Confident At Work
By Anna Manning
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Episodes: 162
Description
Confident at Work is a weekly podcast by Confidence Coach Anna Manning, designed to help professionals feel calm, capable, and confident at work. Each episode explores the real challenges behind self-doubt, overthinking, and imposter feelings - and gives you practical tools to manage your mind, handle pressure, and show up with confidence.
| Episode | Date |
|---|---|
|
162. When Confidence Gets Tested: Decide How You’ll Handle it Ahead Of Time
|
Nov 10, 2025 |
|
161. Cringe to Comedy: Rewriting Your Worst Work Stories!
|
Nov 03, 2025 |
|
160. How to Overcome Public Speaking Anxiety for Good [Ep 3 How To Be More Confident Public Speaking]
|
Oct 27, 2025 |
|
159. One Tip for More Confidence (That You Won’t Want to Hear!)
|
Oct 20, 2025 |
|
158. How To Spot Your Public Speaking Fear Patterns [Ep:2 How To Be More Confident Public Speaking]
|
Oct 13, 2025 |
|
157. How to Feel More Confident Public Speaking Mini Series: Episode 1: Foundations
|
Oct 06, 2025 |
|
156. Do You Really Need to Be “Nice”?
|
Sep 29, 2025 |
|
155. How to Build the Foundations for Career Confidence
|
Sep 22, 2025 |
|
154. Stop Trying To Fix It (And Do This Instead)
|
Aug 21, 2025 |
|
153. Make Your ‘To Be’ List Before Your ‘To Do’ List
|
Jul 23, 2025 |
|
152. Why Professionals Struggle With Fear of Failure (Even When They Haven’t Failed!)
|
Jul 15, 2025 |
|
151. The Psychological Safety No One Talks About: Internal Psychological Safety
|
Jul 08, 2025 |
|
150. Fact or Fiction: When Your Brain’s Better at Drama Than Netflix
|
Jul 01, 2025 |
|
149. How to Stop Running Your Career on Fossil Fuel
|
Jun 23, 2025 |
|
148. How To Get Over The Fear of Looking Underconfident
|
Jun 17, 2025 |
|
147. Confidence and Connection: Why You Lose One When You Lose the Other
|
Jun 10, 2025 |
|
146. How We Got Here: The Story Behind Confident at Work
|
Jun 05, 2025 |
|
145. 10 Moments That Make or Break Confidence
|
Jun 01, 2025 |
|
144. How To Get Out Of Reactive Mode
|
May 21, 2025 |
|
BONUS: Your Invitation To Our Free Confidence Training (28 May 2025)
