The Jiu-Jitsu Mindset
By Peter M. Deeley Jr. and Lucas Rubbo
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Image by Peter M. Deeley Jr. and Lucas Rubbo
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Subscribers: 3
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Episodes: 160
Description
When you improve your Jiujitsu, you improve your life.
Lessons on the mat are life lessons.
Get comfortable with being uncomfortable.
Welcome to The Jiu-Jitsu Mindset.
| Episode | Date |
|---|---|
|
The First Key to Winning is Not Losing | Professor Tosh Cook
|
Oct 23, 2026 |
|
A Private Lesson With Reality: Why You Win Even When You Lose | Professor Matt Baker
|
Oct 19, 2026 |
|
From a Wheelchair to the Mats at 65 | Peter Liciaga is Living Strong
|
Oct 19, 2026 |
|
The Thoughtful Gorilla: How Jiu-Jitsu Tames the Ego | Professor Elan Walshe
|
Oct 19, 2026 |
|
Your Brain Has Three Parts — Jiu-Jitsu Trains All of Them | Professor Heidi Garwood
|
Oct 19, 2026 |
|
Dead or in Jail — Professor Ryan Brock on Jiu-Jitsu
|
Oct 12, 2026 |
|
Tough Over Strong — Steve Ficca on Grit, Kids & the Jiu-Jitsu That Never Bored Him
|
Oct 11, 2026 |
|
The Body Grows From Stress | Cameron Shayne on Aging, Movement & the Warrior Mind
|
Sep 13, 2026 |
|
Jiu-Jitsu Is the Serenity Prayer | Professor Eli Knight
|
Sep 11, 2026 |
|
Professor Chris Burns: Rickson's "Invisible Jiu-Jitsu" & the Mission of Rickson Gracie United
|
Sep 08, 2026 |
|
Jiu Jitsu Mindsets: Professor Juanta Wolf on Art, Fatherhood, Gym Culture & Competition
|
Aug 28, 2026 |
|
Change, Initiation, and Jiu Jitsu as a Modern Mystery with Professor Jason Hawkins
|
Aug 16, 2026 |
|
Coach Levi Frank (Super Billy Gilly!)| Developing Self-Belief Through Jiu-Jitsu
|
Aug 07, 2026 |
|
Professor Kenny Kim on Martial Arts as a Calling, Resilience and Rebuilding
|
Aug 04, 2026 |
|
Damien Blotzke on Martial Arts: Life Pivots, Competitions, and Self-Mastery
|
Jul 24, 2026 |
|
The Might Mocifer! | Professor Mo Gobena on Fear, Community, and Competing: Jiu-Jitsu, MMA, and Life
|
Jul 19, 2026 |
|
La Cazadora (The Huntress): Cassidy Roblero's Martial Arts Journey
|
Jul 12, 2026 |
|
Jiu Jitsu as a Life Pivot: Humility and Persistence | The Splendid Savage Professor Carlos Reyes
|
Jul 07, 2026 |
|
Sensei George Rego on the Martial Arts Mindset: Be Difficult to Harm but Easy to Respect
|
Jun 23, 2026 |
|
Flow and Feel: Jiu-Jitsu Wisdom with Professor Darien Cobon
|
Jun 13, 2026 |
|
Commitment Without Attachment: Professor Michael Casey's Insights on Jiu-Jitsu
|
Jun 09, 2026 |
|
Veterans Breakthrough: How Jiu-Jitsu Helps Veterans Rebuild Purpose, Health, and Community
|
Jun 06, 2026 |
|
Finding the Way: Ryan Hurst on Martial Arts, Life, and Legacy
|
May 30, 2026 |
|
Vini Fonseca on Gracie Jiu-Jitsu: Confidence, Mission-Driven Teaching, and Serving Everyone
|
May 22, 2026 |
|
A Talk with Rodrigo Freitas: Embracing the Jiu-Jitsu Mindset
|
May 15, 2026 |
|
Professor Eddie Kone on Finding Jiu-Jitsu, Mentorship, and Preserving a Legacy
|
May 08, 2026 |
|
Kindness, Discipline, And Harmony with Professor Jason Cruz
|
Apr 27, 2026 |
|
Professor Dave Meyer: When Someone Calls For Help, You Are the Help
|
Apr 26, 2026 |
|
Trauma to Triumph: Dr. Jason Shields and the Power of Jiu Jitsu
|
Apr 18, 2026 |
|
Crafting a Timeless Path | Rafael Lovato Jr.'s Unstoppable Journey
|
Apr 10, 2026 |
|
Professor Steve Maxwell on Old-School Gracie Jiu-Jitsu, Challenge Matches, and Training for Longevity
|
Apr 04, 2026 |
|
Professor Jack Taufer on Learning, Longevity, Competition & "Invisible" Jiu-Jitsu
|
Mar 30, 2026 |
