The Much Better You
By Dr Romano Giorgi
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Image by Dr Romano Giorgi
Category: Mental Health
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Episodes: 47
Description
The Much Better You - a uniquely funny, original and life-bettering podcast, offering simple and easy-to-implement life hacks designed to improve your mental, physical and social - health and wealth. There really is no other podcast out there quite like it! Give this your full and undivided attention - for The Much Better You is waiting…
| Episode | Date |
|---|---|
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The Much Better You - Episode 47 - Be A People Displeaser
|
Oct 19, 2026 |
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The Much Better You - Episode 46 - Don't Expect Too Much of Others
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Oct 12, 2026 |
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The Much Better You - Episode 45 - Connect and Be Kind
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Oct 05, 2026 |
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The Much Better You - Episode 44 - Are You Sitting Uncomfortably?
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Sep 28, 2026 |
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The Much Better You - Episode 43 - Forgive For You (Part II)
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Sep 21, 2026 |
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The Much Better You - Episode 42 - Forgive For You (Part I)
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Sep 14, 2026 |
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The Much Better You - Episode 41 - Go With The Flow
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Sep 07, 2026 |
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The Much Better You - Episode 40 - Don't Be A Dope
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Aug 31, 2026 |
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The Much Better You - Episode 39 - Manage Your Ego
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Aug 24, 2026 |
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The Much Better You - Episode 38 - Care Less
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Aug 17, 2026 |
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The Much Better You - Episode 37 - Turn Off The News (+ Why Advertising Sucks)
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Aug 10, 2026 |
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The Much Better You - Episode 36 - Spam Filter Your Brain.
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Aug 06, 2026 |
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The Much Better You - Episode 35 - Take a Break, Be Bored, Retire Early!
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Aug 04, 2026 |
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The Much Better You - Episode 34 - Trauma Does Not Define You
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Jul 31, 2026 |
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The Much Better You - Episode 33 - Up Yours, Depression!
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Jul 24, 2026 |
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The Much Better You - Episode 32 - Manage Your Stress
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Jul 22, 2026 |
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The Much Better You - Episode 31 - Meditation For Sceptics
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Jul 14, 2026 |
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The Much Better You - Episode 30 - Less, Slower, Calmer
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Jul 09, 2026 |
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The Much Better You - Episode 29 - Act Like a Healthy Person
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Jul 07, 2026 |
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The Much Better You - Episode 28 - AI, LIDL and Dog Poo
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Jul 03, 2026 |
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The Much Better You - Episode 27 - Pyramids, Richmond Park and 2-for-1
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Jun 29, 2026 |
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The Much Better You - Episode 26 - Nature, Brains and Quick Fixes
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Jun 22, 2026 |
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The Much Better You - Episode 25 - 5 Hard Truths!
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Jun 14, 2026 |
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The Much Better You - Episode 24 (Season 3) - The Boys Are Back In Town!
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Jun 12, 2026 |
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The Much Better You - Episode 23 - Lights, camera, self-confidence!
|
Apr 27, 2024 |
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The Much Better You - Episode 22 - It's good to talk!
|
Apr 08, 2024 |
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The Much Better You - Episode 21 - Neurobics!
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Apr 01, 2024 |
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The Much Better You - Episode 20 - No Regrets!
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Mar 25, 2024 |
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The Much Better You - Episode 19 - Positive affect journaling
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Mar 18, 2024 |
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The Much Better You - Episode 18 - Be Kind and Connect
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Mar 11, 2024 |
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The Much Better You - Episode 17 - The 4 A's of Stress Management
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Mar 04, 2024 |
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The Much Better You - Episode 16 - Be Responsible
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Feb 26, 2024 |
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The Much Better You - Episode 15 - Manage your EGO
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Feb 19, 2024 |
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The Much Better You - Episode 14 - Don't expect too much of others (but don't judge them too harshly, either)
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Feb 12, 2024 |
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The Much Better You - Episode 13 - Be Grateful
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Feb 05, 2024 |
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The Much Better You - Episode 12 - Act Like A Healthy Person
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Jan 29, 2024 |
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The Much Better You - Episode 11 (Season 2) - Are you (not) sitting comfortably?
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Jan 22, 2024 |
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The 3 in 15 Podcast - Episode 10
|
Aug 08, 2022 |
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The 3 in 15 Podcast - Episode 9
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Aug 01, 2022 |
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The 3 in 15 Podcast - Episode 8
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Jul 25, 2022 |
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The 3 in 15 Podcast - Episode 7
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Jul 18, 2022 |
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The 3 in 15 Podcast - Episode 6
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Jul 11, 2022 |
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The 3 in 15 Podcast - Episode 5
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Jul 04, 2022 |
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The 3 in 15 Podcast - Episode 4
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Jun 27, 2022 |
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The 3 in 15 Podcast - Episode 3
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Jun 20, 2022 |
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The 3 in 15 Podcast - Episode 2
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Jun 13, 2022 |
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The Much Better You - 3 in 15 Podcast - Episode 1...
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May 15, 2022 |