Beyond the Box
By Carrie Woodcock & David Bayne
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Category: Self-Improvement
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Episodes: 28
Description
Where we aim to challenge stigma and dispel myths and misconceptions surrounding mental health. Where we advocate for safe and affordable housing, educate and inform our communities about resources that are available, and expand our thinking to explore the world from a new perspective.
Our podcast represents all of us that color outside the lines and strive to escape the restraints that society places on us, and we seek to open a dialogue for conversations that need to be had and raise awareness for issues that need to be addressed. We each have our own unique blend of physical, emotional, intellectual, and spiritual components, and none of us fit neatly into any box.
Join us as we explore the grey area Beyond the Box.
| Episode | Date |
|---|---|
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SBS Collaborates with St. Lawrence University
|
May 13, 2025 |
|
Nutrition & Your Mental Health
|
Jul 29, 2024 |
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S.T.E.P. by S.T.E.P., Inc. and BOCES Announce Tiny Home Project
|
Jun 12, 2024 |
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With Barbara Ward - How the SBS Garden & Greenhouse Project was Born
|
Mar 29, 2024 |
|
SPECIAL EDITION - Homeless No More (Event Announcement)
|
Jan 17, 2024 |
|
Be the Change in 2024
|
Jan 06, 2024 |
|
A Message for Those Left Behind
|
Aug 05, 2023 |
|
The Benefits of Chinese Medicine & Massage Therapy
|
Jul 26, 2023 |
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What To Do If You Are in Crisis
|
Jun 26, 2023 |
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A Personal Story of Struggle, Hope, and Overcoming Adversity
|
Jun 05, 2023 |
|
Why We Can't Stay Silent on Suicide with Jimmy Lawton
|
May 21, 2023 |
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Challenging the Stigma of Mental Health
|
May 12, 2023 |
|
SPECIAL EDITION: What's Your Story?
|
Dec 29, 2022 |
|
Making Fitness Resolutions That Will Last All Year
|
Dec 27, 2022 |
|
Improve Your Financial Health in 2023
|
Dec 19, 2022 |
|
When East Meets West
|
Dec 08, 2022 |
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Drop-In Center & Holiday Event Preview
|
Nov 30, 2022 |
|
Getting Back to the Basics of Nutrition
|
Nov 16, 2022 |
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Strategies to Help Manage Stress, Anxiety, and Trauma
|
Nov 02, 2022 |
|
How to Stay Motivated for Change
|
Oct 21, 2022 |
|
A Holistic Approach to Health & Wellness
|
Oct 03, 2022 |
|
In Need of Housing? (A List of Resources)
|
Sep 26, 2022 |
|
The Impact of Oppression
|
Sep 19, 2022 |
|
If You Can’t Be You, Who the Hell Can You Be?
|
Sep 12, 2022 |
|
How You Can Help End Homelessness
|
Sep 06, 2022 |
|
What Legacy Will You Leave Behind?
|
Aug 28, 2022 |
|
Under the Bridge
|
Aug 22, 2022 |
|
Community Standing Together
|
Aug 11, 2022 |