Chasing Brighter Podcast: Choosing Real Over Perfect

By Jessica Colarco and Kelly Fox

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Category: Self-Improvement

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Episodes: 324

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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**
Welcome to the Chasing Brighter podcast;  created as a guide to living brighter, more connected and real. Because real is the new perfect. 

Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help.

Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.


Episode Date
The Exhaustion That Sleep Can't Fix
Apr 02, 2026
Super Woman Diaries #8: We Don't Watch the Oscars (And We're Not Sorry)
Mar 30, 2026
Real Systems for Real Life
Mar 26, 2026
Super Woman Diaries #7: Non-Scale Victories, Hair Obsessions & the Method That Actually Works
Mar 23, 2026
Energy First: The Smarter Way to Organize Your Life
Mar 18, 2026
Superwoman Diaries #6: Managing the Mental Load of Sports Season
Mar 16, 2026
What Have You Outgrown? Letting Go of Emotional Clutter
Mar 12, 2026
Super Woman Diaries #5: Top Reads and Recommendations
Mar 09, 2026
Declutter to Feel Better - Simple Systems for Real Life
Mar 05, 2026
Super Woman Diaries #4: What’s for Dinner (For the Rest of Our Lives)?
Mar 02, 2026
Reconnecting With Yourself Before You Reconnect With Everyone Else
Feb 26, 2026
Super Woman Diaries #3: When Your Kid Gets in Trouble
Feb 23, 2026
Rest Without Guilt: Rewriting the Rules of Productivity
Feb 19, 2026
Super Woman Diaries #2: Finding Gratitude Amidst Adversity
Feb 16, 2026
Reset Your Nervous System (Without Reinventing Your Life)
Feb 12, 2026
Super Woman Diaries #1: Rediscovering Dusting: A Nostalgic Beauty Trend
Feb 09, 2026
Real Is the New Perfect: Welcome to Chasing Brighter Season 5
Feb 05, 2026
Looking Back, Moving Forward: Chasing Brighter’s Next Chapter
Feb 02, 2026
Navigating Midlife: Hormonal Changes and Health
Jan 27, 2026
Super Woman Diaries #23 : Celebration Protocols: From Graduations to Destination Weddings
Jan 19, 2026
Super Woman Diaries #22: Navigating Family Gatherings With Grace
Jan 12, 2026
Super Woman Diaries #21: The Invisible Load of Parenting
Jan 05, 2026
The Bright List: Your 2025 Wins & What You Want to Grow in 2026
Dec 29, 2025
Gentle Reflection: A Safe Place to Land This Christmas
Dec 25, 2025
Super Woman Diaries #20: Holiday Fails: Laughing Through the Chaos
Dec 22, 2025
Holiday Self-Care That Nourishes, Not Numbs
Dec 18, 2025
Super Woman Diaries #20: Navigating December: Back to School Vibes
Dec 15, 2025
The Connection Reset: Deepening Holiday Relationships
Dec 11, 2025
Super Woman Diaries #19: The Paradox of Good News
Dec 08, 2025
Joyful on Purpose: Redefining the Holidays Your Way
Dec 04, 2025
Super Woman Diaries #18: Reading Goals: A Year in Books
Dec 01, 2025
A Grateful Life: Honoring Your Journey
Nov 27, 2025
Super Woman Diaries #17: Holiday Cheer and Travel Tales
Nov 24, 2025
Grace Over Guilt: Redefining Self-Compassion
Nov 20, 2025
Super Woman Diaries #16: Love, Privacy, and the Digital Dating Dilemma
Nov 17, 2025
The Ripple Effect: How Gratitude Deepens Connection
Nov 13, 2025
Super Woman Diaries #15: Fitness Journeys: Embracing Change and Strength
Nov 10, 2025
The Power of Perspective: Finding Gratitude in the Mess
Nov 06, 2025
Super Woman Diaries #14: A Conversation with Sarah Bolor, LCSW: Empowering High Achieving Women
Nov 03, 2025
Unapologetically You: Building Confidence Through Self-Connection
Oct 31, 2025
Super Woman Diaries #13: Navigating Home Improvement Challenges
Oct 27, 2025
From People-Pleasing to Powerful: Owning Your Worth
Oct 23, 2025
Super Woman Diaries #12: The Power of Connection In Times of Grief
Oct 20, 2025
An Invitation to Heal: Introducing Healing Is My Hobby
Oct 18, 2025
Confidence in Style: How Fashion Can Change Your Energy
Oct 16, 2025
Super Woman Diaries #11: Exploring the Intersection of Beauty and Health
Oct 13, 2025
Feel The Fear, Find the Fire: Courage in Everyday
Oct 09, 2025
Super Woman Diaries #10: Oatmeal and Fashion: A Delicious Conversation
Oct 06, 2025
The Confidence Code: Rewriting Your Inner Dialogue
Oct 02, 2025
Super Woman Diaries #9: Navigating Health and Wellness Choices
Sep 29, 2025
Values, Not Vibes: Build the Life That Feels Right
Sep 25, 2025
Super Woman Diaries #8: Kassidy Owen: Empowering Women Through Podcasting
Sep 22, 2025
From Passion to Paycheck: What If Your Dream Isn’t Silly?
