The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life

By Temetria McVea

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Category: Mental Health

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Subscribers: 2
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Episodes: 113

Description

Are you a single woman in midlife feeling stuck, unseen, or just wanting more out of life? The Curate Your Life Podcast with Temetria is here to help you turn things around and create a life that excites you.  


In each episode, we tackle the real stuff that matters—whether it’s figuring out what you really want, rediscovering your confidence, or finding ways to reenergize so you can create a life you love. This is the place for you. If you’re tired of feeling worn out, frustrated, or like you’re just going through the motions, this podcast will give you simple, practical advice to help you feel better, think clearer, and live a life that truly makes you happy.


Temetria McVea is here to guide you through it all, sharing stories, tips, and ideas that you can actually use. This is about feeling renewed and revitalized and making your life as amazing as you know it can be.


Tune in each week and start making the rest of your life the best part of your life.


Visit coachtemetria.com to schedule a free Curate Your Life Consultation or go join the Curate Your Life Facebook group. Follow me on Instagram @coachtemetria or Facebook @TemetriaMcVeaCoaching.


Episode Date
107. Perception
Sep 02, 2025
106. Take Your Life Off Autopilot
Aug 26, 2025
105. Binge Your Life
Aug 19, 2025
104. Momentum v. Motivation
Aug 12, 2025
103. Be Mindful of What You Allow in Your Life
Mar 06, 2025
102. How 'Bout Them Apples
Feb 27, 2025
101. Make Every Part of Your Life As Good As The Best Part of Your Life
Jan 09, 2025
100. Happy New Year 2025
Jan 02, 2025
99. Releasing You
Dec 26, 2024
98. Taking Care of You
Nov 26, 2024
97. Keep Going
Nov 19, 2024
96. Get Yourself Ready
Nov 12, 2024
95. How to Avoid Decision Fatigue
Nov 05, 2024
94. Dance Like No One is Watching
Oct 29, 2024
93. Self-Accountability
Oct 15, 2024
92. The Final Stretch
Oct 08, 2024
91. Curating Your Single Life - The Curvy Girl Podcast Guest
Oct 01, 2024
90. Best Foot Forward
Sep 24, 2024
89. Just Say No
Sep 17, 2024
88. Ignite the Fire in Your Soul
Sep 10, 2024
87. Embrace Back to School Energy to Step Into a New You
Sep 03, 2024
86. Forward Focus: How to Stop Dwelling on the Past
Aug 27, 2024
85. A Little About Me
Aug 20, 2024
84. Taking Midlife Back
Aug 13, 2024
83. From Easy Buttons to the Olympics: Embracing Life's Lessons
Aug 06, 2024
82. Lessons from the 2024 Olympics
Jul 30, 2024
Overcoming Resistance and Embracing Imperfection
Jul 23, 2024
80. 2nd Annual Retreat of the Heart - Self-Care and Reflection
Jul 16, 2024
79. Temetria's Favorite Things: A Curated Collection
Jul 09, 2024
78. Mid-Year Check-in
Jul 02, 2024
77. What is Your Life Worth?
Jun 11, 2024
76. Reload - Little Quits
Jun 04, 2024
75. Eight Lessons from Ted Lasso
May 28, 2024
74. The Blank Book of Possibilities
May 21, 2024
73. Toot Your Horn
Apr 30, 2024
72. Taking Control: The Power of Personal Responsibility
Apr 23, 2024
Self-Care Series - Mindset
Apr 16, 2024
Self-Care Series - Routines
Mar 19, 2024
Self-Care Series - Lower Stress to Achieve Better Health
Mar 12, 2024
Self-Care Series - A Caring Environment
Mar 05, 2024
Self-Care Series - Protecting Your Time
Feb 28, 2024
Self-Care Series - What Self-Care Is and Is Not
Feb 20, 2024
Comparison Day
Feb 14, 2024
Birthday Month
Feb 06, 2024
Don’t Be A Remake
Jan 30, 2024
A Life of Apathy
Jan 23, 2024
Don't Let Life Pile Up
Jan 16, 2024
Curate Your Year
Jan 09, 2024
Receiving
Dec 26, 2023
Be The New You Now
Dec 19, 2023
2024 Word of the Year
Dec 12, 2023
Little Quits
Dec 05, 2023
Do It Anyway
Nov 28, 2023
Baby Steps
Nov 21, 2023
Bonus Episode - Overwhelm is Fixable
Nov 18, 2023
Distractions or Life?
Oct 17, 2023
Reload - You Can and It is Not Too Late
Sep 19, 2023
Fantasy v. Life
Sep 05, 2023
The Best Place to Start
Aug 22, 2023
Next Chapter, WPGA?
Aug 08, 2023
Reload - Tuesday Sums Up Your Life
Aug 01, 2023
What's Keeping You Up At Night?
Jul 25, 2023
What Are You Wearing?
Jul 18, 2023
I Didn't Want To, But I Did It Anyway
Jul 11, 2023
Garbage In, Garbage Out
Jul 04, 2023
My 1st Annual Retreat of the Heart
Jun 27, 2023
The Work Behind The Goal
Jun 20, 2023
Self-Talk (Your Internal Belief Team)
Jun 13, 2023
Dreams
Jun 06, 2023
Break
May 09, 2023
40. Self-worth
May 02, 2023
39. Stop Waiting for One of These Days
Apr 25, 2023
38. Look At Your Surroundings
Apr 18, 2023
37. Recharging Your Battery
Apr 11, 2023
36. Self-Trust
Apr 04, 2023
35. The Power of Journaling
Mar 28, 2023
34. Rodeo Reload - The Power of Words
Mar 21, 2023
33. Move Your Body
Mar 14, 2023
32. Guest Spot on The Coaches' Cup - Make Room for What You Love
Mar 07, 2023
31. I'm a Planner
Feb 28, 2023
30. Protocols
Feb 21, 2023
29. Be YOUR Valentine
Feb 14, 2023
28. People Pleasing Reload
Feb 07, 2023
27. Tuesday Sums Up Your Life
Jan 31, 2023
26. Interview with Emily Jansen
Jan 24, 2023
25. Listen to Your Cues
Jan 17, 2023
24. Know Where You Are Starting
Jan 10, 2023
23. Word of the Year
Jan 03, 2023
22. Let It Go
Dec 27, 2022
21. Secret
Dec 20, 2022
20. Travel Tips
Dec 13, 2022
19. Give and Receive
Dec 06, 2022
18. Adulting
Nov 29, 2022
17. Gratitude
Nov 22, 2022
16. The Power of Words
Nov 15, 2022
Special Feature: Feel, Do, Live Better Presenters
Nov 08, 2022
15. Rebrand... Curate Your Life
Nov 01, 2022
14. Changes
Oct 25, 2022
Special Announcement - FDL Better Masterclass
Oct 19, 2022
13. Pure Joy
Oct 18, 2022
12. Stuff
Oct 11, 2022
11. Wanting What You Want
Oct 04, 2022
10. People Pleasing
Sep 27, 2022
9. Buffering
Sep 20, 2022
8. Feelings
Sep 13, 2022
7. Routines
Sep 06, 2022
6. What Is Life Coaching?
Aug 30, 2022
5. Change Your Mindset - Change Your Life
Aug 23, 2022
4. Your Mindset Affects Your Life
Aug 16, 2022
3. Stay In Your Lane
Aug 09, 2022
1. Living the Life You Imagine
Aug 02, 2022
2. You Can and It's Not Too Late
Aug 02, 2022
The Project You Podcast - Unleashing the Possibilities of Your Life Trailer
Jul 25, 2022