ADHDAF
By Laura Mears-Reynolds
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Image by Laura Mears-Reynolds
Category: Mental Health
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Subscribers: 30
Reviews: 1
Episodes: 162
KMS84
Jan 21, 2023
We needed this!!! Thank you, Dawn & Laura. 💜
Description
Raising hell and ADHD awareness in every country in the world! Late discovered ADHDer turned ADHD Activist Laura Mears-Reynolds isn't just a 'hun' in leopard print, she's a rebel with a cause. These crucial conversations educate, validate, shame eradicate and aim to be part of the push for systemic change. The ADHDAF+ Charity Founder, ADHDAF Emporium Co-Director and Leopard Print Army Leader wants you to know that you are not alone or 'too much', that RSD is just 'Really Sh*t Daydreams' and ADHD IS NOT A TREND. ADHDAF is not a podcast, it's Pirate Radio!
Former Co-Host Dawn exited Oct '23
| Episode | Date |
|---|---|
|
A rogue ramble on ADHD Tax, Perfectionism & Halloween
|
Oct 31, 2025 |
|
ADHDAF Day ‘25: The Many Faces of ADHD (AF) Part 3
|
Oct 24, 2025 |
|
'The MANY Faces of ADHD' AF Part 1: ADHD Awareness Month '25
|
Oct 23, 2025 |
|
'The Many Faces of ADHD' AF: Part 2
|
Oct 06, 2025 |
|
Most ADHD Things July/August '25
|
Sep 28, 2025 |
|
ADHD & Perimenopausal AF with Charlotte Body
|
Sep 23, 2025 |
|
WTF is ADHDAF?
|
Sep 21, 2025 |
|
ADHD Time Blindness: What is time?!
|
Sep 01, 2025 |
|
ADHD and Motivation: What Motivates You?
|
Jul 29, 2025 |
|
Most ADHD Things May/June '25
|
Jul 09, 2025 |
|
ADHD Masking: How do we Unmask?
|
Jun 29, 2025 |
|
ADHD Burnout: Overcommitting, Overcompensating, OVER IT!
|
Jun 25, 2025 |
|
ADHD Support and Teamwork
|
Jun 22, 2025 |
|
ADHD, Relationships, Expectations and Self Loathing
|
May 28, 2025 |
|
Most ADHD Things March/April '25: Celebrating THREE YEARS of ADHDAF!
|
May 05, 2025 |
|
ADHD, Grief, Chaos and MAGIC in Lu Land
|
Apr 11, 2025 |
|
The Most ADHD Things of Jan/Feb '25
|
Mar 10, 2025 |
|
The BIG ADHD Fundraiser 2025: ADHDadultUK & ADHDAF+
|
Mar 05, 2025 |
|
ADHDAF+ Charity Begins
|
Feb 26, 2025 |
|
ADHD and Grief: in honour of Mum
|
Feb 20, 2025 |
|
ADHD & Seasonal Affective Disorder (SAD) Community Special
|
Jan 09, 2025 |
|
The Most ADHD Things of Nov/Dec '24
|
Jan 01, 2025 |
|
ADHD AF Glimmers of 2024
|
Dec 29, 2024 |
|
The Most ADHD Things of Oct '24
|
Nov 28, 2024 |
|
ADHD, Internalised Misogyny & Really Sh*t Daydreams: Laura Mears-Reynolds
|
Oct 30, 2024 |
|
ADHDAF DAY / Flackstock Festival Finale
|
Oct 25, 2024 |
|
ADHD Awareness Month '24: Part 9
|
Oct 24, 2024 |
|
The Most ADHD Things of September '24
|
Oct 23, 2024 |
|
ADHD Awareness Month '24: Part 8
|
Oct 22, 2024 |
|
ADHD Awareness Month '24: Part 7
|
Oct 21, 2024 |
|
ADHD, Autism & being feral FOREVER-EVER: Meghann Birks
|
Oct 16, 2024 |
|
ADHD Awareness Month '24: Part 6
|
Oct 15, 2024 |
|
ADHD Awareness Month '24: Part 5
|
Oct 14, 2024 |
|
ADHD Awareness Month '24: Part 4
|
Oct 11, 2024 |
|
The cost of waiting for ADHD Assessment
|
Oct 10, 2024 |
|
ADHD Awareness Month '24: Part 3
|
Oct 09, 2024 |
|
ADHD Awareness Month '24: Part 2
|
Oct 03, 2024 |
|
ADHD, Autism, Relationships & Boundaries: Rosie Turner
|
Oct 02, 2024 |
|
ADHD Awareness Month '24:Part 1
|
Oct 01, 2024 |
|
ADHD Liberty: Sarah Templeton
|
Sep 25, 2024 |
|
ADHD Medication Shortages with Neurodivergent Pharmacist Priyanka Patel
|
Sep 18, 2024 |
|
The Most ADHD Things of August '24
|
Sep 11, 2024 |
|
ADHD, Hedonism & Dissociation: Katy Smith
|
Sep 05, 2024 |
|
Katy Weber: ADHD, Motherhood & Imposter Syndrome
|
Aug 28, 2024 |
|
Adelaide Saywell: ADHD & Autism - AuDHD AF
|
Aug 21, 2024 |
|
The Most ADHD Things of June/July '24
|
Aug 14, 2024 |
|
CHINWAG: Discrimination, Boundaries & ADHD Acceptance: Catherine Millan
|
Aug 07, 2024 |
|
Why is Nicole Nadler (Still) LIke This?!
