The D Shift
By Mardi Winder
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Category: Relationships
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Episodes: 242
Description
These ain’t your Momma's divorce conversations.
On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction.
Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.
| Episode | Date |
|---|---|
|
How to Stop People Pleasing and Reclaim Your Authentic Self
|
Mar 12, 2026 |
|
Understanding Divorce Grief and Why It Happens
|
Mar 10, 2026 |
|
Social Security and Retirement After Divorce
|
Mar 05, 2026 |
|
How to Stop Emotional Overwhelm During Divorce
|
Mar 03, 2026 |
|
Plan Your Best Divorce Financial Future
|
Feb 26, 2026 |
|
Rising After Divorce For A 10/10 Life
|
Feb 24, 2026 |
|
Collaborative Law Options For Divorce
|
Feb 19, 2026 |
|
How to Get Unstuck After Major Life Changes
|
Feb 17, 2026 |
|
Debunking Common Myths About Dating After Divorce
|
Feb 12, 2026 |
|
How Disconnection Leads to Divorce And What To Do To Stop It
|
Feb 10, 2026 |
|
Healing Emotional Wounds After Divorce
|
Feb 05, 2026 |
|
Coping With Divorce When Addiction Is Involved
|
Feb 03, 2026 |
|
Tips To Be Intentional With Divorce Financial Decisions
|
Jan 29, 2026 |
|
The Importance of Self Love During Divorce
|
Jan 27, 2026 |
|
Finding Community After Divorce And Separation
|
Jan 22, 2026 |
|
Expert Mortgage Tips For Your Divorce Process
|
Jan 20, 2026 |
|
Master Emotional Intimacy for Better Relationships
|
Jan 15, 2026 |
|
Changing Childhood Money Beliefs for Adult Success
|
Jan 13, 2026 |
|
Practical Tips For Building Strong Co-Parenting Relationships
|
Jan 08, 2026 |
|
Overcoming Divorce Shame And Stigma For Women
|
Jan 06, 2026 |
|
Social Security, Spousal Top-Ups, and Divorce – Oh My!
|
Jan 01, 2026 |
|
5 Reasons To Stop Doing New Year’s Resolutions
|
Dec 30, 2025 |
|
Innovative Resources For Single And Divorced Families
|
Dec 23, 2025 |
|
Healing Trauma With Critical Memory Integration
|
Dec 18, 2025 |
|
Rediscover Joy Through Creativity and Play
|
Dec 16, 2025 |
|
Tips To Master Your Money Mindset After Divorce
|
Dec 11, 2025 |
|
How To Heal Emotional Blocks To Transform Your Future
|
Dec 09, 2025 |
|
Reclaim Your Power After Relationship Loss
|
Dec 04, 2025 |
|
Holiday Strategies for Coping with Narcissistic Abuse
|
Dec 02, 2025 |
|
Discover Your Strength Through Difficult Times
|
Nov 27, 2025 |
|
How To Make New Habits Stick After Major Life Changes
|
Nov 25, 2025 |
|
How To Find Yourself After Leaving Toxic Marriages
|
Nov 20, 2025 |
|
Childhood Adversity Linked to Future Adult Challenges
|
Nov 18, 2025 |
|
Rebuilding Self-Worth After Toxic Partnerships
|
Nov 13, 2025 |
|
How To Protect Your Future With Prenups and Postnups
