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Welcome to The Liz Show: Executive Psychology & Performance Under Pressure.
Hosted by Elizabeth Louis, an executive psychology advisor specializing in identity architecture, thinking traps, and performance under pressure, this podcast explores how high-performing individuals think, decide, and operate when the stakes are real.
Episodes break down the psychological patterns that shape decision-making, confidence, composure, and leadership capacity. Topics range from cognitive distortions and identity structure to behavioral economics, high-performance psychology, and the internal constraints that limit expansion.
Elizabeth also integrates biblical wisdom throughout many conversations, reflecting her own Christian worldview and the role faith can play in shaping identity, responsibility, and resilience.
Some episodes focus deeply on psychological frameworks and performance science, while others explore the intersection of psychology, faith, and personal responsibility.
If you're interested in understanding how internal architecture affects performance in business, leadership, and life, The Liz Show examines the patterns underneath how people think, act, and grow under pressure.
| Episode | Date |
|---|---|
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Overgeneralization: The Thinking Trap Driving Toxic Shame (and How to Fix It)
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Jul 08, 2026 |
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How All-or-Nothing Thinking Fuels Perfectionism, Fear of Failure, and Toxic Shame
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Jul 01, 2026 |
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Why You Feel Unsafe When Nothing Is Wrong
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Jun 05, 2026 |
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Dissociation: The Invisible Trauma Response (How to Spot It and Come Back to Presence)
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Jun 03, 2026 |
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How Trauma Creates Micro-Avoidance (and Quietly Sabotages Your Potential)
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May 31, 2026 |
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Healing from S*xual Abuse Without Letting It Define You
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May 29, 2026 |
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The Pattern That Keeps Traumatized People Stuck
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May 27, 2026 |
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Healthy Shame vs. Toxic Shame: How to Heal Identity Wounds and Stop Hiding
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May 24, 2026 |
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The Neuroscience of Jesus on the Cross: How to Stay Loving Under Threat
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May 22, 2026 |
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Your Nervous System Is Protecting You (And You Don't Even Know It)
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May 20, 2026 |
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Willpower Failed? You're Looking at This Wrong
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May 17, 2026 |
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How I Traced My Neuroticism Back to Its Source & Found This Abandoned Part in Me
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May 15, 2026 |
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Breaking the Neurotic Pattern That Started in Your Childhood
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May 13, 2026 |
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How To Guard Your Heart + Nervous System
|
May 06, 2026 |
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Why High Performers Struggle to Relax (And How to Rewire Your Nervous System for Rest)
|
Apr 29, 2026 |
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Success Doesn't Fix What's Broken Inside
|
Apr 22, 2026 |
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People-Pleasing Leaders Cut Off Their Own Authenticity | Root Psychology of a Codependent Leader
|
Apr 15, 2026 |
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Approach vs Avoidance The Mentality Separating High Performers
|
Apr 08, 2026 |
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The Real Reason Self-Doubt Survives Every Win
|
Apr 01, 2026 |
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Your Perfectionism Is Holding You Back | Here's Why
|
Mar 25, 2026 |
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Why Winning Still Feels Empty for High Performers - Why Nothing Ever Feels Enough
|
Mar 18, 2026 |
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The Identity War Inside Every High Performer Nobody Talks About
|
Mar 11, 2026 |
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The Pattern You Can't See Is Sabotaging You
|
Mar 04, 2026 |
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Why Capable Leaders Still Feel Like Frauds (And What To Do About It)
|
Feb 25, 2026 |
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Experts Agree On BEST Ways To Handle Passive Aggressive People
|
Feb 18, 2026 |
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Breaking Free from Emotional Fusion: Understanding, Identifying, and Overcoming It Biblically (Full Tutorial)
|
Feb 11, 2026 |
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The Pattern You Can't See Is Sabotaging You
|
Feb 04, 2026 |
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Why Intimacy Fades Without Differentiation in Christian Marriage
|
Feb 04, 2026 |
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17 Thinking Traps That Prove Jesus Is Your Tool, Not Your Savior
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Jan 28, 2026 |
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Why Even Jesus Doesn't Stop the Ache (And What That Means for Your Faith)
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Jan 21, 2026 |
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Differentiation in Marriage: Why Love Without Self-Abandonment Is Biblical
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Jan 18, 2026 |
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High-Performers Are Trapped in This Control Pattern (And They Don't Know It)
|
Jan 07, 2026 |
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Soul Ties Destroying Your Relationships? Do This
|
Dec 31, 2025 |
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Tired of Toxic Relationships? Break the Soul Tie Now
|
Dec 24, 2025 |
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5 Things Emotional Neglect Taught Me About God
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Dec 17, 2025 |
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Discipline Doesn't Matter Without THIS
|
Dec 10, 2025 |
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Why Is It So Hard To Be Yourself At Work?
