Val Full Volume

By Val Selby

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Category: Entrepreneurship

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Episodes: 141

Description

Procrastination, imposter syndrome, and a lack of focus often block many female entrepreneurs from achieving their potential. Val Selby is here to help you become aware of the choices you are making with helpful tips from herself and guests on how to stop the BS from rolling through your brain. Own your personality and sprinkle it through your biz. Use your expertise (yes, you are an expert) to create the business of your dreams. Mindset owns your business, and it's time to control that fear of failure so you can move forward. No more sabotaging your business. All humans deal with setbacks and doubts, what sets some apart is the ability to quickly bounce back and try again or to abandon an idea entirely. Now is the time to make changes and live your best life. If you are ready to stop getting in your own way. I'd love to coach you in the Boss Mindset.

Episode Date
Navigating Stress and Building a Healthy Business Mindset
Apr 15, 2025
Embrace Your Authentic Self and Lead with Confidence in Your Biz Journey
Apr 08, 2025
Empower Your Business
Mar 18, 2025
Overcoming Overwhelm and Aligning Your Business for Success
Feb 25, 2025
From Mental Monsters to Personal Empowerment: Janna’s Path to Launching Shuggies
Feb 18, 2025
Uncluttering Your Digital Business with Nadia Arbach
Feb 05, 2025
Jenna Faith on the Importance of Mindset and Email
Jan 17, 2025
The Simple Strategy: My Game Plan for 2025's Success
Dec 30, 2024
Why I Ditched the Hats for Just One Crown
Dec 05, 2024
Exposing the Lies About Passive Income
Nov 30, 2024
Chatting AI and Marketing Tales with Amy Harrop
Nov 22, 2024
Stop Using Overcrowded Niches as an Excuse
Nov 16, 2024
Let's Celebrate Finished Projects and Small Wins!
Nov 11, 2024
How Brain Fog Boosted My Business Clarity
Nov 02, 2024
Make Black Friday Great for Everyone, Especially Your Loyal Followers
Oct 26, 2024
Transform Your Community with Skool
Oct 06, 2024
Why 1 Plus 2 Always Equals 3 in Time Management
Sep 28, 2024
Effective Focus to Sales Strategies for Your Growing Business
Sep 22, 2024
Focus First: Simplify Your Business Approach for Greater Results
Sep 15, 2024
Avoiding Bro Marketing and Embracing Authenticity
Sep 06, 2024
When Technology Fails, Make Lemon Drops
Sep 01, 2024
Saving Time and Money by Fully Utilizing Your Current Software Tools
Aug 25, 2024
Why Creating Non-Niche Products is a Waste of Time and Effort
Aug 19, 2024
Effective Marketing Amidst Internet Issues
Aug 11, 2024
Smart Techniques to Optimize Your Website
Aug 04, 2024
Exploring Non-Social Media Marketing Alternatives for Better ROI
Jul 26, 2024
Boosting Business with Creative Sprints and Meditation
Jul 18, 2024
Give Yourself Permission to Adapt and Thrive
Jul 11, 2024
Summer Planning: Prioritizing, Planning, and Productivity
Jul 03, 2024
Think Less Noise, More Value!
Jun 26, 2024
You Cannot Hide From Change
Jun 24, 2024
Goodbye Funnel Confusion
Jun 15, 2024
Cringy Words
Jun 06, 2024
Messy Head CEOs Unite
Jun 03, 2024
Authenticity and Strategy, Keys to Business Success with Dianne Shelton
May 22, 2024
Why Your Wildest Dreams Matter in Business Success
May 15, 2024
You are Unique, You Have No Competition
May 08, 2024
The Power of Gut Instincts in Your Business Journey
May 04, 2024
Who Do You Want To Be?
Apr 23, 2024
Uncoaching Decades of Biz BS
Apr 19, 2024
Reflecting on Some Inspiring Episodes
Apr 13, 2024
CEO Unapologetically
Apr 08, 2024
Breaking the Blocks and Keeping Business Simple
Mar 29, 2024
Habits, Solopreneurship, and Collaboration
Mar 22, 2024
Honoring Your Life and Finding Strength in Vulnerability
Mar 14, 2024
Confronting Self-Sabotage and Reclaiming Control
Mar 08, 2024
Simplify, Scale Back, and Succeed
Feb 21, 2024
Crafting Impactful Courses with Emily Walker
Feb 21, 2024
Designing Your Brand's 'Smarter' Digital Space with Natalie Guzman
Feb 13, 2024
Reflections on Choosing a Growth Mindset and Celebrating Thriving Through Life's Challenges
Feb 08, 2024
Nurture and Sell To Your Email List
Jan 25, 2024
