5 Things In 15 Minutes: Good Vibes in DEI

By Bernadette Smith

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Category: Management

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Subscribers: 1
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Episodes: 134

Description

I'm Bernadette Smith (she/her), a keynote speaker and author of Inclusive 360: Proven Solutions for an Equitable Organization. I'm also one of the most positive people you'll ever meet. What's 5 Things? I discovered that there were a lot of inspirational actions being taken to create a more diverse, equitable, and inclusive world, but typical news stories focus more on negativity. I decided to share what I consider to be "good vibes" in a weekly newsletter to provide a little bit of hope -- to others, and to myself! 5 Things began in 2019, caught on quickly and now thousands of leaders around the world receive 5 Things and share the stories with their organizations, families, and friends. Each week a special guest and I discuss these 5 Things, right here, in just 15 Minutes, starting your week off with Good Vibes in DEI. We also talk about a few other things, so most episodes land at around 22 minutes.

Episode Date
Willing with Jim Fielding
Jul 01, 2025
Lanes with Julian Newman
Jun 24, 2025
Eggshells with Randi Bryant
Jun 17, 2025
Unlearning with Sarah Kalmeta
Jun 10, 2025
Crickets with Greg Morley
Jun 03, 2025
Cheers with Mathias Lemos Castillo
May 23, 2025
Influence (Solo Episode)
May 13, 2025
Shared Laughter with Valerie Hope
May 06, 2025
Transparency with Sumayyah Emeh-Edu
Apr 29, 2025
FAQ with Michael Bach
Apr 15, 2025
Visibility with Millette Granville
Apr 08, 2025
Rebroadcast: Service with Erica Vogel
Apr 01, 2025
Experimentation with Jenny Chen
Mar 25, 2025
Lead with Humanity with Toby Mildon
Mar 18, 2025
Let's Go with James Felton Keith
Mar 11, 2025
Strategic Play with Katie Oertli Mooney
Mar 04, 2025
Sticky (Solo Episode)
Feb 25, 2025
A Shortcut with Salvatore Manzi
Feb 19, 2025
Stories and Data with Charlene Wheeless
Feb 11, 2025
Self-Compassion (Solo Episode)
Feb 04, 2025
Pain Points with Carlos Butler-Vale
Jan 28, 2025
Empowered with Davey Shlasko
Jan 21, 2025
Absurdity with Daniel Downer
Jan 14, 2025
Shining with Katherine Longhi
Jan 07, 2025
Family with Anna DeShawn
Dec 17, 2024
Operationalizing with Dr. Melissa Vogel
Dec 10, 2024
Rebroadcast: Recovery with Rex Wilde
Nov 26, 2024
Humanizing with Wendy Ryan
Nov 19, 2024
Managing Distrust with Dr. Marla Corson, Ph.D., CSP
Nov 12, 2024
The Rebrand with Dorie Clark
Nov 05, 2024
Help with Lekeshia Hicks
Oct 29, 2024
Butt Kicked with John R. DiJulius III & David D. Murray
Oct 22, 2024
(Over) Sharing with Vivian Acquah
Oct 15, 2024
Service with Erica Vogel
Oct 08, 2024
Client-Facing with Jessica Pettitt
Oct 01, 2024
Cruising with Michael Iannelli
Sep 25, 2024
Hang On with Chris Simmons
Sep 10, 2024
Joy with Karl Dunn
Aug 27, 2024
Managing Change with Sandy Diaz Haley
Aug 22, 2024
Holding Space with Jay Baez-Sanchez & Anthony Papini
Jul 30, 2024
Keep Going with Molly Vetter
Jul 23, 2024
Managing Yourself with Deidra Green
Jul 16, 2024
Revisiting i360
Jul 09, 2024
Express Yourself with Risha Grant
Jul 02, 2024
Gayborhood with Kit Lim
Jun 25, 2024
Trojan Horse with David Smith
Jun 11, 2024
Cringe with Denise Wells
Jun 04, 2024
Rebroadcast: Ageist with Dr. Therese (Waltz) Canares
May 28, 2024
Karen with Lisa Flick Wilson
May 21, 2024
Reconnecting with Lisa Demmi
May 14, 2024
The Belonging Buzzword with Karmen Smith
May 07, 2024
Unique Wisdom with Joel Davis Brown
Apr 30, 2024
I Lied with Daniel Downer
Apr 23, 2024
Gratitude with Anne Bonney
Apr 10, 2024
Good Trouble with Julie Pham, PhD
Apr 02, 2024
Watched with Naeema Arrastia
Mar 26, 2024
Code Switching with Latia Vaughan
