Health with Hashimoto’s - Root Cause Education for Autoimmune Thyroid Disease
By Esther Yunkin - Registered Nurse, Holistic Health Educator
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Category: Alternative Health
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Subscribers: 11
Reviews: 0
Episodes: 229
Description
Thyroid or immune. Finally sorted.
You've done the research. You still don't have a plan. The Health with Hashimoto's podcast teaches you to sort everything you know about Hashimoto's into one of two buckets: thyroid function or immune function. That's the shift. Not more information. A way to use what you've already got.
Hosted by Esther Yunkin, RN, this podcast covers what Hashimoto's actually is, why it happens, and how to work with your doctor (not against them) while you build a plan that fits a real life.
- What is Hashimoto's, and why does it happen?
- How to sort what you already know into thyroid or immune, so it finally makes sense
- Practical lifestyle strategies, without the overwhelm
- How to be the CEO of your own health
- Grounded in science. No woo, no shame, no urgency
Find links to the podcast community and current resources: https://healthwithhashimotos.com/resources/
This podcast is for information only and is not provided as medical advice.
| Episode | Date |
|---|---|
|
Sorting Hashimoto's labs into thyroid or immune buckets ⎹ Ep. 214
|
Aug 20, 2026 |
|
Thyroid or Immune? Sorting the 6 Symptoms Every Woman with Hashimoto’s Knows ⎸ Ep 213
|
Aug 13, 2026 |
|
Hashimoto's thyroid or immune ⎸ Root Cause Series Ep 212
|
Aug 06, 2026 |
|
Using the Hashimoto's thyroid or immune framework for yourself ⎸ Ep. 211
|
Jul 30, 2026 |
|
What if your thyroid is a victim, not the cause, of Hashimoto's ⎸ Ep. 210 with Dr. Jess Armine
|
Jul 23, 2026 |
|
Why you keep starting over with your Hashimoto's protocols ⎸ Root Cause Series Ep 209
|
Jul 16, 2026 |
|
Why do I have so many Hashimoto's symptoms at the same time ⎸ Root Cause Series Ep 208
|
Jul 09, 2026 |
|
Why Hashimoto's self sabotage is not a willpower problem ⎸ Ep. 207 with Dr. Tabatha Barker
|
Jul 02, 2026 |
|
Why Knowing Your Hashimoto's Root Causes Is Not Enough ⎸ Root Cause Series Ep 206
|
Jun 25, 2026 |
|
Bad Influence Got the Problems Right but the Solutions Wrong - A Book Review
|
Jun 20, 2026 |
|
Stress Is a Hashimoto's Trigger ⎸ Root Cause Series Ep 205
|
Jun 18, 2026 |
|
The hair mineral test that shows what blood tests miss for Hashimoto's ⎸ Root Cause Series Ep 204
|
Jun 11, 2026 |
|
Vitamin D as a Root Cause of Hashimoto's ⎸ Root Cause Series Ep 203
|
Jun 04, 2026 |
|
From AIP Resistance to Total Buy-In: My Honest Review of The New Autoimmune Protocol [Bonus Book Review]
|
May 31, 2026 |
|
Summer Root Cause Series Introduction: Why do people get Hashimoto's? ⎸ Ep. 202
|
May 28, 2026 |
|
What Hashimoto's Really Is and Why Most Doctors Miss Half the Thyroid Picture ⎸ Ep. 201
|
May 25, 2026 |
|
The Modified AIP Diet for Hashimoto’s: What Mickey Trescott Wants Every Patient to Know | Ep. 200
|
May 21, 2026 |
|
199 // How to build resilience with Hashimoto's
|
May 14, 2026 |
|
198 // Peptides for Hashimoto's: What to Try Before the Injectable Route
|
May 07, 2026 |
|
197 // How Parasites Wrecked My Gut for a Decade and What Finally Worked ❘ Interview with Dr. Kate Davis
|
Apr 30, 2026 |
|
196 // Freshly Milled Flour & Hashimoto's: Loophole or False Hope?
