Just Say Maybe
By Erica
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Image by Erica
Category: Mental Health
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Subscribers: 3
Reviews: 0
Episodes: 18
Description
If you've ever struggled with your mental health, you'd probably agree with the fact that much of anxiety stems from doubt. Whether it's worrying about what others think of you, or worrying about what your thoughts mean about you, finding certainty is never guaranteed. This is the Just Say Maybe podcast, where we talk about OCD, anxiety, depression, and all things mental health. Sometimes, it's better to accept uncertainty and...just say maybe. Trigger Warning: This podcast contains mature themes and potentially triggering topics. Please seek professional help if you are in need of mental health assistance.
| Episode | Date |
|---|---|
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Louann: Classical Piano, Mitochondrial Myopathy, and the Importance of Representation
|
Feb 10, 2025 |
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Mystina: Showing yourself kindness while navigating SO/ROCD
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Aug 18, 2024 |
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Shaun: OCD Advocacy, Reclaiming Being "So OCD," The Need for Difficult Conversations
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Jun 17, 2023 |
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Matt: Living with PTSD, Agoraphobia, OCD, and Disability After a Traumatic Accident
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Mar 31, 2023 |
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Sarah: Narcolepsy, Childhood Depression, Lyme's Disease and Being Biracial
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Feb 20, 2023 |
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Justin: Sexual Orientation & Health OCD, Cancel Culture + Moral Scuprulosity
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Jan 21, 2023 |
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Natasha: Growing Up Autistic and Non-Verbal, Religious OCD, and Thoughts on "Love on the Spectrum"
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Jan 04, 2023 |
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Tara: On-Again/Off-Again Therapy & the Desire to "Label" Your Mental Health
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Dec 07, 2022 |
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Joe: Living with FOP, Being on Special Books by Special Kids, and Changing Your Mindset for Success
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Oct 31, 2022 |
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Daniel: Expressing Vulnerability as a Black Man, GAD, and Possible OCD Diagnosis?
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Oct 09, 2022 |
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Josh: Fat-Shaming in Asian Households, Intergenerational Trauma, and Forced Gratitude
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Sep 21, 2022 |
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Angelo: Male Emotional Vulnerability, SSRIs as a Child, Complex Therapist Relationships
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Sep 05, 2022 |
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Rosie: Dyspraxia, Growing up with a Depressed Parent, and How Comedy Helps
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Aug 22, 2022 |
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Jack: Social Anxiety, Podcast Salons, Making Friends During COVID & as an Adult
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Aug 13, 2022 |
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Megan: Therapy Experiences, Magical Thinking OCD, ERP, and more!
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Aug 03, 2022 |
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Grace: DBT, Seeking Validation from Others, Social Media and Lavender Lattes
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Jul 27, 2022 |
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Zita: "To feel, is to heal"
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Jul 22, 2022 |
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Erica: Intro to Just Say Maybe, What to Expect & OCD
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Jul 22, 2022 |