Weight Loss Warrior Podcast
By Carl Radley
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Category: Nutrition
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Subscribers: 8
Reviews: 0
Episodes: 170
Description
Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.
| Episode | Date |
|---|---|
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A Devil at Every Level: Breaking Through Your Limits
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Dec 02, 2025 |
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Healing, Hunger & Hope: Evy’s Journey From Survival Mode to Self-Worth
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Nov 25, 2025 |
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One bad Week doesn’t mean disaster
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Nov 17, 2025 |
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Becoming Hannah Again: Reclaiming Identity, Health & Happiness
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Nov 03, 2025 |
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Bryan’s First Steps to a Healthier Life
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Oct 27, 2025 |
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Get Me Sugar-Free: Ian’s 42kg Transformation and the Mindset Behind It
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Oct 06, 2025 |
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Finding Strength Through Struggles: Jayne’s Journey
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Sep 22, 2025 |
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From 40 stone to 14 stone - Jonathan's Incredible Journey
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Sep 15, 2025 |
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Three Years of the Weight Loss Warrior Podcast
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Sep 10, 2025 |
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Losing Weight in Public: Jamal's journey. One Honest Post at a Time
|
Sep 01, 2025 |
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Amy’s Journey: Discovering freedom after trauma and disordered eating
|
Aug 25, 2025 |
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How weight loss inspiration Ethan Benard is on track to lose an incredible 200lbs this year
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Aug 18, 2025 |
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Finding Peace along a weight loss Journey with Laura
|
Aug 11, 2025 |
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The Power of Progress with Clare O’Connell: Resilience, Real Life, and Reclaiming Health
|
Aug 04, 2025 |
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Turning Setbacks into Strength: Conrad’s Inspiring Weight Loss Journey
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Jul 28, 2025 |
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Messy Comebacks, Mindset Wobbles & Why I Nearly Gave Up
|
Jul 22, 2025 |
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How Elsie found her confidence after weight loss
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Jun 23, 2025 |
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Patrick’s Journey: Rebuilding After Regain and Finding Strength Through Struggle
|
Jun 10, 2025 |
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Luke’s Journey: Why the Third Time’s the Charm
|
Jun 02, 2025 |
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Losing holiday weight, a new challenge and the infamous pork chop
|
May 19, 2025 |
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Clare’s Story: From Denial to Empowerment and 6 Stone Lost
|
May 12, 2025 |
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Nick’s Weight Loss Story: From Roadside Habits to Slimming World Icon
|
May 04, 2025 |
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Breaking Free from Diet Cycles: Kian’s Journey to Strength, Balance, and Self-Belief
|
Apr 27, 2025 |
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Jessica’s Journey: From Lockdown Weight Gain to Over 8 Stone Lost
|
Mar 23, 2025 |
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Kate's Journey - Will The Real Slim Lady Please Stand Up?
|
Mar 17, 2025 |
|
Vasavi’s Journey: Finding strength, balance and purpose through health
|
Mar 10, 2025 |
|
Ruth & Wayne’s Weight Loss Journey: Transforming Health, Mindset, and Life Together
|
Mar 03, 2025 |
|
Starting again - the power of persistence on a weight loss journey
|
Feb 10, 2025 |
|
Monty’s Journey: From Health Scare to Strength and Confidence
|
Feb 03, 2025 |
|
Mary’s Story: From Postpartum Struggles to Strength and Confidence
|
Jan 27, 2025 |
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Weight Loss & Staying on Track During Tough Times
|
Jan 19, 2025 |
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Weight loss motivation with special guest Megan
|
Jan 13, 2025 |
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Nailing weight loss after years of yo-yo dieting
|
Jan 05, 2025 |
|
Reflection, Realigning and Ready for 2025
|
Dec 29, 2024 |
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Jenn Trepeck - 12 weeks to weight loss success
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Dec 23, 2024 |
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The Amazing Transformation Of Amy
|
Dec 16, 2024 |
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The 3 Ps for Navigating the Festive Season with Leah Blake
|
Dec 08, 2024 |
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Hall of Fame Episode - Kirsty's incredible journey
|
Dec 01, 2024 |
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Introducing the New and exclusive WLW Membership!
