Transformation begins in your mind. What you think, is what you feel, is what you do. Join us in our monthly episodes where we discuss how your thoughts affect and impact your body, mind, and spirit holistically. You will learn key tips on keeping on top of your mindset and emotions. When your body, mind, and spirit work in unison, you achieve greater results in your journey of transformation. Hosts: Rose Boddie: Founder of Be Some Boddie (Life Coaching) Ltd - Creator of the Mindset First™ Model | Suman Manghra: Founder of Manifestation Maven - Mindset & Manifestation Coaching.