|
Apr 23, 2026 |
|
A Holistic Nurse Reviews The Biblio Diet by Dr Josh Axe and Jordan Rubin
|
Apr 18, 2026 |
|
195 // Network Marketing & Hashimoto’s: Pros, Cons & The Financial Reality of MLM Health Supplements
|
Apr 16, 2026 |
|
194 // How the Stop It Method helps women with Hashimoto's manage stress [Interview with Melanie Gray]
|
Apr 09, 2026 |
|
193 // Feeling Overwhelmed by Hashimoto's? Where to Start When More Info Isn't Helping
|
Apr 02, 2026 |
|
192 // What Consumer Reports Got Right and Wrong About Supplements for Hashimoto's
|
Mar 26, 2026 |
|
Why "Fatigue" Doesn't Capture It – Reviewing The Invisible Kingdom by Meghan O'Rourke
|
Mar 21, 2026 |
|
191 // How Amino Acids Support Your Brain, Gut, and Hashimoto's Progress ⎸ Interview with Laurie Hammer
|
Mar 19, 2026 |
|
190 // Hashimoto's FAQ: Why You're Still Tired on Thyroid Medication + Top Root Causes Revealed
|
Mar 12, 2026 |
|
189 // How to Identify Your Hashimoto’s Root Causes So You Know Exactly What to Do Next
|
Mar 05, 2026 |
|
188 // Why Good Doctors Give Bad Advice and What Hashimoto's Patients Can Do About It
|
Feb 26, 2026 |
|
187 // How to Save Money on Thyroid Medication: GoodRx vs Cost Plus Drugs vs TrumpRx
|
Feb 19, 2026 |
|
186 // Exploring Peptides and Gut Health in Hashimoto’s: What the Research Says
|
Feb 12, 2026 |
|
185 // Hashimoto's and Fertility: How Thyroid Antibodies Affect Conception and Miscarriage Risk [Interview with Dr. Grace Charles]
|
Feb 05, 2026 |
|
184 // How to Improve Gut Health with Hashimoto’s Without Overwhelm
|
Jan 29, 2026 |
|
183 // When the News is Heavy, Here are Simple Steps for Stress
|
Jan 22, 2026 |
|
182 // Hashimoto's Healing Timeline: What to Expect and Why Progress Feels Slow [Interview with Dr. Jen Mann]
|
Jan 15, 2026 |
|
181 // What to focus on first when you have Hashimoto’s
|
Jan 08, 2026 |
|
180 // Trends for Hashimoto's in 2026: Quick Fixes OUT, Sustainable Foundations IN
|
Jan 01, 2026 |
|
179 // Hashimoto's in Teenagers: How Estrogen Dominance and Gut Health Drive Early Autoimmune Disease [Interview with Dr. David Bilstrom]
|
Dec 25, 2025 |
|
178 // The Gut-Thyroid Connection in Hashimoto's: Simple Steps from Super Gut
|
Dec 18, 2025 |
|
177 // Why Good Energy Matters for Hashimoto’s and Autoimmune Health
|
Dec 11, 2025 |
|
176 // Burnout, Low Stomach Acid, and Hashimoto's: The Stress-Gut-Thyroid Connection [Interview with Lola MacLean]
|
Dec 04, 2025 |
|
175 // The 2025 Hashimoto’s Wishlist
|
Nov 27, 2025 |
|
174 // The Free Hashimoto's Health Tool You Are Probably Skipping Every Day
|
Nov 20, 2025 |
|
Health Sharing vs Insurance — How Knew Health Saved Our Family (20% Off!)
|
Nov 15, 2025 |
|
173 // From Prescription Pads to Root Causes: A Doctor’s Wake-Up Call
|
Nov 13, 2025 |
|
172 // How to stop Hashimoto's from progressing?
