And Still We Rise
By Cristine Seidell
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Image by Cristine Seidell
Category: Mental Health
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Episodes: 57
Description
The "And Still We Rise" Podcast (formally known as The Ego Project), is hosted by mental health therapist and group practice owner, Cristine Seidell. It is a space where look deeper into our limiting beliefs or behavioral patterns, seek to understand our authentic self and find new and exciting ways to celebrate the radiance we are meant to bring into the word. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, And Still We Rise explores how childhood wounding and intentional healing impacts our lives.
| Episode | Date |
|---|---|
|
The Comfort Zone Killer: Finding Friends Who Challenge You
|
Sep 23, 2025 |
|
Commitment with Purpose: Navigating Relationships Authentically
|
Sep 07, 2025 |
|
The Conscious Dater's Guide to Finding Real Love
|
Sep 01, 2025 |
|
Emotionally Immature Parents: How They Shape Your Adult Self
|
Aug 20, 2025 |
|
The Little Child Within: Your Secret Guide to Emotional Breakthroughs
|
Jul 31, 2025 |
|
Crafting Your Way Through Life's Messiness with Therapist Kaylee Finlay
|
Jul 23, 2025 |
|
Reinventing Your Authentic Self
|
Jul 16, 2025 |
|
4 Ways to Attune to Your Inner Child and get Unstuck
|
Jul 06, 2025 |
|
The Art of Validation: Building Stronger Relationships
|
Jun 17, 2025 |
|
The Witness Effect: How to Hold Space for Someone's Grief
|
May 26, 2025 |
|
And Still We Rise Trailer
|
Apr 14, 2025 |
|
You Are More Than What You Do: Finding Identity Beyond Performance
|
Apr 14, 2025 |
|
From Awareness to Inspired Action: Breaking Down the Healing Journey
|
Mar 24, 2025 |
|
The Ego and Detachment
|
Jul 24, 2024 |
|
The Ego Project+ Bonus Episode: How Detachment is Misunderstood
|
Jul 24, 2024 |
|
Kara Laudenslager on Energy Work
|
May 01, 2024 |
|
Jena Young on Trust and Leadership
|
Apr 01, 2024 |
|
Ryen Blaschke on Internal Family Systems (IFS)
|
Mar 05, 2024 |
|
Candis Fox on The Ego and Money
|
Feb 05, 2024 |
|
Deep Dive into Attachment Patterns
|
Jan 23, 2024 |
|
Eli Harwood on Parenting & Attachment Patterns
|
Jan 07, 2024 |
|
Therapist John Sovec on Supporting LGBTQIA+ Kids
|
Dec 19, 2023 |
|
Joy Malek on Couples & Attachment Strategies
|
Nov 14, 2023 |
|
iScry with Steph on Art and Scrying
|
Oct 27, 2023 |
|
Subtle-Arts on Creativity and Collaboration
|
Oct 17, 2023 |
|
Chwynyn Vaughan on Slow Living
|
Sep 19, 2023 |
|
Jordan Raye on Following Your Creative Dreams
|
Sep 05, 2023 |
|
The Ego and Navigating Change
|
Aug 14, 2023 |
|
Eric Goldstein Discusses the Power of Father/Daughter Relationships
|
Aug 05, 2023 |
|
How to Thrive as an INFJ
|
Aug 01, 2023 |
|
Priyanka Surio on Being a Digital Nomad
|
Jun 18, 2023 |
|
Nicole Spindler on Loss & Grief
|
May 02, 2023 |
|
Eric Goldstein on Masculinity
|
Apr 03, 2023 |
|
Hanna and Haley Newlin on Self-Identity
|
Mar 13, 2023 |
|
Joy Malek on the INFJ Type
|
Feb 26, 2023 |
|
Parental Wounding
|
Feb 16, 2023 |
|
Introducing The Ego Project
|
Feb 10, 2023 |
|
The Ego Project Mini: Unconditional Love vs Unconditional Tolerance
|
Feb 05, 2023 |
|
The Ego Project Mini: Mistakes and Vulnerability
|
Feb 05, 2023 |
|
MJ from Soulful Revolution on Spirituality
|
Jan 19, 2023 |
|
The Ego Project Season 1 Wrap Up
|
Dec 30, 2022 |
|
Dr. Dawn K. Batson on Cultural Identity
|
Dec 20, 2022 |
|
The Ego and Intuition
|
Nov 21, 2022 |
|
Galen Wood on Intentional Aging
|
Nov 12, 2022 |
|
The Ego and the Mystical
|
Nov 04, 2022 |
|
How to Make a Sincere Apology
|
Nov 03, 2022 |
|
Jena Young on Leadership
|
Oct 11, 2022 |
|
Healthy Repair in Relationships
|
Oct 06, 2022 |
|
Rhys-Thorvald Hansen on Gender Identity
|
Sep 15, 2022 |
|
Manifestation: Part 2
|
Sep 12, 2022 |
|
Manifestation: Part 1
|
Aug 30, 2022 |
|
Money & Resources
|
Aug 21, 2022 |
|
Sarah Vrba on Being an Empath
|
Aug 08, 2022 |
|
Boundary Setting
|
Aug 06, 2022 |
|
Codependency
|
Jul 27, 2022 |
|
The Concept of Ego
|
Jul 10, 2022 |
|
The Origins of the Wounded Ego
|
Jul 10, 2022 |