Manifest: Short Guided Visualisation

By Indra Irwan | Visualisation Podcast Writer

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Category: Mental Health

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Episodes: 14

Description

Short guided visualisations for those who want a different kind of meditation. Through Manifest, experience different soundscapes that take you on a journey through the gamut of your feelings. Every episode is built around the feelings you encounter daily and takes you to a specific place. For: short meditation | 5 minute meditation | quick grounding | sleep podcast Written, voiced, and produced by Indra Irwan. New episodes every Tuesday. Manifest is a guided visualisation podcast. Please do not listen while driving or operating machinery.

Episode Date
The Mangrove Boardwalk | When Moments Are Messy
Sep 29, 2026
The Petrichor Verandah | When Plans Fall Apart
Sep 23, 2026
The Mountain Ridge | When You Fear Success
Sep 15, 2026
The Studio After Midnight | When Perfection Is In The Way
Sep 08, 2026
The Hidden Waterfall Pool | When Trying Too Hard
Sep 01, 2026
The Scholar's Archive | For Overthinking
Sep 01, 2026
The Midsummer Night's Balcony | For Rest Guilt
Sep 01, 2026
The Botanical Greenhouse | For Clarity & Focus
Sep 01, 2026
The Midnight Train | For Uncertainty
Apr 02, 2026
The Picnic | When Feeling Behind
Apr 02, 2026
The Morning Kitchen | For Morning Dread
Apr 01, 2026
The Office | For Overworked Days
Apr 01, 2026
The Beach | For When You're Depleted
Aug 26, 2022
Manifest: Trailer
Aug 26, 2022