Thrive Like A Parent

By Dr. Brooke Weinstein

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Category: Parenting

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Subscribers: 32
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Episodes: 77

Description

This podcast is different from all the other parenting podcasts you've seen. Dr. B gets real and open about the true struggles of parenthood. It'll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all the brilliant tips and tricks to make your life so much easier in parenthood * New episode every Friday.

Episode Date
Finding Alignment Within Yourself
Feb 23, 2024
What is Infrared?
Feb 17, 2024
Can You Recalibrate Your Nervous System?
Feb 09, 2024
The Difference Between Regulating Internally Versus Externally
Feb 02, 2024
Living Aligned Within the Individual Neurology of Your Own Brain
Jan 27, 2024
The Healing in Sharing Your Story
Jan 20, 2024
Why I Don't Believe in New Year's Resolutions
Jan 12, 2024
Rebuilding Trust After Trauma
Jan 06, 2024
Discussing the Truth About the Holiday Season
Dec 30, 2023
Burnout During The Holiday Season
Dec 22, 2023
How to Unapologetically Make Your Life Your Own
Dec 16, 2023
Exciting Life Update
Dec 09, 2023
Supporting Yourself in the Midst of Holiday Season Triggers
Dec 02, 2023
Achieving Your Dreams While Maintaining Mental Health and Life Balance.
Nov 17, 2023
Interrogation vs. Connection & Safety
Nov 10, 2023
Finding Balance Within the Chaos
Nov 03, 2023
How to Go From Fight or Flight to Rest and Restoration
Oct 27, 2023
Building Safety Within The Brain
Oct 23, 2023
Are You Struggling Supporting Your Child?
Oct 13, 2023
Feeling Like You Are Too Much
Oct 06, 2023
Supporting Sensory Seekers Through the Client Lens
Sep 30, 2023
It Is Ok Not To Be Ok
Sep 22, 2023
When Are You Fully Healed From Truama?
Sep 15, 2023
What It Means To Be Sensory Sensitive
Sep 08, 2023
The Podcast is 1 Year Old!
Sep 01, 2023
Love Your Kids Without Losing Yourself with Dr. Morgan Cutlip
Aug 25, 2023
First Steps Toward Healing From Fight or Flight
Aug 18, 2023
Spit Fire on Frequently Asked Questions
Aug 11, 2023
How To Teach Our Kids Feelings
Aug 04, 2023
Living with Hashimoto's Autoimmune Disease
Jul 28, 2023
How Our Choices Will Help Dictate The Next Generation
Jul 21, 2023
Parenthood and Why it is Flipping Exhausting
Jul 14, 2023
Transitions For Our Children And Why They are Crucial To Understand
Jul 07, 2023
Why It’s So Hard to Take Time For Myself Away From My Children
Jun 30, 2023
Stop Telling Your Children How They Feel
Jun 23, 2023
Post Partum Rage and Dysregulation
Jun 16, 2023
Emotional Eating and how To Break the Cycle Through Regulation
Jun 09, 2023
The Fear of Slowing Down and Why It's Key To Enjoying Your Life
Jun 02, 2023
Feeling Like You Are Roommates with Your Partner
May 26, 2023
A Raw Look Into My Grieving Journey
May 19, 2023
It's Ok Not to Love Every Moment of Parenthood
May 12, 2023
Vulnerability And The Role It Plays In The Journey Of Healing
May 05, 2023
Why Noise Is So Triggering
Apr 28, 2023
The Most Common Questions Finally Answered
Apr 21, 2023
Extracurriculars And The Crucial Role They Play For Our Children
Apr 14, 2023
Rage And How It Shows Up With Ourselves And Our Kids
Apr 08, 2023
Raising Strong Willed Children Without Losing Your Mind
Mar 31, 2023
What It Means To Be A Sensory Avoider
Mar 24, 2023
Transition Into Motherhood And What No One Talks About
Mar 17, 2023
Is It Ever to Late to Repair with our Children
Mar 11, 2023
ADHD And How It Relates To Regulation And The Nervous System
Mar 04, 2023
Unspoken Truths About The Male Brain
Feb 25, 2023
Fearful vs. Fearless Parenting
Feb 17, 2023
The Danger In Perfectionism And How To Release It In Parenthood
Feb 10, 2023
Sibling Rivalry- Why It's a Pain In The Fanny Pack And How To Parent Through It
Feb 03, 2023
Building Your Career in the World of Social Media as a Mom
Jan 27, 2023
What It Means To Be A Sensory Seeker?
Jan 21, 2023
Myths of Conscious and Gentle Parenting
Jan 14, 2023
How to Release Guilt in Parenthood
Jan 06, 2023
Finding Your Voice in Parenthood
Dec 30, 2022
Another Layer of My Grief Story
Dec 24, 2022
Why It's So Hard To Set Boundaries With Our Children?
Dec 16, 2022
Parenting in Widowhood
Dec 10, 2022
How is Judgement on Social Media and Cyberbullying Affecting Your Child?
Dec 02, 2022
Why is My Kid Always Snacking?
Nov 28, 2022
How to Slow the F Down in Parenthood
Nov 18, 2022
Navigating Hard Conversations About Uncomfortable Things with Your Kids
Nov 11, 2022
Why Won't My Kids Listen to Anything I Say?
Nov 04, 2022
Sharing My Grief One Story at a Time
Oct 28, 2022
From "Yes" Parenthood to Thriving Authentically in Parenthood
Oct 21, 2022
When Parenthood Takes a Toll on Your Partnership
Oct 14, 2022
Tackling Tantrums Vs. Meltdowns With Dr. B
Oct 07, 2022
Dr. Brooke Weinstein Dives Deep Into Her Own Personal Journey
Sep 30, 2022
Dr. B Dives Deep Into the Most Asked Question of All Time, How to Regulate Your Body
Sep 23, 2022
Take a Ride with Dr. B as we Step Back Into School, Its an All Things Transition
Sep 16, 2022
Dr. B's Career Journey and Life Path That Has Led Her to Support Parent's All Over the World
Sep 09, 2022
Welcome to the Thrive Like a Parent Podcast
Aug 30, 2022