The Liz Show: Executive Psychology & Performance Under Pressure

By Liz Louis (Elizabeth Louis)

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Category: Management

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Episodes: 138

Description

Welcome to The Liz Show: Executive Psychology & Performance Under Pressure.

Hosted by Elizabeth Louis, an executive psychology advisor specializing in identity architecture, thinking traps, and performance under pressure, this podcast explores how high-performing individuals think, decide, and operate when the stakes are real.

Episodes break down the psychological patterns that shape decision-making, confidence, composure, and leadership capacity. Topics range from cognitive distortions and identity structure to behavioral economics, high-performance psychology, and the internal constraints that limit expansion.

Elizabeth also integrates biblical wisdom throughout many conversations, reflecting her own Christian worldview and the role faith can play in shaping identity, responsibility, and resilience.

Some episodes focus deeply on psychological frameworks and performance science, while others explore the intersection of psychology, faith, and personal responsibility.

If you're interested in understanding how internal architecture affects performance in business, leadership, and life, The Liz Show examines the patterns underneath how people think, act, and grow under pressure.


Episode Date
Overgeneralization: The Thinking Trap Driving Toxic Shame (and How to Fix It)
Jul 08, 2026
How All-or-Nothing Thinking Fuels Perfectionism, Fear of Failure, and Toxic Shame
Jul 01, 2026
Why You Feel Unsafe When Nothing Is Wrong
Jun 05, 2026
Dissociation: The Invisible Trauma Response (How to Spot It and Come Back to Presence)
Jun 03, 2026
How Trauma Creates Micro-Avoidance (and Quietly Sabotages Your Potential)
May 31, 2026
Healing from S*xual Abuse Without Letting It Define You
May 29, 2026
The Pattern That Keeps Traumatized People Stuck
May 27, 2026
Healthy Shame vs. Toxic Shame: How to Heal Identity Wounds and Stop Hiding
May 24, 2026
The Neuroscience of Jesus on the Cross: How to Stay Loving Under Threat
May 22, 2026
Your Nervous System Is Protecting You (And You Don't Even Know It)
May 20, 2026
Willpower Failed? You're Looking at This Wrong
May 17, 2026
How I Traced My Neuroticism Back to Its Source & Found This Abandoned Part in Me
May 15, 2026
Breaking the Neurotic Pattern That Started in Your Childhood
May 13, 2026
How To Guard Your Heart + Nervous System
May 06, 2026
Why High Performers Struggle to Relax (And How to Rewire Your Nervous System for Rest)
Apr 29, 2026
Success Doesn't Fix What's Broken Inside
Apr 22, 2026
People-Pleasing Leaders Cut Off Their Own Authenticity | Root Psychology of a Codependent Leader
Apr 15, 2026
Approach vs Avoidance The Mentality Separating High Performers
Apr 08, 2026
The Real Reason Self-Doubt Survives Every Win
Apr 01, 2026
Your Perfectionism Is Holding You Back | Here's Why
Mar 25, 2026
Why Winning Still Feels Empty for High Performers - Why Nothing Ever Feels Enough
Mar 18, 2026
The Identity War Inside Every High Performer Nobody Talks About
Mar 11, 2026
The Pattern You Can't See Is Sabotaging You
Mar 04, 2026
Why Capable Leaders Still Feel Like Frauds (And What To Do About It)
Feb 25, 2026
Experts Agree On BEST Ways To Handle Passive Aggressive People
Feb 18, 2026
