The Kick Sugar Coach Podcast
By Florence Christophers
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Image by Florence Christophers
Category: Nutrition
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Subscribers: 2
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Episodes: 97
Description
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.
| Episode | Date |
|---|---|
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Dr. Annette Bosworth: How to Lower Your Insulin and Reverse Metabolic Disease
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May 26, 2025 |
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Dr. Sarah Myhill: The 5-Step Protocol to Fix Your Energy Crisis When Medicine Fails
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May 15, 2025 |
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Sherianna Boyle: Working with Emotions to Successfully Let Go of Sugar
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May 05, 2025 |
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Matt Baszucki: The Power of Ketogenic Therapy for Bipolar Disorder
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Apr 29, 2025 |
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Dr. Richard Johnson: How Sugar Fuels Cancer, Dementia, and Aging
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Apr 21, 2025 |
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Maria Emmerich: How to Overcome Weight Loss Stalls on Low Carb
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Apr 04, 2025 |
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Dr. Susan Peirce Thompson: Why Some Foods Are Harder to Quit Than Cocaine
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Mar 27, 2025 |
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Luis Mojica: Healing the Body Beyond Food
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Mar 20, 2025 |
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Dr. Tro Kalayjian: The Link Between Obesity and Food Addiction
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Mar 11, 2025 |
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Dr. Ken Berry: Why a "Proper Human Diet" Could Change Your Life
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Feb 27, 2025 |
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Dr. Eric Berg: Exposing the Food Industry’s Dirty Secrets
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Feb 17, 2025 |
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Ally Houston: The Mental Health Benefits of a Ketogenic Diet
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Jan 19, 2025 |
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Candice Egnos: Learning to Leverage the Power of Low Carb to Treat Metabolic Health Conditions
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Nov 27, 2024 |
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Dr. Catharine Arnston: How Spirulina and Chlorella Can Reduce Sugar Cravings, Detox the Body and Repair Mitochondria
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Nov 20, 2024 |
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Martha Carlin: Gut Health and Chronic Disease Connection
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Nov 11, 2024 |
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Dr. Rebecca Williams: Why Your Addictions Keep Swapping & How to Start Healing
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Sep 16, 2024 |
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Michael Kummer: Discover the Best Diet for Your Body
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Sep 08, 2024 |
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Nina Sossamon-Pogue: Building Resilience in Sugar Addiction Recovery
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Sep 02, 2024 |
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Rachel Murray: A Holistic Approach to Overcoming Sugar Addiction
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Aug 27, 2024 |
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Dallin Hardy: The Science Behind Micronutrient Supplementation
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Aug 12, 2024 |
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Dr. Sarah Seidelmann: From Sugar Highs to Spiritual Heights
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Aug 03, 2024 |
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Lori Balue: Empowering Women Over 50 to Achieve Lasting Health
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Jul 22, 2024 |
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Dr. Sheila Carroll: Encouraging Healthy Eating Habits in Kids
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Jul 15, 2024 |
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Annette Dubreuil: Harnessing the Power of Focusing for Emotional Healing and Mindful Eating
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Jul 03, 2024 |
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Bruce Schutter: A Guide to a Healthier Mind through Diet and Exercise
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Jun 22, 2024 |
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Dr. Cate Shanahan: The Real Culprits Behind Chronic Health Issues
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Jun 17, 2024 |
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Joy Gandell: The Power of Self-Regulation in Overcoming Sugar Addiction
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Jun 03, 2024 |
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Linnea Offerman: An Inspiring Journey to Food Sobriety
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May 26, 2024 |
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Carlee Hayes: The Power of Continuous Glucose Monitoring
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May 20, 2024 |
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Dr. Joan Ifland: Understanding Ultra-Processed Foods and Addiction
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May 06, 2024 |
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Wolfram Alderson: Exposing the Hidden Sugars in Our Food Supply
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May 01, 2024 |
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Dr. Aimie Apigian: Exploring the Impact of Trauma on Our Food Choices and Behaviours
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Apr 22, 2024 |
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Dr. Robert Lufkin: Exploring the Role Sugar Plays in Chronic Diseases
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Apr 08, 2024 |
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Susan Peirce Thompson: A Path to Recovery from Food Addiction and Obesity
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Apr 03, 2024 |
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Dr. David Cavan: Reversing Diabetes through Lifestyle Medicine
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Mar 25, 2024 |
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Dr. Philip Ovadia: A Heart Surgeon's Battle Against Sugar and Disease Misconceptions
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Mar 18, 2024 |
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Eric Edmeades: The Power of Eating Sugar-Free to Reverse Lifestyle Diseases Including Diabetes
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Mar 11, 2024 |
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Dr. Richard Johnson: The Fructose Factor in Obesity and Health
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Mar 04, 2024 |
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Karly Pitman: Overcoming Addictions through Mindfulness, Self-Compassion, and Grieving
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Feb 25, 2024 |
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Dr. Lewis Cantley: Exposing Sugar's Role in Cancer and Its Impact on Health Longevity
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Feb 19, 2024 |
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Luis Mojica: The Link Between Trauma, Food Choices, and Our Body's Survival Responses
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Feb 12, 2024 |
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Dr. Robert Lustig: Challenging the Myths of Metabolic Health and the Sugar Crisis
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Feb 05, 2024 |
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Chef AJ: Discovering Life After Sugar and Flour Addiction
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Jan 29, 2024 |
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Jan Winhall: Unraveling the Complexities of Trauma and Addiction
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Jan 22, 2024 |
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Dr. Nicole Avena: Cracking the Sugar Code for a Healthier Life
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Jan 14, 2024 |
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Lacou Flipse: Healing from Emotional Eating through Pleasure
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Dec 15, 2023 |
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Rich Holman: The Hidden Dangers of Sugar Addiction
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Dec 08, 2023 |
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Udo Erasmus: Health, Wellness, and Inner Peace
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Dec 01, 2023 |
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Catharine Arnston: The Hidden Health Benefits of Spirulina and Chlorella
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Nov 24, 2023 |
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Martha Carlin: Exploring Gut Health and the Sugar Connection
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Nov 18, 2023 |
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Dr. Chris Palmer: Could Breaking Up with Sugar Be the Key to Addressing Both Mental and Physical Health?
