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Jul 18, 2024
Episode | Date |
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103. the coziest time of the year... mood boosters & prepping for the holiday season
|
Nov 06, 2024 |
102. "hot girl" habits & wellness needs... everything you need to become that pinterest girl
|
Oct 30, 2024 |
101. dreams do come true... the perfect SOLO day guide
|
Oct 23, 2024 |
100. fall favourites & 5-step seasonal glow up guide
|
Oct 09, 2024 |
99. lets be REAL... burnouts, new month motivation & healthier lifestyle changes
|
Oct 02, 2024 |
98. how to feel HOTTER entering a new season...
|
Sep 25, 2024 |
97. "hot girl" fall non-negotiables... goal setting for a new season & fall bucket list
|
Sep 18, 2024 |
96. fall RESET... prepping for a new season, fall must haves, recipes & trends
|
Sep 11, 2024 |
95. NEW ERA UNLOCKED... wedding recap, getting back into routine & the fall mood
|
Sep 04, 2024 |
94. OUR DREAM WEDDING... part 2
|
Aug 09, 2024 |
93. OUR DREAM WEDDING... part 1
|
Jul 30, 2024 |
92. "hot girl" summer trends... whats in & whats out
|
Jul 16, 2024 |
91. the SUMMER glow... how to become a better version of you in 30 days
|
Jul 09, 2024 |
90. how to romanticize your "hot girl summer"
|
Jun 26, 2024 |
89. sisters spilling the tea... friendships in your 20s, girl trips, focusing on YOU this summer
|
Jun 19, 2024 |
88. the "summer girl reset" checklist
|
Jun 12, 2024 |
87. new month ENERGY... goal setting, work life balance & managing your stress
|
Jun 04, 2024 |
86. "hot girls" don't gatekeep... everything you need for this summer
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May 29, 2024 |
85. "HOT GIRL SUMMER" loading… your go-to summer list
|
May 22, 2024 |
84. the wedding GLOW UP starts now... step by step guide
|
May 14, 2024 |
83. "hot girl" monthly favourites... rituals, recipes, products & more
|
Apr 30, 2024 |
82. the unexpected journey of being in your 20s...
|
Apr 23, 2024 |
81. how to romanticize your life this spring...
|
Apr 16, 2024 |
80. in my "comeback" era.... life updates, a year older, a year wiser & getting back on track
|
Apr 10, 2024 |
79. "hot girl" spring must have's & bucket list ideas w/ Trinity Tondeleir & Fernanda Ramirez
|
Apr 02, 2024 |
78. spring non-negotiables... routines, stress relievers & healthy habits
|
Mar 19, 2024 |
77. "hot girl" spring... prepping for a new season, spring must haves & trends
|
Mar 12, 2024 |
76. let's reset... how to bounce back & get back into routine
|
Mar 05, 2024 |
75. from high school to marriage... how we have maintained our 11 year relationship
|
Feb 14, 2024 |
74. happy love month... galentines, how to fall in love with yourself & get your sparkle back
|
Feb 06, 2024 |
73. the "perfect" solo night itinerary... how to enjoy your own company
|
Jan 30, 2024 |
72. how to be a winter girl.... early morning routine & beating the winter blues
|
Jan 24, 2024 |
71. your 2024 weekly guide to SUCCESS
|
Jan 16, 2024 |
70. "hot girl" trends & must haves for 2024...
|
Jan 10, 2024 |
69. 2024 non-negotiables... how to make this year your BEST year yet
|
Jan 03, 2024 |
68. delulu girl for 2024... vision boards & making your dream life a reality
|
Dec 19, 2023 |
67. 2024 starter pack... goal setting & prepping for the new year
|
Dec 13, 2023 |
66. things that have made my life better... habits to take into 2024
|
Dec 07, 2023 |
65. How to survive the winter season... winter blues & tips for boosting your mood
|
Nov 28, 2023 |
64. your "hot girl" holiday bucket list.... how to romanticize the holiday season
|
Nov 21, 2023 |
63. the ultimate holiday gift guides for ALL
|
Nov 07, 2023 |
62. how to GLOW UP before 2024...
|
Oct 31, 2023 |
61. the reality of being in your 20s...
|
Oct 24, 2023 |
60. how to take care of YOU this fall season...
|
Oct 17, 2023 |
59. "hot girl" fall favourites
|
Oct 11, 2023 |
58. new month motivation... getting back into routine post travels
|
Oct 03, 2023 |
57. big sister chat... engagement party recap, travel needs + how to deal with burnout
|
Sep 20, 2023 |
56. the NEW season reset...
|
Sep 12, 2023 |
55. "hot girl" fall is officially here... fall bucket list & must haves
|
Sep 06, 2023 |
54. what its "actually" like to be in a long term relationship...
|
Aug 30, 2023 |
53. the "hot girl" maintenance routine
|
Aug 22, 2023 |
52. how to become the hottest version of yourself...