Breaking Free from Emotional Fusion: Understanding, Identifying, and Overcoming It Biblically (Full Tutorial)
Feb 11, 2026
The Pattern You Can't See Is Sabotaging You
Feb 04, 2026
Why Intimacy Fades Without Differentiation in Christian Marriage
Feb 04, 2026
17 Thinking Traps That Prove Jesus Is Your Tool, Not Your Savior
Jan 28, 2026
Why Even Jesus Doesn't Stop the Ache (And What That Means for Your Faith)
Jan 21, 2026
Differentiation in Marriage: Why Love Without Self-Abandonment Is Biblical
Jan 18, 2026
High-Performers Are Trapped in This Control Pattern (And They Don't Know It)
Jan 07, 2026
Soul Ties Destroying Your Relationships? Do This
Dec 31, 2025
Tired of Toxic Relationships? Break the Soul Tie Now
Dec 24, 2025
5 Things Emotional Neglect Taught Me About God
Dec 17, 2025
Discipline Doesn't Matter Without THIS
Dec 10, 2025
Why Is It So Hard To Be Yourself At Work?
Dec 03, 2025
What If the Heartbreak You’re Living Through Is Actually God Protecting You?
Nov 26, 2025
The Spiritual & Psychological Root Behind Passive Aggressiveness
Nov 19, 2025
The SECRET to Self Control That No One Tells You
Nov 12, 2025
The Hidden DANGER of Personal Development Nobody Talks About!
Nov 05, 2025
5 Things I Learned from Surviving a Childhood of EMOTIONAL Neglect
Oct 29, 2025
Overcoming Fear of Failure: Embracing a Faith-Filled Mindset
Oct 22, 2025
What Does it Mean to Die to Self?
Oct 15, 2025
Stop Rowing Against God’s Current—Trust Him Instead
Oct 08, 2025
How to Start Your Walk with Christ (The Jesus Way, Not Religion)
Oct 01, 2025
Are You the Family Scapegoat? | Simple Steps to Stop Being the Scapegoate
Sep 24, 2025
How To Handle Passive Aggressive People
Sep 17, 2025
Are You Married to Your Spouse—or to Their Childhood Wound?
Sep 10, 2025
4 Questions to Help You Guard Your Heart from Criticism
Sep 05, 2025
5 Biblical Signs You Are RIGHT On Time With Gods Plan!
Aug 27, 2025
Why You Lose Control at Night: Binge Eating, Addiction, and Your Identity in Christ
Aug 25, 2025
Your Trauma Will Not Be an Excuse Before God
Aug 13, 2025
Are You Truly Following Jesus? This Might Surprise You.
Aug 06, 2025
Do You Really Have Free Will? | God’s Sovereignty vs Human Autonomy
Jul 30, 2025
How Do Healthy People Handle Boredom?
Jul 23, 2025
The Cost of Staying Safe: When Fear of Being Hurt Keeps You Stuck
Jul 16, 2025
Is Your Perfectionism a Mindset, a Stronghold, or a Spirit?
Jul 09, 2025
Why Success Still Feels Empty: The Truth Solomon Knew
Jul 02, 2025
How My Dog Taught Me Blind Faith and Trust in Jesus!
Jun 27, 2025
Self-Care Isn’t Deliverance: Why You’re Still Spiritually Exhausted
Jun 18, 2025
How to See Yourself as God Sees You!
Jun 04, 2025
Faithful Footsteps- Obediently Trusting the Narrow Path with God
May 28, 2025
 What’s Driving You to Worry?
May 21, 2025
Faithful Moment: Encouragement When You’re Freaking Out
May 14, 2025
Move the Mountain
May 07, 2025
Fear or Love – What’s it gonna be?
Apr 30, 2025
Fight Fear with These Verses!
Apr 23, 2025
Perfect Love Casts Out Fear – Why You're Still Afraid (Part 2)
Apr 16, 2025
Pulling up the Root of Fear – Part 1
Apr 09, 2025
Planting Seeds of Peace
Apr 02, 2025
Focus on what is
Mar 26, 2025
How to Fight Healthy in Relationships: The Spiritual Warfare Behind Conflict
Mar 19, 2025
The Power of Agreement
Mar 12, 2025
Seek and YOU WILL FIND!
Mar 05, 2025
How to Overcome Life’s Unspoken Pressures
Feb 26, 2025
Be Brave and Be the Person God Designed You to Be!
Feb 19, 2025
Do You Understand God’s Love for You?
