Unbottled Potential
By Amanda Kuda
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Category: Mental Health
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Subscribers: 4
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Episodes: 107
Description
Alcohol-Free Lifestyle Expert, Coach and Author, Amanda Kuda is redefining how we think about alcohol by helping you discover your best self through elective sobriety.
Through conversations with amazing guests & her own life experience, you'll learn how to unbottle your potential personally, professionally, spiritually, socially, romantically...and beyond.
Unbottled Potential is a podcast for anyone ready to take a break from booze (or anyone who'd made the move to break up with booze entirely). You'll learn how to leverage an alcohol-free lifestyle to tap into your authentic truth, find your magic & live a life that is beyond your wildest dreams.
| Episode | Date |
|---|---|
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106. A Personal Update: Grief, Miracles & What's Next
|
Jul 16, 2025 |
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105. You Quit Drinking… So Why Do You Still Feel Lost?
|
May 14, 2025 |
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104. Are You Still Draining Your Energy… After Ditching Alcohol?
|
May 07, 2025 |
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103. When Sobriety Sparks a Career Pivot (The Signs You Can't Ignore)
|
Apr 30, 2025 |
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102. You're Alcohol-Free...So Why Do You Still Feel Stuck?
|
Apr 24, 2025 |
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101. Real Talk Q&A – Your Top 5 Questions About Going Alcohol-Free
|
Apr 16, 2025 |
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100. You're Here On Purpose
|
Apr 09, 2025 |
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99. Choosing an Alcohol-Free Life with Peter West from AF Media
|
Apr 02, 2025 |
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98. The Spiritual Reason You're Not Manifesting (and What Alcohol Has to Do with It)
|
Mar 26, 2025 |
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97. Is Alcohol Blocking Your Intuition?
|
Mar 19, 2025 |
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96. Alcohol, Vibration & Manifestation: Why You're Not Attracting What You Want
|
Mar 12, 2025 |
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95. The Spiritual Effects of Alcohol—Debunking the Myths (Part 1)
|
Mar 05, 2025 |
|
94. Personal & Spiritual Growth Lessons from My Last Decade 🎂
|
Feb 26, 2025 |
|
93. Can Your Relationship Survive Without Alcohol?
|
Feb 19, 2025 |
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92. Solid (Not Liquid) Bonds: Redefining Friendship Without Alcohol
|
Feb 11, 2025 |
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91: Debunking the Myth of Alcohol as Self-Care
|
Feb 05, 2025 |
|
90: Life Beyond Dry January
|
Jan 29, 2025 |
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89: From Sober Serious To (Joyfully) Alcohol-Free:
|
Jan 22, 2025 |
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88. From Sober Curious to Sober Serious: Making the Shift in Your Alcohol-Free Journey
|
Jan 15, 2025 |
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87. The Dark Side of Dry January
|
Jan 08, 2025 |
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86. 8 Lessons About Alcohol (I've Learned In My 8 Years Alcohol-Free)
|
Jan 01, 2025 |
|
85. We're Back! Lessons from my Podcasting Hiatus
|
Dec 30, 2024 |
|
84. Why Dry January Could Change Your Life
|
Jan 02, 2024 |
|
83: ADHD for Smart Ass (Sober) Women with Tracy Otsuka
|
Dec 26, 2023 |
|
82. Invest in THIS (not THAT) for your Alcohol-Free Journey in 2024
|
Dec 19, 2023 |
|
81. Setting Boundaries on your Alcohol-Free Journey with Casey Davidson
|
Dec 12, 2023 |
|
80. Tools for Better Relationships & More Love with Shaun Galanos
|
Dec 05, 2023 |
|
79. How To Rock The Holidays Alcohol-Free
|
Nov 28, 2023 |
|
78. Surpassing your own Upper Limits with Kim Argetsinger
|
Nov 21, 2023 |
|
77. Working Through Sobriety with Anxiety with Jessica Jeboult
|
Nov 14, 2023 |
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76. So You Took A Break From Drinking...Now What?
