Wellness For The Win Podcast
By Shanna Hutcheson
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Image by Shanna Hutcheson
Category: Nutrition
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Subscribers: 1
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Episodes: 67
Description
The Wellness For The Win Podcast is hosted by Shanna Hutcheson, a Registered Dietitian and mama who is passionate about helping women improve their well-being without fad diets or obsessing over the scale. We will talk about all things health and wellness (including diet & nutrition from a non-diet, intuitive eating lens), finding balance in motherhood, relationships, female entrepreneurship and so much more. Tune in to hear vulnerable, relatable and interesting conversations with Shanna and other likeminded individuals on a mission to empower others to live their healthiest & most fulfilling lives.
| Episode | Date |
|---|---|
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#65: 2024 Ins & Outs, Mindset Shifts and Life Updates
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Jan 25, 2024 |
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#64: Q&A and Things I'm Currently Loving
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Nov 01, 2023 |
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#63: Top Kansas City Recommendations for Families with Kansas City Mom Collective
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Jul 12, 2023 |
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#62: Everything You Need To Know About Car Buying with Kelly of The Car Mom
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Jul 05, 2023 |
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#61: Random Things I'm Loving + Updates
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Jun 28, 2023 |
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#60: A Little Life + Levi Update
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Jun 21, 2023 |
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#59: Your Ultimate Guide to Kansas City with Amanda Bergmann @nomastayinkc
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May 31, 2023 |
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#58: How to Get Started with Baby Led Weaning with Dietitian Katie Ferraro
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May 24, 2023 |
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#57: Part 2: Is Raw Milk Good For You? What are GMOs? Your Dairy & Farming Questions Answered
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May 17, 2023 |
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#56: All About Dairy, Nutrition, Farming & More with Lauren Twigge, RD
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May 10, 2023 |
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#55: Second Pregnancy Recap, Recommendations & Random Thoughts
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May 03, 2023 |
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#54: Exercising During and After Pregnancy and Having an Empowered Birth with Expecting and Empowered
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Apr 26, 2023 |
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#53: Prioritizing Your Relationship & Intimacy After Kids with Marriage365
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Apr 19, 2023 |
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#52: Tips for Preparing for a New Baby with Pediatrician Dr. Kate Hartman
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Apr 12, 2023 |
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#51: How We Knew We Were Ready to Have Kids & Why We're Stopping at Two
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Apr 05, 2023 |
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#50: Chatting with my BFFs: On Friendship, Hall Passes, Life Advice and More
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Mar 29, 2023 |
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#49: Supporting People Who Are Differently Abled with Meg Johnson
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Mar 22, 2023 |
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#48: Breastfeeding Part 2: Busting Myths, Pumping, Weaning and More with Summer Friedmann, IBCLC
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Mar 15, 2023 |
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#47: All Things Breastfeeding & Pumping with IBCLC Summer Friedmann AKA Done Naturally
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Mar 08, 2023 |
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#46: How To *Actually* Improve Your Health
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Mar 01, 2023 |
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#45: How to Love Your Body Well, Even When It's Hard with Amy Reinecke
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Feb 22, 2023 |
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#44: Funny Trivia, Would You Rather & Shameful Confessions with Ethan
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Feb 15, 2023 |
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#43: Best Selling Authors Christina Lauren Dish About Their Writing Process & More
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Feb 08, 2023 |
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#42: How to Read Nutrition Labels with a Registered Dietitian
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Feb 01, 2023 |
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#41: How to Start a Business That Aligns with Your Life with Pursuing Her Purpose
|
Jan 25, 2023 |
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#40: Pelvic Floor Health Before, During & After Pregnancy with Dr. Lizzie Kieffer, PT, DPT
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Jan 18, 2023 |
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#39: Embracing Intuitive Eating & Body Kindness in a Plus Size Body with Dani Reilley
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Jan 11, 2023 |
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#38: My 2023 Goals & Intentions
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Jan 04, 2023 |
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#37: Looking to cut back on alcohol or "sober curious?" Let's talk about it with Sober Sis
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Dec 28, 2022 |
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#36: Let's Close Out 2022 with a Healthy Mindset
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Dec 21, 2022 |
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#35: Everything You Need To Know About Whole30 with Charlotte Martin, MS, RD
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Dec 14, 2022 |
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#34: New Home Building FAQs
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Dec 07, 2022 |
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#33: Nutrition Tweaks to Boost Energy & Beat Burnout with Rachel Sandoval, RDN
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Nov 30, 2022 |
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#32: Mental Health & Setting Boundaries Around The Holidays with The Counseling Co.