|
Nov 06, 2025 |
|
171 // Stop the Caffeine Crash: Can Mushrooms Help You Make Real Energy? [Interview: Ben Bressington]
|
Oct 30, 2025 |
|
170 // Where to Start When You Feel Overwhelmed by Hashimoto’s
|
Oct 23, 2025 |
|
169 // 6 ways to use AI for better health with Hashimoto’s
|
Oct 16, 2025 |
|
168 // The Tylenol debate shows why doctors don’t always know best in your Hashimoto’s care
|
Oct 09, 2025 |
|
167 // When 'Fine' Is a Lie: High functioning fatigue in Hashimoto’s. [Interview: Michelle McCoy]
|
Oct 02, 2025 |
|
[Bonus] Health, Comedy & 584M Fans: International Podcast Day
|
Sep 30, 2025 |
|
166 // How to Find Trustworthy Hashimoto’s Advice on Social Media
|
Sep 25, 2025 |
|
165 // The Weight of the World Is Hurting Your Health: How to Protect Your Mind and Body
|
Sep 18, 2025 |
|
164 // Gut Health, Skin Issues, and Hashimoto's: How These Three Systems Drive Each Other [Interview with Alissabeth Taylor]
|
Sep 11, 2025 |
|
163 // Simple steps to transform autoimmune health
|
Sep 04, 2025 |
|
162 // Tackle fatigue with this simple tool [Hashimoto's Health Lab]
|
Aug 28, 2025 |
|
161 // 60-Second Daily Support for Hashimoto's Root Causes & Energy [Hashimoto's Health Lab]
|
Aug 21, 2025 |
|
160 // Herbal teas offer a simple way to support Hashimoto’s health naturally [Hashimoto's Health Lab]
|
Aug 14, 2025 |
|
159 // Daily Journaling Unlocks Better Health with Hashimoto’s [Hashimoto’s Health Lab]
|
Aug 07, 2025 |
|
158 // Coffee Enemas. What?! Really?? [Hashimoto's Health Lab]
|
Jul 31, 2025 |
|
157 // Castor Oil Packs for Hashimoto’s [Hashimoto's Health Lab]
|
Jul 24, 2025 |
|
155 // A $5 brush supercharges your energy in minutes [Hashimoto's Health Lab]
|
Jul 17, 2025 |
|
155 // How a Far Infrared Sauna can help you detox [Hashimoto's Health Lab]
|
Jul 10, 2025 |
|
154 // Can filtering water reduce Hashimoto’s toxin triggers? [Hashimoto's Health Lab]
|
Jul 03, 2025 |
|
153 // Morning sun exposure fights brain fog in Hashimoto’s naturally [Hashimoto’s Health Lab]
|
Jun 26, 2025 |
|
152 // Can grounding help your Hashimoto's? [Hashimoto's Health Lab]
|
Jun 19, 2025 |
|
Activate GLP-1 Naturally [Bonus Hashimoto’s Health Lab] Interview with Jenny Crane
|
Jun 14, 2025 |
|
151 // At-Home Lab Test Kits [Hashimoto's Health Lab]
|
Jun 12, 2025 |
|
150 // Exploring Abide to Reduce Stress [Hashimoto's Health Lab]
|
Jun 05, 2025 |
|
149 // Brea Estep’s story offers hope for autoimmune remission
|
May 29, 2025 |
|
The Ultimate Guide to your Thyroid for World Thyroid Day [May 25 Bonus]
|
May 24, 2025 |
|
148 // Holistic health guide for graduates [Graduation Gift Idea]
|
May 22, 2025 |
|
147 // Creating a customized diet for your Hashimoto’s needs: Interview with Dietitian Shannon Davis
|
May 15, 2025 |
|
146 // I tried the MindBody GLP-1 system for six months and changed my health
|
May 08, 2025 |
|
145 // Is There Gluten Hiding in Your Thyroid Medication?
|
May 01, 2025 |
|
144 // How to build stress resiliency in real life with Rachel Skinner Fernandez
|
Apr 24, 2025 |
|
143 // I ate gluten curious if freshly milled flour helps Hashimoto’s
|
Apr 17, 2025 |
|
142 // Sleep is the secret weapon you need to fight Hashimoto’s fatigue
|
Apr 10, 2025 |
|
141 // How Train Your Brain to Fight Hashimoto’s
|
Apr 03, 2025 |
|
140 // Affordable Steps to Help Hashimoto’s
|
Mar 27, 2025 |
|
139 // Thyroid Problems Don’t Define You When You Fight Hashimoto’s Smart.
|
Mar 20, 2025 |
|
138 // A $10 solution to Hashimoto’s?