|
Nov 11, 2025 |
|
How To Navigate Sudden Wealth After Divorce or Inheritance
|
Nov 06, 2025 |
|
Rediscover Your Goddess Power After Divorce
|
Nov 04, 2025 |
|
Strategic Divorce Planning for Better Outcomes
|
Oct 28, 2025 |
|
How To Coparent With A Toxic Ex
|
Oct 21, 2025 |
|
Secrets To A Good Divorce
|
Oct 14, 2025 |
|
Unlock Your Feminine Energy For New Relationships
|
Oct 07, 2025 |
|
How To Recognize Burnout And Simple Strategies To Help
|
Sep 30, 2025 |
|
Finding Your Core Values and Happiness After Traumatic Events
|
Sep 23, 2025 |
|
High-Achievers, Motherhood, And Divorce
|
Sep 16, 2025 |
|
Divorce, Dating, And Your Kids
|
Sep 09, 2025 |
|
Support For Breast Cancer Patients And Families
|
Sep 02, 2025 |
|
Post-Divorce Money Moves Every Woman Needs To Know
|
Aug 26, 2025 |
|
Rediscovering Self-Empowerment After Divorce
|
Aug 19, 2025 |
|
Navigating Divorce Stress With Real Life Strategies
|
Aug 12, 2025 |
|
Boldly Moving Forward During And After Divorce
|
Aug 05, 2025 |
|
Finding Love After Divorce
|
Jul 29, 2025 |
|
Busting Myths On Reverse Mortgages And Gray Divorce
|
Jul 22, 2025 |
|
Support Systems Make Divorce Easier
|
Jul 15, 2025 |
|
Launch Your Business After Big Life Changes
|
Jul 08, 2025 |
|
From Rock Bottom To A Beautiful Life: The Importance Of Forgiveness
|
Jul 01, 2025 |
|
Debunking Money Myths That Hold Women Back
|
Jun 24, 2025 |
|
Release Anxiety With EFT Tapping
|
Jun 17, 2025 |
|
Create Your Love Story Not Your Horror Show
|
Jun 10, 2025 |
|
Smart Ways to Hold Onto The Marital House
|
Jun 03, 2025 |
|
Experiencing Divorce As A Highly Sensitive Woman
|
May 27, 2025 |
|
Caregiver Burnout, Family Dynamics, And Divorce
|
May 20, 2025 |
|
Supporting Teens Using Maslow’s Hierarchy Of Needs
|
May 13, 2025 |
|
Gray Divorce After 50: Alimony, Assets, and Rebuilding Your Life
|
May 06, 2025 |
|
Choosing Lawyers, Alimony Myths, and Divorce Tips With Attorney Sandra Fava
|
Apr 29, 2025 |
|
The Benefits Of Working With A Divorce Coach
|
Apr 22, 2025 |
|
Smart Eating Tips For Overwhelmed Parents
|
Apr 15, 2025 |
|
Effective Divorce Decisions Using Neuroscience
|
Apr 08, 2025 |
|
Parenting Through Divorce With Professional Nanny Support
|
Apr 01, 2025 |
|
Building Financial Confidence After Major Life Changes
|
Mar 25, 2025 |
|
Tips For Communicating With Your Teen
|
Mar 18, 2025 |
|
Before Divorce Consider Marriage Crisis Management
|
Mar 11, 2025 |
|
Expanding Comfort Zones for Personal Growth
|
Mar 04, 2025 |
|
Understanding Attachment Styles In Relationships
|
Feb 25, 2025 |
|
Expert Tips For Managing Matrimonial Property Sales
|
Feb 18, 2025 |
|
The Other Side of Divorce Author Interviews Part 3
|
Feb 11, 2025 |
|
Discovering Inner Peace Through Daily Rituals
