The Refreshing Change Podcast

By Nicola Scott

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Episodes: 39

Description

Welcome to The Refreshing Change Podcast - where personal growth meets joyful transformation.


I’m Nicola Scott, transformational Life Coach and founder of Nicola Scott Coaching, and I believe that change doesn’t have to feel heavy, overwhelming, or something that just happens to you. In fact, when approached with intention, change can be light, energising, and deeply aligned with who you truly are.


Whether you’re feeling stuck, craving something more, or ready to finally take bold ownership of your life, this podcast is here to help you navigate the journey, and move towards a life that feels joyful, fulfilling, and fully yours.


Rooted in my signature framework - The Refreshing Change - this podcast explores four powerful pillars:

✨ Truly getting to know yourself

💫 Discovering what you deeply desire

🌿 Optimising your holistic wellness

🚀 Setting yourself up for your version of success


You’ll hear real, honest conversations and learn practical tools to help you navigate personal transformation in a way that feels refreshing, grounded, and completely aligned with your truth.


Thank you so much for being here. Now let’s create change that actually feels good.

Nicola x


🎧 Follow the podcast so you never miss an episode

📲 Come say hi on Instagram: @nicolascottcoaching

🌐 Explore more at: nicolascottcoaching.com

💫 Join the community: Change Club Community


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Episode Date
Season 4 Wrapped
Jul 10, 2025
With Rachel Corsie
Jul 03, 2025
With Callum Mark
Jun 26, 2025
With Madalaine Munro
Jun 19, 2025
With Sophie Wax
Jun 12, 2025
With John Robertson
Jun 05, 2025
Season 4 Trailer
May 29, 2025
Overcoming Adversity | with David Smith, MBE
Jun 28, 2023
Redefine Success | with Zoë Tivey
Jun 21, 2023
Seeking Dharma | with Angie Lake
Jun 15, 2023
Date Yourself | with Claire Grigson
May 31, 2023
Behaviour Shifts | with Born Barikor
May 24, 2023
Killing It | with Stacey Hardie-Croan
May 17, 2023
Self Awareness | with Karen Ramsay-Smith
May 10, 2023
Keep Thriving | Paula Stuart
May 03, 2023
Knowing Yourself | with Beth Macleod
Apr 26, 2023
Harnessing Leadership | with Michelle Ryan
Apr 19, 2023
Powerful Reflections | with Nicola Scott
Dec 14, 2022
Festive Self-Love | with Danielle Thornton-Walker
Dec 07, 2022
Health Ownership | with Jaclyn Dunne
Nov 30, 2022
Nourishing Self | with Sarah-Alexandra Teodorescu
Nov 23, 2022
Getting Started | with Paddy Francis
Nov 16, 2022
Making Change | with Lee Hutchison
Nov 09, 2022
Evolve Constantly | with Calumn Duthie
Nov 02, 2022
Mindful Moment | with Gary Young
Oct 19, 2022
Chasing Dreams | with Hannah Miley
Oct 12, 2022
We're Back | with Nicola Scott
Oct 04, 2022
Bonus Episode | with Season 1 guests
Sep 21, 2022
Own Path | with Kate Bentley
Sep 14, 2022
Being Well | with Martin Ebner
Sep 07, 2022
Comfort Zone | with Danny Kristof
Aug 31, 2022
Express Yourself | with Rick Cooper
Aug 24, 2022
Girl Power | with Karen Anderson
Aug 17, 2022
With Intention | with John Robertson
Aug 10, 2022
Bravely Compassionate | with James Oliver
Aug 03, 2022
Choose Wisely | with Mason Anthony Dyson Roberts
Jul 27, 2022
Brain Wise | with Sam Collins
Jul 20, 2022
Change 101 | with Alis Atagan
Jul 13, 2022
The Introduction
Jul 06, 2022