|
Nov 07, 2023 |
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75. Becoming Your Witchy (Sober) Self with Andi Alleman
|
Oct 31, 2023 |
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74. My Thoughts On Cannabis & Psychedelics When You're Alcohol-Free
|
Oct 24, 2023 |
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73. Obsessing Over Moderation? Do This Instead
|
Oct 17, 2023 |
|
72. Do this ONE THING to make the most of Sober October
|
Oct 10, 2023 |
|
71. Why I *Really* Wrote A Book
|
Oct 03, 2023 |
|
70. Find Your Purpose and Fulfillment in an Alcohol-Free Lifestyle with Karolina Rzadkowolska
|
Sep 25, 2023 |
|
69. Dry Humping with Tawny Lara
|
Sep 19, 2023 |
|
68. Finding Joy, Sensuality & Pleasure in Recovery with Nina Pick
|
Sep 12, 2023 |
|
67. Navigating the Mental Load of Motherhood without Alcohol with Celeste Yvonne
|
Sep 05, 2023 |
|
66. Finding The Healed State with Christianne Wolf
|
Aug 29, 2023 |
|
65. Navigating Loss of Identity & Grief with Gina Moffa
|
Aug 22, 2023 |
|
64. 3 Steps to Make Alcohol Insignificant in your Life
|
Aug 15, 2023 |
|
63. Amanda Marit: From Lacking Confidence to Becoming a Bright Light in the World
|
Aug 08, 2023 |
|
62. Bonus: Writing a Book with MY Book Coach, Richelle Fredson
|
Aug 03, 2023 |
|
61. Quitting Alcohol as a Couple with Dr. Cory Ostroot & Jessica Waala
|
Aug 01, 2023 |
|
60. How to Eat to Change How You Drink with Dr. Brooke Scheller
|
Jul 25, 2023 |
|
59. Exploring the Choice of Not Having Children with Ruby Warrington
|
Jul 18, 2023 |
|
58. BTS of my Book Shower - Celebrating Professional Accomplishments with Upasna Gautam
|
Jul 11, 2023 |
|
57. Using Music as a Tool for Healing & Transformation with Megan Taylor
|
Jul 04, 2023 |
|
56. When Should You Try To Moderate Alcohol?
|
Jun 27, 2023 |
|
55. When Your Partner Has A Problem | Dana Killion on Loving & Leaving an Addict
|
Jun 20, 2023 |
|
54. The Two Skills You Need During Your Alcohol-Free Awakening
|
Jun 13, 2023 |
|
53. Planning for a Successful Sober Summer
|
Jun 06, 2023 |
|
52. How Sobriety Helps Expose the Truth with Emily Lynn Paulson
|
May 30, 2023 |
|
51. 3 Ways Alcohol Has Kept You Asleep
|
May 23, 2023 |
|
50. Manifesting a Magical Music Festival Experience
|
May 16, 2023 |
|
49. Breaking the Stigma: Laura Cathcart Robbins' Journey to Sobriety
|
May 09, 2023 |
|
48. Finding Your Intuition in Sobriety w/ my Biz Bestie Courtney Peacock
|
May 02, 2023 |
|
47. Could Sobriety Transform Your Relationship? w/ Mia from The Sober Glow & the (newly) Sober Joe
|
Apr 25, 2023 |
|
46. Your Alcohol-Free Journey Isn't For Everyone
|
Apr 18, 2023 |
|
45. 4 Resources to Help You Thrive Alcohol-Free
|
Apr 11, 2023 |
|
44. How to Navigate Grief & Loss (Sober)
|
Apr 04, 2023 |
|
43. Part 2: Things are Changing - BTS of my Sober Coaching Biz
|
Mar 30, 2023 |
|