Mar 19, 2024
Doubling Down with Bryan Samuel
Mar 12, 2024
Outside of HR with Lisa Mulligan
Mar 05, 2024
Comms with Catharine Montgomery
Feb 27, 2024
Lead with Values with Michael Neece
Feb 20, 2024
Fast Car with Brenda Harrington
Feb 13, 2024
Flow State with Andres Sigcha
Feb 06, 2024
Accountability with Rubén Alejandro Ramírez
Jan 30, 2024
Compañeros with Jason Benitez
Jan 23, 2024
Finding Joy with Kim Clark
Jan 09, 2024
Cat Equity with Carlos Herrera
Jan 02, 2024
Measuring Up with LaTonya Wilkins
Dec 19, 2023
Rebroadcast: The Sales Team with John Avila
Dec 12, 2023
Follow the ARC with Bill Hendrix
Dec 05, 2023
Rebroadcast: The DEI PSA with Toby Mildon
Nov 28, 2023
Rebroadcast: No Matter Why with Gearah Goldstein
Nov 21, 2023
Ratios with Kelly Ann Winget
Nov 14, 2023
Ouch Moments with Kelvin Goss
Nov 08, 2023
Connection Matters with Michelle Silverthorn
Oct 31, 2023
Sponsors with Dina Proto
Oct 24, 2023
Building Trust with Tom Geraghty
Oct 17, 2023
Authenticity with Charlene Wheeless
Oct 10, 2023
Hard Choices with Christian Harris
Oct 03, 2023
Who Asks Who with Rhodes Perry
Sep 26, 2023
Stay Relevant with Jackie Ferguson
Sep 19, 2023
Evolving Roles with Karen Wilkins-Mickey
Sep 12, 2023
Least Interesting with Jennifer Brown
Aug 29, 2023
The Paradox with Karen Catlin
Aug 22, 2023
Another Perspective with Dr. Paul David Spradley
Aug 08, 2023
Yes, And with Celia Daniels
Aug 02, 2023
Guiding Principles with Sheri Crosby Wheeler
Jul 25, 2023
Low Key with Allie Temkin
Jul 18, 2023
Affirmative Action with Anthony Papini
Jul 11, 2023
Rest with Theresa Fletcher-Brown
Jun 27, 2023
Guy with Erma Ishara
Jun 15, 2023
Pride & Joy with Nancy Harris
Jun 06, 2023
Praise with Jessica Bantom
May 23, 2023
Ageist with Dr. Therese (Waltz) Canares
May 16, 2023
Connection First With Dr. Jen O’Ryan
May 09, 2023
Visibility with Dr. Joel A. Davis Brown
May 02, 2023
Micro Inclusion with John Estrada
Apr 25, 2023
Not Yet with Jesse Gutierrez
Apr 18, 2023
Checking The Box with Dr. Steve Yacovelli
Apr 11, 2023
DEI Stand Up with David Morse
Apr 04, 2023
Your Lane with Lisa Koenecke
Mar 28, 2023
The Irish with Maui Jones
Mar 21, 2023
The Blind Guy with John Samuel
Mar 14, 2023
And Other S#*T with Veronica S. Smith
Mar 07, 2023
Square Holes with Rhonda Payne
Feb 28, 2023
5 Things In 15 Minutes / Trust
Feb 21, 2023
5 Things In 15 Minutes / Always Intersectional
Feb 15, 2023
5 Things In 15 Minutes / Always Assuming
Feb 07, 2023
5 Things In 15 Minutes / The Tech
Jan 31, 2023
5 Things in 15 Minutes / Always Empathy
Jan 24, 2023
5 Things in 15 Minutes / 5 Ways
Jan 10, 2023
5 Things in 15 Minutes / The Year in Good Vibes
Dec 20, 2022
5 Things in 15 Minutes / Not DEI
Dec 13, 2022
5 Things in 15 Minutes / Going First
Dec 06, 2022
5 Things in 15 Minutes / Remembrance
Nov 29, 2022
5 Things in 15 Minutes / 360
Nov 08, 2022
5 Things in 15 Minutes / The DEI PSA
Nov 01, 2022
5 Things in 15 Minutes / Justice Sotomayor
Oct 25, 2022
5 Things in 15 Minutes / Comparisonitis
Oct 18, 2022
5 Things in 15 Minutes / National Hispanic Heritage Month
Oct 04, 2022
5 Things in 15 Minutes / Recovery
Sep 27, 2022
5 Things in 15 Minutes / No Matter Why
Sep 20, 2022
5 Things in 15 Minutes / The Sales Team
Sep 13, 2022
5 Things in 15 Minutes / High Potentials
Aug 30, 2022
5 Things in 15 Minutes / Everybody In
Aug 23, 2022
5 Things in 15 Minutes / Trade-Offs
Aug 09, 2022
5 Things in 15 Minutes / Humility
Aug 02, 2022
5 Things in 15 Minutes / Mic Drop
Jul 26, 2022
5 Things in 15 Minutes / Obsessed
Jul 19, 2022
5 Things in 15 Minutes / Unplugged
Jul 12, 2022
5 Things in 15 Minutes / Triggered
Jun 28, 2022
5 Things in 15 Minutes / Still Learning
Jun 14, 2022
5 Things in 15 Minutes / Pride Paradox
Jun 07, 2022
5 Things In 15 Minutes Trailer
Jun 02, 2022