|
Jul 31, 2024 |
|
Kat Brown: ADHD is NOT a bloody trend! Part 2
|
Jul 18, 2024 |
|
Kat Brown: ADHD is NOT a bloody trend! Part 1
|
Jul 17, 2024 |
|
Libby 'Topple and Burn' Freeman: ADHD & Justice Sensitivity
|
Jul 11, 2024 |
|
THE TIME IS NOW!
|
Jul 04, 2024 |
|
Alex Partridge: ADHD, Alcoholism & Anxiety
|
Jul 03, 2024 |
|
ADHD & LGBTQIA+ Pride: CJ DeBarra
|
Jun 30, 2024 |
|
Neurodistinct:The Black Dyspraxic, Tumi Sotire
|
Jun 19, 2024 |
|
Tatton Spiller: YES IT'S F@%*ING POLITICAL!
|
Jun 12, 2024 |
|
The Most ADHD Things of May '24
|
Jun 09, 2024 |
|
TITBIT: People Pleasing Hack - Meghann Birks Coaching
|
Jun 05, 2024 |
|
Tanya Bardsley: ADHD Advocacy, Motherhood & Recovery
|
May 29, 2024 |
|
Suzi Ruffell: ADHD, Dyslexia and Comedy
|
May 22, 2024 |
|
ADHD Self Diagnosis with Lucy of Lucy & Yak
|
May 15, 2024 |
|
CHINWAG: ADHD Self Sabotage with Kim Pierpoint
|
May 12, 2024 |
|
TITBIT: ADHD Unmasking Hack - Meghann Birks Coaching
|
May 07, 2024 |
|
Most ADHD Things April '24 / TWO YEARS OF ADHAF!
|
May 02, 2024 |
|
ADHD AF TITBIT: find the win when battling RSD - Dr Alex Conner
|
Apr 30, 2024 |
|
TOO MUCH & NOT ENOUGH with Laura Belbin @knee_deep_in_life
|
Apr 23, 2024 |
|
ADHD AF TITBIT: What is the Nervous System? Saša Harper
|
Apr 08, 2024 |
|
The Most ADHD Things of March '24
|
Mar 31, 2024 |
|
ADHD AF TITBIT: Advice for Parents with ADHD Children from @adhdfatherUK Jacob Kelly
|
Mar 26, 2024 |
|
ADHD AF TITBIT: Neurodiversity & Language with Dr James Brown
|
Mar 19, 2024 |
|
ADHD AF TITBIT: RSD WARRIORS not worriers with @adultingadhd Rach Idowu
|
Mar 12, 2024 |
|
ADHD AF TITBIT: ADHD Parent Advice from @adhdfatheruk Jacob Kelly
|
Mar 05, 2024 |
|
The Most ADHD Things of February ‘24
|
Feb 27, 2024 |
|
ADHD AF TITBIT: Neuro-queer! Dating & Allyship with CJ Debarra
|
Feb 20, 2024 |
|
ADHD AF TITBIT:Dr James Brown,WHY have I Got ADHD?!
