Umami Conversations
By Agnes Appiah
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Image by Agnes Appiah
Category: Self-Improvement
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Episodes: 63
Description
Umami Conversations is a podcast and community for unapologetically honest and therapeutic dialogue through the art of storytelling and mindfulness.
Our host Agnes Appiah and her guest seek to share themes that focus on the human experience in order to shift perceptions about forbidden issues.
This podcast is for open minded women of indigenous roots who appreciate meaningful conversations and eager to absorb other people's wisdom.
Tune in every Friday on your favourite podcast platform.
| Episode | Date |
|---|---|
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#67 Body Mind Soul & Spirit. "We are a products of Nature" a last season chat, with host Agnes Appiah
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Dec 01, 2023 |
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#66 Twin Flames, Spiritual Connection, and Finding Purpose & Bonus Collective Reading with Myriam Mason
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Nov 24, 2023 |
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#65 A Journey of Enlightenment, Inner Union, and Harmony with Lea Candon
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Nov 17, 2023 |
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#64 Becoming Co-Creators of Our World: Transforming From Victim to Hero through mindset mastery with Suzan Hart"
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Nov 10, 2023 |
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#63 Strengthening our connection with food through veganism,the impact of food on our menses & the evolution of a spiritual leader with Chef T. Light
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Oct 20, 2023 |
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#62 Unlocking Your Limitless Potential the road to self-actualization & infinite possibilities with Sunni T. Connor
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Oct 13, 2023 |
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#61 Demystifying self-touch through the Art of Abhyanga with Chelsea L. Niava
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Oct 06, 2023 |
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#60 If you don't deal with your emotions, they will deal with you with ~Eretoru Sanipe Uka
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Sep 29, 2023 |
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#59 BEcoming~ A sacred hub episode with Agnes & Navya
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Sep 22, 2023 |
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#58 Overcoming Body Dysmorphia: Journey of Resilience, Self-Acceptance, and Growth with Stephanie Jones
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Aug 18, 2023 |
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#57 Empowering Postpartum Transformation: Navigating Societal Pressures, Partner Support, and Collective Strength with ~ Farahdja
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Aug 11, 2023 |
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#56 Balancing Mind, Soul, Emotions, and Body: Unveiling the Path to Holistic Wellness with Nathalie Joseph
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Aug 04, 2023 |
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#55 Sacred Insight with Agnes Appiah : Introducing The Sacred Hub, Life Updates, My Queen Afua event Experience
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Jul 28, 2023 |
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#54 The transformative journey of finding your soul purpose with Navya
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Jul 21, 2023 |
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#53 Energy Medicine, part of our Spiritual Hygiene with Mama Oracle
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Jul 14, 2023 |
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#52 Releasing her dreadlocs was a release of her loss, grief & the road to self-love with Syssou
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Jul 07, 2023 |
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#51 Taking ownership of her body through Burlesque dance with Erockfor
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Jun 30, 2023 |
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#50 A story of love, loss and grief : "Make grief part of your self care" with Clarecia Christie
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Dec 23, 2022 |
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#49 Raised in a cult pt2 "There is No Hate Like Christian Love" with Fofo
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Dec 15, 2022 |
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#48 Raised in a cult pt1 "There is No Hate Like ‘Christian’ Love" with Fofo
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Dec 08, 2022 |
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#47 We made it to year 2: Lessons I picked up along the way & Spotify Wrapped
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Dec 02, 2022 |
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Bonus: So this is love with host Agnes Appiah
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Nov 29, 2022 |
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#46 The trip to Guadeloupe that changed her life: "When you don't combine pain with reflection there is no progress" with Malys
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Nov 17, 2022 |
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#45 Ghana makes room for good energy: "We need more of our Diasporan money" with Evelyn Konadu Koomson
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Nov 10, 2022 |
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#44 Unedited- A moment of Vulnerability with Agnes Appiah
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Nov 04, 2022 |
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#43 Turning my Pain into Purpose: "I was ostracized by my religious organization" with Andrea Stallworth
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Oct 30, 2022 |
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#42 Navigating mental heath as an African Diasporan: "It wasn't my first burn out" with Fedora Kalenda
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Oct 20, 2022 |