42. Part 1: Things are Changing - BTS of my Book Journey
|
Mar 28, 2023 |
|
41. The Importance of Sober Expanders
|
Mar 21, 2023 |
|
40. The Sober Curiosity Sweet Spot
|
Mar 14, 2023 |
|
39. The #1 Struggle for High-Performing Sober Curious Women
|
Mar 07, 2023 |
|
38. Seeing Through The (Sober) Eyes of Love
|
Feb 28, 2023 |
|
37. How to Have Main Character Energy in Sobriety
|
Feb 21, 2023 |
|
36. Sobriety + Self Love
|
Feb 14, 2023 |
|
35. Connecting with your Authentic, Alcohol-Free Self
|
Feb 07, 2023 |
|
34. So You Did Dry January...Now What?
|
Jan 31, 2023 |
|
33. 6 Lessons from 6 Years Alcohol-Free
|
Jan 24, 2023 |
|
32. Meg Geisewite on Finding Freedom From Gray Area Drinking
|
Jan 17, 2023 |
|
31. The Dry January Hack You Need Right Now
|
Jan 10, 2023 |
|
30. Sarah Levy on Getting Sober Before It Was Cool
|
Jan 05, 2023 |
|
29. Becky Vollmer on Getting Un-Stuck
|
Jan 03, 2023 |
|
28. New Year New You? How To Create 2023 Goals That Stick
|
Dec 27, 2022 |
|
27. Bonus: The Best Present is your Presence
|
Dec 22, 2022 |
|
26. Jane Novak on How To Be Sober, Highly Sensitive & Empowered
|
Dec 20, 2022 |
|
25. The Morning After A Sobriety Slip-Up
|
Dec 13, 2022 |
|
24. Bonus: How to Survive the Holidays Sober
|
Dec 08, 2022 |
|
23. How to Come Back from A Sobriety Slip-up
|
Dec 06, 2022 |
|
22. Sobriety is the Foundation of Healing
|
Nov 29, 2022 |
|
21. 3 Things Your Sober/Social Anxiety Is Trying To Tell You
|
Nov 22, 2022 |
|
20. The Root of Why You Drink Alcohol
|
Nov 15, 2022 |
|
19. Sober Sex, Dating & Sexuality with Tawny Lara
|
Nov 08, 2022 |
|
18. The Spiritual Consequences of Alcohol
|
Nov 01, 2022 |
|
17. What I Really Needed When I Quit Drinking Alcohol
|
Oct 25, 2022 |
|
16. 6-Months Sober with Amy Edwards
|
Oct 18, 2022 |
|
15. Is Alcohol Causing You To Settle For "Good Enough"?
|
Oct 11, 2022 |
|
14. Finding Your Zone of Genius w/ Gay Hendricks
|
Oct 04, 2022 |
|
13. Strategies for Being Sober & Social
|
Sep 27, 2022 |
|
12. How to Have Fun Without Alcohol
|
Sep 20, 2022 |
|
11. Manifesting Friendship when You're Alcohol-Free (Stop Drinking, Start Manifesting)
|
Sep 13, 2022 |
|
10. How to Host A 2-Hour Mocktail Party with Nick Gray
|
Sep 06, 2022 |
|
9. How to Quit Drinking Without Losing Your Friends
|
Aug 30, 2022 |
|
8. BONUS: Manifestation 101 (Stop Drinking, Start Manifesting Series)
|
Aug 25, 2022 |
|
7. The Energetics of Alcohol (Stop Drinking, Start Manifesting)
|
Aug 23, 2022 |
|
6. How To Talk About Sobriety
|
Aug 16, 2022 |
|
5. Will Life Be Boring Without Alcohol?
|
Aug 09, 2022 |
|
4. Elective Sobriety: Changing Your Relationship with Alcohol
|
Aug 02, 2022 |
|
3. The Journey to Unbottle Your Potential
|
Aug 02, 2022 |
|
2. How Alcohol-Free Living Changed One Woman's Life
|
Aug 02, 2022 |
|
1. An Alcohol-Free Life Coach
|
Aug 02, 2022 |
|
Trailer Episode|Welcome to Unbottled Potential
|
Jul 27, 2022 |