|
Think Street, Train Sport, Practice Art with Professor Chris Haueter
|
Mar 26, 2026 |
|
Tait Fletcher on Jiu-Jitsu, Truth, Persistence, and Healing
|
Mar 07, 2026 |
|
Professor Scott Burr on Radical Accountability and Training with Rickson Gracie
|
Mar 06, 2026 |
|
Jiu-Jitsu as a Force Multiplier: Clay Cox on Ownership, Timing, and Raising Lions
|
Feb 27, 2026 |
|
"We Can Get Back What They Took From You" — Coach Donavin Britt on Martial Arts, Manhood, and Transformation
|
Feb 21, 2026 |
|
Finding Power in Grappling: Awareness, Perception, and Judgment with Eddie Fyvie
|
Feb 14, 2026 |
|
Kickflips to Kimuras: Jake Johnston's Jiu Jitsu Journey
|
Feb 07, 2026 |
|
Professor James Driskill: Harnessing and Directing Energy in Life and Jiu Jitsu
|
Jan 31, 2026 |
|
Jiu Jitsu as a Framework for Life with Professor Drew Vogel
|
Dec 22, 2025 |
|
The Tortoise's Journey: Perseverance in Jiu-Jitsu and Life with Jim Dieckman
|
Dec 22, 2025 |
|
Transformation and Growth through Jiu Jitsu with Chrissie Vogel
|
Nov 14, 2025 |
|
Finding Peace Through Combat Sports: An Interview with Coach Adam Duthie
|
Nov 11, 2025 |
|
Proper Alignment in Jiu Jitsu and Life with Professor Craig Sainz
|
Nov 08, 2025 |
|
Professor Gustavo Dantas | Jiu-Jitsu, Personal Growth, and Success
|
Oct 31, 2025 |
|
Chris Burns | The Hero's Journey
|
Oct 25, 2025 |
|
Strength, Strategy and Empathy: A Conversation with Professor Mikal Abdullah
|
Sep 26, 2025 |
|
Waves of Experience: Chris Burns on Jiu Jitsu and Personal Growth
|
Sep 18, 2025 |
|
Surfer to Sensei: The Journey of Professor Ira Daugherty
|
Sep 12, 2025 |
|
Lessons from Professor Q: Embracing Resilience and Growth
|
Aug 25, 2025 |
|
The Jiu Jitsu Journey: Resilience, Redemption, and Triumph with Stephen Owens
|
Aug 08, 2025 |
|
The Intersection of Martial Arts, Business, and Personal Growth with Avery Lorenzato
|
Jul 28, 2025 |
|
Connecting Martial Arts and Spiritual Healing with Luke Jensen
|
Jul 15, 2025 |
|
Rolling with a Purpose: Professor Scotty Hammonds on Life, Sales, and Jiujitsu
|
Jul 07, 2025 |
|
The Intersection of Jiu-Jitsu and Physical Therapy with Dr. Kris Martin
|
May 26, 2025 |
|
The Jiujitsu Mindset: Healing and Training with Dr. Diana Wang
|
May 13, 2025 |
|
The Underdog Triumphs: Jiujitsu Insights and Stories with Professor Rob Biernacki
|
May 05, 2025 |
|
From Rugby to Jiu Jitsu: Alfie Penney's Journey of Discipline and Mastery
|
Apr 17, 2025 |
|
Champion Mindset: Jeff Haddad on Mental Fortitude in Jiu Jitsu
|
Mar 18, 2025 |
|
Embrace Challenges, Don't Quit, and Be Resilient | Professor Justin Lesko
|
Dec 21, 2024 |
|
Fighting for Change: Marcus Kowal's Mission Beyond the Mat
|
Dec 20, 2024 |
|
Unlocking the Magic of Jiu Jitsu: An Interview with Professor Alex Darwin
|
Nov 17, 2024 |
|
Alignment and Transformation with Professor Rob Biernacki
|
Nov 14, 2024 |
|
Crafting Diamonds: The Value of Pressure with Xande Ribeiro
|
Nov 09, 2024 |
|
Strategies for Learning and Life: A Conversation with Steve Kwan
|
Nov 08, 2024 |
|
Resilience and Growth with Professor Jeff Shaw
|
Nov 02, 2024 |
|
Inspired Discipline: Jiu Jitsu Lessons On and Off the Mat
|
Oct 30, 2024 |
|
Mastering Defense: Coach Priit Mihkelson's Insights into Jiu Jitsu and Life
|
Oct 28, 2024 |
|
Finding Strength: A Conversation with Professor Jen Zanotti-Ferrari
|
Oct 25, 2024 |
|
From Capoeira to Jiu Jitsu: A Journey of Movement
|
Oct 25, 2024 |
|
Beyond Technique: The Lifelong Lessons of Jiu Jitsu with Beto Vilanova
|
Oct 20, 2024 |
|
Beyond the Fight:Todd Fox on Fights that Shaped a Life
|
Oct 15, 2024 |
|
