Autoimmune Revolution Radio
By Justin Janoska
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Category: Health & Fitness
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Episodes: 99
Description
If you’re tired of feeling unheard, stuck, and helpless, then this is the place for you. This is your place to learn how to gain control of your autoimmune disease with lifestyle medicine so you live your best life - the one you deserve to have. Your host, Justin Janoska, is an autoimmune disease expert and CEO of The Autoimmune Revolution, LLC.
| Episode | Date |
|---|---|
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The CLEAR Experience: A Better Model for Healing Trauma, Autoimmune Disease and Pain in Ways Therapy Can’t
|
Aug 28, 2025 |
|
Supplements & Autoimmunity: What’s Helping, What’s Hurting, and What You Actually Need
|
Apr 23, 2025 |
|
From Diet to Disease
|
Apr 17, 2025 |
|
The Post-Dieting Comeback Book
|
Mar 31, 2025 |
|
4 Powerful Trauma Therapies You Should Know About
|
Feb 25, 2025 |
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Are Vegetable Oils the New Butter?
|
Feb 04, 2025 |
|
The Autoimmune Revolution Roadmap: Your Guide to Lasting Results and Full Control of Your Health
|
Jan 14, 2025 |
|
Forget Resolutions: How To Manifest Better Health in 2025
|
Jan 06, 2025 |
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A Transformative 3-Step Model for Trauma Healing
|
Nov 12, 2024 |
|
5 Powerful Areas You Must Master To Manage Your Autoimmune Disease
|
Nov 05, 2024 |
|
Postpartum Thyroiditis: Why Thyroid Issues Develop After Pregnancy
|
Sep 24, 2024 |
|
Mastering Perimenopause: Proven Strategies for Weight Loss
|
Sep 10, 2024 |
|
3 Ways to Reverse Ageing with Lifestyle Medicine
|
Sep 03, 2024 |
|
5 Triggers of Accelerated Aging You Can't Ignore
|
Aug 26, 2024 |
|
Cholesterol and Lipid Issues in Hashimoto's and Hypothyroidism
|
Aug 19, 2024 |
|
Debunking Myths about Saturated Fat, Cholesterol and Cardiovascular Disease - Part 2
|
Aug 12, 2024 |
|
Debunking Myths about Saturated Fat, Cholesterol and Cardiovascular Disease - Part 1
|
Aug 05, 2024 |
|
Overcoming Fatigue with These 2 Key Strategies
|
Jul 30, 2024 |
|
The 2 Types of Stress That All Women With Autoimmune Disease Experience
|
Jul 22, 2024 |
|
Overcoming Infertility
|
May 27, 2024 |
|
The 4 Personality Traits of Autoimmunity
|
May 20, 2024 |
|
Avoid These 2 Mistakes with Your Autoimmune Conditions
|
May 14, 2024 |
|
An Inspiring Story of Thyroid Cancer
|
May 07, 2024 |
|
The Autoimmune Mastery Roadmap
|
Apr 29, 2024 |
|
Leaky Gut: Separating Fact from Fiction
|
Apr 22, 2024 |
|
10 Signs You Have Healing To Do
|
Apr 08, 2024 |
|
Living Authentically: The Key to Healing Autoimmune Disease
|
Apr 01, 2024 |
|
Acne: The Truth On How To Manage It
|
Mar 18, 2024 |
|
Psoriasis & Eczema: What's the root cause?
|
Mar 11, 2024 |
|
Personal Care & Everyday Products
|
Mar 04, 2024 |
|
Lab Testing for Autoimmune Disease
|
Feb 26, 2024 |
|
How to Heal Toxic Shame
|
Feb 19, 2024 |
|
Navigating Binge Eating & Eating Disorders
|
Feb 12, 2024 |
|
Mast Cells and MCAS
|
Feb 05, 2024 |
|
The Journey of Healing Trauma
|
Jan 29, 2024 |
|
Childhood Maltreatment: The Foundation For Chronic Disease and Mental Illness
|
Jan 22, 2024 |
|
Straight Thyroid Talk
|
Jan 15, 2024 |
|
3 Powerful Ways to Manage Anxiety
|
Dec 18, 2023 |
|
How to Fix Food Sensitivities
|
Dec 11, 2023 |
|
How to Best Support Someone With Trauma
|
Nov 27, 2023 |
|
Toxins & Toxicants in Autoimmunity
|
Nov 13, 2023 |
|
The Best Way to Change The Way You Think and Feel
|
Nov 06, 2023 |
|
Children of Alcoholic Parents
|
Oct 30, 2023 |
|
What’s better: Conventional or Alternative Medicine?