|
Dec 03, 2025 |
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What If the Heartbreak You’re Living Through Is Actually God Protecting You?
|
Nov 26, 2025 |
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The Spiritual & Psychological Root Behind Passive Aggressiveness
|
Nov 19, 2025 |
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The SECRET to Self Control That No One Tells You
|
Nov 12, 2025 |
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The Hidden DANGER of Personal Development Nobody Talks About!
|
Nov 05, 2025 |
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5 Things I Learned from Surviving a Childhood of EMOTIONAL Neglect
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Oct 29, 2025 |
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Overcoming Fear of Failure: Embracing a Faith-Filled Mindset
|
Oct 22, 2025 |
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What Does it Mean to Die to Self?
|
Oct 15, 2025 |
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Stop Rowing Against God’s Current—Trust Him Instead
|
Oct 08, 2025 |
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How to Start Your Walk with Christ (The Jesus Way, Not Religion)
|
Oct 01, 2025 |
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Are You the Family Scapegoat? | Simple Steps to Stop Being the Scapegoate
|
Sep 24, 2025 |
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How To Handle Passive Aggressive People
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Sep 17, 2025 |
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Are You Married to Your Spouse—or to Their Childhood Wound?
|
Sep 10, 2025 |
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4 Questions to Help You Guard Your Heart from Criticism
|
Sep 05, 2025 |
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5 Biblical Signs You Are RIGHT On Time With Gods Plan!
|
Aug 27, 2025 |
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Why You Lose Control at Night: Binge Eating, Addiction, and Your Identity in Christ
|
Aug 25, 2025 |
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Your Trauma Will Not Be an Excuse Before God
|
Aug 13, 2025 |
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Are You Truly Following Jesus? This Might Surprise You.
|
Aug 06, 2025 |
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Do You Really Have Free Will? | God’s Sovereignty vs Human Autonomy
|
Jul 30, 2025 |
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How Do Healthy People Handle Boredom?
|
Jul 23, 2025 |
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The Cost of Staying Safe: When Fear of Being Hurt Keeps You Stuck
|
Jul 16, 2025 |
|
Is Your Perfectionism a Mindset, a Stronghold, or a Spirit?
|
Jul 09, 2025 |
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Why Success Still Feels Empty: The Truth Solomon Knew
|
Jul 02, 2025 |
|
How My Dog Taught Me Blind Faith and Trust in Jesus!
|
Jun 27, 2025 |
|
Self-Care Isn’t Deliverance: Why You’re Still Spiritually Exhausted
|
Jun 18, 2025 |
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How to See Yourself as God Sees You!
|
Jun 04, 2025 |
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Faithful Footsteps- Obediently Trusting the Narrow Path with God
|
May 28, 2025 |
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What’s Driving You to Worry?
|
May 21, 2025 |
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Faithful Moment: Encouragement When You’re Freaking Out
|
May 14, 2025 |
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Move the Mountain
|
May 07, 2025 |
|
Fear or Love – What’s it gonna be?
|
Apr 30, 2025 |
|
Fight Fear with These Verses!
|
Apr 23, 2025 |
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Perfect Love Casts Out Fear – Why You're Still Afraid (Part 2)
|
Apr 16, 2025 |
|
Pulling up the Root of Fear – Part 1
|
Apr 09, 2025 |
|
Planting Seeds of Peace
|
Apr 02, 2025 |
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Focus on what is
|
Mar 26, 2025 |
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How to Fight Healthy in Relationships: The Spiritual Warfare Behind Conflict
|
Mar 19, 2025 |
|
The Power of Agreement
|
Mar 12, 2025 |
|
Seek and YOU WILL FIND!
|
Mar 05, 2025 |
|
How to Overcome Life’s Unspoken Pressures
|
Feb 26, 2025 |
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Be Brave and Be the Person God Designed You to Be!
|
Feb 19, 2025 |
|
Do You Understand God’s Love for You?
|
Feb 12, 2025 |
|
What's Love?
|
Feb 05, 2025 |
|
Christian Meditation: Finding Peace and Focus in Your Faith
|
Jan 29, 2025 |
|
Optimize Your Performance + Improve Your Focus with This One Trick
|
Jan 22, 2025 |
|
Is Greed Destroying Your Business?