|
Nov 24, 2024 |
|
Cat’s Journey: Finding Balance, Confidence, and Weight Loss Success
|
Nov 17, 2024 |
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Reclaiming Energy and Health: Amy’s Approach to Sustainable Weight Loss
|
Nov 11, 2024 |
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Finding Your Sparkle and Breaking Free from Vicious Cycles with Hayley
|
Nov 03, 2024 |
|
Understanding & Overcoming Self-Sabotage on Your Weight Loss Journey
|
Oct 27, 2024 |
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Weight Loss Tips from people who have been there, done it and now wear a smaller T-Shirt
|
Oct 20, 2024 |
|
Transforming Your Life After 40: Ian's Journey from Overweight to Ultra Runner
|
Oct 13, 2024 |
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From Pre-Diabetic to Peloton: August’s Journey of Health and Transformation
|
Oct 06, 2024 |
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How to stop the scales ruining your weight loss journey
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Sep 29, 2024 |
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Max's journey - Navigating weight loss with ADHD
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Sep 22, 2024 |
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Amy Edwards: Overcoming Mental Health Struggles and Losing 10 Stone in 12 Months
|
Sep 15, 2024 |
|
Self-love, Lego and living well - Paige's weight loss journey
|
Sep 08, 2024 |
|
2 Year Anniversary Episode!
|
Sep 01, 2024 |
|
Alannah's Transformation: From Struggles to Strength
|
Aug 25, 2024 |
|
Jenna’s Journey: From Diet Cycles to Sustainable Strength
|
Aug 19, 2024 |
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Angela's Transformation: From Dieting Cycles to Sustainable Health
|
Aug 11, 2024 |
|
Rose's Journey: From Anxiety to Empowerment
|
Aug 04, 2024 |
|
Summer weight loss and the Warrior Spirit Challenge
|
Jul 28, 2024 |
|
Priti’s path: From secret eater to healthy snack advocate
|
Jul 21, 2024 |
|
Hollie Rose: Resilience, Transformation, and New Beginnings
|
Jul 14, 2024 |
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Louie's Limitless Journey
|
Jul 07, 2024 |
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Jonathan's Ongoing Transformation: More Than Just Weight Loss
|
Jun 30, 2024 |
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Nick's Journey: From Struggle to Strength
|
Jun 23, 2024 |
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The journey Britt didn't expect after weight loss
|
Jun 16, 2024 |
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Transforming Through Trauma with special guest Tara
|
Jun 09, 2024 |
|
Change, Acceptance or Both - Coaching special part 2 - Acceptance
|
Jun 03, 2024 |
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How Carys ditched takeaways to lose over 12 stone
|
May 26, 2024 |
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The impact of changing your mindset - Gen's Journey as a coaching client
|
May 19, 2024 |
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Coach Emmaline - Discovering a healthy balance in life
|
May 13, 2024 |
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Laura's life changing 14 stone weight loss
|
May 06, 2024 |
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How Harvey lost 110lbs & transformed his life in a year
|
Apr 28, 2024 |
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Losing 5 stone with The Courtney Black App - Ro's Journey
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Apr 21, 2024 |
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EP99 - Losing 150lbs with calorie counting - Amy's journey
|
Apr 14, 2024 |
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Change, Accept or both - Coaching Special Part 1 - Change
|
Apr 08, 2024 |
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How self acceptance allowed for weight loss success - Bee's Journey
|
Apr 01, 2024 |
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The negative impact of losing weight through fear, with Jonny Bevan
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Mar 24, 2024 |
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Sharon's incredible Keto weight loss journey
|
Mar 11, 2024 |
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Is diet culture making long term weight loss impossible? With Special guest Dr Melissa McCreery
|
Mar 04, 2024 |
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How a low carb diet enabled weight loss success for Amy
|
Feb 26, 2024 |
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Lose weight or lose it all - Blake's journey
|
Feb 19, 2024 |
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Dealing with negative feedback on a weight loss journey
|
Feb 12, 2024 |
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Jenn's amazing 140lbs weight loss journey
|
Feb 05, 2024 |
|
Managing mindset during a weight loss journey
|
Jan 29, 2024 |
|
Why switching to our "positive brain" can help you lose weight
|
Jan 22, 2024 |
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Losing 355lbs after bariatric surgery - Eric's weight loss journey
|
Jan 15, 2024 |
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How Diane lost 12.5 Stone with the Gregg Wallace Health plan
|
Jan 08, 2024 |
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How to lose weight as a married couple - Leanne and James
|
Jan 01, 2024 |
|
My mum's journey of weight loss - Christmas Special
|
Dec 21, 2023 |
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What to do when your diet fails
|
Dec 11, 2023 |
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The life changing benefits of overcoming sugar addiction - Nicky's Story
|
Dec 04, 2023 |
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Losing weight to build confidence and health - Liv's story
|
Nov 27, 2023 |
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Martin's 16 stone weight loss journey with bariatric surgery
|
Nov 20, 2023 |
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How determination can change your life - Josie's journey
|
Nov 13, 2023 |
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How to end 2023 feeling successful
|
Nov 06, 2023 |
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How a taxi driver Inspired Charlotte's weight loss journey
|
Oct 30, 2023 |
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Why compassion is so important on a weight loss journey - Michaela's journey
|
Oct 23, 2023 |
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How Bryan gave his family the biggest surprise ever by losing 10 stone!
