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Shadow Playground explores what helps us create a life that feels deeply alive, playful and authentically our own. We examine both the sources of vitality and the blockages that constrain it, including fear, shame, conflict, judgment, seriousness, social conditioning and the parts of ourselves we tend to hide.
Created by V10 Life Design, the podcast treats playfulness and shadow not as opposites, but as forces that can coexist and even strengthen one another. What becomes possible when we bring curiosity, creativity and a playful spirit to the most meaningful, uncomfortable and challenging parts of being human?
| Episode | Date |
|---|---|
|
From Proving Ground to Playground with Gary Ware
|
Oct 21, 2026 |
|
Ageism and the Aliveness of Ageing with Ashton Applewhite
|
Oct 05, 2026 |
|
Why We Laugh at Dark Things with Dr. Caleb Warren
|
Sep 30, 2026 |
|
The Pervasiveness of Disordered Eating with Dr. Charlotte Markey
|
Sep 29, 2026 |
|
Swimming in the Depths of Jealousy with Dr. Joli Hamilton
|
Sep 24, 2026 |
|
Celebrating All Bodies with Molly Forbes
|
Sep 23, 2026 |
|
Relational heat with Marisa Cohen
|
Sep 17, 2026 |
|
Developing a Nuanced Relationship to Technology with Dr. Dean Burnett
|
Sep 15, 2026 |
|
How Gossip can be Good with Frank McAndrew
|
Sep 14, 2026 |
|
What Comes Up When You Step Into Your Brilliance with Emily Hinks
|
Jul 21, 2026 |
|
Ceremony and Belonging with Moe Clark
|
Mar 09, 2026 |
|
BDSM, Kink and Somatic Healing with Priestess Francesca
|
Nov 30, 2025 |
|
From Perfectionism to Self-expression with Kara Latta
|
Sep 02, 2025 |
|
Drugs, Healing, and the Return to Wholeness with Ashley Booth
|
Jul 25, 2025 |
|
Deep Democracy and the Practice of Welcoming It All with Emily Yee Clare
|
May 04, 2025 |
|
Freedom to be Angry with Jessica Wallace
|
Dec 30, 2024 |
|
Anxiety is a Signal with Khan Ramkeesoon
|
Jul 21, 2024 |
|
Being on a Love Journey with Jess Malz and Juniper Belshaw
|
Jun 15, 2024 |
|
Mental Illness & Joy with Makaylah Rogers
|
Mar 19, 2024 |
|
Unified Playfulness with Dan Rudolph
|
Mar 19, 2024 |
|
Drag, Gender and Shadow Catharsis with Korra AnarchKey
|
Sep 02, 2023 |
|
Financial Balance & Freedom with Adam Kol
|
Jul 28, 2023 |
|
Playful Parenting with Hayley Simons
|
Jun 10, 2023 |
|
Life Filled Dying with Karla Kerr
|
Apr 19, 2023 |
|
We can play at work with Rehana Tejpar
|
Feb 26, 2023 |
|
Polyamory and relationship design with Jessica Fern
|
Feb 07, 2023 |
|
Healing our relationship to time with Becca Rich
|
Dec 28, 2022 |
|
Conflict is a system demanding transformation with Kai Cheng Thom
|
Oct 17, 2022 |
|
Sacred sexuality and the transcendent portal of the full spectrum of life with Soror Mystica
|
Sep 15, 2022 |
|
Awkwardness, rejection & ostracization = progress with Jacques Martiquet
|
Aug 03, 2022 |
|
The dazzle of uselessness with Nadia Chaney
|
Jul 11, 2022 |
|
Connecting to the voice of the heart with Juanita Giraldo Bueno
|
Jul 03, 2022 |
|
Play & shame & everything in between with Parneet Chohan
|
Jun 19, 2022 |
|
Compassionate & chaotic spaces with Monica Paraghamian
|
Jun 19, 2022 |
|
Emotions are webs of understanding with Cleo Da Fonseca
|
Jun 19, 2022 |
|
Welcome to Shadow Playground
|
Jun 19, 2022 |