|
Mar 13, 2025 |
|
137 // Oxalates, Hashimoto’s, and Diet Stress: How to Make It Work for You
|
Mar 06, 2025 |
|
136 // Are Superfoods Sabotaging Your Thyroid? Sally K. Norton Explains Oxalates
|
Feb 27, 2025 |
|
135 // Hidden Gluten Traps: From Paper Straws to Cosmetics
|
Feb 20, 2025 |
|
134 // Autoimmune Disease and Your Cold & Flu Risk
|
Feb 13, 2025 |
|
133 // How Ignoring Hashimoto’s Antibodies Puts Hypothyroid Patients at Risk for More Disease
|
Feb 06, 2025 |
|
132 // Spoon Theory & Hashimoto's Fatigue
|
Jan 30, 2025 |
|
131 // Everything You Need to Know About Starting Synthroid or Levothyroxine
|
Jan 23, 2025 |
|
130 // The Gardening Secret to Taking Control of Hashimoto’s
|
Jan 16, 2025 |
|
129 // What Is LDN and Can It Help with Hashimoto's ⎸ Interview with Pharmacist Steve Anderson
|
Jan 09, 2025 |
|
128 // The Root Cause of Hashimoto's
|
Jan 02, 2025 |
|
127 // Simple Habits for a Healthy New Year with Hashimoto's
|
Dec 26, 2024 |
|
126 // Fasting and Hashimoto's: Harmful or Helpful?
|
Dec 19, 2024 |
|
125 // What are the Best Supplements for Hashimoto's?
|
Dec 12, 2024 |
|
124 // Hashimoto's and weight loss drugs like Semaglutide, Ozempic, Wegovy, Mounjaro, Tirzepatide, and Zepbound
|
Dec 05, 2024 |
|
Transforming Holiday Leftovers: The Bone Broth Connection
|
Nov 28, 2024 |
|
122 // Is Your Hashimoto’s Treatment Missing the Mark? Here’s How to Fix It
|
Nov 21, 2024 |
|
121 // Tips for Managing Seasonal Fluctuations Like the October SLIDE
|
Nov 14, 2024 |
|
120 // Using a planner for better health
|
Nov 07, 2024 |
|
119 // Balancing Sweet Treats and Autoimmune Health
|
Oct 31, 2024 |
|
118 // Join Us on Skool: Your New Hub for Hashimoto’s Wellness
|
Oct 24, 2024 |
|
117 // Introducing the MindBody GLP-1 System
|
Oct 17, 2024 |
|
116 // Natural GLP-1 Activation with Jenny Crane
|
Oct 10, 2024 |
|
115 // How to Naturally Raise Your GLP-1 Levels
|
Oct 03, 2024 |
|
114 // Struggling with Weight Loss? Why GLP-1 May Not Be the Answer
|
Sep 26, 2024 |
|
113 // Unlocking the Autoimmune Protocol Diet: A Path to Healing
|
Sep 19, 2024 |
|
112 // Snake in the House! Managing Panic and Stress Responses with Hashimoto’s
|
Sep 12, 2024 |
|
111 // The Magic of an Introvert Retreat
|
Sep 05, 2024 |
|
110 // Managing Autoimmune Health with Tiny Habits
|
Aug 29, 2024 |
|
109 // Tech Meets Wellness: CalmiGo for Hashimoto's
|
Aug 22, 2024 |
|
108 // Navigating Hashimoto's: Should You Go Gluten-Free?
|
Aug 15, 2024 |
|
107 // Hashimoto's Causes: What Your Endocrinologist Didn't Tell You
|
Aug 08, 2024 |
|
106 // Hashimoto's and Supplements: A Quick Guide
|
Aug 01, 2024 |
|
105 // 5 Quick Energy Boosters to Beat Hashimoto's Fatigue
|
Jul 25, 2024 |
|
104 // Why do I still struggle so much with my energy?
|
Jul 18, 2024 |
|
103 // Thyroid Labs to Check
|
Jul 11, 2024 |
|
102 // What is root cause medicine in Hashimoto's?
|
Jul 04, 2024 |
|
101 // What does Hashimoto's feel like?