Sep 18, 2025
Super Woman Diaries #7: Books, Binge-Worthy Pods & Beauty Finds: Our Fall Favorites
Sep 15, 2025
When You Forget What You Love—Finding Joy Again
Sep 11, 2025
Super Woman Diaries #6: Understanding Teenagers: The Road To Independence
Sep 08, 2025
Purpose Isn’t a Destination—It’s a Practice
Sep 04, 2025
Super Woman Diaries #5: From Connection to Isolation: The Impact of Losing Social Media
Sep 01, 2025
Train Your Brain and Your Body: Fall Fitness for Mental Clarity
Aug 28, 2025
Super Woman Diaries #4: Navigating Senior Year: Traditions and Trends
Aug 25, 2025
Grounded, Glowing, and Unbothered: Your Fall Ritual Reboot
Aug 21, 2025
Super Woman Diaries #3: From Passion to Podcast: Embracing Midlife Transitions
Aug 18, 2025
Work, Home, and You: How to Stop Doing It All Alone
Aug 14, 2025
Super Woman Diaries #2: Empow-her: Toni Will's Stories of Triumph and Transformation
Aug 11, 2025
From Chaos to Calm: Easing Into the School Year
Aug 07, 2025
Super Woman Diaries #1: Summer Reflections and Serendipitous Connections
Aug 05, 2025
RE-RELEASE: The Art of Self-Love: Building a Stronger Relationship with Yourself
Jul 24, 2025
RE-RELEASE: Hot Mom Summer: Fashion Tips to Feel Fabulous After 40
Jul 17, 2025
Sneak Peak Into Season 4: Reclaiming Your Time and Dreams
Jul 14, 2025
RE-RELEASE: Intentional Self-Care: Building a Sustainable Wellness Routine
Jul 10, 2025
A Sneak Peek into Season 4 of Chasing Brighter
Jul 07, 2025
RE-RELEASE: Redefining Success: Nicole Shaver's Journey from Corporate Finance to Empowering Leadership Coach
Jul 03, 2025
Picnic, Pause, and Play: Designing Your Ideal Summer Weekend
Jun 26, 2025
Super Woman Diaries #45: When Life Hits Hard: Resetting Goals & Energy Mid-Year
Jun 23, 2025
A Summer Meditation: Restoring Through The Season of Light
Jun 19, 2025
Super Woman Diaries #44: The Weight of School Drop Off
Jun 16, 2025
Chasing Brighter Evenings: Your Summer Wind-Down Routine
Jun 12, 2025
Super Woman Diaries #43: Parenting Perspectives: Balancing Academics and Mental Health
Jun 09, 2025
Build Your Summer Rest Plan ☀️🧘‍♀️
Jun 05, 2025
Super Woman Diaries #42: Chaos, Kids & Care: Finding Balance in the Mayhem
Jun 02, 2025
Hot Mom Summer – Fashion Tips to Feel Fabulous After 40 ☀️👗
May 29, 2025
Super Woman Diaries #41: Matching Sets & Midlife Style: Comfy, Chic, and Under $15
May 26, 2025
Redefining What It Means to Be a "Good Mom"
May 22, 2025
Super Woman Diaries #40: The Culture We Allow: Sportsmanship and Accountability in Youth Athletics
May 19, 2025
Mothering Ourselves: How to Reclaim Happiness in Midlife
May 15, 2025
Super Woman Diaries #39: Summer Camps & School Admissions: What We’ve Learned About Persistence
