The Dr. Gabrielle Lyon Show

By Dr. Gabrielle Lyon

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Category: Medicine

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Subscribers: 195
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Episodes: 105


The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

Episode Date
Crafting an Elite Identity | Maddy Novich PhD
Jun 11, 2024
Unlocking the Secrets of Female Anatomy | Dr. Rena Malik
Jun 04, 2024
Inside the Mind of a Champion | Justin Gatlin’s Path to Glory
May 28, 2024
Flexing Knowledge | Tendon Health Decoded with Dr. Gerard D’Onofrio
May 21, 2024
Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown
May 14, 2024
Unlocking Protein's Power | Dr. Jess Gwin on Essential Amino Acids and Muscle Health
May 07, 2024
Unveiling the Truth | Exploring Sexual Health and Testosterone with Dr. Mo Khera
Apr 30, 2024
The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means
Apr 23, 2024
Rebuilding the Education System to Train Leaders | Matt Beaudreau
Apr 16, 2024
Fix Your Mental Health, Body, and Brain by Managing Blood Sugar | GlucoseGoddess (Jessie Inchauspé)
Apr 09, 2024
How to Get the Most Out of Creatine | Darren Candow PhD
Apr 02, 2024
You Can Conquer Trauma and PTSD | Chris Frueh PhD
Mar 26, 2024
The Truth About Protein Timing and Aging | Donald Layman PhD
Mar 19, 2024
Live Longer & Heal Faster with Gene Therapy and Stem Cells | Dr Adeel Khan
Mar 12, 2024
Plastic Surgery for Wellness and Overall Health | Dr Anthony Youn
Mar 05, 2024
The Surprising Reason Why Science is Often Wrong | Gary Taubes
Feb 27, 2024
The Science of Resilience: How You Can Heal From Within | Dr. Domenick Sportelli
Feb 20, 2024
Achieve Your Ideal Body Composition | Dr Ted Naiman
Feb 13, 2024
Forever Strong: Elevate Your Game with the Best in the Business
Feb 06, 2024
Debunking Common Fitness Misconceptions | Thomas DeLauer
Jan 30, 2024
Prevent Muscle Loss and Improve Mitochondrial Health | Nicolas Verhoeven
Jan 23, 2024
Are All Sugars the Same, and Which Should You Eat? | Cholsoon Jang PhD
Jan 16, 2024
You Can Reverse Aging with Muscle | Kevin Murach PhD
Jan 09, 2024
The Real Truth About Menopause Treatments | Dr. Mary Claire Haver
Jan 02, 2024
Thrive in Adversity by Managing Your Energy | Mark Bell
Dec 26, 2023
The Science of Muscle Growth | Christopher Fry PhD
Dec 19, 2023
Going Beyond Physical Strength in Fitness | Nathalia Melo
Dec 12, 2023
The Warrior Mindset: How to Overcome Challenges and Achieve Success | Rudy Reyes
Dec 05, 2023
Alzheimer's Disease: Causes, Symptoms, and Treatments | Dr. David Carr
Nov 28, 2023
The Power of Pain: How to Turn Your Struggles into Strengths | Ray Cash Care
Nov 21, 2023
Stop Your Muscles from Decreasing in Size & Strength with Omega 3 | Chris McGlory PhD
Nov 14, 2023
How to Optimize Your Nutrition for Results | Donald Layman PhD
Nov 07, 2023
Why Muscle is Your Most Important Organ | Alexis Cowan PhD
Oct 31, 2023
Train like Hollywood's Elite & Transform Your Body | Gunnar Peterson
Oct 24, 2023
Forever Strong: A New, Science-Based Strategy for Aging Well
Oct 17, 2023
Going Beyond Nutrition to Make Healthy Eating Choices | Shawn Stevenson
Oct 10, 2023
Prevent Muscle Loss and Decline | Emily Lantz PhD
Oct 03, 2023
How to Design a Successful Meal Plan
Sep 26, 2023
Plant Based Diets Won't Help | Peter Ballerstedt PhD
Sep 19, 2023
Defying Gender Expectations in the Military | Lisa Jaster
Sep 12, 2023
How to Improve your Circadian Rhythm | Satchin Panda PhD
Sep 05, 2023
Protecting Children from Sexual Abuse and Trauma | Clint Davis
Aug 29, 2023
Why Measuring Your Blood Sugar Level is Important | Dr Casey Means
Aug 22, 2023
Testosterone Replacement Therapy: Is It Only for Men? | Dr. Rob Kominiarek
Aug 15, 2023
How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley
Aug 08, 2023
Satiety: The Best Diet for Optimal Health and Weight Loss | Dr. Andreas Eenfeldt
Aug 01, 2023
Health in Space: What We Can Learn from Astronauts | Scott Smith PhD
Jul 25, 2023
Amino Acids Supplements: Should You be Taking Them? | Dr. Robert Wolfe PhD
Jul 18, 2023
The Science of High Intensity Interval Training | Martin Gibala PhD
Jul 11, 2023
Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD
Jul 04, 2023
Building Strong Relationships: A Foundation of Successful Leadership | Matt Schneider
Jun 27, 2023
Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD
Jun 20, 2023
Birth Control and Female Athletic Performance | Victoria Felkar
Jun 13, 2023
Post Traumatic Growth and Resilience | Kelsi Sheren
Jun 06, 2023
Muscle Will Help You Live Longer | William Evans PhD
May 30, 2023
Boost Fitness Performance: Lessons From an Elite Military Dietician | Nick Barringer PhD
May 23, 2023
Live Happier Healthier and Longer | Jason and Colleen Wachob
May 16, 2023
Life Skills for Success and Fulfillment | Evy Poumpouras
May 09, 2023
The Future of Spinal Injury Treatment | Dr Gregory Lutz
May 02, 2023
The Science of Recovery: How to be More Resilient | Kristen Holmes
Apr 24, 2023
Why Most Health Advice is Wrong | John Jaquish PhD
Apr 18, 2023
How to Keep Your Brain Young and Healthy | Louisa Nicola
Apr 11, 2023
Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD
Apr 04, 2023
You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD
Mar 28, 2023
Take Ownership of Your Life | Jen Gottlieb
Mar 21, 2023
Lose Weight Quickly and Effectively | Bill Campbell PhD
Mar 14, 2023
The Mindset You Need to Live Your Best Life | Lewis Howes
Mar 07, 2023
How to Love Food and Lose Weight | Michelle Shapiro RD
Feb 28, 2023
Medical Advice from the Military Elite | Dr Bryan Stepanenko
Feb 21, 2023
Upcoming Trends in Women’s Health | Liz Plosser
Feb 14, 2023
Understanding Cancer: Preventing and Lowering Your Risk | Joe Zundell PhD
Feb 07, 2023
Can Women’s Health Get Better With Age? | Stacy Sims PhD
Jan 31, 2023
Training for Athletic Performance | Dr Jordan Shallow
Jan 24, 2023
Take Care of Your Skin to Look Younger | Racquel Frisella
Jan 17, 2023
Start Optimizing Your Mitochondria Today | Chris Rinsch PhD
Jan 10, 2023
Building a Fitness Business to Help Others Reclaim Their Active Life | Dr. Sean Pastuch
Jan 03, 2023
Avoid Injuries and Increase Physical Fitness | Doug Kechijian
Dec 27, 2022
Why Are Performance Enhancing Drugs Illegal? | Rick Collins, Esq.
Dec 20, 2022
How To Design Effective Exercise Programs | Pat Davidson PhD
Dec 13, 2022
Make Your Own Health Decisions | Dr Kyle Gillett
Dec 06, 2022
Why is Plastic Surgery on the Rise? | Dr. Kandace Kichler
Nov 29, 2022
The Only Piece of Gym Equipment You Need | Lacee Lazoff & Melissa Paris
Nov 22, 2022
Train Less and Gain Muscle Faster | Samuel Buckner PhD
Nov 15, 2022
Why is the Gut Microbiome Important? (Part #2) | Suzanne Devkota Ph.D
Nov 08, 2022
You Should be Watching Your Iodine Levels | Dr Alan Christianson
Nov 01, 2022
Why is the Gut Microbiome Important? (Part #1) | Suzanne Devkota Ph.D
Oct 25, 2022
What the Food Industry Doesn’t Want You to Know About Climate Change | Frank Mitloehner PhD
Oct 18, 2022
Overcome the Impossible with this Mindset | Jason Redman
Oct 11, 2022
Everything You Wanted to Know About Male Sexual Health | Dr. Danielle Velez Leitner
Oct 04, 2022
Manage Your Fear: How to be Ready for Anything | Tony Blauer
Sep 27, 2022
Prevent heart disease and live longer (Part 2) | Dr Michael Twyman
Sep 20, 2022
Defy Aging: Get Fit at Any Age | Pauline Adeleke
Sep 13, 2022
Prevent heart disease and live longer (Part 1) | Dr Michael Twyman
Sep 06, 2022
Do this to become Navy SEAL mentally tough | Mark Divine
Aug 30, 2022
Mind Blowing Health Technology: Cutting Edge Tips for Optimizing Your Health | Scott Sherr
Aug 23, 2022
The Science of Losing Body Fat | Alan Aragon
Aug 16, 2022
How to Take Your Destiny Into Your Own Hands | Remi Adeleke
Aug 09, 2022
How to Overcome Fear and Become A Great Leader | Sal Frisella
Aug 02, 2022
Protein for Sports Performance | Chad Kerksick, PhD
Jul 26, 2022
What You Don't Learn in Medical School | Julie Foucher
Jul 19, 2022
Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips
Jul 12, 2022
The REAL Science of Diets: Keto, Paleo, Vegan and More | Alexis Cowan
Jul 05, 2022
Losing Weight: Protein Isn't the Problem, Refined Carbs and Fat Are | Ted Naiman
Jun 28, 2022
Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony
Jun 21, 2022
Welcome to the Dr. Gabrielle Lyon Show
May 03, 2022