The Max Schmarzo Podcast
By Max Schmarzo
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Image by Max Schmarzo
Category: Health & Fitness
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Subscribers: 2
Reviews: 0
Episodes: 95
Description
Talking about the science of strength, fitness, sports and whatever else
| Episode | Date |
|---|---|
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The end of experts. Why and what it means
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Mar 16, 2025 |
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Cortisol Response in training: Why it matters
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Feb 12, 2025 |
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How to actually “get in shape”
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Feb 04, 2025 |
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Real advice: How average people like me can be more than average
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Jan 29, 2025 |
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How to organize your skills training (long term)
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Jan 27, 2025 |
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How to keep your job while building into a better one
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Nov 21, 2024 |
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The hard work myth
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Nov 19, 2024 |
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How to get better at your sport: Do you actually want to play against the best?
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Nov 14, 2024 |
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Leading a team, setting standards and being one of the most unique head coaches in the nation…Jordan Delp
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Nov 05, 2024 |
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5 ways to make your social media more effective
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Oct 30, 2024 |
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Winner takes all! Playing for a million dollars!! The masterminds behind Eberlein Drive
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Oct 24, 2024 |
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What’s next for my basketball career?
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Oct 21, 2024 |
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What’s the best social media platform?
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Oct 18, 2024 |
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The World of Clip Culture and The Future of Media
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Oct 12, 2024 |
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What I learned from competing with pros for a million dollars
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Oct 10, 2024 |
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Professional Slam Ball Player Ryan Johnson Shares All Things Slam Ball and His Unique Journey
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Oct 09, 2024 |
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Is the Internet dead as we know it??
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Oct 08, 2024 |
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Meeting New People: Grant Jones Former Infantry Officer and Executive Officer turned Author
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Oct 04, 2024 |
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Live podcast: Adaptation theory, training under fatigue and a guest from India!
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Sep 27, 2023 |
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Blaine McConell Super athlete and exercise draft
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Sep 25, 2023 |
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Athletes mentality, Hoopin With Mitch, AJ Green NBA player and More!
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Sep 22, 2023 |
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Live podcast - ankle rehab, nutrition for explosive athletes, in season soccer and more!
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Sep 21, 2023 |
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The football hype machine and what we can learn from it as social media people
|
Sep 06, 2023 |
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Why do we act this way?
|
Aug 28, 2023 |
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Adaptation made simple and does lifting make you a worse athlete
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Aug 27, 2023 |
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EP 70: Movements or Muscles? Let's get an answer
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Jul 02, 2023 |
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69. Jordan Poole's G1 Shot, Social Media Accountability
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May 06, 2023 |
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68. Will Levis Drama, Streaming Taking Over Live Sports
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Apr 29, 2023 |
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EP 67: Is Artificial Intelligence Going To Take Your Strength Coach Job? A Sit-down interview with AI (ChatGPT3.5)
|
Apr 04, 2023 |
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EP 66: March Madness Preview, Sleep Quality and Dieting
|
Mar 16, 2023 |
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EP 65: Effective Training With Minimal Time and Top 5 Cereals
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Mar 10, 2023 |
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EP 64: Why Have We Given Up On Thinking... The difference between "facts" and "meaning"
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Mar 09, 2023 |
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EP 63: Seeking Comfort With Uncertainty, Group Think and Outer Banks
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Mar 06, 2023 |
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EP 62: Speed Ladders For Faster Feet, Training and Strength Coach Echo Chambers
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Mar 01, 2023 |
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EP 61: Training Day Breakdown and Other Stuff
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Feb 28, 2023 |
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EP 60: UFOs, Frisbees and the great return
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Feb 27, 2023 |
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EP 59: Halloween Candy, Evidence for being right and much more
|
Nov 03, 2022 |
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EP 58: Dealing with injuries and what it means to be creative
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Oct 21, 2022 |
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EP 57: Athletic Bulking and TikTok
|
Oct 17, 2022 |
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EP 56: Updates, Basketball Shape, Joe DeFranco, Tiktok Lives
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Oct 07, 2022 |
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EP 55: Joe DeFranco Industrial Strength Podcast
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Oct 07, 2022 |
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EP 54: George Boulos Director of Basketball Performance JMU
|
Sep 21, 2022 |
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EP 53: Gaining fat and athleticism
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Sep 21, 2022 |
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EP 52: Alex Auerbach, Sr. Director of Wellness and Development of The Toronto Raptors
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Sep 16, 2022 |
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EP 51: The Right Way To Run A Professional Organization...The General Manger of Value Creation
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Sep 13, 2022 |
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EP 50: Tom Kokosinksi (Founder of UEN), talking business, social media, coaching and more
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Sep 09, 2022 |
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EP 49: Conditioning For Your Sport, What Does That Really Mean?
|
Sep 07, 2022 |
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EP 48: Getting back in shape and what I have learned
|
Sep 05, 2022 |
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EP 47: Talking With Joey Guarascio, FAU Head Strength and Conditioning Coach
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Sep 01, 2022 |
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EP 46: The Process of Making Change (Adaptation)
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Aug 29, 2022 |
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EP 45: Are you soft? What is motivation
|
Aug 23, 2022 |
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EP 44: Book Review - Creative Confidence
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Aug 18, 2022 |
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Episode 43: Is Learning On Social Media Possible?
