Smart Health with Rachel Sanders
By Rootine
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Subscribers: 1
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Episodes: 40
Description
Welcome to Smart Health with Rachel Sanders, your guide to the future of health and wellness. Tune in for engaging conversations with wellness experts and industry pioneers discussing everything from science-backed wellness to the latest technology and health innovations. Expect to leave each episode empowered with actionable tips to improve your health and wellness strategies. Sponsored by Rootine, making your daily health routine smarter.
| Episode | Date |
|---|---|
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#38 Hot, Smart, Rich with Maggie Sellers
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Sep 18, 2024 |
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#37: Heather Brown: Mom Life-Coach, Personal Tips, Best Routines
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Aug 28, 2024 |
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#36: Amanda Goetz: Goal Setting, Balancing Life, Work & Motherhood, Avoiding Burnout, and Personal Wellness Routines
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Jun 19, 2024 |
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#35 Yola Robert: Optimizing Wellness Through Gut Health, Low-Tox Living, Lab Testing, & Family Nutrition
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Apr 17, 2024 |
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#34 Rachel Sanders: Mastering Work-Life Balance While Prioritizing Self-Care and Family
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Apr 03, 2024 |
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#33 Sarah Morgan: Unlocking the Power of Circadian Health: Part 2
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Mar 13, 2024 |
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#32 Sarah Morgan: Unlocking the Power of Circadian Health: Part 1
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Feb 28, 2024 |
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#31 Mollie Eastman: Sleep Is A Skill: Part 2
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Feb 07, 2024 |
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#30 Mollie Eastman: Sleep Is A Skill: Part 1
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Jan 24, 2024 |
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#29 Renee Belz: Using Wearable Data To Inform Your Health Decisions
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Jan 11, 2024 |
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#28 Parul Singh: Today’s Health Tech Trends, Opportunities + Investments
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Dec 20, 2023 |
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#27 Lauren Sambataro: Practical Tips to Age With Health + Vibrancy
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Dec 13, 2023 |
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#26 Lauren Sesselmann: Prioritizing Your Health Even When You’re Busy
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Dec 06, 2023 |
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#25 Nikolina Lauc: Biological Aging + How To Reverse It
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Nov 08, 2023 |
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#24 Andy Grover: The Future of Patient-First Solutions
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Oct 13, 2023 |
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A New Look for PHP
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Sep 13, 2023 |
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#23 Joanna Strober: Exploring Gaps in Menopausal Healthcare
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Aug 30, 2023 |
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#22 Sarah Morgan - How Stress Impacts Your Health
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Aug 16, 2023 |
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#21 Trent Ward: The Future of AI In Home Fitness
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Jul 26, 2023 |
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#20 Pratik Patel: Nutrition + Health Tips From A Former NFL Coach
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Jul 12, 2023 |
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#19 Ryan Duey: Cold Plunging: Benefits + How To’s
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Jun 28, 2023 |
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#18 Anu & Ashwin: Understanding Your Protein Signals
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Jun 14, 2023 |
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#17 Noosheen Hashemi: The Power of Metabolic Health
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May 31, 2023 |
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#16 Justin Mares: Investing in Preventative Medicine
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May 24, 2023 |
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#15 Caroline Kryder: How Technology Can Improve Women’s Health
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Apr 26, 2023 |
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#14 Nate Maslak: How Data Can Improve Healthcare Decisions
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Apr 19, 2023 |
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#13 Alex Iskold: Lessons Learned After Investing In 150+ Startups
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Apr 12, 2023 |
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#12 Allie Egan: The Future of Hormonal Health
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Apr 05, 2023 |
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#11 Anthony Vennare - The Importance of Community In The Health Industry
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Mar 29, 2023 |
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#10 Tara Viswanathan - The Importance of Root Cause Medicine in Healthcare
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Mar 22, 2023 |
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#9 Brianna Decker: A Deep Dive Into Olympian's Health + Wellness Routine
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Mar 08, 2023 |
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#8 Ellen DaSilva - How to Create A Consumer-First Approach to Health Tech
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Mar 01, 2023 |
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#7 Marc Champagne: How to build a self-reflection practice and unlock your full potential
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Feb 22, 2023 |
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#6 Quin Sandler: The future of biomechanics tracking
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Feb 15, 2023 |
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#5 Josh Bonhotal: Learning How to Show up for Yourself to Show up for Your Team
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Feb 08, 2023 |
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#4 Melanie Strong - Breaking into Venture Capital and Whole Person Health
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Feb 01, 2023 |
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#3 Matteo Franceschetti: Lessons learned from founding a $150M+ Health Tech Company
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Jan 18, 2023 |
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#2 Ali Spagnola: Find a fitness routine you love and use data to your advantage
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Jan 04, 2023 |
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#1 Taylor Sittler: The Future of Healthcare and Creating a Career you Love
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Dec 14, 2022 |
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Welcome to The Precision Health Pod
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Jul 11, 2022 |