Illuminating Health: Red Light Therapy with the Rebel Scientist Dr. Sarah Turner
|
Oct 13, 2024 |
|
The Craft of Control: Shelby Young on Martial Arts and Life
|
Oct 12, 2024 |
|
A Life Shaped by Jiu Jitsu| Professor Jeff Serafin
|
Oct 11, 2024 |
|
Mats, Military, and Mindset: A Conversation with Professor Ray Griffin
|
Oct 08, 2024 |
|
Step Into Your Power with Krista Lopez
|
Oct 04, 2024 |
|
Discipline, Consistency, and Hard Work with Scott Brengel
|
Oct 01, 2024 |
|
Rolling Through Life: Insights from Professor Mike Diaz
|
Sep 30, 2024 |
|
Bernardo Faria on Technique, Training, and Trust
|
Sep 26, 2024 |
|
My Most Memorable Fight: Professor Lucas Rubbo
|
Sep 07, 2024 |
|
How Training Can Save a Life: Jiu Jitsu Stories with Keith Steinacher
|
Sep 06, 2024 |
|
Gaming, Play and Jiu Jitsu with Professor Corey Guitard
|
Sep 02, 2024 |
|
Jiu Jitsu and Stoicism: A Balance of Solitude and Community
|
Sep 01, 2024 |
|
The Art of Stillness: Achieving Physical Grace and Mental Efficiency
|
Aug 31, 2024 |
|
The Hidden Weakness of Rigidity: Lessons from Jiu Jitsu, Ali, and Kodak
|
Aug 27, 2024 |
|
Light on the Gentle Art: Force and Technique in Jiu Jitsu| Professor Jason Hawkins
|
Aug 26, 2024 |
|
Grappling with Fear: Am I Too Old to Start Jiu Jitsu?
|
Aug 25, 2024 |
|
The Invisible Progress: Faith in Jiu Jitsu
|
Aug 23, 2024 |
|
Kids and Jiu Jitsu Competitions
|
Aug 16, 2024 |
|
Transformations Through Jiu Jitsu: Insights from Professor John Connors
|
Aug 10, 2024 |
|
Strength, Humility, and Community| Professor Sam Joseph
|
Aug 02, 2024 |
|
Empowerment and Growth Through Jiu Jitsu: A Talk with Professor Kenny Kim
|
Jul 19, 2024 |
|
Survival, Discipline, and Dedication: Insights from Professor Daniel "Coyote" Souza
|
Jul 12, 2024 |
|
The Path to ADCC: Professor Chris Wojcik on Training and Teaching
|
Jul 08, 2024 |
|
Music, Martial Arts, and Mentorship| Sal Spinelli
|
Jun 29, 2024 |
|
Jiu Jitsu, Discipline, and Life with Professor Chris Simmerling
|
Jun 14, 2024 |
|
Resilience and Mastery: A Conversation with Jiu Jitsu World Champion Otavio Souza
|
May 17, 2024 |
|
The Jiu Jitsu Sutras with Professor Jason Hawkins (Part One)
|
Apr 13, 2024 |
|
John Graham| The Jiu Jitsu Mindset
|
Mar 22, 2024 |
|
A Deep Dive into Jiu Jitsu and Healing with Richard Bresler
|
Feb 24, 2024 |
|
Transformative Teachings: Matt Arroyo on Mastery and Mentorship
|
Feb 16, 2024 |
|
Martial Arts and Life: Professor Dan McCarthy on Growth and Community
|
Dec 31, 2023 |
|
Honesty, Integrity, and Enthusiasm in Jiu-Jitsu with Tim Stinson
|
Dec 29, 2023 |
|
Unlocking Jiu Jitsu: Insights from Professor Malachi Friedman
|
Dec 15, 2023 |
|
Surrender, Subtlety, and Spirituality: Insights from Professor Jason Hawkins
|
Dec 08, 2023 |
|
Jiu Jitsu for Life: Eli Knight on Self-Defense, Competition, and Teaching
|
Dec 01, 2023 |
|
Navigating Misperceptions and Growth in Self-Defense with Professor Mike Cheney
|
Nov 24, 2023 |
|
The Jiu Jitsu Mindset with Aaron Jannetti
|
Nov 10, 2023 |
|
The Jiu-Jitsu Mindset with John Renken
|
Nov 03, 2023 |
|
The Jiu-Jitsu Mindset with Julian Torres
|
Oct 27, 2023 |
|
James Clingerman| The Jiu Jitsu Mindset Podcast
|
Oct 20, 2023 |
|
Empowering Women Through Jiu Jitsu: A Conversation with Professor Vivi Almeida
|
Oct 13, 2023 |
|
The Jiu-Jitsu Mindset with Steve Barnes
|
Oct 07, 2023 |
|
The Jiu-Jitsu Mindset with Todd Fox
|
Sep 29, 2023 |
|
Finding Strength in Jiu Jitsu with Professor Robson Moura
|
Sep 15, 2023 |
|
The Jiu Jitsu Mindset With Professor Reggie Almeida
|
Sep 01, 2023 |
|
The Jiu-Jitsu Mindset with Artist Chris Fowler!
