Yes, please...
By Erika Alsborn
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Image by Erika Alsborn
Category: Self-Improvement
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Subscribers: 2
Reviews: 0
Episodes: 115
Description
This podcast is for you if you are dying to experience your most satisfying and mind-blowing sex, pleasure and orgasms – which inevitably means exploring and embodying your sexual confidence, sensual power, and learning the art of eroticism and feminine delight!
If you want to embody a deep sense of “Yes, Please… I want MORE and BETTER sex, pleasure and orgasms!” – then you’re gonna love my podcast.
The things you’ll learn here will expand and elevate your theoretical knowledge about your body, sexuality and pleasure AND birth…
it will inspire you to explore all this knowledge in your life in a practical way and prioritize pleasure and sex as something for YOU – which obviously will change your whole life in the most amazing ways!
Pleasure Rebels Fb group: https://www.facebook.com/groups/plsrebels
IG: https://www.instagram.com/erikaalsborn/
Website: www.erikaalsborn
| Episode | Date |
|---|---|
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114: Q&A - arousal drop after Clit Os, disgust when touching yourself, and getting back into intimacy after 10 months
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Dec 11, 2025 |
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113: Are you a teen or a woman in the bedroom?
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Dec 04, 2025 |
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112: Sluttiness, eros, erotic expression & freedom, maturing into adult sexual womanhood and SLUT power
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Dec 01, 2025 |
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111: Flirting, feeling confident, masculine women, sexual growth in a relationship
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Nov 26, 2025 |
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110: Coming home to your sexuality
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Oct 08, 2025 |
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109: Q&A: Sex questions we’re afraid to ask (but should)
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Sep 18, 2025 |
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108: Desires – a devoted path to authentic living
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Sep 04, 2025 |
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107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE
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Aug 26, 2025 |
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106: Q&A: brain in the game, pleasure blocks & cervix curiosities
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Aug 09, 2025 |
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105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure
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Jul 13, 2025 |
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104: "It changed me forever": MC's year spent in SHAMELESS with pleasure, practice & coming home to one
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Jul 13, 2025 |
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103: I'm back – BTS summary of what's been going on
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Jul 11, 2025 |
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102: Roleplay as a way to rekindle intimacy and adventure in your relationship
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Jan 28, 2025 |
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101: Menstruation part 3: rituals, release, and guided meditation
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Jan 14, 2025 |
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100: Celebrating 100 episodes and a personal update!
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Dec 31, 2024 |
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99: Sensation focus - a key tool to knowing yourself sexually AND spiritually
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Dec 17, 2024 |
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98: Unleash and embody the Slut Archetype for the best sex and pleasure!
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Dec 03, 2024 |
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97: Erotic expansion – understanding and playing with domination and submission
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Nov 19, 2024 |
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Sex after birth: intimacy, pleasure, and pussy rehab
|
Nov 05, 2024 |
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95: Menstruation part 2: The power of bleeding, life and death cycles and menarche
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Oct 22, 2024 |
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94: Kink as a healing and self-discovery tool with Faith Laux
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Oct 08, 2024 |
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93: Amazing sex = amazing life. Sexual growth is at the center of all personal growth
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Sep 24, 2024 |
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92: Menstruation part 1: A journey to menstrual empowerment and understanding
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Sep 10, 2024 |
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91. The language of touch and using sensual massage as a path to deeper relationship intimacy
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Aug 27, 2024 |
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90. Perfectionism is blocking you from intimacy, pleasure and partnered sex
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Aug 06, 2024 |
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89. Productivity vs pleasure – how to make space for pleasure in burn-out culture
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Jul 23, 2024 |
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88. Motherhood is kicking by butt lately and other motherhood, marriage and life reflections
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Jul 09, 2024 |
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87. You are your body
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Jun 25, 2024 |
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86. Sensuality vs Sexuality
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Jun 12, 2024 |
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85. Empowering Narrative meditation
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May 28, 2024 |
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84. A Birth Story - A Courageous and Joyful Twins Home Birth with Moira
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May 14, 2024 |
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83: How to Release Feelings of Aversion and Ickiness Towards Your Lady Bits
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May 07, 2024 |
