hurts: The Mind-Body Connection | Episode 78
|
May 14, 2025 |
|
Medical Gaslighting: When Pain Isn't Just In Your Head | Episode 77
|
Apr 30, 2025 |
|
Solutions for Pain After Spine Surgery | Episode 76
|
Apr 16, 2025 |
|
Resolving Back Pain: Quick Fixes vs. Lasting Relief | Episode 75
|
Apr 02, 2025 |
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Sleep Like a Pro: Tips for a Healthier Life | Episode 74
|
Mar 10, 2025 |
|
Unlocking Jaw Pain: TMJ Facts and Fixes | Episode 73
|
Feb 12, 2025 |
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Stepping Up to Back Pain: A Principal's Recovery Story | Episode 72
|
Jan 23, 2025 |
|
Small Changes, Big Impact: Doctors' Resolutions for a Healthier 2025 I Episode 71
|
Jan 08, 2025 |
|
Winter Back Pain Pitfalls & Prevention Tips | Episode 70
|
Dec 18, 2024 |
|
From Slopes to Strength: Managing Back Pain for Skiers | Episode 69
|
Dec 04, 2024 |
|
Healing Our Heroes: A Veteran's Victory Over Back Pain | Episode 68
|
Nov 08, 2024 |
|
Comeback Story: A Collegiate Athlete Heals His Spine Without Surgery | Episode 67
|
Oct 31, 2024 |
|
Protecting Young Athletes: Preventing and Treating Sports Overuse Injuries | Episode 66
|
Oct 16, 2024 |
|
10 Truths about Spine Surgery Recovery | Episode 65
|
Oct 06, 2024 |
|
Which Supplements Can Ease Your Pain? A Doctor's Advice | Episode 64
|
Sep 11, 2024 |
|
Mindset Matters: A Unique Approach to Pain Relief and Healing | Episode 63
|
Aug 22, 2024 |
|
Tips for the Modern Traveler: Managing Back Pain on the Go | Episode 62
|
Aug 07, 2024 |
|
Natural Diet Tips to Reduce Back Pain and Inflammation | Episode 61
|
Jul 10, 2024 |
|
Truth or Trend - A Spine Surgeon's Take On Back Pain Relief Hacks I Episode 60
|
Jun 12, 2024 |
|
Generations Apart: The Revolution of Modern Spine Surgery | Episode 59
|
May 22, 2024 |
|
Disc Replacement Debate: Is It Safer Overseas? | Episode 58
|
May 08, 2024 |
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Navigating Spine Surgery Recovery | Episode 57
|
Apr 24, 2024 |
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Surgery to Strength - A Weightlifter's Victory Over Back Pain I Episode 56
|
Apr 10, 2024 |
|
Rethinking Knee Surgery: Insights and Regrets from a Doctor | Episode 55
|
Mar 27, 2024 |
|
A Victory Story: VSI's New Chapter | Episode 54
|
Mar 06, 2024 |
|
Love's Resilience: Overcoming Back Pain Together - A Valentine's Day Special | Episode 53
|
Feb 14, 2024 |
|
A Doctor's Weight Loss Success Story and How It Can Help You | Episode 52
|
Jan 31, 2024 |
|
Surprising Tips to Conquer Your Recovery| Episode 51
|
Jan 17, 2024 |
|
Walking Pads: Trend or Solution? A Doctor's Perspective | Episode 50
|
Jan 03, 2024 |
|
How To Find A Surgeon Who Does More Than Surgery | Episode 49
|
Dec 13, 2023 |
|
Solving Medical Mysteries: Bertolotti Syndrome | Episode 48
|
Nov 29, 2023 |
|
Safeguarding Your Game: Slam Dunk Strategies to Prevent Basketball Injuries | Episode 47
|
Nov 08, 2023 |
|
Life After Modern Spinal Fusion: This is Not Your Grandparents Back Surgery | Episode 46
|
Oct 25, 2023 |
|
A Doctor's Personal Wellness Journey For His Family | Episode 45
|
Oct 18, 2023 |
|
When Back Pain is Nothing to 'Cheer' About | Episode 44
|
Oct 04, 2023 |
|
What To Do When Back Pain Makes It Impossible To Work | Episode 43
|
Sep 20, 2023 |
|
The Healing Power of Yoga: Insights from a Spine Surgeon | Episode 42
|
Sep 06, 2023 |
|
Surviving College Move-in Day Without Injury | Episode 41
|
Aug 23, 2023 |
|
How To Have Your Friends Back & Help Them Get Pain Free I Episode 40
|
Aug 02, 2023 |
|
Golfing Without Pain I Episode 39