|
Aug 15, 2023 |
51. friendships in your 20s & changing your mindset ft. @trinitytondeleir
|
Aug 09, 2023 |
50. new month, new goals... hot girl fall? reality of working in social media + travel tips
|
Aug 01, 2023 |
49. "hot girl summer" obsessions...
|
Jul 25, 2023 |
48. beige & red flags... our relationship in a nutshell
|
Jul 18, 2023 |
47. healthy girls are HOT... how to live a healthier lifestyle
|
Jul 11, 2023 |
46. figuring out your 20s... discovering your true identity
|
Jul 05, 2023 |
45. the "perfect" solo day... ways to spend more time alone
|
Jun 28, 2023 |
44. "it girl" summer trends... whats in & whats out
|
Jun 20, 2023 |
43. hot girls are planners... how to have a successful week, day & month
|
Jun 13, 2023 |
42. big sister chat.. entering a new era, moving in with your significant other + wedding updates
|
Jun 06, 2023 |
41. "hot girl" summer must haves
|
May 30, 2023 |
40. for all the high maintenance girlies... how to boost your confidence & deal with haters
|
May 17, 2023 |
39. "hot girl" summer prep... part 2
|
May 09, 2023 |
38. "hot girl" summer prep... part 1
|
May 02, 2023 |
37. how I manifested my dream job... tips to become a influencer in 2023
|
Apr 26, 2023 |
36. everything that happened at Coachella.. travel blues & reset routine
|
Apr 20, 2023 |
35. this is 27..... your solo birthday to-do list
|
Apr 05, 2023 |
34. self care & wellness holy grail products
|
Mar 28, 2023 |
33. therapy dupes... self care habits & ways to relieve stress
|
Mar 21, 2023 |
32. workout 101: beginners guide to creating your IDEAL workout routine
|
Mar 14, 2023 |
31. BIG life update..... the proposal + getting back into routine
|
Mar 07, 2023 |
30. the ultimate vacay prep… how to prioritize balance & maintain a healthy lifestyle
|
Feb 21, 2023 |
29. "hot girl" non-negotiables... habits to help you level up
|
Feb 15, 2023 |
28. entering the month of love... how to maintain a healthy & long-lasting relationship
|
Feb 07, 2023 |
27. 20 things I learned in my 20s...
|
Feb 01, 2023 |
26. lets be real... girl talk, social media, winter blues & solo date nights
|
Jan 25, 2023 |
25. self care sundays.... the 2023 reset guide
|
Jan 17, 2023 |
24. the ultimate 2023 starter pack... ins & outs for the new year
|
Jan 10, 2023 |
23. how to thrive in 2023... part 2
|
Jan 03, 2023 |
22. how to thrive in 2023.... part 1
|
Dec 21, 2022 |
21. how to prep for 2023... goal setting, vision boards & turning your dreams into a reality
|
Dec 13, 2022 |
20. highs & lows of 2022... things to leave behind & bring into the new year
|
Dec 07, 2022 |
19. in my "self care" era, cozy season must-haves & nightly habits
|
Nov 29, 2022 |
18. holiday checklist, how to boost your mood & prep for the holiday season
|
Nov 24, 2022 |
17. the ultimate "hot girl" holiday gift guide
|
Nov 15, 2022 |
16. lets be real....girl talk, turning negative energy into positive energy
|
Nov 08, 2022 |
15."hot girls" set GOALS.... how to start November the right way & your monthly to-do list
|
Nov 01, 2022 |
14. how to invest in yourself, things that are worth the splurge & will elevate your life
|
Oct 25, 2022 |
13. things that will change your life...get inspired & become the BEST you
|
Oct 17, 2022 |
12.“hot girl” anxiety
|
Oct 12, 2022 |
11. new season, new YOU...how to change your mindset for fall & turning your goals into a reality
|
Oct 03, 2022 |
10. how to prepare for “hot girl” fall, ways to boost your mood & get back into routine
|
Sep 26, 2022 |
9. spilling the NYFW tea with Trinity Tondeleir & Allana Blumberg (Part 2)
|
Sep 19, 2022 |
8. in my “IT GIRL” era, new month, new goals + “hot girl” fall bucket list
|
Sep 07, 2022 |
7. "hot girl” summer favourites, how to stay motivated + destress
|
Aug 29, 2022 |
6. how to romanticize your life, main character energy & building genuine relationships with others
|
Aug 22, 2022 |
5. "Hot Girl Summer" but make it BALANCED
|
Aug 15, 2022 |
4. little miss GLOW UP, tips on how to boost self-confidence & getting out of a funk
|
Aug 08, 2022 |
3. how to make your "dream life" a reality, embracing positive energy & manifesting your life goals
|
Aug 02, 2022 |
2. the ideal "Hot Girl Summer" morning routine, tips on how to become a morning person
|
Jul 25, 2022 |
1. welcome to the club, get to know me & tips on how to start "hot girl summer" the right way
|
Jul 18, 2022 |