Planting Seeds Podcast
By Laine Healy
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Image by Laine Healy
Category: Mental Health
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Episodes: 13
Description
Hi friends! Welcome to the Planting Seeds Podcast!!
If you're looking to improve your outlook on life and "plant seeds" ;) for personal growth, you've come to the right place! We'll be talking about mental health issues like anxiety, depression & eating disorders and lifestyle topics like perfectionism, self-care, body image, stress management and much much more! Lets grow together
| Episode | Date |
|---|---|
|
Grieving ED
|
Feb 28, 2023 |
|
Being Single
|
Feb 14, 2023 |
|
Reflecting on 2022
|
Jan 31, 2023 |
|
Learning Self-Compassion
|
Nov 08, 2022 |
|
Debunking the Freshman 15
|
Oct 18, 2022 |
|
Spending Time Alone
|
Oct 04, 2022 |
|
Making Friends in College
|
Sep 13, 2022 |
|
Coping with Life
|
Aug 30, 2022 |
|
Practicing Mindfulness
|
Aug 16, 2022 |
|
Prioritizing Self-Care
|
Jul 26, 2022 |
|
Challenging Perfectionism
|
Jul 19, 2022 |
|
Ditching Diet Culture
|
Jul 12, 2022 |
|
Chasing Happiness
|
Jul 05, 2022 |