May 12, 2025
A Conversation with Our Mom: Generations of Love and Lessons (Mother’s Day Special)
May 08, 2025
Super Woman Diaries #38: Send Fewer Reels: How to Really Connect with Your Teen
May 05, 2025
The Happiness Gap: Why American Moms are Struggling
May 01, 2025
Super Woman Diaries #37: Minecraft, Lake Life & Mom Mode
Apr 28, 2025
Joy Between the Pages — Our Favorite Fun Reads for 2025 So Far 📚✨
Apr 24, 2025
Super Woman Diaries #36: Managing The Mental Load in Midlife
Apr 21, 2025
Creativity for the Soul 🎨✨ How Arts, Crafts & Hobbies Can Boost Your Mood
Apr 17, 2025
Super Woman Diaries #35: From Podcasting to Fashion: Our Nashville Adventure Recap
Apr 14, 2025
🎉 Why Play Isn’t Just for Kids: The Joyful Movement Midlife Women Need
Apr 10, 2025
Super Woman Diaries #34: Bridging the Generational Gap
Apr 07, 2025
Midlife Tech Revolution: The Rise of Femtech & Fun Tech for Women’s Health and Joy
Apr 03, 2025
March 31st Episode 65 Superwoman Diaries #33: DIY Adventures & Spring Break Stories
Mar 31, 2025
March Book Club: Radical Acceptance by Tara Brach
Mar 27, 2025
Super Woman Diaries #32: Navigating Internet Woes and Overcoming Challenges
Mar 24, 2025
Empowering Women Through Networking: Insights from Shannon Russell of Second Act Success
Mar 20, 2025
Super Woman Diaries #31: Navigating Life Changes and College Decisions
Mar 17, 2025
Lifting as We Climb: Why Inclusion Matters for Women with Cindu Thomas-George
Mar 13, 2025
Super Woman Diaries #30: Protests and Perseverance: The Power of Female Resilience
Mar 10, 2025
Shining Light on Women with Bravery and Kindness
Mar 06, 2025
Super Woman Diaries #29: Finding Balance: Creativity, Wellness, and Listening to Your Body
Mar 03, 2025
Progress Over Perfection – Achieving Wellness Goals
Feb 27, 2025
Super Woman Diaries #28: Navigating Stress and Travel Mishaps
Feb 24, 2025
Hygge Your Life – The Art of Cozy Living
Feb 20, 2025
Super Woman Diaries #27: Navigating College Choices and High School Friendships
Feb 17, 2025
Tips for Building Strong Bonds with Your Partner
Feb 13, 2025
Super Woman Diaries #26: Choosing Joy Amidst the Chaos
Feb 10, 2025
The Art of Self-Love: Building a Stronger Relationship with Yourself
Feb 06, 2025
Super Woman Diaries #25: Travel Tales and Trying New Things
Feb 03, 2025
Valentine’s Day Made Easy: The Ultimate Gift Guide for Everyone You Love
Jan 30, 2025
Super Woman Diaries #24: Overcoming Office Hurdles and Embracing Kindness
Jan 27, 2025
Intentional Self Care: Building a Sustainable Wellness Routine
Jan 23, 2025
Super Woman Diaries #23: Balancing Sleep and Self-Care
Jan 20, 2025
Thrive Tribe Trailer: Join Our Tribe!!
