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Welcome to The Skin Real, your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal, great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea, because this is how dermatologists talk skin.
| Episode | Date |
|---|---|
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My Complete Haircare Routine For Hair Loss And Thinning Hair
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Sep 12, 2026 |
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Why Your Teeth Are Shifting, Shrinking, and Changing The Shape Of Your Face After 40 with Dr. Erin Sheffield
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Sep 05, 2026 |
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Testosterone, Topical Estrogen, and Perimenopause: The Questions You Keep Asking
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Aug 29, 2026 |
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Why So Many People Have Lip Filler Regret Right Now
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Aug 22, 2026 |
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Everything You Need To Know About Preventing & Treating Head Lice
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Aug 15, 2026 |
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Fact-Checking Viral Skincare Trends with Dr. Dustin Portela
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Aug 08, 2026 |
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The Most Common Cancer No One Talks About: Basal Cell Carcinoma Explained
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Aug 01, 2026 |
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Exosomes Explained: Hype, Science, and What to Avoid
|
Jul 25, 2026 |
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You Lose 30% of Skin Collagen in Menopause (Here’s Why & How to Get It Back) | Part 2
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Jul 18, 2026 |
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You're Losing 30% of Your Collagen — Here's When It Starts And What To Do About It
|
Jul 11, 2026 |
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Vulvar Skin 101: What Every Woman Needs to Know
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Jul 04, 2026 |
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Salmon Sperm Skincare: Does PDRN Actually Work or Is It Just Hype?
|
Jun 27, 2026 |
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Fungal Acne Explained: Why Nothing You're Using Is Working
|
Jun 20, 2026 |
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The Best Sunscreens for Summer 2026, According to a Dermatologist
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Jun 13, 2026 |
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Your Skin Is Aging Faster Because You're Not Eating Enough Protein
|
Jun 06, 2026 |
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Does Topical Estrogen Make Melasma Worse? Here's the Truth
|
May 30, 2026 |
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Sculptra vs Radiesse: Which One Is Actually Right for Your Face?
|
May 23, 2026 |
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5 Tretinoin Mistakes That Are Keeping You From Glowing Skin
|
May 16, 2026 |
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8 Steps to Fix Your Damaged Skin Barrier (No New Products Needed)
|
May 09, 2026 |
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Topical Estrogen on Your Face: What a Dermatologist Actually Thinks
|
May 02, 2026 |
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LED Face Masks: What Actually Works, What's a Waste of Money, and How to Choose the Right One
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Apr 25, 2026 |
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Bed Bugs: What Every Traveler Needs to Know Before Their Next Trip
|
Apr 18, 2026 |
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The Truth About Skin Tags — What They Mean, What to Do & What to Never Try at Home
|
Apr 11, 2026 |
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Under-Eye Bags, Dark Circles & Puffiness: What Actually Works, According to a Dermatologist
|
Apr 04, 2026 |
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NAD⁺ Skincare Is Trending— Is It The Real Deal or Just Hype?
|
Mar 28, 2026 |
|
GLP-1 Side Effects No One Talks About. Hair Loss, Skin Changes, and What To Do
|
Mar 21, 2026 |
|
Slugging Explained By A Dermatologist. The Skincare Trend Most People Get Wrong
|
Mar 14, 2026 |
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Surprising New Ways to Use Botox | Treatment Areas Dermatologists Love
|
Mar 07, 2026 |
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Tretinoin, Peels & Lasers: Skin Cancer Prevention You Did Not Expect with Dr. Dara Spearman
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Feb 28, 2026 |
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Do Radio Frequency Treatments Really Work To Tighten Skin?
|
Feb 21, 2026 |
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How to Fix Lip Lines | What Really Works and What Doesn’t
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Feb 14, 2026 |
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Low Testosterone in Women. SIGNS NOT TO MISS (Skin, Hair, Nails)
|
Feb 07, 2026 |
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This Is Exactly Where I Get My Injections and Why | Botox & Filler Placement
|
Jan 31, 2026 |
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Female Hair Loss Explained. Why You Are Shedding and What Works
|
Jan 24, 2026 |
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The 2026 Retinoid Playbook: Acne, Aging, and How to Avoid Irritation
|
Jan 16, 2026 |
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Sagging Jowls Explained. What Works and What Fails
|
Jan 10, 2026 |
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How Your Gut Health Shapes Your Skin and Hormones
|
Dec 30, 2025 |
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Mammograms Explained. Myths, Safety, And Early Detection
|
Dec 23, 2025 |
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Pregnancy-Safe Skincare: What to Use, What to Avoid, and How to Care for Your Skin
|
Dec 16, 2025 |
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Liposuction in Midlife: What Really Works for Body Contouring and Confidence
|
Dec 09, 2025 |
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Topical Estrogen for Your Skin: What Every Midlife Woman Should Know
|
Dec 02, 2025 |
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The New Buzz in Skincare: Are Adaptogens Right for You?
