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Best friends. Hot takes. A thousand things to unpack.
PJ Harding and Caitlin Marett have been best friends for 18 years and are now living two very different lives at opposite ends of Aotearoa. Brought together by their shared love of storytelling and a desire to make people feel happy, hopeful and seen. This podcast is an authentic catch up between two friends each week sharing the good, the bad and the straight up awkward mixed in with a healthy dose of nostalgia. A place where you can hopefully laugh, reflect and feel good about being exactly who you are. Because as life gets away on us and often feels like a daze, these actually are the days of our lives!
New episodes out every Tuesday
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| Episode | Date |
|---|---|
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OD (?) check in, crying on the plane and Anne Hathaway wisdom
|
Oct 19, 2026 |
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Burnout, sloppy seconds and rebranding mum guilt
|
Oct 12, 2026 |
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Holidaying with kids, pooches, Josh Hartnett and Caitlin eats what?
|
Oct 05, 2026 |
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Chaotic Beginnings, Overconsumption and Caitlin Answers your Questions
|
Sep 28, 2026 |
|
Hustle Culture, Almond Mums, and Monster Energy (not spon)
|
Sep 21, 2026 |
|
Mid-Run Bonking, Boob Tape, UFO’s and the Meaning of Life
|
Sep 14, 2026 |
|
Marathons, Moon Cups and Maybe-A-Proposal?!
|
Sep 07, 2026 |
|
An Introduction
|
Aug 31, 2026 |
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Welcome to Daze of Our Lives!
|
Aug 31, 2026 |
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The end of Slow It Down and the beginning of something new
|
Jul 18, 2026 |
|
Bonus Episode: What did investing look like 30 years ago?
|
Jul 15, 2026 |
|
The Birth of Baby Food Bible with Julia Tellidis & Lauren Skora
|
Jul 11, 2026 |
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A real deep and meaningful with Matty McLean
|
Jul 04, 2026 |
|
Getting through the grenades and finding the unicorns with Jacqui Beaver
|
Jun 27, 2026 |
|
Pushing yourself out of self destruction with Noelle McCarthy
|
Jun 20, 2026 |
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What to do When You're Feeling Overwhelmed with Annie Maillard
|
Jun 13, 2026 |
|
Flashback: Finding The Light Again with Janelle Brunton-Rennie
|
Jun 06, 2026 |
|
The Art of Joy with Jen Sievers
|
May 30, 2026 |
|
The Align Method with Charlotte Stevenson
|
May 23, 2026 |
|
The hidden lessons in grief with Kelsey Mulcahy
|
May 16, 2026 |
|
Living (almost) completely off the grid with Miriam Lancewood
|
May 09, 2026 |
|
"We're Doing the Best with What We Know" - Gina Urlich
|
May 02, 2026 |
|
tahi Founder Jackie Lee
|
Apr 25, 2026 |
|
Chatting House Cows and Lagom with my Husband
|
Apr 18, 2026 |
|
Livin' La Vida Local with Alex Morrissey
|
Apr 11, 2026 |
|
What Really Matters Most with Antonia Prebble
|
Apr 04, 2026 |
|
It's Ok to Do Less with Dulesé Founder Amelia Jory
|
Mar 28, 2026 |
|
A Reminder to Rest
|
Mar 21, 2026 |
|
The Numbers on your Letter Box Could Change your Life with Chaz Reid
|
Mar 14, 2026 |
|
Why You Should Be Taking Creatine with Emma Gibson
|
Mar 07, 2026 |
|
Honest Wolf founder Sophie Hurley
|
Feb 28, 2026 |
|
Me, Myself, and I
|
Feb 21, 2026 |
|
Buckle Up For A Wild 2026 with Hannah Crerar
|
Feb 14, 2026 |
|
A Holistic Aproach to Burnout with Biddy McNamara
|
Feb 07, 2026 |
|
A Much Needed Catch Up with Toni Lodge
|
Jan 31, 2026 |
|
Dr Libby's In's and Out's for 2026
|
Jan 24, 2026 |
|
Thank you for 2025
|
Dec 13, 2025 |
|
Reducing Toxic Exposure with Claudia Vavasaur
|
Nov 29, 2025 |
|
The Reality of Motherhood After Separation with Hannah Rose Keys
|
Nov 22, 2025 |
|
Business and Mindfulness with Zoë & Morgan Founder Zoë Williams
|
Nov 15, 2025 |
|
No One Really Has Their Sh*t Together with Di McHardy
|
Nov 08, 2025 |
|
The Good, Bad, and Ugly of Homesteading in New Zealand with Gillian Swinton
|
Nov 01, 2025 |
|