|
Feb 04, 2025 |
|
The Other Side of Divorce Author Interviews Part 2
|
Jan 28, 2025 |
|
The Other Side of Divorce Author Interviews Part 1
|
Jan 21, 2025 |
|
Finding Hidden Assets: Tips From A Forensic Accountant
|
Jan 14, 2025 |
|
Build And Grow A Coaching Practice
|
Jan 07, 2025 |
|
Understanding Money Types And Why They Matter
|
Dec 31, 2024 |
|
Launch Your Business The Right Way
|
Dec 26, 2024 |
|
Celebrating YOU This Holiday Season
|
Dec 24, 2024 |
|
Financial Strategies For Post-Divorce Peace Of Mind
|
Dec 19, 2024 |
|
Neurodiverse Families And Child-Centered Mediation Approaches
|
Dec 17, 2024 |
|
Holiday Planning for Newly Single Parents
|
Dec 12, 2024 |
|
Turn Your Divorce Transition Into Opportunity
|
Dec 10, 2024 |
|
Essential Real Estate Tips for Divorcing Couples
|
Dec 05, 2024 |
|
Understanding Health Insurance Choices During Divorce
|
Dec 03, 2024 |
|
Leaving Narcissistic Relationships
|
Nov 28, 2024 |
|
Stepparenting In Blended Families
|
Nov 26, 2024 |
|
The Power Of Releasing Trauma
|
Nov 21, 2024 |
|
10 Divorce Guidelines Everyone Needs to Know
|
Nov 19, 2024 |
|
Expert Tips for Divorce Financial Planning
|
Nov 14, 2024 |
|
Healing Your Gut to Heal Your Life
|
Nov 12, 2024 |
|
Moving Forward After Loss and Change
|
Nov 07, 2024 |
|
Power Up Your Self-Care Routine
|
Nov 05, 2024 |
|
Align Your Finances And Values For Success
|
Oct 31, 2024 |
|
On Your Own But Not Alone
|
Oct 29, 2024 |
|
Life Lessons on Resilience and Happiness
|
Oct 24, 2024 |
|
Anger Is Not The Solution
|
Oct 22, 2024 |
|
Attract The Partner You Truly Desire
|
Oct 17, 2024 |
|
Redefine Your Ideas Of Debt Management
|
Oct 15, 2024 |
|
Overcoming Past Trauma For Stronger Futures
|
Oct 10, 2024 |
|
Learn To Trust Your Inner Self
|
Oct 08, 2024 |
|
A Single Mom's Leap Into Entrepreneurship
|
Oct 03, 2024 |
|
Transform Your Health With Anti-Inflammatory Foods
|
Oct 01, 2024 |
|
Live Your Life After Relationship Changes
|
Sep 26, 2024 |
|
Understanding Mortgages In Divorce
|
Sep 24, 2024 |
|
Healing Childhood Wounds For Better Relationships
|
Sep 19, 2024 |
|
Finding Freedom From Secrets
|
Sep 17, 2024 |
|
Couples Coaching For Better Post-Divorce Relationships
|
Sep 12, 2024 |
|
Claiming Your Power In Bullying And Toxic Situations
|
Sep 10, 2024 |
|
Strategies To Pay Off Debt Fast
|
Sep 05, 2024 |
|
Considerations For Pets During Divorce
|
Sep 03, 2024 |
|
Options And Modalities In Divorce Recovery
|
Aug 29, 2024 |
|
Align With Your True Purpose
|
Aug 27, 2024 |
|
How To Trust Again After Betrayal
|
Aug 22, 2024 |
|
The Relationship Between High Conflict Divorce And Legal Abuse
|
Aug 20, 2024 |
|
Creating Independence And Opportunities Post-Divorce
|
Aug 15, 2024 |
|