|
Jan 15, 2025 |
|
Let God Help You With Your Doubt
|
Jan 08, 2025 |
|
9. Faith Series: Grow Your Faith By Loving Unconditionally (Last One in Series)
|
Jan 01, 2025 |
|
8. Faith Series: Are You Persevering in Your Godliness?
|
Dec 25, 2024 |
|
7. Faith Series: Use God-Control (NOT Self-Control) To Persevere Through
|
Dec 18, 2024 |
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6. Faith Series: Enhance Your Faith With Self-Control
|
Dec 11, 2024 |
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5. Faith Series: Are You Adding Godly Knowledge to Your Faith?
|
Dec 04, 2024 |
|
4. Faith Series: Add Virtue to Your Faith
|
Nov 27, 2024 |
|
3. Faith Series: Are You Diligent with Your Faith?
|
Nov 20, 2024 |
|
2. Faith Series: Basics of Faith
|
Nov 13, 2024 |
|
1. Faith Series: The Mindsets You Need to "Have" Faith
|
Nov 06, 2024 |
|
Nurturing Like Christ
|
Oct 30, 2024 |
|
Where is your focus? Is it on Jesus' peace or the world's worry?
|
Oct 23, 2024 |
|
Um... But What Will They Say... Let Alone Think??
|
Oct 16, 2024 |
|
To Be Still or Not To Be Still, That is the Question!
|
Oct 09, 2024 |
|
Reasons Why You Should Trust God
|
Oct 02, 2024 |
|
Why You Can Trust God More Than Your Best Friend
|
Sep 25, 2024 |
|
Why I Trust God (My Testimony)
|
Sep 25, 2024 |
|
Let God Help You With Your Doubt
|
Sep 11, 2024 |
|
The Destructive Power of Doubt
|
Sep 04, 2024 |
|
4 Crucial Questions to Ask Before Letting Others' Opinions Affect You
|
Aug 28, 2024 |
|
Do This One Thing to Conquer Your Unwanted Thoughts
|
Mar 05, 2024 |
|
God Cares About the TINEST detail
|
Jan 23, 2024 |
|
Make Sure Not To Bring “THIS” into 2024
|
Dec 26, 2023 |
|
How an Ant Taught Me How to Move Mountains God's Way!
|
Nov 21, 2023 |
|
The Lower the Trust, the Higher the Pessimism
|
Oct 03, 2023 |
|
How to Lead or Work With Selfish Coworkers or Bosses
|
Sep 19, 2023 |
|
The Danger of Desiring Recognition - Who Are You Living For?
|
Sep 12, 2023 |
|
3 Sociability Tips to Enhance Your Career Growth
|
Sep 05, 2023 |
|
How To Defeat Procrastination! Let's Get Productive!
|
Aug 29, 2023 |
|
Navigating Regret Like a Champion
|
Aug 22, 2023 |
|
How to Effectively Prepare Yourself for Constructive Criticism
|
Aug 15, 2023 |
|
Discover the Most Effective Question for Personal Growth
|
Aug 08, 2023 |
|
Freedom From Codependency
|
Aug 01, 2023 |
|
1 Tip To Resolving Indecision
|
Jul 25, 2023 |
|
How to Defeat Performance Anxiety
|
Jul 18, 2023 |
|
How to Love Yourself More
|
Jul 11, 2023 |
|
How to Turn Your Annual Income into Your Monthly Income
|
Jul 04, 2023 |
|
How to Change Your Mindset to Increase Your Income
|
Jun 27, 2023 |
|
1 Tip To Improve Productivity
|
Jun 20, 2023 |
|
How to Walk By Faith!
|
Jun 13, 2023 |
|
How to be socially more confident
|
Jun 06, 2023 |
|
How to Crush Your Goals
|
May 30, 2023 |
|
How to get motivated
|
May 23, 2023 |
|
Uncover the Secret Trick to Make Tomorrow Go More Smoothly!
|
Feb 07, 2023 |
|
Do this One thing to Increase Your Control Over Yourself!
|
Aug 23, 2022 |
|
Explaining the Perfectionistic Mindset
|
Jul 28, 2022 |
|
Psychoanalyzing the Perfectionist
|
Jul 26, 2022 |
|
The Psychometrics of a Successful Entrepreneur
|
Jul 21, 2022 |
|
Type-A Analyzed
|
Jul 19, 2022 |
|
How to Create Psychological Safety
|
Jul 14, 2022 |
|
Creating Psychological Momentum: Let's Get Motivated!
|
Jul 12, 2022 |
|
The Potency of Empathy
|
Jul 07, 2022 |
|
How to Distance Yourself from Thinking Traps
|
Jul 05, 2022 |
|
How to Challenge Thinking Traps
|
Jun 30, 2022 |
|
The BIG 5: The Most Important Personality Traits
|
Jun 10, 2022 |
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Why it’s Important to Know Your Thinking Traps
|
Jun 07, 2022 |