|
Oct 23, 2023 |
|
Epstein-Barr, Mold & Lyme, Oh My!
|
Oct 16, 2023 |
|
Fixing Versus Healing Autoimmune Disease
|
Oct 09, 2023 |
|
Morning Routines
|
Sep 25, 2023 |
|
Contrast Hydrotherapy
|
Sep 18, 2023 |
|
Exploring Thyroid Cancer
|
Sep 11, 2023 |
|
Silence, Stillness and Solitude
|
Aug 28, 2023 |
|
Exploring Therapies for Trauma
|
Aug 21, 2023 |
|
How Does Autoimmune Disease Begin?
|
Aug 14, 2023 |
|
Female Metabolism, Trauma & Cultivating Resliency with Allie Cass
|
Aug 07, 2023 |
|
Hidden PCOS in Lean Women
|
Jul 31, 2023 |
|
Stress Is Not Your Problem
|
Jul 24, 2023 |
|
Fibromyalgia: Why you probably don't have it.
|
Jul 17, 2023 |
|
Infertility in Women with Autoimmunity and PCOS
|
Jul 10, 2023 |
|
Do We Need Forgiveness?
|
Jul 03, 2023 |
|
How to Handle Loss & Tragedy
|
Jun 26, 2023 |
|
Suicides and Homicides
|
May 22, 2023 |
|
Breastfeeding vs Formula Feeding
|
May 15, 2023 |
|
The Trap of Perfectionism
|
May 08, 2023 |
|
Financial Challenges In Autoimmune Disease & PCOS
|
May 01, 2023 |
|
The Pandemic of Emotionally Immature Adults
|
Apr 24, 2023 |
|
Spirituality: Understanding What It Is And Its Relevance To Autoimmune Disease
|
Apr 17, 2023 |
|
The stress response explained
|
Apr 10, 2023 |
|
The 5 questions anyone with autoimmune disease should ask
|
Mar 27, 2023 |
|
Autoimmune disease is protecting you; not killing you
|
Mar 27, 2023 |
|
Navigating Through Narcissism
|
Mar 20, 2023 |
|
Personality Disorders + Trauma
|
Mar 14, 2023 |
|
The 5 Steps Needed To Effectively Address Autoimmune Disease
|
Mar 06, 2023 |
|
Weight loss strategies for PCOS
|
Feb 27, 2023 |
|
Control: A root cause of autoimmunity you didn't know about
|
Feb 20, 2023 |
|
How to recall trauma memories and why you forget them
|
Feb 13, 2023 |
|
Childhood attachment in Trauma: Why you must know this
|
Feb 06, 2023 |
|
How to exercise for autoimmune disease
|
Jan 30, 2023 |
|
Unspeakable trauma stories with Kat
|
Jan 23, 2023 |
|
Problems with biased health claims
|
Jan 16, 2023 |
|
How to make sense of thyroid lab results
|
Jan 09, 2023 |
|
The danger of overdoing it with fish oil & omega-3
|
Jan 02, 2023 |
|
Close calls with death
|
Dec 26, 2022 |
|
6 reasons why you can’t lose weight and it’s got nothing to do with diet
|
Dec 19, 2022 |
|
PCOS & Gut Health
|
Dec 12, 2022 |
|
We keep getting this wrong… what is the most important thing in life?
|
Dec 05, 2022 |
|
Reactive abuse - what is it and how do you identify it?
|
Nov 28, 2022 |
|
Unraveling the truth about PCOS
|
Nov 21, 2022 |
|
What trauma actually looks like
|
Nov 14, 2022 |
|
Part 2: Forgotten signs of health no one is telling you
|
Nov 07, 2022 |
|
Part 1: Forgotten signs of health no one is telling you
|
Oct 31, 2022 |
|
Diet and autoimmune disease: Why do we get this wrong?
|
Oct 24, 2022 |
|
Breast Cancer Breakdown
|
Oct 17, 2022 |
|
Weight loss & autoimmune disease: What you need to know
|
Oct 10, 2022 |
|
Why autoimmune disease is not about fixing
|
Oct 03, 2022 |
|
The dark side of alternative medicine
|
Sep 26, 2022 |
|
Why I help women with autoimmune disease & trauma
|
Sep 19, 2022 |
|
How I help my clients get results
|
Sep 12, 2022 |
|
The most commonly missed factor for autoimmune disease
|
Sep 05, 2022 |
|
How to control your autoimmune disease
|
Aug 29, 2022 |
|
Why you're not seeing the progress you want
|
Aug 22, 2022 |