|
Jun 27, 2024 |
|
100 // Top 10 Most Popular Episodes from the First 100
|
Jun 20, 2024 |
|
099 // 20 Quick Health Tips for a Busy Summer
|
Jun 13, 2024 |
|
The Connection Cure by Julia Hotz: A Book Review Bonus Episode
|
Jun 08, 2024 |
|
098 // From Stuck to Unstoppable
|
Jun 06, 2024 |
|
097 // Don't Let Summer Fun Derail Your Health: Start Small, Start Now
|
May 30, 2024 |
|
096 // Should I go gluten-free if I have Hashimoto's?
|
May 23, 2024 |
|
095 // How Esther Avoided a Hashimoto's Flare Up
|
May 16, 2024 |
|
094 // Thyroid Labs Explained: T3, Free T3, and ReverseT3
|
May 09, 2024 |
|
093 // Hashimoto's is Not Your Fault
|
May 02, 2024 |
|
092 // 5 Types of Stress &1 Thing to Do
|
Apr 25, 2024 |
|
091 // Use this routine to lower your cortisol and improve healing
|
Apr 18, 2024 |
|
090 // Shadiness in the Supplement Industry
|
Apr 11, 2024 |
|
089 // Is Your Toothpaste Sabotaging Your Thyroid? Make this simple swap.
|
Apr 04, 2024 |
|
088 // Improve Your Health Today with These 5 Simple Foundations of Health
|
Mar 28, 2024 |
|
87 // 4 Years Later: How did COVID change our health?
|
Mar 21, 2024 |
|
086 // 10 Best Books for Hashimoto's & Autoimmune Health
|
Mar 14, 2024 |
|
085 // Are chemicals linked to autoimmune diseases?
|
Mar 07, 2024 |
|
084 // How Can I Get Off Thyroid Medication Naturally?
|
Feb 29, 2024 |
|
083 // What are the Best Supplements for Hashimoto's?
|
Feb 22, 2024 |
|
082 // Fasting and Hashimoto’s: Harmful or Helpful?
|
Feb 15, 2024 |
|
081 // Sleep, fatigue, and Autoimmune Diseases
|
Feb 08, 2024 |
|
080 // The Secrets of T4 to T3 Conversion
|
Feb 01, 2024 |
|
Review of 'The Self-Care Devotional' for Holistic Health
|
Jan 27, 2024 |
|
079 // Hashimoto's and weight loss drugs like Semaglutide, Ozempic, Wegovy, Mounjaro, Tirzepatide, and Zepbound
|
Jan 25, 2024 |
|
078 // 10 Essential Thyroid Questions to Empower Your Next Doctor's Visit
|
Jan 17, 2024 |
|
077 // Why short-term diets can backfire if you have Hashimoto’s
|
Jan 11, 2024 |
|
076 // Can getting a cold cause Hashimoto’s? A Root Cause Episode
|
Jan 04, 2024 |
|
075 // How to create the healthiest 2024 if you have Hashimoto’s (🎁free download)
|
Dec 28, 2023 |
|
074 // When to ask for help with your Hashimoto’s health journey
|
Dec 21, 2023 |
|
073 // How I Dropped Stress and Boosted My HRV by 15 Points Using my Tongue
|
Dec 14, 2023 |
|
072 // A Hashimoto’s Guide to Prioritizing Joy and Minimizing Stress During the Holiday Season
|
Dec 07, 2023 |
|
071 // Simple Strategies for Finding Encouragement on Bad Autoimmune Days
|
Nov 30, 2023 |
|
070 // Simple Hack to Avoid Holiday Weight Gain when You Have Hashimoto’s (without dieting)
|
Nov 23, 2023 |
|
069 // Estrogen and Hashimoto’s: 3 Simple Solutions for Women’s Health
|
Nov 16, 2023 |
|
B7 // Book Review: Discover God’s Health Wisdom by Alexandra Yu
|
Nov 11, 2023 |
|
068 // How to practice Biblical meditation for better autoimmune health
|
Nov 09, 2023 |
|
067 // Coffee and Thyroid Meds
|
Nov 02, 2023 |
|
066 // Halloween, fear, weight, and your autoimmune disease
|
Oct 26, 2023 |
|
065 // Holistic Hashimoto’s Treatment Starts at Home - What My Dishwasher Taught Me
|
Oct 19, 2023 |
|
064 // Your Holistic Next Steps to Solutions After Figuring out the Root Causes of Your Own Hashimoto’s
|
Oct 12, 2023 |
|
063 // Is Your Poop Normal? Plus 7 Proven Fixes for Better Gut Health
|
Oct 05, 2023 |
|
B6 // Food Saved Me by Danielle Walker ⎪Book Review
|
Sep 30, 2023 |
|
062 // The 3 Key Factors for Choosing a Vitamin D Supplement That’s Right for You
|
Sep 28, 2023 |
|
059 // Holistic Weight Loss Solutions
|
Sep 07, 2023 |
|
058 // What’s your first small shift into better holistic health?
