It’s Okay Not to Be Ok

By Elaye Holland

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Image by Elaye Holland

Category: Self-Improvement

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Episodes: 100

Description

In life we’re going to have days when we don’t feel okay and that’s ok. We want to normalize certain things that society’s view on masculinity may challenge, we want to help people find ways to process life’s ups and downs in a way that can serve as an alternative to the whole keeping things bottled up narrative that may occur within our demographic. We aim to uplift our listeners with advice on how to embrace the mindset of not only wanting to live to see an elder age , but to mentally know that you were able to pass things of value to your future generations. Of course the topics may steer off course at times , we’ll never lose sight of the work that needs to be done in order to strengthen our relationships and connections to bring a brighter universe forward

Episode Date
100
Sep 12, 2025
Who taught you to hate yourself
Apr 16, 2025
One step at a time (stop lying to yourself)
Apr 09, 2025
Episode 97 - It’s Already April…..Fool.
Apr 01, 2025
Can’t do this alone
Mar 19, 2025
Believe. Bet. Brag.
Feb 22, 2025
5 more episodes left (Maybe).
Feb 05, 2025
Beauty has a price.
Dec 02, 2024
F . O . M . U .
Nov 20, 2024
Neil Cafferey
Oct 28, 2024
I wish she wasn’t right about them
Sep 24, 2024
89 (non female friendly episode)
Sep 23, 2024
Survivor’s Remorse
Sep 13, 2024
Participation trophy
Sep 12, 2024
Vernacular Particular the Bad guy 😆
Sep 11, 2024
Believe in yourself
Aug 27, 2024
Superpower Hinderance
Jul 27, 2024
Scattered Quick Bit
Jul 25, 2024
Work in progress
Jul 21, 2024
I’m very all over the place this episode
Jul 03, 2024
Remember to Recenter
Jun 26, 2024
Uncomfortable
Jun 23, 2024
A bit of time
Jun 16, 2024
Rambling
Apr 13, 2024
Harsh Words
Feb 03, 2024
Roadblocks, Barriers and Obstacles.
Jan 28, 2024
Ambidextrous
Jan 20, 2024
On my mind
Dec 26, 2023
Appreciate the presence of the present
Dec 08, 2023
Episode 71 - Circles
Nov 27, 2023
Scatterbrained
Nov 26, 2023
Episode 69 - It’s Okay Not to Be Ok
Nov 14, 2023
Pride (pause)
Nov 06, 2023
Value your Time
Oct 28, 2023
The Selfishness of Grief
Oct 05, 2023
Privacy privilege and misinformation
Sep 16, 2023
Excerpt About Patience and Staying The Course
Sep 12, 2023
Communicative Perception
Sep 11, 2023
Adjust
Aug 31, 2023
Randomness amongst us
Aug 31, 2023
Impromptu (compliments can be key)
Aug 20, 2023
Episode 59 - It’s Okay Not to Be Ok
Aug 17, 2023
More Regret
Aug 06, 2023
10,000 we did it
Aug 05, 2023
Hmmmmm
Jul 04, 2023
Self
Jun 26, 2023
Monetize
Jun 24, 2023
Pain
Jun 20, 2023
Father’s Day
Jun 18, 2023
Just Say No
Jun 16, 2023
Episode 50 - Reminder
Jun 12, 2023
It’s Okay to miss them ( Closure part two)
Jun 07, 2023
Beauty has a Price
Jun 02, 2023
Bet on yourself
May 31, 2023
Life’s Magical
May 30, 2023
Dude Perfect
May 20, 2023
Closure part one
May 19, 2023
It’s Not okay to Be American
May 09, 2023
Identify
May 08, 2023
Optics
Apr 26, 2023
96 degrees in the shade
Apr 22, 2023
Episode 39 - It’s Okay Not to Be Ok
Apr 19, 2023
Humble Pie
Apr 13, 2023
Life’s Short
Apr 07, 2023
Episode 36 - It’s Okay Not to Be Ok
Apr 03, 2023
Therapy
Mar 20, 2023
Episode 34 - It’s Okay Not to Be Ok
Mar 18, 2023
Concept
Mar 18, 2023
Here for a good time not a long time
Mar 04, 2023
Feelings
Feb 08, 2023
This is 30
Jan 21, 2023
$itsokaynottobeok
Jan 14, 2023
Identity
Jan 11, 2023
Obscure Energy Everywhere part 2
Jan 09, 2023
Obscure Energy Everywhere
Jan 09, 2023
In Time
Jan 04, 2023
Disclaimer: Happy New Year’s!!!!
Jan 01, 2023
Regrets part two
Dec 31, 2022
The Catch 22 is
Dec 17, 2022
2000 til infinity
Dec 06, 2022
2000 til infinity
Dec 06, 2022
2000 til infinity
Dec 06, 2022
Death
Nov 30, 2022
Episode 17
Nov 28, 2022
Three Key Abilities
Nov 26, 2022
Composure
Nov 13, 2022
It’s okay to be Kanye
Nov 09, 2022
Patience
Oct 13, 2022
Importance of YOUR mental health
Sep 15, 2022
Sticks and Stones
Sep 09, 2022
Star Player (YOU)
Sep 08, 2022
Overthinking
Sep 01, 2022
Emotional Free Game
Aug 26, 2022
Mind Your Business
Aug 01, 2022
Manifestation
Jul 20, 2022
How to love yourself
Jul 18, 2022
Action vs. Reaction
Jul 16, 2022
Depression vs. Gratitude
Jul 13, 2022
Regrets (part one)
Jul 10, 2022
What’s fair communication wise after a split?
Jul 09, 2022