|
Oct 16, 2023 |
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How to lose 7 stone with a low carb lifestyle - Jess shares her journey
|
Oct 09, 2023 |
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Sarah shares how to maintain a 12 stone weight loss for over 6 years
|
Oct 02, 2023 |
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Maintaining a 13 Stone weight loss when life "happens" - Catch up with Steve
|
Sep 25, 2023 |
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Losing 8 stone and discovering confidence - Liv's story
|
Sep 18, 2023 |
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Wanting to be a healthy, happy mum - Claire's Weight Loss Success Story
|
Sep 11, 2023 |
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Weight Loss Warrior Birthday Special - Part 2 - The story of the WLW Podcast
|
Sep 04, 2023 |
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Celebrating 1 Year of the WLW Podcast - My Journey
|
Sep 01, 2023 |
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How losing 3 stone and discovering fitness allowed Sophie to reinvent herself
|
Aug 28, 2023 |
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Catching up with previous Weight Loss Warrior Emma Luckman
|
Aug 15, 2023 |
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How opting for a Fitness and Sobriety Lifestyle changed Jake's life
|
Aug 07, 2023 |
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How to reach your weight loss goal and maintain it - Jo's story
|
Jul 31, 2023 |
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How Jonathan lost 21 stone and saved his life
|
Jul 24, 2023 |
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How Johdi lost over 75lbs and started saying YES to new experiences
|
Jul 17, 2023 |
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How Sarah lost 19 stone (266 lbs) and her journey to maintain a healthy weight
|
Jul 10, 2023 |
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8 stone weight loss, managing PCOS and a few surprises along the way - Kayleigh's journey
|
Jul 03, 2023 |
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Mark's amazing journey to losing 10 stone
|
Jun 26, 2023 |
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Yael Hayes - Journey of a CrossFit superstar
|
Jun 19, 2023 |
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From overweight & unhappy to Zumba Instructor & fitness ambassador - Claire’s Journey
|
Jun 12, 2023 |
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How self care and weight loss completely changed Therese's life
|
Jun 05, 2023 |
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Simon's Weight Loss journey - How he became the slimmest and healthiest version of himself
|
May 29, 2023 |
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Alice has lost over 85lbs - How veganism, therapy and stopping drinking has helped!
|
May 22, 2023 |
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Weight loss, magazine covers and half marathons - Sascha's amazing journey
|
May 17, 2023 |
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Powerful advice and motivation from previous Weight Loss Warriors
|
May 08, 2023 |
|
Hollie's Journey with the 1:1 Diet by Cambridge Weight Plan
|
Apr 24, 2023 |
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How weight loss surgery helped Emma go from existing, to living.
|
Apr 10, 2023 |
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200lbs of weight loss - Stephanie's amazing journey
|
Mar 16, 2023 |
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Amy's life changing 175lb weight loss success story
|
Mar 13, 2023 |
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Why bariatric surgery was the right choice for Shea
|
Mar 07, 2023 |
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Hear how Sarah lost over 6 Stone & won a national award for her weight loss
|
Mar 02, 2023 |
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How Weight Watchers helped Max with mental & physical health
|
Feb 20, 2023 |
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Gaining confidence through weight loss - Evie's Story
|
Feb 13, 2023 |
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How sometimes small changes can have the biggest impact - Cath's Story
|
Feb 09, 2023 |
|
Kerry refused to give up and lost over 5 stone!