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Nov 12, 2023 |
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Paige Stonerock: Finding Consistency and Freedom in Recovery
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Oct 08, 2023 |
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Zeeba Khan: Exploring Ayurvedic Healing for Trauma and Addiction Recovery
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Sep 17, 2023 |
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David Kerwin: Inside the Mind of a Recovered Addict
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Sep 04, 2023 |
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Dr. Anna Lembke: Dopamine and the Science of Addiction
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Aug 28, 2023 |
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Mark Farley: From Addiction to Transformation
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Aug 20, 2023 |
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Deb Beroset: Navigating Self-Love, Soul Care, and Freedom from Sugar Addiction
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Aug 14, 2023 |
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Achara Tarfa: Exploring Trauma and the Power of Self-Compassion
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Aug 07, 2023 |
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Sarah Noble: Transforming Through Letting Go of Sugar
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Jul 30, 2023 |
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Danielle Daem: Understanding Sugar Addiction and Emotional Eating
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Jul 23, 2023 |
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Andrea Caprio: Strategies for Overcoming Emotional Eating
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Jul 16, 2023 |
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Dr. Lauren Weiss: Tracking Body Composition and Metabolic Health
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Jul 08, 2023 |
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Dr. Rhona Epstein: Finding Freedom From Food Cravings
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Jul 03, 2023 |
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Sherianna Boyle: Unlocking the Power of Emotions and Intuition
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Jun 26, 2023 |
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Katie Grimm: A Journey to Self-Love and Healthy Boundaries
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Jun 17, 2023 |
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Dr. Daryl Gioffre: Supplements for Sugar Addiction Recovery and Acid Reflux Myths
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May 29, 2023 |
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Annica Strandberg-Schmidt: How Sugar Addiction Affects Whole Families
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May 14, 2023 |
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Dr. AnnMerle Feldman: The Key to Living Your Best Life Over 50
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May 07, 2023 |
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Janette VanLeer: The Role of Negative Thoughts and Limiting Beliefs in Sugar Addiction Recovery
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Apr 30, 2023 |
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Kallie Kendle: From Sweet Tooth to Strong Will
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Apr 23, 2023 |
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Dr. Claire Wilcox: The Link Between Addiction and Overeating
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Apr 15, 2023 |
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Mugs Haugen: The Power of Self-Care
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Apr 08, 2023 |
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Dr. Bonnie Kaplan: Heal Your Brain with Nutrition
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Apr 01, 2023 |
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Prof. Kathryn Lively: Embracing a Sugar and Flour-Free Lifestyle
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Mar 25, 2023 |
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Brian Baumal: What are Eating Disorders vs Food Addiction
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Mar 18, 2023 |
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Deanna Maio: The Power of Hypnosis in Conquering Sugar Cravings
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Mar 10, 2023 |
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Emily August: Breaking Free from Diet Culture
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Mar 03, 2023 |
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Clarissa Kennedy and Molly Painschab: Breaking the Cycle of Food Addiction
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Feb 24, 2023 |
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Ashleigh Di Lello: Harnessing the Power of Your Brain
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Feb 17, 2023 |
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Dr. Joan Kent: Exploring the Science Behind Carb Cravings
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Feb 10, 2023 |
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Roberta Ruggiero: Hypoglycemia and Mental Health
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Feb 03, 2023 |
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Rich Holman: Sugar is Killing You Softly
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Jan 27, 2023 |
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Laura Lively: From Impossible to Possible
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Jan 20, 2023 |
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Siobhan Harris: From Sugar Fiend to Sugar Freedom
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Dec 01, 2022 |
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Dallin Hardy: The Role that Micronutrients Play in Sugar Addiction Recovery
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Nov 23, 2022 |
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Dr. Vera Tarman: The Connection Between Food Addiction and Trauma
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Nov 16, 2022 |
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Martha Carlin: The Power of Probiotics to Reduce Sugar Cravings
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Nov 10, 2022 |
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Dr. Nicole Avena: The Science that Proves Sugar is Addictive
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Oct 27, 2022 |
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Dr. Charles Smith: Understanding the Science of Addiction
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Oct 20, 2022 |
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Kim Kierkegaard: A Miracle is Just Around the Corner
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Oct 13, 2022 |
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Katie Beecher: How to Use Your Intuition to Heal from Sugar Addiction
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Oct 06, 2022 |
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Christina Veselak: Nourishing Your Brain with Amino Acids for Addiction Recovery
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Aug 10, 2022 |
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Sherry Strong: Bringing Sweetness Into Your Life Without Sugar
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Aug 03, 2022 |
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Emily August: The Power of Abstinence
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Jul 27, 2022 |
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Netta Gorman: How Going Sugar-Free Can Change Your Life
|
Jul 20, 2022 |
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David Wolfe: Letting Go of Addictive Food Behaviors and Choosing Abstinence
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Jul 13, 2022 |
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Bitten Jonsson: Embracing Abstinence as a Joyful Path to Sugar Freedom
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Jul 06, 2022 |