Freedom From Perfectionism
|
Aug 13, 2024 |
|
Finding Authenticity After Divorce
|
Aug 08, 2024 |
|
Breaking Free From A Covert Narcissist
|
Aug 06, 2024 |
|
Tips For Creating Financial Independence Post-Divorce
|
Aug 01, 2024 |
|
Overcoming Heartbreak And Starting New Relationships
|
Jul 30, 2024 |
|
Understanding Narcissistic Wounding And Healing
|
Jul 25, 2024 |
|
Managing Divorce With Special Needs Children
|
Jul 23, 2024 |
|
Divorce Mediation: Building Healthier Futures for Families
|
Jul 18, 2024 |
|
Financial Considerations And Collaborative Divorce
|
Jul 16, 2024 |
|
Navigating High Conflict Divorce And Custody Battles
|
Jul 11, 2024 |
|
Downsizing To Upscaling: Condo Buying Tips And Insights
|
Jul 09, 2024 |
|
Moving From Stressed Doc to Thriving Coach: Dr. Jill Rosenthal's Story
|
Jul 04, 2024 |
|
From IT Professional to Health and Wellness Entrepreneur
|
Jul 02, 2024 |
|
Unlock Your True Potential With Energy Healing And Forgiveness
|
Jun 27, 2024 |
|
Maintaining Sobriety Amid Divorce
|
Jun 25, 2024 |
|
Effective Post-Divorce Strategies For High Achievers
|
Jun 18, 2024 |
|
Rebuilding Life Post-Divorce: Happiness Is An Inside Job
|
Jun 11, 2024 |
|
The Power of One: A Simple Decluttering System
|
Jun 04, 2024 |
|
Recognizing Financial Abuse: Practical Tips For Divorcing Women
|
May 28, 2024 |
|
Utilizing Assessments For Personal Growth And Career Success
|
May 21, 2024 |
|
Parenting, Divorce, And Neurodiverse Kids
|
May 14, 2024 |
|
Find Your Voice Through The Power Of Authentic Expression
|
May 07, 2024 |
|
The Body-Mind Connection: New Ways to Redefine Personal Power
|
Apr 30, 2024 |
|
Managing Relationship Stress and Avoiding Burnout
|
Apr 23, 2024 |
|
Break Free From Overgiving And People Pleasing
|
Apr 16, 2024 |
|
Debunking Hypnosis Myths and Discovering Rapid Transformation
|
Apr 09, 2024 |
|
Ben Oofana On The Transformative Power of Traditional Healing
|
Apr 02, 2024 |
|
Essential Elder Care Guidance From Nancy May
|
Mar 26, 2024 |
|
The Support Of A Community Of Women
|
Mar 19, 2024 |
|
The Power Of Telling Your Story with Kimberly Crowe
|
Mar 12, 2024 |
|
The Impact Of Emotional Labor In Relationships
|
Mar 05, 2024 |
|
Helping Kids Understand The Loss Of Pets And Loved Ones
|
Feb 27, 2024 |
|
Healing With Intuition For Holistic Wellness
|
Feb 20, 2024 |
|
An Eye-Opening Look At Financial Abuse
|
Feb 13, 2024 |
|
Dating After Divorce: Tips From A Relationship Expert
|
Feb 09, 2024 |
|
Empowering Working Mothers: Self-Care and Mindset Management Tips
|
Feb 06, 2024 |
|
The Advantages Of Advice-Only Financial Planners
|
Jan 30, 2024 |
|
Embracing Authenticity And Purpose In Your Personal Brand
|
Jan 23, 2024 |
|
Sex, Libido, Midlife Issues, And Divorce – Oh My!