A Nutritionist's Guide to Feeding Kids with Gina Ulrich
|
Oct 25, 2025 |
|
How Mummy Blogs Changed Parenting with Rebecca Keil
|
Oct 18, 2025 |
|
What your Hormones are Really Trying to Say with Rochelle Vranjes Marreiros
|
Oct 11, 2025 |
|
Reinventing Body Positivity with Ellie Fitzgerald
|
Oct 04, 2025 |
|
The Most Valuable Conversation with Hayley Sproull
|
Sep 21, 2025 |
|
Dealing with the Mental Load with Toni Street and Nadia Lim
|
Aug 24, 2025 |
|
*BONUS EP* Sex.Life - The First Quest: The Neighbour, The Pube and The Wardrobe
|
Jun 06, 2025 |
|
"There is power in being yourself" - Founder and Influencer Jess Quinn
|
Mar 29, 2025 |
|
"Small Moments Make You Who You Are" with Kita Alexander
|
Mar 22, 2025 |
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Honouring Your Body with Somatic Sexologist Morgan Penn
|
Mar 15, 2025 |
|
Stepping Through Burnout with Amantha Imber
|
Mar 08, 2025 |
|
What You See Is What You Get with Two Raw Sisters
|
Mar 01, 2025 |
|
Follow Your Gut with Toni Street
|
Feb 22, 2025 |
|
Challenging Rural Stigma - Philippa Cameron AKA WhatsForSmoko
|
Feb 15, 2025 |
|
"The only way out, is through" - Angelina Grey
|
Feb 08, 2025 |
|
"You get what you believe" with Mindset Coach Efia Sulter
|
Feb 01, 2025 |
|
"You are born worthy!" - Talking risks with Carolyn Taylor
|
Jan 25, 2025 |
|
"Show me a sign!" - Talking Intuition with Mikki Fisher
|
Jan 18, 2025 |
|
"I basically do meditation wrong" - Habit stacking and starting with Mandy Catalano
|
Jan 11, 2025 |
|
"We are nature" - Psychic Science and Intuition with Kim Forrester
|
Jan 04, 2025 |
|
My 2024 Reflections
|
Dec 28, 2024 |
|
"I've always been a little bit connected to the universe" - Motherhood and Music with Kaylee Bell
|
Dec 21, 2024 |
|
"If everything fell to sh*t tomorrow, I'd still be so proud" Steph Claire Smith on Success and Confidence
|
Dec 14, 2024 |
|
"My mantra is *this is temporary*" Julia Matthews on juggling motherhood, business, and finding the time to be present
|
Dec 07, 2024 |
|
"It is possible to live and grieve at the same time" Dr Lucy Hone on resilience, grieving and hope.
|
Nov 30, 2024 |
|
Back to Basics with Sam Frost
|
Nov 23, 2024 |
|
Looking at the World Differently with Ethically Kate
|
Nov 16, 2024 |
|
Trusting Your Truth with Cassandra Grodd
|
Nov 09, 2024 |
|
Comfortable in the Chaos with Megan Papas
|
Nov 02, 2024 |
|
Finding The Light Again with Janelle Brunton-Rennie
|
Oct 26, 2024 |
|
Dancing in the Kitchen with Matilda Green
|
Oct 19, 2024 |
|
From the Big Smoke to Country Folk with Carrie Rad
|
Oct 12, 2024 |
|
Mindfulness and Manifestation with Zoe Marshall
|
Oct 05, 2024 |
|
IT'S NOT GOODBYE, IT'S SEE YOU SOON
|
Jun 27, 2023 |
|
Changing the World One Little Farm At A Time
|
Jun 22, 2023 |
|
Self Love V Self Care
|
Jun 13, 2023 |
|
Come Back To Your Breath Baby
|
Jun 06, 2023 |
|
In Good Company For Money Chats!
|
May 30, 2023 |
|
9 Bits of Advice To 9 Months In From 9 Months Out
|
May 24, 2023 |
|
Flashback Episode: Jay Reeve
|
May 16, 2023 |
|
Mama, I Love You!
|
May 09, 2023 |
|
Flashback Episode: Zoe Marshall
|
May 02, 2023 |
|
Real MotherHood Chat and Truly Honouring Our Cycles
|
Apr 25, 2023 |
|
The Wild Ride of Sarah Wilson
|
Apr 18, 2023 |
|
Trying An Open Relationship For The First Time
|
Apr 11, 2023 |
|
IN HOUSE: Our Tips For Travelling With Babies
|
Apr 04, 2023 |
|
5 Books To Read For A Better You In 2023
|
Mar 28, 2023 |
|
March Breakdown and When Is Your Saturn Return?
|
Mar 21, 2023 |
|
To Be Human Is To Feel It All
|
Mar 14, 2023 |
|
Figuring Out Thirty
|
Mar 07, 2023 |
|
Shit You Should Listen To
|
Feb 28, 2023 |
|
Declutter Your Life
|
Feb 21, 2023 |
|
‘Bouncing Back’ After Babies: Myths and Truths
|
Feb 14, 2023 |
|
Life After Being an All Black
|
Feb 07, 2023 |
|
Astrology Forecast for 2023
|
Jan 31, 2023 |
|
An Introduction to Cults with Sarah Steel
|
Jan 24, 2023 |
|
Art Green on Supportive Mates, Being Wise With Your Time and Dissecting Alllll the Health Info
|
Jan 17, 2023 |
|
The Subtle Art of Not Giving a F**k with Mark Manson
|
Jan 10, 2023 |
|
Grounding into the Heart of Your 2023 Vision with Bridget Paddon
|
Jan 03, 2023 |
|
Best of 2022!
