Seeking Contentment for the Christian Woman: Christian Health Coaching, Women’s health coaching, Mindset change, Weight los
By Unknown
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Category: Health & Fitness
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Subscribers: 10
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Episodes: 49
Description
Feel like you’ve lost yourself? Like no matter how many times you start over, you just can’t stick with it?
You’re not lazy or broken—you’re just tired of trying to fix things that aren’t the real problem.
This podcast is for the Christian woman who’s done with the food guilt, the on-again-off-again routines, and the constant pressure to hold it all together.
We’ll talk about why it’s not really about the food…
It’s about the way you talk to yourself.
The promises you keep breaking.
The lies you are believing.
The guilt you carry.
The pressure to be someone you’re not.
That’s the part that needs healing.
Not another diet.
We’ll dive into what it means to trust yourself again (without “just believing in yourself”), how to listen to the Lord over the noise, and how weight is just the first domino to building a life you actually want to live.
Grab your coffee—extra creamer encouraged—and let’s get after the life He’s calling you to.
Send me an email @ nicole@nicoleyoungcoaching.com!!!
Curious what it’s like to coach with me? Check out my free training -＞ nicoleyoungcoaching.com
Connect with me on Instagram -＞ https://www.instagram.com/nicole.jennifer.young/
Want to chat? Send me an email -＞ nicole@nicoleyoungcoaching.com
You’re not lazy or broken—you’re just tired of trying to fix things that aren’t the real problem.
This podcast is for the Christian woman who’s done with the food guilt, the on-again-off-again routines, and the constant pressure to hold it all together.
We’ll talk about why it’s not really about the food…
It’s about the way you talk to yourself.
The promises you keep breaking.
The lies you are believing.
The guilt you carry.
The pressure to be someone you’re not.
That’s the part that needs healing.
Not another diet.
We’ll dive into what it means to trust yourself again (without “just believing in yourself”), how to listen to the Lord over the noise, and how weight is just the first domino to building a life you actually want to live.
Grab your coffee—extra creamer encouraged—and let’s get after the life He’s calling you to.
Send me an email @ nicole@nicoleyoungcoaching.com!!!
Curious what it’s like to coach with me? Check out my free training -＞ nicoleyoungcoaching.com
Connect with me on Instagram -＞ https://www.instagram.com/nicole.jennifer.young/
Want to chat? Send me an email -＞ nicole@nicoleyoungcoaching.com
| Episode | Date |
|---|---|
|
49// The Truth About Self-Help No One Talks About
|
Aug 26, 2025 |
|
48// My Testimony: Finding God’s Peace After Tragedy
|
Aug 19, 2025 |
|
47// Why Christians Stay Spiritually Foggy | The Surprising Truth About Food, Clarity, and Calling
|
Jul 02, 2025 |
|
46// Why You Keep Starting Over (and What No One Tells You About It)
|
Jun 26, 2025 |
|
45// The Real Reason You Keep Starting Over and What Finally Snapped Me Out of It
|
Jun 18, 2025 |
|
44/ Life feels 'meh'? Maybe it’s ‘cause you’re watching theirs instead of living yours.
|
Jun 13, 2025 |
|
43// "God, Use Me”—But Only If It’s Comfortable???
|
Jun 08, 2025 |
|
42// Where I stand in all the noise that is the diet industry
|
Sep 15, 2023 |
|
41// Why you’re not making the changes in your life that you desire
|
Sep 08, 2023 |
|
40// Meal Planning Made Easy
|
Sep 01, 2023 |
|
39// When God protects you
|
Aug 25, 2023 |
|
38// R-E-S-P-E-C-T this is what it means to me
|
Aug 18, 2023 |
|
37// Mommy Guilt and What it has to do with Weight Loss
|
Aug 11, 2023 |
|
36// Rebel Mama Health and Wellness - I’m baaaaaaaack!!!