Organic Growth and Visibility with Tracy Beavers
Jan 25, 2024
Hustle Culture Leads to Burnout
Jan 16, 2024
Don't Wait for Motivation
Jan 11, 2024
Growing Your Authority for Impact
Jan 06, 2024
Fresh Start and Focus
Dec 22, 2023
Empowering Women in Their Health Care
Dec 21, 2023
Thriving in Chaos
Dec 13, 2023
Make Your Marketing Sparkle
Dec 06, 2023
Intentional Time Off
Nov 29, 2023
Creative Brilliance through Sketchnotes
Nov 24, 2023
Overcoming Groundhog's Day
Nov 15, 2023
Be Brave and Find Your Journey
Nov 10, 2023
(REBOOT) Liz Wilcox - The Fresh Princess of Email Marketing
Nov 02, 2023
The Truth Does Not Hurt
Oct 26, 2023
Transforming Online Learning
Oct 20, 2023
F*cking Fail
Oct 12, 2023
The Potential of Email Marketing
Sep 27, 2023
Turn Self-Sabotage Into Self-Mastery
Sep 26, 2023
Changing and Adapting in Your Biz
Sep 21, 2023
What's Your Inbox Telling You?
Sep 13, 2023
Coaching Overload
Sep 06, 2023
Comparisonitis as an Intermediate Biz Owner
Aug 31, 2023
Comparisonitis As A New Business Owner
Aug 25, 2023
Pushing Through the Fear
Aug 17, 2023
Let Go To Make Space
Aug 09, 2023
Navigating Overwhelm: Prioritizing Your Energy
Aug 02, 2023
Tough Love on Selling
Jul 25, 2023
Reality Check: The Myth of Loving Your Job
Jul 21, 2023
Recognizing and Changing Old Habits
Jul 13, 2023
The Power of Priorities in Life and Biz
Jul 10, 2023
Leverage Groups for Collaboration Opportunities
Jun 29, 2023
Baby Step into Collaborations
Jun 19, 2023
Maximize Collaborations From Your Inbox
Jun 13, 2023
Beating the To-Do List Guilt
Jun 09, 2023
Reboot: How Would You Feel If All Your Dreams Came True
Jun 01, 2023
Do You Know What’s Working?
May 25, 2023
Biz Clarity
May 17, 2023
Burning down your limitations with Dr. Angela Mulrooney
May 10, 2023
5 Steps to Cultivating Health Resiliency with Yan
May 04, 2023
Breaking Out of Your Comfort Zone
Apr 25, 2023
Kendra Swalls talks Social Media Marketing on Instagram
Apr 20, 2023
Liz Wilcox - The Fresh Princess of Email Marketing
Apr 11, 2023
Balancing Creativity and Structure in Business with Sasha Willis
Apr 04, 2023
Boost Your Conversions: Freebies Should Be Worth Paying For
Mar 29, 2023
Letting Go: A More Intuitive Approach to Handling Overwhelm and To-Do Lists
Mar 22, 2023
Val's 5-Star Tips for Providing Exceptional Customer Service
Mar 19, 2023
Talking Email with Jennifer Burke
Mar 09, 2023
Email List Detox
Mar 03, 2023
The Red Flag of Procrastination
Feb 23, 2023
Uncover the True Causes of Procrastination
Feb 16, 2023
Broken Wide Open - Part 2
Feb 03, 2023
Broken Wide Open - Part 1
Feb 02, 2023
Self-Sabotage Mode: Engaged
Jan 27, 2023
Redefining Networking
Jan 18, 2023
Don't Fuss with Your Word of the Year
Jan 12, 2023
Focus on the Basics
Jan 05, 2023
Lean into Your Basics
Dec 28, 2022
Look At What You Did!
Dec 18, 2022
Analyzation, Reflection, & Purging
Dec 14, 2022
The Productivity Struggle: Working vs. Busy Work
Dec 08, 2022
Overcome the End-of-Year Rush
Dec 02, 2022
Creating a Business with Lifestyle Freedom
Nov 18, 2022
Tiny Steps Lead to Big Goals
Nov 09, 2022
3 Things Making Me Rant
Nov 04, 2022
To Plan or Not To Plan...
Oct 26, 2022
Change, Learn, Adapt & Grow
Oct 21, 2022
Five Principles of Joy: A Conversation with Robyn Vie-Carpenter-Brisco
Oct 14, 2022
What Are You Focused On?
Oct 05, 2022
Life on Autopilot
Sep 28, 2022
Are You In the Wrong Biz?
Sep 23, 2022
Clear the Deck
Sep 16, 2022
Revisit, Rewrite, Rework
Sep 08, 2022
Stop Saying "I'm Sorry"
Sep 01, 2022
Everything Old Is New Again
Aug 23, 2022
Every Cloud Has A Silver Lining
Aug 16, 2022
Ten Principles of Visibility
Aug 09, 2022
How Would You Feel If All Your Dreams Come True
Aug 03, 2022
That Lightning Bolt Moment
Jul 27, 2022
Who Are the People In Your Community?
Jul 21, 2022
Authentically You
Jul 17, 2022
Last Stop On the River Denial
Jul 01, 2022
Iva Ursano: Blazing Trails
Jun 30, 2022
Stopping the Blame Game
Jun 27, 2022
Tara Hayes: Everything I Want Is On the Other Side of Fear
Jun 21, 2022
Expertise Vs. Imposter Syndrome
Jun 14, 2022
Fear of Failure
Jun 06, 2022
Focus: Your Number One Stumbling Block
May 30, 2022
Bump Your Comfort Zone
May 30, 2022
‘Cause You’ve Got… Personality
May 30, 2022
It's Time To Crank Up The Truth
May 12, 2022