Jan 16, 2025
Clearing Mental Clutter to Make Room for Growth and Possibility 🌟
Jan 16, 2025
Super Woman Diaries #22: Balancing Health, Wellness and New Goals
Jan 13, 2025
Nurturing Relationships that Truly Matter ✨
Jan 09, 2025
Super Woman Diaries #21: Midlife Glow-Ups
Jan 06, 2025
Big Dreams, Small Joys: Your Guide to Living Fully in 2025 🎉
Jan 02, 2025
Super Woman Diaries #20: Adventures In Shopping
Dec 30, 2024
Year-End Reflections: Setting Intentions for a Grounded New Year 🌟
Dec 26, 2024
Super Woman Diaries #19: Parenting Teens and Surviving the Festive Season
Dec 23, 2024
Finding Peace in the Holiday Hustle: Self-Care Tips for a Calmer Season🎄
Dec 19, 2024
Super Woman Diaries #18: Fitness, Fun, and New Perspectives
Dec 16, 2024
Home for the Holidays 🎄: How to Foster Deeper Connections with Family and Friends
Dec 12, 2024
Super Woman Diaries #17: Surviving the Holiday Hustle
Dec 09, 2024
Say Yes to Spontaneity This Holiday Season🎄
Dec 05, 2024
Super Woman Diaries #16: Books, Balance, and Building Resilience
Dec 02, 2024
Protecting Your Time: How to Say No Without Guilt This Holiday Season 🎁🎄
Nov 28, 2024
Super Woman Diaries #15: The Chaos of Holiday Shopping & Martha Stewart’s Inspiring Journey
Nov 25, 2024
🎁 Ultimate 2024 Holiday Gift Guide: Ideas for Everyone on Your List! 🎄
Nov 21, 2024
Super Woman Diaries #14: College Prep, Personal Growth, and Trusting the Journey
Nov 18, 2024
Mindful Spending: Tips for Setting Financial Boundaries
Nov 14, 2024
Super Woman Diaries #13: Conquer the Week: Vulnerability, Health, and Self-Care Stories
Nov 11, 2024
Navigating Family Dynamics: Setting Healthy Boundaries
Nov 07, 2024
Super Woman Diaries #12: Shopping Finds and Fitness Routines
Nov 04, 2024
The Mental Load of the Holidays: Tips for Stress Relief and Mindful Drinking Episode
Oct 31, 2024
Super Woman Diaries #11: Curl Care, Manicure Trends, and the Power of Connection
Oct 28, 2024
Haunted Women's Health: Debunking Historical Health Myths about Women
Oct 24, 2024
Super Woman Diaries #10: The Best Version of You
Oct 21, 2024
Rejuvenation & Preparation for the Colder Months
Oct 17, 2024
Super Woman Diaries #9: Wellness, Networking, and Self-Care Tips
Oct 14, 2024
Unplug to Recharge: The Ultimate Guide to Digital Detox
Oct 10, 2024
Super Woman Diaries #8: Nurturing Wellness and Acing Midlife
Oct 07, 2024
Revitalize Your Midlife: The Ultimate October Self-Care Reset
Oct 03, 2024
Super Woman Diaries #7: Self-Care Secrets & Relationship Realities
Sep 30, 2024
Building Your Best Midlife Through Purposeful Connections
Sep 26, 2024
Super Woman Diaries #6: Crucial Tips for Midlife Wellness
Sep 23, 2024
Redefining Success: Nicole Shaver's Journey from Corporate Finance to Empowering Leadership Coach
Sep 19, 2024
Super Woman Diaries #5: Protein-Packed Tips & Midlife Wellness Hacks
Sep 16, 2024
Self-Care: The Key to Unlocking Your Purpose
Sep 12, 2024
Super Woman Diaries #4: Navigating the Back-to-School Rush
Sep 09, 2024
Chasing Brighter 2024 Fall Fashion Guide
Sep 05, 2024
Super Woman Diaries #3: Managing Back To School Madness
Sep 02, 2024
Master the Chaos: Proven Tips to Organize, Stress Less, and Save Time! with Diana Moll
Aug 29, 2024
Super Woman Diaries #2: Our Body In Midlife
Aug 26, 2024
Cultivating New Connections During Back-to-School Season
Aug 22, 2024
Super Woman Diaries #1
Aug 19, 2024
Season 3 Trailer
Aug 15, 2024
Season 2 In Review
Aug 08, 2024
Best of Season 2: Encore of Book Club Pick, The Body Keeps The Score
Aug 01, 2024
Best of Season 2: Encore of Nervous System Regulation and and Resilience with Smithy
Jul 25, 2024