|
May 13, 2025 |
|
143. When You Think Confidence Means Being the Loudest Person in the Room
|
May 09, 2025 |
|
142. Worrying You're Going To Sound Stupid
|
May 02, 2025 |
|
141. Curing Workplace Phobias
|
Apr 22, 2025 |
|
140. How Hypnosis Can Help You Feel More Confident At Work
|
Apr 14, 2025 |
|
139. How To Give Feedback And Have Difficult Conversations When You Have Feelings
|
Apr 08, 2025 |
|
138. The Perfectionist’s PR Agency: Monitoring And Managing Perceptions
|
Apr 01, 2025 |
|
137. New Levels, New Devils
|
Mar 25, 2025 |
|
136. Your Internal Manager Needs Training
|
Mar 18, 2025 |
|
135. What's In Your Control?
|
Mar 11, 2025 |
|
134. How To Stay Confident When Someone Disagrees With You at Work
|
Mar 04, 2025 |
|
133. Welcoming The Wispy Ghost: A New Way to Handle Difficult Emotions
|
Feb 25, 2025 |
|
132. How To Get It Done And Get On With Your Day
|
Feb 17, 2025 |
|
131. Having The Confidence To Say - I Don't Know
|
Feb 11, 2025 |
|
130. Staying Out Of Shame Shell Hell
|
Feb 04, 2025 |
|
129. Not Necessarily Loud - But Still Proud: Owning Your Strengths
|
Jan 31, 2025 |
|
128. Oops, I Did It Again: Embracing Your Weaknesses
|
Jan 24, 2025 |
|
127. Banish Background Babble
|
Jan 16, 2025 |
|
126. When Pressure Backfires: The Confidence Killer You Didn’t See Coming
|
Jan 10, 2025 |
|
125. The Power of Play in Your Professional Life - A Conversation With Jennie Cashman
|
Dec 20, 2024 |
|
124. Resgining From Mental Drama - How To Quit Your Second Job
|
Dec 13, 2024 |
|
123. How To Get More Good Feedback
|
Dec 06, 2024 |
|
122. Coaching The Unconscious Mind
|
Nov 29, 2024 |
|
121. What To Do When You Get Talked Over, Dismissed, or Ignored
|
Nov 15, 2024 |
|
120. One Thing You Can Always Be Confident In
|
Nov 08, 2024 |
|
119. Wishing People Behaved Differently
|
Nov 01, 2024 |
|
118. Why Asking for Help is Hard - and How to Start Doing It
|
Oct 25, 2024 |
|
117. How To Be A Confident Decision Maker
|
Oct 18, 2024 |
|
116. A Day In The Confident Life: Guided Visualisation / Meditation
|
Oct 11, 2024 |
|
115. R.E.S.P.E.C.T - How You Get Spoken To At Work
|
Oct 04, 2024 |
|
114. How To Say No
|
Sep 27, 2024 |
|
113. When You Think Harsh Management Led To Your Success
|
Sep 20, 2024 |
|
112. Why Are Women Still Taken Less Seriously Than Men - A Conversation With Mary Ann Seighart
|
Sep 13, 2024 |
|
111. Behind Every Successful Woman, Is Herself
|
Sep 06, 2024 |
|
110. How To Stop Avoiding Confrontation
|
Aug 30, 2024 |
|
109. How To Stop Worrying About What People Think
|
Aug 23, 2024 |
|
108. How To Handle Complaints With Confidence; A Conversation With Carolyn Cleveland
|
Aug 16, 2024 |
|
107. The Myth of "Faking It"
|
Aug 09, 2024 |
|
106. How To Build A Boss (And Why You Should)
|
Aug 02, 2024 |
|
105. How To Stop Using Your Analytical Skills Against Yourself
|
Jul 26, 2024 |
|
104. How To Get Back On Track When You're Overwhelmed
|
Jul 19, 2024 |
|
103. How To Stop Rescuing People At Work
|
Jul 12, 2024 |
|
102. More Senior But Less Confident?
|
Jun 28, 2024 |
|
101. Wilding At Work AKA An Environment That Grows Confidence
|
Jun 21, 2024 |
|
100. Be Proud
|
Jun 14, 2024 |
|
99. How Not To Be Intimidated By Confident People
|
Jun 07, 2024 |
|
98. Three Non-Negotiable Confidence Essentials
|
May 31, 2024 |
|
97. Beware Of The Label Effect
|
May 24, 2024 |
|
96. Be Brave
|