|
Jul 19, 2023 |
|
Keeping Pain Out Of Your Pickleball Game I Episode 38
|
Jul 05, 2023 |
|
A Common Spine Surgery Dilemma - Motion Preservation vs Fusion I Episode 37
|
Jun 21, 2023 |
|
Fitness Tips For Fathers | Episode 36
|
Jun 07, 2023 |
|
4 Back Products That Are Game Changers I Episode 35
|
May 24, 2023 |
|
How Water Therapy Supercharges Recovery | Episode 34
|
May 10, 2023 |
|
When One Injury Leads to Another I Episode 33
|
Apr 26, 2023 |
|
Does Back Surgery Lead to a Lifetime of Problems? | Episode 32
|
Apr 11, 2023 |
|
BFR Isn't Just For Actors and Olympians: How It Helps With Healing Too I Episode 31
|
Mar 27, 2023 |
|
From Sex To Suicide - How Deeply Back Pain Can Impact Your Life I Episode 30
|
Mar 14, 2023 |
|
The Doctor Overcomes His Own Disc Herniation I Episode 29
|
Feb 28, 2023 |
|
Treadmill Tips: Simple Ways to Stay Safe I Episode 28
|
Feb 21, 2023 |
|
Uncovering a Hidden Cause of Back Pain I Episode 27
|
Feb 08, 2023 |
|
Is Your Peloton Hurting your Back? I Episode 26
|
Feb 01, 2023 |
|
Medical Mystery: One Mom's Comeback Story I Episode 25
|
Jan 25, 2023 |
|
The Surprising Way Fat Injections Reduce Back Pain I Episode 24
|
Jan 18, 2023 |
|
A Doctor's Healthy Habits I Episode 23
|
Jan 12, 2023 |
|
Tips to Avoid Back Pain During Couch Potato Season I Episode 22
|
Dec 14, 2022 |
|
Patient Perspective: Choosing a Surgeon who Minimizes Risk I Episode 21
|
Dec 05, 2022 |
|
Medical Research Findings: Reducing Opioids After Back Surgery I Episode 20
|
Dec 01, 2022 |
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Tips to Avoid Pain Caused by the Post-Pandemic Workspace I Episode 19
|
Nov 16, 2022 |
|
Natural Nonsurgical Alternative to Shoulder Surgery - Stem Cell Therapy I Episode 18
|
Nov 01, 2022 |
|
Doctor Perspective: Natural Healing Option for SI Joint Dysfunction I Episode 17
|
Nov 01, 2022 |
|
Patient Perspective: Patient Spends $32K on Ineffective Treatments Until She Discovers Regenerative Medicine I Episode 16
|
Oct 17, 2022 |
|
Natural Approach to Cosmetic Procedures I Episode 15
|
Oct 04, 2022 |
|
The Human Body CAN Heal Itself from Head to Toe I Episode 14
|
Sep 29, 2022 |
|
Innovations in Spine Surgery I Episode 13
|
Sep 07, 2022 |
|
Patient Perspective: Unveiling the Truths of Back Surgery Recovery I Episode 12
|
Aug 31, 2022 |
|
Doctor Perspective: So what does recovery look like after back surgery? I Episode 11
|
Aug 25, 2022 |
|
Uncovering Natural Alternative to Knee Surgery with Regenerative Medicine I Episode 10
|
Aug 15, 2022 |
|
Army Veteran Who Was Close to Being Paralyzed Receives Life-Changing Surgery I Episode 9
|
Jul 29, 2022 |
|
Patient Story as Seen on The Today Show: Moms Prioritizing their Spine Health I Episode 8
|
Jul 26, 2022 |
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Role Reversal: When the Doctor Becomes the Patient I Episode 7
|
Jul 16, 2022 |
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Robot-Guided Technology Enhances Spinal Surgery for Patients I Episode 6
|
Jun 29, 2022 |
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Tips to Prevent Back Pain on Dad Duty I Episode 5
|
Jun 24, 2022 |
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Why Athletes Choose Motion-Preserving Spine Surgery Over Spinal Fusion I Episode 4
|
Jun 18, 2022 |
|
The Link Between Inflammation and Migraines I Episode 3
|
Jun 10, 2022 |
|
Back Surgery Gets Wounded Warrior Back to Competitive Sports I Episode 2
|
Jun 02, 2022 |
|
Overcoming Lower Back Pain after COVID-19 I Episode 1
|
May 30, 2022 |
|
Welcome to Get Back To Your Life®
|
Apr 25, 2022 |