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82: Primal Power Unleashed: Janneke's Home Birth Story
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Apr 23, 2024 |
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81: Guided Practice: A 10-minute Self-Love Ritual
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Apr 09, 2024 |
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80: Positive Birth Story - Briana's Psychedelic Hospital Birth
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Mar 26, 2024 |
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79: A BTS of Where I'm at Personally and in the Business
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Mar 14, 2024 |
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78. Embodying Birth: A Sacred Journey with Maha
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Mar 05, 2024 |
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77. Reclaiming Feminine Energy with Sheila Kelley
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Feb 27, 2024 |
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76. SHAMELESS - Exploring the Depths of Sexual Empowerment with Faith
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Feb 20, 2024 |
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75. SHAMELESS - The Journey to Pleasure and Empowerment
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Feb 13, 2024 |
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74. Transforming Relationships and Embracing Pleasure - Megan’s Journey through SHAMELESS
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Feb 08, 2024 |
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73. Marcella's Journey Through SHAMELESS and the Story of Surrendering to Self
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Feb 07, 2024 |
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72. 2023 summary + intention for 2024 + SHAMELESS
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Jan 30, 2024 |
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71. Gut, vaginal and mental health and the power of meat stock with Kate Pope
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Jan 23, 2024 |
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70. Positive Birth Story – A perfect and idyllic free birth with Chloe De Sousa
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Jan 09, 2024 |
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69: The ultimate desire hack: how to have more sex in your long term relationship
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Dec 26, 2023 |
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68: Positive Birth Story – A relaxed, powerful and magical home birth with Gonne Beekman
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Dec 12, 2023 |
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67: Embrace your desire style: explaining spontaneous vs. responsive desire
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Nov 28, 2023 |
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66: Positive Birth Story – A respectful, warm and pleasurable hospital birth with Matilda Leijon
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Nov 14, 2023 |
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65: The power of surrender: unlocking deeper pleasure and presence
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Oct 31, 2023 |
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64: Embracing your inner witch: remembering forgotten reproductive health and natural fertility awareness practices – interview with Siri Kalla
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Oct 17, 2023 |
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63: Defining your sexual KPIs: A framework for relationship intimacy
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Oct 03, 2023 |
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62: Enhancing relationships: how women can understand and feel safe with men – interview with Alison Armstrong
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Sep 19, 2023 |
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61: Take charge of your pleasure: 8 ways to ditch your vibrator dependency
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Sep 05, 2023 |
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60: The sacredness of birth and healing birth trauma – interview with Sharon Moloney
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Aug 22, 2023 |
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59: Empowering women: my journey to understanding and healing recurring vaginal Infections
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Aug 08, 2023 |
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58: Pleasure reclaimed: embracing sexual empowerment and fulfilment with endometriosis
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Jul 25, 2023 |
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57: Navigating orgasm: how to overcome difficulties with a partner
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Jul 11, 2023 |
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56: Healing pelvic and vaginal pain: an inspiring healing journey – interview with Frida Trönnberg
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Jun 27, 2023 |
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55: How to Have an Orgasmic/Ecstatic Birth
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Jun 13, 2023 |
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54: How to Overcome Emotional Numbness – Interview with Priya Datta
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May 30, 2023 |
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53: My Birth Stoy
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May 16, 2023 |
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52: Ecstatic Birth - Interview with Sheila Kamara Hay
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May 02, 2023 |
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51: My 6 Best Tips to Make Masturbation Happen
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Apr 18, 2023 |
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50: Literary Erotica for Sexual Confidence and Sensual Power - Interview with Carly Pifer
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Apr 04, 2023 |
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49: Pussy Worship
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Mar 21, 2023 |
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48: I'm pregnant!
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Mar 14, 2023 |
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47: How to Resuscitate Your Erotic Mind as a Mother - Interview with Lisa O.
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Mar 07, 2023 |
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46: Self-Mastery, Transformation and Embodiment -Interview with Eva Beronius + Slut Academy launch
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Feb 28, 2023 |
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45: Slut Academy is launching again!