|
Feb 13, 2024 |
|
The Most ADHD Things of January '24
|
Feb 06, 2024 |
|
2 years Diagnosed ADHD AF (Part 2)
|
Jan 29, 2024 |
|
2 years Diagnosed ADHD AF (Part 1)
|
Jan 28, 2024 |
|
ADHD, Hormones, Perimenopause & Menopause with Dr Nighat Arif
|
Jan 16, 2024 |
|
The Most ADHD Things of 2023
|
Dec 31, 2023 |
|
The ADHD AF Twixmas Special
|
Dec 27, 2023 |
|
F***k Christmas! With Mrs AuDHD
|
Dec 03, 2023 |
|
Riyadh Khalaf: ADHD, Meds Shortage Support & Digital Detox
|
Nov 28, 2023 |
|
The most ADHD AF episode ever made!
|
Nov 22, 2023 |
|
ADHD Curious with Lu in Lu Land
|
Nov 14, 2023 |
|
I am ADHD AF but WTF do I do now?!
|
Nov 06, 2023 |
|
S2.Ep10: The ADHD AF Community speaks & Dawn Says Goodbye
|
Oct 31, 2023 |
|
S2.Ep9: B2B - Kate Moryoussef Collaboration & ADHDAF Day Special
|
Oct 24, 2023 |
|
It's always darkest before the DAWN!
|
Oct 21, 2023 |
|
S2.Ep8: Davinia Taylor - ADHD, Bravery & Biohacking
|
Oct 17, 2023 |
|
S2.Ep7: ADHD Hacks with 'Life Actuator' Eric Whittington
|
Oct 10, 2023 |
|
S2.Ep6: Amy Polly - ADHD Awareness Month, Motherhood & Mindfulness
|
Oct 03, 2023 |
|
S2.Ep5: Self-Diagnosed AuDHD at 70 - Kit Waring
|
Sep 26, 2023 |
|
S2.Ep4:Rach Idowu - ADHD,Intersectionality,Work & Communication
|
Sep 19, 2023 |
|
S2.Ep3:ADHD Love, Self-Harm & Addiction Recovery with Rox & Rich
|
Sep 12, 2023 |
|
S2.Ep2:Cate Osborn (Catieosaurus) - AuDHD, Sex Dungeons & Dragons
|
Sep 05, 2023 |
|
S2.Ep1:Dr Nighat Arif - ADHD, Hormones & Perimenopause
|
Aug 29, 2023 |
|
ADHD & Podcasting LIVE @RX
|
Aug 15, 2023 |
|
LIVE at Edinburgh Fringe with Nicole Nadler
|
Aug 08, 2023 |
|
Bonus Blether: ADHD Events, Ableist Media & the next chapter
|
Jul 10, 2023 |
|
SURPRISE SUMMER SPECIAL!
|
Jun 13, 2023 |
|
Episode 53:ONE YEAR OF ADHDAF!
|
May 02, 2023 |
|
Episode 52 - Laura & Dawn get real!
|
Apr 25, 2023 |
|
Episode 51: ADHD Coaching, Meditation & Mishaps
|
Apr 18, 2023 |
|
Episode 50! ADHD, Self-acceptance & Community with Coco
|
Apr 11, 2023 |
|
Episode 49: ADHD, 'Adulting', Motherhood & Chaos with Stacey Heale
|
Apr 04, 2023 |
|
Episode 48: ADHD, Mental Health & Sacrifices with Cat Owens
|
Mar 28, 2023 |
|
Episode 47: ADHD, Self Diagnosis & Dopamine Dressing with L.O.M.
|
Mar 21, 2023 |
|
Episode 46: Celebrating Neurodiversity with Priyanka Patel
|
Mar 14, 2023 |
|
Episode 45: Embracing Equity & Too-Muchness
|
Mar 07, 2023 |
|
Episode 44: The 'Too Much' Tour Special
|
Feb 28, 2023 |
|
Episode 43: ADHD, Fatherhood & Self Care with Jacob Kelly
|
Feb 21, 2023 |
|
Episode 42 : The Anti-Valentine's Day Special
|
Feb 14, 2023 |
|
Bonus Blether: Charlotte Mellor Meecham
|
Feb 12, 2023 |
|
ADHD DEBATE SUMMARY with Cat Owens
|
Feb 08, 2023 |
|
Episode 41: Black Women have ADHD too, Abigail Agyei MBE
|
Feb 07, 2023 |
|
ADHDAF ACTIVISM EXTRA with Cat Owens
|
Feb 01, 2023 |
|
Episode 40: The Non-cisgender & ADHD overlap with Katie Harrison
|
Jan 31, 2023 |
|
Episode 39: ADHD, Medication & Activism
|
Jan 24, 2023 |
|
IMPORTANT ANNOUNCEMENT! An EMERGENCY Bonus Blether with Cat Owens
|
Jan 23, 2023 |
|
Episode 38: ADHD, Humour and Personal Relationships with Merrill Davis
|
Jan 17, 2023 |
|
Episode 37: Laura, one year on from ADHD diagnosis
|
Jan 10, 2023 |
|
Episode 36: ADHD, Motherhood, Menopause & Chronic Pain with Claire Jacobs
|
Jan 03, 2023 |
|
Episode 35: The Most ADHD Things We’ve done this Year!