May 17, 2024 |
|
95. How Internalised Gender Bias Affects Your Confidence At Work
|
May 10, 2024 |
|
94. How To Change Your Brain: Neuroplasticity At Work
|
May 03, 2024 |
|
93. How To Deal With Rejection
|
Apr 26, 2024 |
|
92. So You Made A Mistake At Work?
|
Apr 19, 2024 |
|
91. Being The First One In Your Family; Social Mobility and Confidence At Work
|
Apr 18, 2024 |
|
90. The Toxic Boss You Didn't Know You Had
|
Apr 05, 2024 |
|
89. How To Be A Confident Ally
|
Mar 29, 2024 |
|
88. How To Cultivate A Growth Mindset
|
Mar 22, 2024 |
|
87. Email Attraction; A Conversation With Email Expert Kim Arnold
|
Mar 15, 2024 |
|
86. My Grandma and Me: Career Stories From The Women Who Came Before Us IWD 2024 Special!
|
Mar 08, 2024 |
|
85. Effective Self-Regulation & Navigating Subtle Emotions At Work
|
Mar 01, 2024 |
|
84. Executive Function Skills You Need To Succeed At Work
|
Feb 23, 2024 |
|
83. An Alternative Approach to Practising Self-Kindness At Work
|
Feb 16, 2024 |
|
82. Change Your Leadership Style; Transform Your Confidence
|
Feb 09, 2024 |
|
81. How To Be More Assertive At Work
|
Feb 02, 2024 |
|
80. The Drama Triangle
|
Jan 26, 2024 |
|
79. Contemplating Career Change: A Conversation with Lydia French
|
Jan 19, 2024 |
|
78. People Pleasing At Work
|
Jan 12, 2024 |
|
77. How Your Habits Are Hindering Your Confidence: The Data
|
Jan 05, 2024 |
|
76. Reviewing 2023 / Planning For 2024
|
Dec 29, 2023 |
|
75. High Confidence Habits
|
Dec 22, 2023 |
|
74. Switching Off During The Holidays?
|
Dec 14, 2023 |
|
73. Celebrating Builds Your Confidence!
|
Dec 08, 2023 |
|
72. Are You Stuck In A Low Confidence Cycle?
|
Dec 01, 2023 |
|
71. Workplace Culture And Confidence: A Conversation with Anna Collins
|
Nov 24, 2023 |
|
66. Mimicking Confidence v. Developing Authentic Confidence
|
Nov 21, 2023 |
|
67. The Pitfalls Of Perfectionism: What To Do When It's Never Good Enough
|
Nov 21, 2023 |
|
68. Three Ways To Feel More Confident Networking
|
Nov 21, 2023 |
|
69. Are You Taking Things Personally?
|
Nov 21, 2023 |
|
70. 'I Need To Prove Myself' Is Hurting Your Confidence
|
Nov 17, 2023 |
|
65. Four Confidence Challenges For More Senior Leaders
|
Oct 13, 2023 |
|
64. Meet Anna's Life Coach Jess Leroux
|
Oct 06, 2023 |
|
63. How To Feel Confident Doing New Things
|
Sep 29, 2023 |
|
62. Help, My Brain's Gone Blank!
|
Sep 22, 2023 |
|
61. Is Beating Yourself Up Helping You Do Your Best Work? Let's Find Out...
|
Sep 15, 2023 |
|
59. Grow Your Professional Confidence with Confident at Work
|
Sep 08, 2023 |
|
58. I See You; Love Notes For My People
|
Sep 01, 2023 |
|
57. Wanting Life To Be Easy And Neat, Not Messy And Difficult!
|
Aug 25, 2023 |
|
56. Jobs For Women: A Confidence Conversation With Zoë Haydn Jones and Anna Manning
|
Aug 18, 2023 |
|
55. Tooting Your Own Horn: AKA Talking About Yourself And Your Work
|
Aug 11, 2023 |
|
54. Giving Difficult Feedback
|
Aug 04, 2023 |
|
53. I Know Logically I Am Good At My Job, But....
|
Jul 28, 2023 |
|
52. It's Not About Me It's About What's Important, The Work: A Conversation With Daniela Sabella
|
Jul 21, 2023 |
|
51. Learning From Your Mistakes Without Being Self-Critical
|
Jun 30, 2023 |
|
50. Resilience
|
Jun 23, 2023 |
|
49. Why Speaking Up Is Hard, And What To Do About It
|
Jun 16, 2023 |
|
48. How To Start Your New Job Feeling Confident
|