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#41 God calls us to Relationship not Religion ;The journey to traditional Chiness Medicine with Rhema-Leigh Grant Huggins
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Oct 13, 2022 |
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#40 Musing &Meditations-Sharing on Surrender, Worthiness &Righteousness with Agnes Appiah
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Oct 07, 2022 |
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#39 Marriage, Church & God with Alice L. Nyambe
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Sep 30, 2022 |
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#38 Healing in Uganda: “I’ve learnt more of who I am” with Kabasigyi-Bakahondo Mulera
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Sep 22, 2022 |
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#37-A look back at Season 2 with Jessica B-H
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Sep 15, 2022 |
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#36 "Finding Grace"-An infertility story with Valerie Moreno Pt. 2
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May 20, 2022 |
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#35 "Finding Grace"- An infertility story with Valerie Moreno
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May 12, 2022 |
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#34 Celebration of Mothers Series-A Journey to Motherhood with Farahdja Casseus (French Edition)
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May 05, 2022 |
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#33 Closing the Holistic Approach Series: Our healing journey with Ama and Jessica
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May 04, 2022 |
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#32 Holistic Approach Decolonize|Deconstruct Self-Care with Kay-Ann Ward.
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Apr 21, 2022 |
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#31 Holistic Approach Series-Reiki &Mindfulness with Lea Candon pt.2
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Apr 14, 2022 |
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#30 The Holistic Approach Series- Reiki &Mindfulness With Lea Candon Pt. 1
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Apr 07, 2022 |
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#28 The holistic approach Series-Ayurveda with Chelsea L.Niava pt1
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Mar 24, 2022 |
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# 26:Possibility, Support, Opportunity -Michelle Gardiner
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Mar 10, 2022 |
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#23 You are hightly favored -Gytana T.Light
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Feb 10, 2022 |
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#22 Rooting for Introverts-Lissa Appiah part 2
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Feb 03, 2022 |
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# 21 Rooting for Introverts- Lissa Appiah part 1
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Jan 27, 2022 |
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#19-On this Last Thursday of the year : A love note to you
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Dec 31, 2021 |
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S.E episode 8-Rebirth
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Nov 18, 2021 |
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S.E. Episode 7-Cultivating the energy of Gratitude
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Nov 04, 2021 |
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S.E.Ep 6-The power of words
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Oct 21, 2021 |
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S.E Ep 5-Inner Voice;the intuition
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Oct 07, 2021 |
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S.E. ep4 :A tribute to my ancestors
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Sep 23, 2021 |
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S.E-ep3 Sunny Bliss: A walk through meditation
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Sep 09, 2021 |
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S.E. ep2- Gardner of her soul: A look into the soul
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Aug 26, 2021 |
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S.E ep. 1 -Who is this God? The journey towards finding God.
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Aug 12, 2021 |
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Introduction to Special Edition-Poetry Conversations and Affirmations with Ama and Jessica
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Aug 08, 2021 |
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# 16 Words and the Oral Art of Kasàlà with Diana Sainsily
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Mar 31, 2021 |
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# 14&15 Celebrating Women's International Day a convo with Ernestina Francois
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Mar 19, 2021 |
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#13 A Tale: Women Cirlce
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Mar 12, 2021 |
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#12 Motherhood and Gender Roles-Fedora Kalenda pt.2
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Mar 03, 2021 |
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#11 Motherhood and Gender Roles-Fedora Kalenda
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Feb 24, 2021 |
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# 9&10 Vulnerability: An African Women's' perspective-Jamilla Secyugu
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Feb 17, 2021 |
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Spoken Word by Agnes Appiah
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Jan 24, 2021 |
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# 5&6 The reunion with Debbie Campbell: We are co-creating with God
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Jan 13, 2021 |
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Setting the Tone for 2021 – Embracing a New Year’s Intention
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Jan 06, 2021 |