|
Jan 16, 2024 |
|
Divorce Doesn't Mean Disaster – It Means Do Over
|
Jan 09, 2024 |
|
It's OK To Feel Anger
|
Jan 02, 2024 |
|
The Power Of Telling Your Story With Kelly Falardeau
|
Dec 26, 2023 |
|
Parallel Parenting In High Conflict Divorces
|
Dec 19, 2023 |
|
Redefining Gen Z Parenting: From Control to Connection with Dr. Unnatti Jain
|
Dec 12, 2023 |
|
Beyond Fine: Rediscovering Purpose and Empowerment
|
Dec 05, 2023 |
|
Financial Options During Divorce: An Interview with CDFA Leah Hadley
|
Nov 28, 2023 |
|
Breaking Negative Patterns To Become A Positive Parent
|
Nov 21, 2023 |
|
Fast Home Sales: How To Navigate The Real Estate Market During Divorce
|
Nov 14, 2023 |
|
Confidently Relaunching Your Life With Hilary DeCesare
|
Nov 07, 2023 |
|
Overcoming Fear Of The Unknown with Stacy Braiuca
|
Oct 31, 2023 |
|
Navigating Life’s Twists To Find Creativity And Transformation
|
Oct 24, 2023 |
|
Exploring Meditation Styles With Tania Ho
|
Oct 17, 2023 |
|
Taming Your Drama Dragons with Kathryn Regganie
|
Oct 10, 2023 |
|
The Power Of Mediation In Family Law
|
Oct 03, 2023 |
|
Overcoming Fears And Telling Your Story
|
Sep 26, 2023 |
|
Solo Travel After Divorce: Embrace Your Independence
|
Sep 19, 2023 |
|
Building an Effective Online Presence: Angela Hall's Expertise In Website Development And Digital Automation
|
Sep 12, 2023 |
|
Uncovering The Potential of Podcasting: The Benefits Podcasting Provides With Michelle Abraham
|
Sep 12, 2023 |
|
The Power of CBD: Unlocking the Healing Potential with Netta Chiorello
|
Sep 05, 2023 |
|
Harnessing The Mind-Body Connection: Lucy Byrd Hope's Guide to Holistically Overcoming Challenges
|
Aug 29, 2023 |
|
Monica Ramirez, The Warrior of Love, Shares How to Let Go of Anger and Embrace Healing After Divorce
|
Aug 22, 2023 |
|
Cultivating Gratitude With Lori Saitz: A Path To Groundedness And Presence
|
Aug 15, 2023 |
|
Exploring The Invisible Load Of Motherhood: Practical Insights From Productivity Specialist Valerie Recore
|
Aug 08, 2023 |
|
Unlocking Your Financial Potential: Rick Salmeron's Wisdom for Making Smart Money Decisions
|
Aug 01, 2023 |
|
Sleep, Menopause, and Stress: Insights From The Amazing Dr. Lucinda Sykes
|
Jul 25, 2023 |
|
Managing Your Divorce, Prenups, And New Relationships: Advice From Family Attorney Nancy Perpall
|
Jul 18, 2023 |
|
Dinalynn Rosenbush Provides Insight For Parents To Build Connections With Their Kids Through The Language Of Play
|
Jul 11, 2023 |
|
Beth Allison Shares Considerations When Caring For Loved Ones with Alzheimer's and Dementia
|
Jul 04, 2023 |
|
Kevin Dorsey Shares How To Improve Co-Parenting Communication – Even With Difficult People
|
Jun 27, 2023 |
|
Tips For Navigating A Home Purchase After Divorce From A Multi-Million Dollar Producing Real Estate Agent
|
Jun 20, 2023 |
|
Dilyana Mileva Discusses Breathwork And Yoga As A Natural Solution For Menopause Symptoms
|
Jun 13, 2023 |
|
Lynsie McKeown Provides Tips To Awaken Your Divine Feminine
|
Jun 06, 2023 |
|
Ali Perry-Davies Shares Her Heartfelt And Personal Insight On Goal Setting For Happiness
|
May 30, 2023 |
|
Stepparenting 101: Debbie Ausburn Helps Us Understand Your Role in a Child's Life
|
May 23, 2023 |
|
Don't Manage Stress – Eliminate Stress With Dr. Mort Orman
|
May 16, 2023 |
|
A Guide To Life And Health Insurance During Divorce
|
May 09, 2023 |
|
We Belong – CLAIM Yourself
|
May 02, 2023 |
|
Celebrate Your Inner Difficult Woman
|
Apr 25, 2023 |
|
Change Your Habits Change Your Life
|
Apr 18, 2023 |
|
Creating An Image To Get Noticed (And Not By The Creepy Guy At The Bar!)