Best of Season 2: Encore of The Amazing Benefits of Decluttering with Katy Joy Wells of Maximized Minimalist
Jul 18, 2024
Best of Season 2: Encore of Finding Meaning and Purpose from Loss with Dr. Corinne Cherek
Jul 11, 2024
Best of Season 2: Encore of Empowering Our Young Women with Jesica Medellin
Jul 04, 2024
Best of Season 2: Encore of Mom Talk #32
Jul 01, 2024
June Book Club Pick: All Boys Aren't Blue by George M. Johnson
Jun 27, 2024
Mom Talk #39: Insights and Conversations with Kelly and Jessica
Jun 24, 2024
Raising Allies: Parents Supporting the LGBT+ Community
Jun 20, 2024
Mom Talk #38: Insights and Conversations with Kelly and Jessica
Jun 17, 2024
How to Celebrate & Support Pride Month
Jun 13, 2024
Mom Talk #37: Social Media Trends and The Modern Marriage
Jun 10, 2024
Heart-to-Heart with Kathy Colaiacovo
Jun 06, 2024
Mom Talk #36: Navigating Youth Sports, Mental Resilience, and Gratitude
Jun 03, 2024
Unleashing Wellness: The Mental and Physical Health Benefits of Creativity
May 30, 2024
Mom Talk #35: Exploring Self-Discovery, Gadgets, and Coffee Mastery
May 27, 2024
May Book Club: The Powerful Ways 'Creativity and Gratitude' Can Transform Your Life
May 23, 2024
Mom Talk #34: Insights and Conversations with Kelly and Jessica
May 20, 2024
Rediscover Your Passions: A Guide to Rekindling Joy and Creativity in Everyday Life
May 16, 2024
Mom Talk #33: Insights and Conversations with Kelly and Jessica
May 13, 2024
Infusing Creativity in Everyday Life
May 09, 2024
Mom Talk #32: Insights and Conversations with Kelly and Jessica
May 06, 2024
The Art of Self Expression: Embracing Your Creativity As A Form Of Personal Growth
May 02, 2024
Mom Talk #31: Insights and Conversations with Kelly and Jessica
Apr 29, 2024
Embrace Your Unconventional Path: A Dive into 'The Middle Finger Project' by Ash Ambirge
Apr 25, 2024
Mom Talk #30: Insights and Conversations with Kelly and Jessica
Apr 22, 2024
Mindset Over Matter: Empowering Your Journey to Joy
Apr 18, 2024
Mom Talk #29: Insights and Conversations with Kelly and Jessica
Apr 15, 2024
Embracing Your Worth: Overcoming Impostor Syndrome on Your Journey to Self-Discovery
Apr 11, 2024
Mom Talk #28: Insights and Conversations with Kelly and Jessica
Apr 08, 2024
Embracing the Divine Feminine with Whitney Walker
Apr 04, 2024
Mom Talk #27: Insights and Conversations with Kelly and Jessica
Apr 01, 2024
March Book Club: Year of Yes by Shonda Rhimes
Mar 28, 2024
Mom Talk #26: Insights and Conversations with Kelly and Jessica
Mar 25, 2024
Chasing Dreams: Strategies for a Successful Career Pivot with Shannon Russell
Mar 21, 2024
Mom Talk#25: Insights and Conversations with Kelly and Jessica
Mar 18, 2024
Midlife Mavericks: Women Who Redefined Success after 40
Mar 13, 2024
Mom Talk#24: Insights and Conversations with Kelly and Jessica
Mar 11, 2024
Midlife Unveiled: A Journey of Rediscovery
Mar 07, 2024
Mom Talk #23: Insights and Conversations with Kelly and Jessica
Mar 04, 2024
February Book Club: You Will Find Your People
Feb 29, 2024
Mom Talk#22: Insights and Conversations with Kelly and Jessica
Feb 26, 2024
Empowering Parents to Raise Resilient Teens: An Insightful Discussion
Feb 22, 2024
Mom Talk #21: Insights and Conversations with Kelly and Jessica
Feb 19, 2024
From Boundaries to Well-being: Navigating Adult Relationships with Parents and Extended Family
Feb 15, 2024
Mom Talk #20: Insights and Conversations with Kelly and Jessica
Feb 12, 2024
Tribe Building: Women's Friendship Guide
Feb 08, 2024
Mom Talk #19: Insights and Conversations with Kelly and Jessica
Feb 05, 2024
Healthy Long-Term Intimate Relationships
Feb 01, 2024
Mom Talk #18: Insights and Conversations with Kelly and Jessica