Jun 09, 2023 |
|
47. How To Be A Good Manager and Leader (To Yourself)
|
Jun 02, 2023 |
|
46. What To Do When You Get Nervous
|
May 26, 2023 |
|
45. Growing Self-Trust From A Failure: A Conversation with Kate Sanders
|
May 19, 2023 |
|
43. Navigating Leadership and Diversity: A Conversation with Lara Sonola
|
May 17, 2023 |
|
44. There Is Nothing Wrong With You
|
May 12, 2023 |
|
42. Ditch Your Double Standards
|
Apr 28, 2023 |
|
41. I Stopped Caring So Much About What People Think: A Conversation With Coaching Client Victoria
|
Apr 21, 2023 |
|
40. Confidence And Arrogance
|
Apr 14, 2023 |
|
39. My Ulterior Motive In Helping You Grow Your Confidence
|
Apr 07, 2023 |
|
38. What Your Confidence Struggles Really Mean (Hint: It’s Good)
|
Mar 31, 2023 |
|
37. Being Sensitive At Work
|
Mar 17, 2023 |
|
36. Finding Confidence in Community
|
Mar 10, 2023 |
|
35. How to Grow Your Confidence in 2023: Manage Yourself Differently
|
Mar 03, 2023 |
|
34. When Everyone Else Believes In You (And You Dont!)
|
Feb 24, 2023 |
|
33. Courage - When Confidence Isn't Possible
|
Feb 17, 2023 |
|
32. Am I Doing A Good Job? - Things That Kill Confidence Building Part 3
|
Feb 10, 2023 |
|
31. Is Billy Big Boll*cks In Your Brain?
|
Feb 03, 2023 |
|
30. Zoe Experiences The Confident at Work Programme
|
Jan 27, 2023 |
|
29. How To Deal With Big Important People
|
Jan 13, 2023 |
|
28. Nicola Experiences The Confident at Work Programme
|
Jan 06, 2023 |
|
27. Why A Toxic Work Environment Can Keep Your Confidence Low - Even After You've Left
|
Dec 30, 2022 |
|
26. How To Handle Imposter 'Syndrome'
|
Dec 23, 2022 |
|
25. The 12 Days of Christmas Confidence! Gifts you can give yourself
|
Dec 16, 2022 |
|
24. Confidence Coach Confessions - how I use confidence work in my own life
|
Dec 09, 2022 |
|
23. Acting v. Being Yourself At Work
|
Dec 02, 2022 |
|
22. Being In Your Head v. Being In The Room
|
Nov 25, 2022 |
|
21. The Actual Problem And The Actual Solution When It Comes To Confidence
|
Nov 18, 2022 |
|
20. Handle Your Hormones Confidently: A Conversation With Women's Health Expert Kelly Beaumont
|
Nov 11, 2022 |
|
19: Hecklers - Things That Kill Confidence Building Part 2
|
Nov 04, 2022 |
|
18. Feeling Frustrated - Things That Kill Confidence Building Part 1
|
Oct 28, 2022 |
|
17. How To Succeed In Times Of Change
|
Oct 19, 2022 |
|
16: Acknowledge Yourself, Feel More Confident
|
Oct 05, 2022 |
|
15. Use your A.R.S.E to coach yourself
|
Sep 30, 2022 |
|
14. Quieting my inner critic and changing my life (for the better)
|
Sep 22, 2022 |
|
13. How To Make It Without Faking It
|
Sep 02, 2022 |
|
12. Stop Procrastinating, Start Doing!
|
Aug 25, 2022 |
|
11. How To Create Good Culture (On The Inside)
|
Aug 19, 2022 |
|
10. She's Ambitious, She's Emotional, She's Full Of Herself: Reclaiming The Put-Downs
|
Aug 12, 2022 |
|
9. Walking With A Stone In Your Shoe
|
Aug 05, 2022 |
|
8. Self Doubt
|
Jul 27, 2022 |
|
7. The Gender Confidence Gap: A Conversation With Marlene Henderson and Catherine Dale
|
Jul 08, 2022 |
|
6. High and Low Confidence Cycles
|
Jun 29, 2022 |
|
5. Working With Perfectionism
|
Jun 21, 2022 |
|
4. How To Feel Better On A Bad Day
|
Jun 10, 2022 |
|
3. How To Speak Up At Work
|
Jun 03, 2022 |
|
2. 3 Steps To Quiet Your Inner Critic
|
May 27, 2022 |
|
1. How To Be More Confident At Work
|
May 20, 2022 |