|
Dec 27, 2022 |
|
A Very Merry Christmas Special with Jase Hawkins and Alex Perigo!
|
Dec 20, 2022 |
|
Bite Size: What Advice Does Cathrine Mahoney Have for Her Younger Self? Plus A Life Update from Yours Truly
|
Dec 15, 2022 |
|
Quitting Your Day Job, Dating After Divorce and Vision Boards with Cathrine Mahoney
|
Dec 13, 2022 |
|
Not All Doom And Gloom with Lottie Dalziel
|
Dec 08, 2022 |
|
Lottie Dalziel - A Lot(tie) to be done but BANISH the guilt! (Ooh, that was a baby brain title if I’ve ever heard one…)
|
Dec 06, 2022 |
|
Introducing A Special Guest…
|
Dec 01, 2022 |
|
Humble Country Beginnings, Why Radio is Cheap Therapy & Embracing Yourself Is Key with Bree Tomasel
|
Nov 29, 2022 |
|
Friday Reflection: Advice to My Younger Self
|
Nov 24, 2022 |
|
How Two Keep Aligned and Fake It 'Til You Make It with Stef and Jess Dadon
|
Nov 22, 2022 |
|
Broadcasting, Being Your Own Boss & Bed Making with Brodie Kane
|
Nov 15, 2022 |
|
IN HOUSE: Sit Down Chat with BJ Round 2!
|
Nov 10, 2022 |
|
Winner, winner, chicken dinner!
|
Nov 08, 2022 |
|
An Honestly Good Friday Giveaway!
|
Nov 03, 2022 |
|
Sophie Hurley - Honest Wolf
|
Nov 01, 2022 |
|
Follow Up - Dr Abbie and Practical Tips For At Home
|
Oct 27, 2022 |
|
Dr Abbie - TCM & All It’s Gems
|
Oct 25, 2022 |
|
The Birth of Charlie Leo: Q & A!
|
Oct 20, 2022 |
|
The Birth of Charlie Leo
|
Oct 18, 2022 |
|
Chris Mac - Six60, Success & Not Forgetting Your Roots (Soz, had to)
|
Oct 11, 2022 |
|
IN HOUSE: Caitlin Marett
|
Oct 01, 2022 |
|
Woo Woo Weekend - David The Medium
|
Sep 19, 2022 |
|
Kim Crossman - Chasin’ Dreams, Sacrifices & Growing Up In The Public Eye
|
Sep 06, 2022 |
|
Sophie Hallwright - Money, Money, Money, Money!
|
Aug 30, 2022 |
|
Zoe Marshall - From Maiden to Mother, The Importance of Post Partum Care & Some Hacks from the Queen of Manifestation
|
Aug 23, 2022 |
|
Tegan Yorwarth - Boxing, Bullies and Boyfriiiiend
|
Aug 16, 2022 |
|
Brianne West - From Humble Christchurch Beginnings to Britney Spears Endorsements
|
Aug 11, 2022 |
|
Woo Woo Weekend - Hannah Crerar
|
Aug 06, 2022 |
|
Sarah Davidson - Parasites, Working With Your Partner & Pacing Yourself
|
Aug 03, 2022 |
|
IN HOUSE: A Sit Down Chat with Midwife Renee!
|
Jul 28, 2022 |
|
Danni Duncan - Choosing to be Childfree in 2022
|
Jul 20, 2022 |
|
Morgan the Sexologist - Edging, Vaginismus & Foot Squeezes with Gran
|
Jul 12, 2022 |
|
Eve Palmer - Babies, Boundaries & Bucket Lists
|
Jul 07, 2022 |
|
Amantha Imber - Get The Most Out of Your Day!
|
Jun 30, 2022 |
|
Jay Reeve - Pals, Being Comfortable In Your Own Skin & Living Life to the Fullest!
|
Jun 22, 2022 |
|
IN HOUSE: A Sit Down Chat with BJ!
|
Jun 16, 2022 |
|
Steph Claire Smith - Modelling, Mumming & Making a KICarse Biz
|
Jun 07, 2022 |
|
Matty McLean - Always Take The Weather With You!
|
May 31, 2022 |
|
Ash London - Life, Love & Leeeeaaaving on a Jetplane! (not really, just leaving a job...)
|
May 24, 2022 |
|
Chris Parker - Dealing with High School Machoness, Tinder Success and Craving Validation
|
May 17, 2022 |
|
Morgan Penn - Let's Talk About Sex!
|
May 10, 2022 |
|
Jase Hawkins - Hello Jason My Old Friend
|
May 03, 2022 |
|
Welcome to The PJ Podcast
|
Apr 29, 2022 |