|
Dec 27, 2022 |
|
Episode 34: The ADHD AF Christmas Special
|
Dec 20, 2022 |
|
Episode 33: ADHD, Alcohol Abuse & Spontaneous Sobriety with Siobhan O'Connor
|
Dec 13, 2022 |
|
Bonus Blether: Dawn’s finally diagnosed ADHDAF!
|
Dec 12, 2022 |
|
Bonus Blether: ADHD, Conflict, Reconciliation & All The Discos
|
Dec 08, 2022 |
|
Episode 32: ‘This Might Help ADHD’
|
Dec 06, 2022 |
|
Episode 31: Hana Walker-Brown - ADHD, Misdiagnosis & Forgiveness
|
Nov 29, 2022 |
|
Episode 30: Mrs ADHD, Late Diagnosis, Pole Dancing and Sex
|
Nov 22, 2022 |
|
BONUS BLETHER with Rebecca Cowley of Working Clasp
|
Nov 17, 2022 |
|
Episode 29: Riona O Connor - ADHD, Gatekeeping, Intrusive Thoughts and IKEA Instructions
|
Nov 15, 2022 |
|
Episode 28: ADHD, Media Ableism, Burnout and Depression
|
Nov 08, 2022 |
|
Episode 27 - ADHD Babes: Vivienne Isebor & Shauna Campbell
|
Nov 01, 2022 |
|
Episode 26: ADHD Awareness Month Special - ADHDAF Listeners Speak
|
Oct 25, 2022 |
|
Episode 25: Forever Yours Betty: ADHD, Autism & ORANGE
|
Oct 18, 2022 |
|
Episode 24: Dawn's NHS ADHD Assessment Ordeal
|
Oct 11, 2022 |
|
Episode 23: ADHD Awareness Month collaboration with The ADHD ‘Adults’
|
Oct 04, 2022 |
|
Episode 22: ADHD Clinician Compassion with Jenny Okolo
|
Sep 27, 2022 |
|
BONUS BLETHER with Phionna McInnes
|
Sep 20, 2022 |
|
Episode 21: ADHD, Gender Transition & Power with Joe Charlan
|
Sep 20, 2022 |
|
Episode 20: ADHD, Imposter Syndrome & Identity Crisis
|
Sep 13, 2022 |
|
Episode 19: ADHD, Nutrition & Excercise with Hanna Baxter
|
Sep 06, 2022 |
|
Episode 18: ADHD & Disordered Eating
|
Aug 30, 2022 |
|
Episode 17: ADHD NHS Shared Care DENIED: Nicole Nadler
|
Aug 23, 2022 |
|
Episode 16: ADHD Diagnosis Crisis
|
Aug 16, 2022 |
|
Episode15: Helen Anderson
|
Aug 09, 2022 |
|
Episode 14: The ADHD Creative Entrepreneur Stereotype
|
Aug 02, 2022 |
|
Episode 13: Louise ‘Pink Pear Bear’ Williams
|
Jul 26, 2022 |
|
Episode 12: Struggling to Keep the Plates Spinning
|
Jul 19, 2022 |
|
Episode 11: Clementine Ford
|
Jul 12, 2022 |
|
Episode 10: ADHD Vs Alcohol
|
Jul 05, 2022 |
|
Episode 9: Dr Alex Conner
|
Jun 28, 2022 |
|
Episode 8: ADHD Tax ‘Romantic’ Relationships
|
Jun 21, 2022 |
|
Episode 7: Sophia Hilton
|
Jun 14, 2022 |
|
Episode 6: ADHD Tax & Music Matters
|
Jun 07, 2022 |
|
Episode 5: Dr James Brown
|
May 31, 2022 |
|
Episode 4: Unmasking a lifetime of ADHD Masking
|
May 24, 2022 |
|
Episode 3: Self-care, Struggles and Shame
|
May 17, 2022 |
|
Episode 2: Is ADHD a Superpower?!!
|
May 10, 2022 |
|
Episode 1: We are ADHD AF but who TF are we?
|
May 02, 2022 |