|
Nov 25, 2025 |
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Pre-Aging 101: Protecting Your Skin Before You See the Signs
|
Nov 18, 2025 |
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Pre-Aging Explained: How to Protect Your Skin Before It’s Too Late
|
Nov 10, 2025 |
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Why Your Skin Looks Older Than You Feel (and How to Fix It)
|
Nov 03, 2025 |
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The Truth About Inflammaging: How to Stop Daily Habits from Aging Your Skin
|
Oct 27, 2025 |
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Why Success Isn’t the Cure for Midlife Burnout
|
Oct 20, 2025 |
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Midlife, Menopause, and the Skin No One Talks About (But Should)
|
Oct 16, 2025 |
|
Postpartum to Perimenopause: The Truth About the Skin No One Talks About
|
Oct 13, 2025 |
|
The Real Story Behind Skincare Misinformation (and How to Protect Your Skin)
|
Oct 09, 2025 |
|
The Truth About Skincare on Social Media (What Dermatologists Really Think)
|
Oct 06, 2025 |
|
Best Supplements for Skin & Hair After 40 (Dermatologist Explains)
|
Oct 02, 2025 |
|
The Only Supplements Your Skin and Hair Actually Need
|
Sep 29, 2025 |
|
Is Medical Grade Skincare Worth It?
|
Sep 25, 2025 |
|
Inclusive Beauty, Real Research: How Skincare Is (Finally) Changing
|
Sep 22, 2025 |
|
The Truth About Your Skin Down There
|
Sep 18, 2025 |
|
Menopause & Vulvar Health: What No one told you
|
Sep 15, 2025 |
|
Do You Need a Menopause Makeover?
|
Sep 11, 2025 |
|
Menopause Makeover: Rewriting the Rules on Aging & Skin
|
Sep 08, 2025 |
|
How to Never Forget Sunscreen Again
|
Sep 04, 2025 |
|
The Most Underrated Anti-Aging Product
|
Sep 01, 2025 |
|
Top 5 Things You Should Know About Perimenopause
|
Aug 28, 2025 |
|
How to Advocate for Yourself in Perimenopause
|
Aug 25, 2025 |
|
The 5 Rs of Regeneration
|
Aug 21, 2025 |
|
Perimenopause, Hormones, and the Truth About Midlife Skin
|
Aug 18, 2025 |
|
Can You Lose Weight With Liposuction?
|
Aug 14, 2025 |
|
What You Need to Know About Liposuction and Body Contouring
|
Aug 11, 2025 |
|
Top 5 Reasons You Need an Esthetician
|
Aug 07, 2025 |
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How to Find a Great Esthetician
|
Aug 04, 2025 |
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Is Stress Flaring Your Skin?
|
Jul 31, 2025 |
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How Stress Shows Up on Your Skin (and What To Do About It)
|
Jul 28, 2025 |
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Why Your 10-Step Skincare isn't Working
|
Jul 24, 2025 |
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The R.E.A.L. Skin Method
|
Jul 21, 2025 |
|
Top Tips for Virtual Dermatology Visits
|
Jul 17, 2025 |
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Make the Most of your Teledermatology Visit
|
Jul 14, 2025 |
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Top 5 Ways to Beat Pain
|
Jul 10, 2025 |
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Avoiding the Derm? Here’s the Real Cost of Letting Fear Lead
|
Jul 07, 2025 |
|
The Real Reason Your Skin Looks Different in Midlife
|
Jul 03, 2025 |
|
Pro-aging: a Playbook for Women 40+
|
Jun 30, 2025 |
|
What Your Child’s Skin Actually Needs
|
Jun 26, 2025 |
|
Sunscreen, Eczema and Bug Bites- Summer Skincare for Kids
|
Jun 23, 2025 |
|
Style + Skin Confidence at Every Age
|
Jun 19, 2025 |
|
Put Your Best Face Forward with Your Style
|
Jun 16, 2025 |
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Do This for Acne Scars!
|
Jun 12, 2025 |
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Can You Really Get Rid of Acne Scars? A Derm Explains!
|
Jun 09, 2025 |
|
Self-Care or Self-Sabotage?
|
Jun 05, 2025 |
|
Is Your Skincare Budget Sabotaging Your Financial Goals?
|
Jun 02, 2025 |
|
Zoom Calls, Jawlines & Hairlines: Why Men Are Getting Into Aesthetics
|
May 29, 2025 |
|
Look Better, Not “Done”: Real Skin Solutions for Men
|
May 26, 2025 |
|
Healthy Skin Habits Start Young
|
May 22, 2025 |
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What Kids Need to Know about Their Skin
|
May 19, 2025 |
|
Which Laser Is Right for YOU?
|
May 15, 2025 |
|
How to Pick the Right Laser (and Laser Provider)
|
May 12, 2025 |
|
How HRT Affects Your Skin After 40
|
May 08, 2025 |
|
Menopause, Hormones and Your Skin- What you need to know!
|
May 05, 2025 |
|
5 Ways to Boost Your Gut Microbiome (For Amazing Skin!)
|
May 01, 2025 |
|
Why Gut Health Matters for Skin Health
|
Apr 28, 2025 |
|
Why Women Are Getting Hair Transplants — And How to Maximize Results
|
Apr 24, 2025 |
|
Is a Hair Transplant Right for You? Here’s What You Should Know
|
Apr 21, 2025 |
|
Under-Eye Filler 101
|
Apr 17, 2025 |