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Welcome to The Refreshing Change Podcast - where personal growth meets joyful transformation.
I’m Nicola Scott, transformational Life Coach and founder of Nicola Scott Coaching, and I believe that change doesn’t have to feel heavy, overwhelming, or something that just happens to you. In fact, when approached with intention, change can be light, energising, and deeply aligned with who you truly are.
Whether you’re feeling stuck, craving something more, or ready to finally take bold ownership of your life, this podcast is here to help you navigate the journey, and move towards a life that feels joyful, fulfilling, and fully yours.
Rooted in my signature framework - The Refreshing Change - this podcast explores four powerful pillars:
✨ Truly getting to know yourself
💫 Discovering what you deeply desire
🌿 Optimising your holistic wellness
🚀 Setting yourself up for your version of success
You’ll hear real, honest conversations and learn practical tools to help you navigate personal transformation in a way that feels refreshing, grounded, and completely aligned with your truth.
Thank you so much for being here. Now let’s create change that actually feels good.
Nicola x
🎧 Follow the podcast so you never miss an episode
📲 Come say hi on Instagram: @nicolascottcoaching
🌐 Explore more at: nicolascottcoaching.com
💫 Join the community: Change Club Community
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| Episode | Date |
|---|---|
|
Season 4 Wrapped
|
Jul 10, 2025 |
|
With Rachel Corsie
|
Jul 03, 2025 |
|
With Callum Mark
|
Jun 26, 2025 |
|
With Madalaine Munro
|
Jun 19, 2025 |
|
With Sophie Wax
|
Jun 12, 2025 |
|
With John Robertson
|
Jun 05, 2025 |
|
Season 4 Trailer
|
May 29, 2025 |
|
Overcoming Adversity | with David Smith, MBE
|
Jun 28, 2023 |
|
Redefine Success | with Zoë Tivey
|
Jun 21, 2023 |
|
Seeking Dharma | with Angie Lake
|
Jun 15, 2023 |
|
Date Yourself | with Claire Grigson
|
May 31, 2023 |
|
Behaviour Shifts | with Born Barikor
|
May 24, 2023 |
|
Killing It | with Stacey Hardie-Croan
|
May 17, 2023 |
|
Self Awareness | with Karen Ramsay-Smith
|
May 10, 2023 |
|
Keep Thriving | Paula Stuart
|
May 03, 2023 |
|
Knowing Yourself | with Beth Macleod
|
Apr 26, 2023 |
|
Harnessing Leadership | with Michelle Ryan
|
Apr 19, 2023 |
|
Powerful Reflections | with Nicola Scott
|
Dec 14, 2022 |
|
Festive Self-Love | with Danielle Thornton-Walker
|
Dec 07, 2022 |
|
Health Ownership | with Jaclyn Dunne
|
Nov 30, 2022 |
|
Nourishing Self | with Sarah-Alexandra Teodorescu
|
Nov 23, 2022 |
|
Getting Started | with Paddy Francis
|
Nov 16, 2022 |
|
Making Change | with Lee Hutchison
|
Nov 09, 2022 |
|
Evolve Constantly | with Calumn Duthie
|
Nov 02, 2022 |
|
Mindful Moment | with Gary Young
|
Oct 19, 2022 |
|
Chasing Dreams | with Hannah Miley
|
Oct 12, 2022 |
|
We're Back | with Nicola Scott
|
Oct 04, 2022 |
|
Bonus Episode | with Season 1 guests
|
Sep 21, 2022 |
|
Own Path | with Kate Bentley
|
Sep 14, 2022 |
|
Being Well | with Martin Ebner
|
Sep 07, 2022 |
|
Comfort Zone | with Danny Kristof
|
Aug 31, 2022 |
|
Express Yourself | with Rick Cooper
|
Aug 24, 2022 |
|
Girl Power | with Karen Anderson
|
Aug 17, 2022 |
|
With Intention | with John Robertson
|
Aug 10, 2022 |
|
Bravely Compassionate | with James Oliver
|
Aug 03, 2022 |
|
Choose Wisely | with Mason Anthony Dyson Roberts
|
Jul 27, 2022 |
|
Brain Wise | with Sam Collins
|
Jul 20, 2022 |
|
Change 101 | with Alis Atagan
|
Jul 13, 2022 |
|
The Introduction
|
Jul 06, 2022 |