|
Feb 06, 2023 |
|
Jen’s story - The amazing weight loss journey of a mindset coach
|
Feb 02, 2023 |
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Lisa’s amazing weight loss with Keto!
|
Jan 23, 2023 |
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How Ashley focused on her mental health, lost weight and found a healthy balance
|
Jan 19, 2023 |
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Taking a chance on yourself and the amazing outcome it can have – Abby’s story
|
Jan 16, 2023 |
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100lbs of weight loss – Tiniera’s amazing journey
|
Jan 09, 2023 |
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The power of taking that first step. A journey of mental health and weight loss success with Laura
|
Jan 05, 2023 |
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Amazing results don’t need to come from drastic changes. Kirsty’s success story
|
Jan 02, 2023 |
|
Exchanging fast food for running shoes – Jessi tells her success story
|
Dec 29, 2022 |
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Charlie tells us how he lost over 50lbs and changed his life.
|
Dec 22, 2022 |
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Weight Loss success while managing Type 1 Diabetes
|
Dec 19, 2022 |
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Choosing to face fear and the amazing benefits it can have – Inga’s story
|
Dec 15, 2022 |
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Adam is riding his way to a healthier life
|
Dec 12, 2022 |
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Nikki lost 50lbs in 5 months by focusing on consistency!
|
Dec 08, 2022 |
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How focusing on mental health can be the key to sustainable weight loss
|
Dec 01, 2022 |
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Hear how Lucy has lost over 3 stone and started her own business!
|
Nov 28, 2022 |
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Laura has lost over 4 stone without a slimming club, find out how!
|
Nov 24, 2022 |
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How consistency and exercise helped Lou Claire lose more than 7 stone in 9 months.
|
Nov 21, 2022 |
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How Keto and the gym helped Sam lose over 90lbs!
|
Nov 17, 2022 |
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How home workouts, dancing and setting a goal helped Britt lose over 50lbs
|
Nov 14, 2022 |
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How weight loss literally led to a dream come true for Tracey
|
Nov 10, 2022 |
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Why having support is so important as part of a weight loss journey
|
Nov 07, 2022 |
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How wanting to be a role model can boost your motivation to lose weight
|
Nov 03, 2022 |
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How being overweight can mask your identity and dampen your zest for life
|
Oct 31, 2022 |
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Losing 5 stone by working on a change in mindset and daily routine.
|
Oct 27, 2022 |
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How losing just 1lb a week added up to over 8 stone for Kylee
|
Oct 24, 2022 |
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How a change in mindset has helped Stephen achieve more than 7 stone in weight loss
|
Oct 20, 2022 |
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How starting a family has given Chris the ultimate reason to be healthy
|
Oct 17, 2022 |
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Finding the right balance for long term weight loss – Joe’s success story
|
Oct 13, 2022 |
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Why self acceptance is as important, if not more so than weight loss
|
Oct 10, 2022 |
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How believing “it’s never too late to try” helped Rachel lose weight
|
Oct 06, 2022 |
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How gastric sleeve surgery helped Charmane lose weight
|
Oct 03, 2022 |
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Why fad diets didn’t work for Richard and how he lost over 8 stone the right way.
|
Sep 29, 2022 |
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How Steph has lost 5 stone after a life long struggle with her weight.
|
Sep 26, 2022 |
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How following a weight loss program enabled Ryan to lose 10 stone and win a national award for his efforts
|
Sep 22, 2022 |
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How a dream location created a nightmare for Kathryn.
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Sep 19, 2022 |
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How losing weight has given Gem a level of confidence she didn’t know was possible
|
Sep 15, 2022 |
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Using positive energy and focus to reach your weight loss goals - Joe's story
|
Sep 12, 2022 |
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How the brutal truth saved Kirsty's life
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Sep 08, 2022 |
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Why looking at the longer term is the secret to successful weight loss.
|
Sep 05, 2022 |
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From an ambulance to marathons - Steve's weight loss success story
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Sep 02, 2022 |
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How Michelle lost 100lbs - Weight Loss Success Stories
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Sep 02, 2022 |
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Weight loss success stories - Welcome!
|
Sep 01, 2022 |