Feb 12, 2025
What's Love?
Feb 05, 2025
Christian Meditation: Finding Peace and Focus in Your Faith
Jan 29, 2025
Optimize Your Performance + Improve Your Focus with This One Trick
Jan 22, 2025
Is Greed Destroying Your Business?
Jan 15, 2025
Let God Help You With Your Doubt
Jan 08, 2025
9. Faith Series: Grow Your Faith By Loving Unconditionally (Last One in Series)
Jan 01, 2025
8. Faith Series: Are You Persevering in Your Godliness?
Dec 25, 2024
7. Faith Series: Use God-Control (NOT Self-Control) To Persevere Through
Dec 18, 2024
6. Faith Series: Enhance Your Faith With Self-Control
Dec 11, 2024
5. Faith Series: Are You Adding Godly Knowledge to Your Faith?
Dec 04, 2024
4. Faith Series: Add Virtue to Your Faith
Nov 27, 2024
3. Faith Series: Are You Diligent with Your Faith?
Nov 20, 2024
2. Faith Series: Basics of Faith
Nov 13, 2024
1. Faith Series: The Mindsets You Need to "Have" Faith
Nov 06, 2024
Nurturing Like Christ
Oct 30, 2024
Where is your focus? Is it on Jesus' peace or the world's worry?
Oct 23, 2024
Um... But What Will They Say... Let Alone Think??
Oct 16, 2024
To Be Still or Not To Be Still, That is the Question!
Oct 09, 2024
Reasons Why You Should Trust God
Oct 02, 2024
Why You Can Trust God More Than Your Best Friend
Sep 25, 2024
Why I Trust God (My Testimony)
Sep 25, 2024
Let God Help You With Your Doubt
Sep 11, 2024
The Destructive Power of Doubt
Sep 04, 2024
4 Crucial Questions to Ask Before Letting Others' Opinions Affect You
Aug 28, 2024
Do This One Thing to Conquer Your Unwanted Thoughts
Mar 05, 2024
God Cares About the TINEST detail
Jan 23, 2024
Make Sure Not To Bring “THIS” into 2024
Dec 26, 2023
How an Ant Taught Me How to Move Mountains God's Way!
Nov 21, 2023
The Lower the Trust, the Higher the Pessimism
Oct 03, 2023
How to Lead or Work With Selfish Coworkers or Bosses
Sep 19, 2023
The Danger of Desiring Recognition - Who Are You Living For?
Sep 12, 2023
3 Sociability Tips to Enhance Your Career Growth
Sep 05, 2023
How To Defeat Procrastination! Let's Get Productive!
Aug 29, 2023
Navigating Regret Like a Champion
Aug 22, 2023
How to Effectively Prepare Yourself for Constructive Criticism
Aug 15, 2023
Discover the Most Effective Question for Personal Growth
Aug 08, 2023
Freedom From Codependency
Aug 01, 2023
1 Tip To Resolving Indecision
Jul 25, 2023
How to Defeat Performance Anxiety
Jul 18, 2023
How to Love Yourself More
Jul 11, 2023
How to Turn Your Annual Income into Your Monthly Income
Jul 04, 2023
How to Change Your Mindset to Increase Your Income
Jun 27, 2023
1 Tip To Improve Productivity
Jun 20, 2023
How to Walk By Faith!
Jun 13, 2023
How to be socially more confident
Jun 06, 2023
How to Crush Your Goals
May 30, 2023
How to get motivated
May 23, 2023
Uncover the Secret Trick to Make Tomorrow Go More Smoothly!
Feb 07, 2023
Do this One thing to Increase Your Control Over Yourself!
Aug 23, 2022
Explaining the Perfectionistic Mindset
Jul 28, 2022
Psychoanalyzing the Perfectionist
Jul 26, 2022
The Psychometrics of a Successful Entrepreneur
Jul 21, 2022
Type-A Analyzed
Jul 19, 2022
How to Create Psychological Safety
Jul 14, 2022
Creating Psychological Momentum: Let's Get Motivated!
Jul 12, 2022
The Potency of Empathy
Jul 07, 2022
How to Distance Yourself from Thinking Traps
Jul 05, 2022
How to Challenge Thinking Traps
Jun 30, 2022
The BIG 5: The Most Important Personality Traits
Jun 10, 2022
Why it’s Important to Know Your Thinking Traps
Jun 07, 2022