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Feb 21, 2023 |
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44: Sexual Growth Mindset
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Feb 14, 2023 |
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43: Sex and Cancer - Interview with Faith Laux
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Feb 07, 2023 |
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42: Six Holistic Sex Tools
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Jan 31, 2023 |
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41: Healing journey from dormant pleasure to a rekindled life - Interview with Sofia
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Jan 24, 2023 |
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40: Reclaiming your sexuality as a personal growth journey - Interview with Carolina
|
Jan 17, 2023 |
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39: SHAMELESS - Magnify your capacity to feel pleasure and be powerful and orgasmic
|
Jan 10, 2023 |
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38: The 4 key pleasure techniques you need to know about
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Jan 03, 2023 |
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37: Finding acceptance, financial growth, and better orgasms - Interview with Marcella Kollmann
|
Dec 27, 2022 |
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36: Glass Dildo 101 – how a hard dildo can revolutionize your sexuality & pleasure
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Dec 20, 2022 |
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35: Sexual wellbeing, motherhood and rekindling partnered sex with SHAMELESS - Interview with Megan Swan
|
Dec 13, 2022 |
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34: The importance of imperfect pleasure and sex
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Dec 06, 2022 |
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33: A detailed description of the life changing practices in PLEASURE TREATS
|
Nov 29, 2022 |
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32: PLEASURE TREATS
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Nov 22, 2022 |
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31: Everyday Sensuality Series: Sensual Touch
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Nov 15, 2022 |
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30: Breast worship - Interview with Jennifer Gordon
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Nov 08, 2022 |
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29: How to design a pleasurable life of ease and happiness - Interview with Raina
|
Nov 01, 2022 |
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28: GUIDED PRACTICE: Love Rewiring Meditation
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Oct 25, 2022 |
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27: A quickie on motherhood and being sexual!
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Oct 18, 2022 |
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26: The Slut Archetype – what and who is she and why she'll revolutionize your sex life!
|
Oct 11, 2022 |
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25: Slut Academy
|
Oct 04, 2022 |
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24: Harness your Erotic Power
|
Sep 27, 2022 |
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23: Let's TALK about sex!!
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Sep 20, 2022 |
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22:An ancient practice that activates a dormant sexuality (Deer Exercise)
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Sep 13, 2022 |
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21: Rest and soften = MORE pleasure and better orgasms
|
Sep 06, 2022 |
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20: The "going first" approach that will change your romantic relationship - Interview with Maggie Reyes
|
Aug 30, 2022 |
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19: Everyday Sensuality Series - Sensual Eating
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Aug 23, 2022 |
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18: Super effective and empowered foreplay
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Aug 16, 2022 |
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17: Self reclamation, soul embodiment and a new kind of womanhood - Interview Morgan Day Cecil
|
Aug 09, 2022 |
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16: GUIDED PRACTICE: Sensual & Loving Full Body Experience
|
Aug 02, 2022 |
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15: Get to know your Pleasure Landscape
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Jul 26, 2022 |
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14: How to be sexual/sexy AND feel safe in this world
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Jul 19, 2022 |
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13: Female power, Eros, and the inevitable passing of time with Julia Lally
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Jul 12, 2022 |
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12: Everyday Sensuality Series – Sensual Shower
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Jul 05, 2022 |
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11: Sensuality vs Sexuality
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Jun 28, 2022 |
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10: Interview with Michelle Panning
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Jun 21, 2022 |
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09: A Sex-Positive Mantra
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Jun 14, 2022 |
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08: The 5 Essential Tools to be TURNED ON
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Jun 07, 2022 |
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07: Fuck ageism – you can age AND sexually thrive!
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May 31, 2022 |
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06: The productivity trap blocks you from your pleasure
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May 24, 2022 |
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05: Understanding arousal (and lack of!)
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May 17, 2022 |
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04: Breast Massage: Foundation of Love & Power
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May 10, 2022 |
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01 : How I became a sex coach and what I do
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May 04, 2022 |
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02: Self-pleasure vs. Masturbation
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May 04, 2022 |
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03: The Sexual Seasons
|
May 04, 2022 |
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Yes, Please… I want MORE and BETTER sex, pleasure and orgasms!
|
Apr 29, 2022 |