Jan 29, 2024
January Book Club: The Body Keeps the Score
Jan 25, 2024
Mom Talk #17: Insights and Conversations with Kelly and Jessica
Jan 22, 2024
Nervous System Regulation and Resilience with Smithy
Jan 18, 2024
Mom Talk #16: Insights and Conversations with Kelly and Jessica
Jan 15, 2024
Empowering Our Young Women with Jesica Medellin
Jan 11, 2024
Mom Talk #15: Insights and Conversations with Kelly and Jessica
Jan 08, 2024
Optimizing Your Relationship with Your Body
Jan 04, 2024
Mom Talk #14: Insights and Conversations with Kelly and Jessica
Jan 01, 2024
Reflecting on Our Year: A Journey of Self-Discovery and Growth
Dec 28, 2023
Mom Talk #13: Insights and Conversations with Kelly and Jessica
Dec 25, 2023
December Book Club:Together is Better by Simon Sinek
Dec 21, 2023
Mom Talk #12: Insights and Conversations with Kelly and Jessica
Dec 18, 2023
Get Happy with a Gratitude Attitude
Dec 14, 2023
Mom Talk#11: Insights and Conversations with Kelly and Jessica
Dec 11, 2023
Self Love and Lifelong Wellness with Fitness Instructor and Vitality Founder, Susie Izzo
Dec 07, 2023
Mom Talk #10: Insights and Conversations with Kelly and Jessica
Dec 04, 2023
Book Club: The Art of Gathering
Nov 30, 2023
Mom Talk #9: Insights and Conversations with Kelly & Jessica
Nov 27, 2023
Our Best Stress-Free Holiday Entertaining Tips
Nov 23, 2023
Bonus Episode: Changing Your Financial Future with Lisa Chastain
Nov 21, 2023
Mom Talk #8: Insights and Conversations with Kelly & Jessica
Nov 20, 2023
The Chasing Brighter Holiday Gift Guide for 2023!
Nov 16, 2023
Mom Talk #7: Insights and Conversations with Kelly & Jessica
Nov 13, 2023
The Amazing Benefits of Decluttering with Katy Wells from Maximized Minimalist Podcast
Nov 09, 2023
Mom Talk #6: Insights and Conversations with Kelly & Jessica
Nov 06, 2023
Our Ultimate Guide to Simplifying Your Holiday Planning
Nov 02, 2023
Mom Talk #5: Insights and Conversations with Kelly & Jessica
Oct 30, 2023
October Book Club: ”How To Talk So Teens Will Listen and Listen So Teens Will Talk”
Oct 26, 2023
Monday Mom Talk #4: Insights and Conversations with Kelly & Jessica
Oct 23, 2023
Purposeful Parenting of Teens with Alex Linderman
Oct 19, 2023
Monday Mom Talk #3: Insights and Conversations with Kelly & Jessica
Oct 16, 2023
Parenting the Whole-Brain Child With Braxton Storm, LCSW
Oct 12, 2023
Monday Mom Talk #2: Insights and Conversations with Kelly & Jessica
Oct 09, 2023
Talking With Your Teen About Sex & Healthy Relationships
Oct 05, 2023
Starting ”How to Talk So Teens Will Listen and How to Listen So Your Teen Will Talk”
Oct 03, 2023
Monday Mom Talk: Insights and Conversations with Kelly and Jessica
Oct 02, 2023
Let’s talk about ”The Year Of Magical Thinking”
Sep 28, 2023
The Task of Healing For Survivors Of Suicide
Sep 21, 2023
Finding Meaning and Purpose from Grief with Dr. Corinne Cherek
Sep 14, 2023
Healing and Coping With Grief
Sep 07, 2023
Chasing Brighter Book Club: 4,000 Weeks By Oliver Burkeman
Aug 31, 2023
Let’s Get Organized with Natalie from The Organized Aesthetic
Aug 24, 2023
Tidying Up the KonMari Way with Amy from Spark Joy New York
Aug 17, 2023
Achieving Work-Life Harmony with Megan Sumrell, Time Management and Productivity Expert
Aug 10, 2023
Season 2 Kick Off
Aug 03, 2023
Best Book of Season 1: The Good Life
Jul 27, 2023
Season 1 Recap: Jessica’s Favorite Episode
Jul 24, 2023
Season 1 Recap: Kelly’s Favorite Episode
Jul 13, 2023
Season 1 Recap: Solo Travel With Emily McCully
Jul 06, 2023
Book Club: Top 10 Summer Book Reads
Jun 29, 2023
Travel Blogger, Abroad Wife
Jun 22, 2023
Angel is back!! Angel Uribe Discusses Mindful Drinking for Balanced Living.