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Aug 17, 2022 |
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EP 42: The Big Lie... How People Fool You On Social Media
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Aug 16, 2022 |
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EP 41: Programming Assumption Mistakes and Social Media Gameplan
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Aug 09, 2022 |
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EP 40: Thinking Smarter... This Changed How I Think
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Aug 07, 2022 |
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EP 39: What I Learned From Training Professional Athletes... This Changed Everything For Me
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Aug 04, 2022 |
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EP 38: Are you wasting time???
|
Aug 03, 2022 |
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Episode 37: Professional Basketball Player Training Day Breakdown And Major Takeaways
|
Aug 01, 2022 |
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Episode 36: Structing Your Power Training and Movement Age
|
Jul 29, 2022 |
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EP 35: PF Flyers, Flow State and Catching Your Moment
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Jul 27, 2022 |
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EP 34: What People Need To Know About Specific vs General Aspects of Fitness
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Jul 27, 2022 |
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EP 33: Most Underrated Pieces of Equipment... We go to Strength Coach Twitter To Find Out
|
Jul 25, 2022 |
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EP 32: Running to lose weight... Is that really a good idea?
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Jul 23, 2022 |
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EP 31: Talking About Research and TikTok With Adam Bradley
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Jul 22, 2022 |
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EP 30: Are You Wasting Your Time With These Exercises? (3 I don't Like)
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Jul 21, 2022 |
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EP 29: Fixing The Professional Training Model (Main 3 Reasons Someone Trains)
|
Jul 20, 2022 |
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EP 28: Live Question and Answer
|
Jul 18, 2022 |
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EP 27: Why The Training World Is Doomed For Chaos Unless We Stop It
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Jul 17, 2022 |
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EP 26: Why Professional Teams Do It All Wrong And How To Fix It
|
Jul 16, 2022 |
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Episode 25: Movement Is Learning and how that influences our assessments
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Jul 15, 2022 |
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EP 24: Diets I Have Tried and Finding Social Media Accounts You Can Learn From
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Jul 14, 2022 |
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Episode 23: How To Train Everyday and The Best Dieting Idea Ever?
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Jul 13, 2022 |
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EP 22: People Screw Up The Significance of Correlations and How To Perfect The Primer Before A Game
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Jul 12, 2022 |
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EP 21: Las Vegas and Plyometric Surfaces (Soft, Hard, Elastic)
|
Jul 11, 2022 |
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EP 20: Hard Work Is A Lazy Excuse...
|
Jul 09, 2022 |
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EP 19: Becoming More Explosive! The Power Training Hack?
|
Jul 08, 2022 |
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Episode 18: Motivation Is Misunderstood... Don't Let Your Mind Play Tricks On You
|
Jul 06, 2022 |
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Episode 17: Midwest Gas Stations and Gatekeepers of Information
|
Jul 05, 2022 |
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Episode 16: Thinking Smarter and Problem Solving, With The Dean of Big Data
|
Jul 04, 2022 |
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Episode 15: How To Make Training Progress - Principles of Creating Change "Adaptation"
|
Jul 04, 2022 |
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Episode 14: My Identity Struggles As A Strength Coach (Struggling To Be Me)
|
Jul 03, 2022 |
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Episode 13: How To Pick The Right Exercise and Using Social Media To Make You Smarter?
|
Jul 03, 2022 |
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Episode 12: Strength Qualities Explained and What People Get Wrong
|
Jul 01, 2022 |
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Episode 11: The Best Burger, Making Training Competitive and Leaning Out Lies To You
|
Jun 30, 2022 |
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Episode 10: The Discovery of Math and Programming Heavy Singles
|
Jun 28, 2022 |
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Episode 9: What Just Crashed Into The Moon? Common Plyometric Mistakes
|
Jun 27, 2022 |
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Episode 8: The Infinite Problem, Problem (are you actually being effective?)
|
Jun 26, 2022 |
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Episode 7: Dieting and performance, power leveraging (social media), negative comments
|
Jun 26, 2022 |
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Episode 6: The two most important concepts in all of training and building your own social media presence
|
Jun 24, 2022 |
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Episode 5: Tackling Bigfoot... Let's have some fun here
|
Jun 23, 2022 |
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Episode 4: Guest Show With NBA Prospect AJ Green
|
Jun 22, 2022 |
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Episode 3: Top Gun 2 Review, Avocado Conspiracy, Skills Matter, Workout Structure, Tiktok
|
Jun 22, 2022 |
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Episode 2: Top Gun, Vanilla Ice Cream, New Equipment, New Client, Motivation
|
Jun 20, 2022 |
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Episode 1: Homemade equipment, machines, and training outside
|
Jun 18, 2022 |