|
Aug 31, 2023 |
|
057 // Empowering You for a Full Year! Also, turkeys, vacation, and what’s next.
|
Aug 24, 2023 |
|
056 // Are health wearables harming your health?
|
Aug 17, 2023 |
|
055 // How to save time, money, and mental energy on your Hashimoto’s health journey
|
Aug 10, 2023 |
|
From Confusion to Clarity: Unveiling The Holistic Hashimoto’s Course - Bonus Episode!
|
Aug 07, 2023 |
|
054 // Unraveling thyroid misdiagnoses and Hashimoto’s
|
Aug 03, 2023 |
|
053 // The Hashimoto’s Puzzle: Fitting Together Your Perfect Health Plan From Exhausted to Empowered
|
Jul 27, 2023 |
|
052 // The empowering concept of ”self-parenting” in your holistic health
|
Jul 20, 2023 |
|
051 // The insightful thyroid antibody tests that can detect Hashimoto’s early
|
Jul 17, 2023 |
|
050 // Being a #TiredMom is not normal, but it is common
|
Jul 13, 2023 |
|
049 // Recharging Your Energy: Strategies for Finding Balance and Prioritizing Self-Care
|
Jul 10, 2023 |
|
048 // Can a few minutes of rest transform your health?
|
Jul 06, 2023 |
|
047 // Empowered Patient: Tips for a Successful Doctor’s Visit
|
Jun 29, 2023 |
|
046 // Wellness Wisdom: Navigating Change in Your Wellness Routine
|
Jun 22, 2023 |
|
45 // The Benefits of Power Napping for Hashimoto’s Fatigue
|
Jun 15, 2023 |
|
044 // Navigating the Diet Maze: What to Eat with Hashimoto’s
|
Jun 08, 2023 |
|
043 // Transform Your Health: Creating the Change you Want Most
|
Jun 03, 2023 |
|
042 // Transform Your Year: The Holistic Midyear Health Evaluation You Need
|
Jun 01, 2023 |
|
041 // The ultimate guide to your thyroid
|
May 25, 2023 |
|
040 // Spiritual Stress, Inflammation, and Autoimmune Diseases like Hashimoto’s
|
May 18, 2023 |
|
039 // Beyond TSH: How to get the thyroid labs you actually need and want using an independent lab
|
May 11, 2023 |
|
B4 // Book Review: The Underactive Thyroid by Dr. Sarah Myhill and Craig Robinson
|
May 06, 2023 |
|
038 // Depression, Thyroid, and Hashimoto’s
|
May 04, 2023 |
|
037 // I need more energy! One fast solution for women with hypothyroid or Hashimoto’s.
|
Apr 27, 2023 |
|
036 // Using art to de-stress so you can improve your health with Hashimoto’s
|
Apr 20, 2023 |
|
035 // Navigating life with Hashimoto’s: Increasing your energy levels
|
Apr 13, 2023 |
|
034 // Breaking the Hashimoto’s triggering cycle of stress by moving your lymph (the garbage disposal system)
|
Apr 06, 2023 |
|
033 // Is clutter making you tired? (And causing you to gain weight?)
|
Mar 30, 2023 |
|
032 // Spring cleaning without damaging your thyroid or causing a Hashimoto’s flare
|
Mar 23, 2023 |
|
031 // Improving Sleep One Simple Step at a Time | Discussing the National Sleep Foundation’s 2023 Sleep in America Poll
|
Mar 16, 2023 |
|
030 // What is an autoimmune disease and what can I do about it?