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Nov 23, 2022 |
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#31: Skincare Do's and Don'ts with Licensed Esthetician Rachel Monley Naster
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Nov 16, 2022 |
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#30: Baby Hutch #2 is a...
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Nov 11, 2022 |
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#29: Surprise... I'M PREGNANT!
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Nov 09, 2022 |
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#28: A Registered Dietitian's Honest Thoughts on 75 Hard
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Nov 02, 2022 |
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#27: Navigating Infertility and Intuitive Eating Through IVF with Susan Portz, MS, RDN
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Oct 26, 2022 |
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#26: How to Prevent and Manage Type 2 Diabetes with Kristie Messerli, RD CDCES
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Oct 19, 2022 |
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#25: How To Build Your Village & Make New Mom Friends with The Matrescence
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Oct 12, 2022 |
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#24: Halloween Unpopular Opinions & Navigating Halloween Candy
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Oct 05, 2022 |
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#23: Healing From Stress and Trauma and Balancing Your Nervous System with Andrea Arlotti
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Sep 28, 2022 |
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#22: How to Tackle Taxes with Confidence with Lisa Thrasher CPA
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Sep 21, 2022 |
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#21: 5 Year Wedding Anniversary Q&A with My Husband, Ethan
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Sep 14, 2022 |
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#20: 10 Self-Care Activities I Prioritize Every Single Day
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Sep 07, 2022 |
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#19: Developmental Milestones for Babies & Toddlers with Pediatric Physical Therapist @themovementmama
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Aug 31, 2022 |
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#18: Period Problems, Fertility Awareness Method and Learning Your Cycles with Michal Vande Kamp
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Aug 24, 2022 |
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#17: Adoption, Raising 5 Kids, Interracial Marriage and Navigating Tough Conversations with Compassion with Kamri Phox Phillippi
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Aug 17, 2022 |
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#16: Missy Franklin on Winning 5 Olympic Gold Medals to Becoming a Mom
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Aug 10, 2022 |
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#15: How I Stopped Counting Calories and Why I Never Looked Back
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Aug 03, 2022 |
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#14: How To Safely Introduce Your Dog To Your Baby with Dog Meets Baby
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Jul 27, 2022 |
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#13: Personal Finance 101: Saving, Budgeting and More with Ethan Hutcheson, AAMS
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Jul 20, 2022 |
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#12: A Personal Note About Our Breastfeeding and Weaning Journey
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Jul 14, 2022 |
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#11: Postpartum Mental Health with Licensed Therapists from The Counseling Co.
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Jul 13, 2022 |
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#10: Things I Chilled Out About As Rhett Got Older
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Jul 06, 2022 |
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#9: Everything You Need To Know About Spray Tans and Being A Female Entrepreneur with Shonna Dexter
|
Jun 29, 2022 |
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#8: Optimizing Nutrition Before, During and After Pregnancy with Ayla Barmmer, MS, RD
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Jun 22, 2022 |
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#7: Finding Joy In Movement and Breaking Up With Perfection with Simi Botic
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Jun 15, 2022 |
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#6: Kellie Bullard On Becoming A Widow At Age 26 and Life After Loss
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Jun 08, 2022 |
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#5: My Miscarriage Story
|
Jun 01, 2022 |
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#4: How To Improve Gut Health - Tips from Registered Dietitian Bethany Frazier
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May 25, 2022 |
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#2: Picky Eating Tips and Raising Intuitive Eaters with @nutrition.for.littles
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May 18, 2022 |
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#3: Overcoming Food Anxiety, Trusting Your Body and Navigating Motherhood with Lisa Hayim
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May 18, 2022 |
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#1: Why I Decided To Start A Podcast
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May 18, 2022 |
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Bonus Episode: Joyful Movement Challenge Details!
|
May 11, 2022 |
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Wellness For The Win Podcast Official Trailer
|
May 05, 2022 |