|
Apr 11, 2023 |
|
You Are A Gem: Brain-Based Science For Healing After Toxic Relationships
|
Apr 04, 2023 |
|
Get To Know Yourself Before You Start Dating After Divorce
|
Mar 28, 2023 |
|
Dealing With Metabolic Chaos? Don't Treat the Symptoms, Treat the Cause
|
Mar 21, 2023 |
|
Everything Happens: Ways To Find Happiness and Gratitude In Difficult Times
|
Mar 14, 2023 |
|
The Skinny On Women’s Weight Loss Over 40: Ditch The Diet
|
Mar 07, 2023 |
|
You Don’t Have To Be A CPA To Understand Your Finances In Divorce
|
Feb 28, 2023 |
|
Your Dream Job Is Within Reach: Don’t Downplay Your Skills
|
Feb 21, 2023 |
|
Tips To Boost Your Webcam Game
|
Feb 14, 2023 |
|
Mindset Is The Most Important Factor In Improving Fitness And Healthy Habits
|
Feb 07, 2023 |
|
You Are Not Broken And You Don’t Need To Be Fixed
|
Jan 31, 2023 |
|
Insight On How To Hire An Attorney From An Attorney
|
Jan 24, 2023 |
|
When Your Triggered - TWERC
|
Jan 17, 2023 |
|
Everyone Has 5 Minutes For Self-Care
|
Jan 10, 2023 |
|
Parenting Can Be Hard – But There Is Help!
|
Jan 03, 2023 |
|
There Is No Expiration On Grief – Dealing With Loss
|
Dec 27, 2022 |
|
Share Your Sparkle
|
Dec 20, 2022 |
|
Coparenting Tips For Happy Healthy Kids
|
Dec 15, 2022 |
|
Small Steps To Create The Change You Want
|
Dec 13, 2022 |
|
Protecting Kids Through A Child-Centered Divorce
|
Dec 06, 2022 |
|
Love Your Journey On Your Terms
|
Dec 01, 2022 |
|
Managing Addictions Through Divorce And Beyond
|
Nov 29, 2022 |
|
You Can Do Something About Stress
|
Nov 22, 2022 |
|
The Rise Of Women Of A Certain Age
|
Nov 16, 2022 |
|
Stop Waiting And Get Curious About Your Potential
|
Nov 15, 2022 |
|
Get Excited About Your Future With A Clear Vision
|
Nov 08, 2022 |
|
Stop Settling For A Job You Hate
|
Nov 03, 2022 |
|
Toxin Slayer Melissa Deally
|
Nov 01, 2022 |
|
Getting Unstuck And Off Your “Yeah-Butt”
|
Oct 25, 2022 |
|
Helping Young Children Through The Death Of A Sibling
|
Oct 18, 2022 |
|
Recognizing and Managing Betrayal Trauma
|
Oct 11, 2022 |
|
Busting The Myth Of Joint Health And Aging – Let’s Get Flexible!
|
Oct 04, 2022 |
|
The Importance Of Getting Your Affairs In Order - Especially During Life Transitions
|
Sep 27, 2022 |
|
Building Positive Intelligence To Move Through Challenging Emotional Times
|
Sep 20, 2022 |
|
Emotional Abuse Can Happen To Anyone
|
Sep 13, 2022 |
|
Support Through The Emotional Hurricane Of Divorce
|
Sep 06, 2022 |
|
Breaking Free From Negative Patterns
|
Aug 30, 2022 |
|
Learn To Love Who You Are As A Powerful Woman – Huda Baak
|
Aug 23, 2022 |
|
Break Free From Limiting Beliefs To Achieve Your Desires – Jen Ingram
|
Aug 13, 2022 |
|
Jack Perez Is On A Mission To Normalize Aging
|
Aug 13, 2022 |
|
Practical Financial Insights to Avoid Common Mistakes – Amy Rose Herrick
|
Aug 13, 2022 |
|
Red Flags And Signs Of Toxic Relationships – Homeyra Faghihi
|
Aug 13, 2022 |
|
Welcome to The D Shift!
|
Aug 13, 2022 |