|
Mar 09, 2023 |
|
029 // Hormones and improving hormone health
|
Mar 02, 2023 |
|
028 // How I am navigating my own autoimmune flare
|
Feb 23, 2023 |
|
027 // What is a Hashimoto’s flare and what can I do when I’m in one?
|
Feb 16, 2023 |
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026 // Tips for getting through February—the longest (yet shortest) month
|
Feb 09, 2023 |
|
025 // Covid, your thyroid, and Hashimoto’s
|
Feb 02, 2023 |
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024 // Your adrenal glands, chronic stress, and Hashimoto’s autoimmune disease
|
Jan 26, 2023 |
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023 // How your sleep can be a trigger for Hashimoto’s or other autoimmune diseases and how to sleep better
|
Jan 20, 2023 |
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022 // How to evaluate thyroid ads and “helpful offers” from friends (AKA: Hashimoto’s Help or snake oil?)
|
Jan 12, 2023 |
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021 // Metabolism, thyroid, & Hashimoto’s: How can I lose weight if I have Hashimoto’s?
|
Jan 05, 2023 |
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020 // SAD (Seasonal Affective Disorder), Depression, & Hypothyroid
|
Dec 30, 2022 |
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019 // 5 Steps to set your health goals for 2023 if you have an autoimmune disease
|
Dec 22, 2022 |
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018 // Depression and Hashimoto’s Thyroiditis: 3 Simple Strategies to Start Today ⏐ Hypothyroid ⏐ Thyroid Disease
|
Dec 15, 2022 |
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B2 // The Autoimmune Protocol Baking Book by Wendi Washington-Hunt
|
Dec 10, 2022 |
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017 // Surviving & Navigating the Holidays on an Autoimmune Diet
|
Dec 08, 2022 |
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016 // 3 Questions to ask if you think you might have thyroid problems
|
Dec 01, 2022 |
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015 // What to do if genetic testing reveals an increased risk for Hashimoto’s or thyroid problems - 23andMe
|
Nov 24, 2022 |
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B1 // Medical Medium Thyroid Healing - Bonus Episode Book Review
|
Nov 19, 2022 |
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014 // Winter Wellness for Women with Autoimmune Problems
|
Nov 17, 2022 |
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013 // Can a virus cause Hashimoto’s or thyroid problems?
|
Nov 10, 2022 |
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012 // The 1 Key for a Happy Holiday Season with Hashimoto’s
|
Nov 03, 2022 |
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011 // 4 Foods to Avoid When You Have Hashimoto’s Thyroiditis or Other Autoimmune Disease
|
Oct 27, 2022 |
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010 // Why managing your blood sugar with the glycemic index matters for women with thyroid problems
|
Oct 20, 2022 |
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009 // Vitamin D & Autoimmune Disease - Vitamin D testing, lab results, vitamin D supplementation
|
Oct 14, 2022 |
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008 // How can I lower stress? 5 tips for the busy woman to reduce and manage stress
|
Oct 06, 2022 |
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007 // Stress, Your Thyroid, & Hashimoto’s Autoimmune Disease
|
Sep 29, 2022 |
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006 // Thyroidectomy, thyroid cancer, & other autoimmune diseases
|
Sep 22, 2022 |
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005 // Medications for hypothyroid and Hashimoto’s thyroiditis - Levothyroxine, Synthroid, Armour
|
Sep 17, 2022 |
|
004 // Are there natural remedies for Hashimoto’s disease? What vitamins can I take for hypothyroid?
|
Sep 15, 2022 |
|
003 // What do my thyroid labs mean? TSH, thyroid antibodies, T4, Reverse T3, and more
|
Sep 08, 2022 |
|
002 // Just diagnosed with Hashimoto’s Thyroiditis? Three things to do today.
|
Sep 01, 2022 |
|
001 // I don’t want Hashimoto’s, my journey from fear of thyroid problems to hope
|
Aug 25, 2022 |
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Trailer for Health with Hashimoto’s
|
Jul 22, 2022 |