|
Aug 04, 2023 |
|
35// Why coaching is so powerful (and a sneak peek into what I do with my own coach).
|
Jan 30, 2023 |
|
34// When you have a couple ah-ha moments that will change the game for you
|
Jan 26, 2023 |
|
33// There is always always always something to be thankful for.
|
Jan 23, 2023 |
|
32// Imposter syndrome. What it is, why it matters, and how to fix it.
|
Jan 19, 2023 |
|
31// My take on body positivity and what has actually moved the needle for me in weight loss.
|
Jan 16, 2023 |
|
30// Permission to ditch society’s made up rules. If you’ve been called to boldness, it’s time.
|
Jan 12, 2023 |
|
29// Why I hate goals and what to do instead!
|
Jan 09, 2023 |
|
28// Where I’ve been and what’s changing.
|
Dec 01, 2022 |
|
27// A challenge for my Christian friends.
|
Nov 17, 2022 |
|
26// Grieving the Holy Spirit. What it is and how to not do it.
|
Nov 10, 2022 |
|
25// Sometimes you just aren’t feeling it, and it’s ok.
|
Nov 07, 2022 |
|
24// Weight loss, idols, and disobedience. My weight story.
|
Oct 31, 2022 |
|
23// Show up as your future self now. How to finally accomplish your goals
|
Oct 27, 2022 |
|
22// Give em grace.
|
Oct 20, 2022 |
|
21// You are limitless. Do you believe that? Does it make you uncomfortable?
|
Oct 17, 2022 |
|
20// Do you feel unworthy? Unloved? Like you are stuck in your past? You don’t have to feel that way any longer!
|
Oct 13, 2022 |
|
19// When communication in a marriage goes wrong.
|
Oct 10, 2022 |
|
18// Why Christian women shouldn’t feel hopeless and what to do about it if you are feeling that way.
|
Oct 06, 2022 |
|
17// Motherhood secrets. If you find yourself too busy to shower maybe this will help you.
|
Oct 03, 2022 |
|
16// Struggling with purpose in your days? 7 Steps to walk out your days with intention
|
Sep 29, 2022 |
|
15// I crushed my husband’s spirit. What I learned from that experience and how you can apply it as well
|
Sep 26, 2022 |
|
14// If you are feeling like you are too much, you are not alone. Here’s how to fix it.
|
Sep 22, 2022 |
|
13// 5 ways to actually do the things you want to do. How to finally move toward your goals.
|
Sep 19, 2022 |
|
12// Going against what you *should* do. It’s time to stop living how you are told and live authentically you!
|
Sep 15, 2022 |
|
11// A dream and a prayer. Step out in faith if you feel God calling you, you will be blessed by it!
|
Sep 12, 2022 |
|
10// Are you praying selfish prayers?
|
Sep 08, 2022 |
|
9// 5 tips to find joy in the everyday
|
Sep 05, 2022 |
|
8// Are you loving your husband well? Is your marriage full of useless bickering? Listen to learn how to stop it.
|
Sep 01, 2022 |
|
7// How to become an emotional powerhouse. 3 ways to get out of the emotions that are keeping you stuck.
|
Aug 29, 2022 |
|
6// If tomorrow never comes. How to stop the worry and discover how to trust God with your life.
|
Aug 25, 2022 |
|
5// How to be in a place of gratitude when the world is falling down around you. A story of God’s amazing love, peace, and grace.
|
Aug 22, 2022 |
|
4// Is it their problem...or yours? The real reason why you find yourself being judgmental or irritated at others.
|
Aug 18, 2022 |
|
3// Ways to love your husband well, even if he’s not living up to your expectations.
|
Aug 12, 2022 |
|
2// My story. Letting you in on my life’s journey and just getting to know each other!
|
Aug 12, 2022 |
|
1// Ready or Not, Here We Go! Filling you in on why ”Seeking Contentment” and what you will be hearing about on this podcast.
|
Aug 12, 2022 |