|
Aug 24, 2023 |
|
The Jiu-Jitsu Mindset with Robert Drysdale! Father, Author, BJJ 5th Degree Black Belt, Co-founder of Zenith BJJ, Former MMA Fighter, IBJJF and ADCC World Champion
|
Aug 18, 2023 |
|
The Jiu Jitsu Mindset With Olympic Gold Medalist and World Champion Mark Schultz
|
Aug 13, 2023 |
|
The Jiu-Jitsu Mindset with Professor Chad Kuhn!
|
Aug 04, 2023 |
|
The Jiu Jitsu Mindset With Coach Andrew Gulla
|
Jul 31, 2023 |
|
The Jiu-Jitsu Mindset with Philipe Della Monica!
|
Jul 21, 2023 |
|
The Wisdom of Tapping
|
Jul 07, 2023 |
|
Pedro Sauer on Jiu-Jitsu's Past, Present, and Future
|
Jun 23, 2023 |
|
Beginner? Go Compete!
|
Jun 22, 2023 |
|
Yoga and Jiu Jitsu with Philip Fulton
|
May 19, 2023 |
|
The Road to Being a Jiu Jitsu Professional
|
May 05, 2023 |
|
1 Minute with The Jiu Jitsu Mindset
|
May 03, 2023 |
|
From White Belt To Black Belt and Beyond
|
Apr 28, 2023 |
|
The Jiu Jitsu Mindset with Professor Freddy Trillo
|
Apr 14, 2023 |
|
The Jiu Jitsu Mindset with Jennifer Vollmann
|
Mar 31, 2023 |
|
Thinking Fast Thinking Slow in Jiu Jitsu
|
Mar 24, 2023 |
|
The Culture of Brazil and Jiu Jitsu
|
Mar 17, 2023 |
|
The Jiu Jitsu Mindset in Emergency Services with Omid Rahimi
|
Jan 27, 2023 |
|
Jiu Jitsu New Year's Resolutions
|
Jan 21, 2023 |
|
The Jiu-Jitsu Mindset with Special Guest Professor Alex Martinez
|
Jan 06, 2023 |
|
Longevity in Jiu Jitsu
|
Dec 24, 2022 |
|
The Most Dominant Positions in Jiu Jitsu
|
Dec 16, 2022 |
|
Breathing and Staying Calm in Jiu-Jitsu
|
Dec 03, 2022 |
|
The Jiu-Jitsu Belt Promotion Ceremony
|
Nov 25, 2022 |
|
Mobility in Your Jiu Jitsu Game
|
Nov 05, 2022 |
|
The Jiu Jitsu Mindset with Mina Burnside
|
Oct 14, 2022 |
|
ADCC 2022 and the Future of Jiu Jitsu
|
Sep 30, 2022 |
|
What Makes a Good Jiu Jitsu Community?
|
Sep 24, 2022 |
|
Kids, Parents and Jiu Jitsu
|
Sep 17, 2022 |
|
The Jiu Jitsu Competition Landscape
|
Sep 11, 2022 |
|
The Man in the Arena
|
Sep 03, 2022 |
|
Jiu Jitsu History: Carson Gracie, Carlos Gracie Jr. and Rolls Gracie
|
Aug 26, 2022 |
|
Jiu Jitsu History: Carlos Gracie Sr. and Helio Gracie
|
Aug 19, 2022 |
|
Managing Your Fears on Your Jiu Jitsu Journey
|
Aug 13, 2022 |
|
The Jiu-Jitsu Mindset with Special Guest Marty Herrick
|
Aug 05, 2022 |
|
The Jiu-Jitsu Mindset with Special Guest Chandler Fire Chief Tom Dwiggins
|
Jul 30, 2022 |
|
Do You Have To Be in Shape to Try Jiu-Jitsu?
|
Jul 22, 2022 |
|
What Are the First 4 Weeks of Jiu-Jitsu Training Like?
|
Jul 22, 2022 |
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The Early Days of Studying Jiu-Jitsu
|
Jul 16, 2022 |
|
Why Jiu Jitsu? Discovering the Benefits Beyond the Martial Art
|
Jul 16, 2022 |
|
Unlocking Potential: The Jiu Jitsu Mindset Podcast
|
Jul 16, 2022 |
|
The Jiu-Jitsu Mindset is Coming Soon!
|
Jun 22, 2022 |