Jun 15, 2023
Cravings and Cocktails LV
Jun 08, 2023
Janet Handley, Reiki Master
Jun 01, 2023
Book Club: Brighter By The Day
May 25, 2023
Mindful Drinking with Angel Uribe
May 18, 2023
Interview with Tamara Robinson, Passion Pleasure Coach
May 11, 2023
Interview with Emily Johnson of For the Love, LV
May 04, 2023
Book Club: The Good Life
Apr 27, 2023
Interview with Darlene Brock of the Grit and Grace Project
Apr 20, 2023
Katie Rizzo of Rizzo Hospitality
Apr 13, 2023
Real Health With Rach
Apr 06, 2023
March Book Club: The Cafe On The Edge Of The World
Mar 30, 2023
Luxury Family Travel With Sierra Redmond
Mar 23, 2023
Tips For Travel To Cooperstown New York
Mar 16, 2023
Solo Female Travel With Emily McCully
Mar 09, 2023
Traveling with Jillian Minter of Spritz Sunday
Mar 02, 2023
February Book Club: 8 Dates
Feb 23, 2023
Sex and Physical Intimacy with Laura Deitsch, DHS
Feb 16, 2023
Maintaining Connection in Long Term Relationships With Orly Katz
Feb 09, 2023
How To Make Friends
Feb 02, 2023
Book Club: How To Be Well
Jan 26, 2023
Clean Eating with Jenny Maloney, RD
Jan 19, 2023
Talking With The Health Messenger
Jan 12, 2023
Mary Ricciardi and Warrior Strong Lifestyle 365
Jan 05, 2023
December Book Club: The Legend Planner
Dec 30, 2022
Reflecting on 2022
Dec 29, 2022
Staying Healthy and Happy During The Holidays: Managing the Shoulds
Dec 22, 2022
Staying Healthy and Happy During The Holidays: Avoiding The Happiness Trap
Dec 16, 2022
Staying Healthy and Happy During the Holidays Series: Having a Self-ful Holiday
Dec 08, 2022
Book Club: Winter Street
Nov 30, 2022
Staying Healthy and Happy During the Holidays: Tips on Gift Giving
Nov 24, 2022
Staying Health and Happy During The Holidays Series: Setting Boundaries with Safia Lyon
Nov 17, 2022
Staying Healthy and Happy During the Holidays Series: Traveling with Family
Nov 11, 2022
Staying Healthy and Happy During the Holidays Series: Relationship Expert, Orly Katz, MFT
Nov 03, 2022
Book Club: The Hate U Give
Oct 27, 2022
Interview with Dawn Ruzich of Lawndale Christian Legal Center
Oct 20, 2022
Interviewing Dr. Sara Demoiny
Oct 13, 2022
Interview with Samantha Alvarez Benowitz, LCSW
Oct 06, 2022
Book Club: Why We Sleep Part II
Sep 29, 2022
Book Club: Why We Sleep Part 1
Sep 22, 2022
Surviving and Thriving With Mary Ricciardi of Warrior Strong Wellness
Sep 15, 2022
Managing The Chaos Of A New School Year and Quiet Quitting
Sep 08, 2022
Kids and Electronics
Sep 01, 2022
Book Club: Untamed Part 2
Aug 25, 2022
Book Club: Untamed Part 1
Aug 18, 2022
Our Health Journeys
Aug 11, 2022
How To Begin A Journey Of Self-Discovery
Aug 04, 2022
Book Club: Self Compassion
Jul 28, 2022
Body Compassion
Jul 21, 2022
Healing with Safia Lyon
Jul 14, 2022
The Enneagram Personality Test
Jul 07, 2022
Book Club: The Gift of Fear
Jun 30, 2022
Interviewing Teresa
Jun 23, 2022
Tipping & The Global Shortage of Employees
Jun 17, 2022
Managing A Chaotic Schedule
Jun 16, 2022
The Cruise
Jun 15, 2022
Spiritual Journeys
Jun 14, 2022
Introducing Chasing Brighter
Jun 09, 2022